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gardenlady, March 8, 2017 in Introductions and updates
When i had insomnia i used this meditation at night when i got into bed. I lay and i listened to the words and i would wake up hours later with it still playing.
It is wd related also and it would help me remember i will get better.
Give it a try, let me know if it helps. Maybe others could try.
Take care, im off early morning fishing with my boy.
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