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Leo1983

 

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Leo1983

Hi Gardenlady.

 

When i had insomnia i used this meditation at night when i got into bed. I lay and i listened to the words and i would wake up hours later with it still playing. 

 

It is wd related also and it would help me remember i will get better. 

 

Give it a try, let me know if it helps. Maybe others could try. 

 

Take care, im off early morning fishing with my boy. 

 

Lee

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