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thecowisback: wondering why I'm giving up Prozac

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thecowisback

26.01

7 am got up, took 1.5mg prozac. had breakfast. 

12.00 had lunch. went out to the shops. 

3.00 starting to feel a little dizzy as if dehydrated. drunk more water to see if that would help. dizziness was mild but persisted all day. 

6.30 had dinner. very anxious. anxiety had lasted all day but really ramped up around this time. 

watched a couple of films during the evening. very high anxiety. 

11.00 took, levothyroxine, amolodipine. 

12.30 went to bed late as i didn't fell tired, just anxious. got to sleep around 1. 

2.00 am wide awake worrying about things. tried doing the 'cognitive shuffle' excercise which helped get me back to sleep throughout the night but still kept waking up every hour or so. 

 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

this is one of those days when the fear and depression all merge into one and you wonder 'how much more of this crap can i take?' 

 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

27/01

7.00 took 1.5mg prozac. had breakfast. felt very anxious since waking at 4.am. 

12.00 had lunch. went down the shops. anxiety building all afternoon. 

4.30 had an argument with family which set off a panic attack. 

5.30 made dinner. 

anxiety very high all evening. spent most of the evening crying. 

11.00 took levothyroxine amlodipine, magnesium. 

had trouble getting to sleep. 

 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

28/01

got up at 7 after a terrible night's sleep. took 1.5mg prozac. ate breakfast. very dizzy on waking. very anxious before taking prozac. 

8.30 took kids to school. very anxious. 

spent the morning having to make phone calls. very stressed. anxiety building. 

12.00 lunch. still scared. 

all afternoon could feel the anxiety rising. 

5.00 started cooking dinner. tried to distract myself with audio books but anxiety getting worse. 

just after 6 a huge panic attack struck and it didn't really leave all evening. 

10.00 took 

Levothyroxine 75 mcg, Amlodipine 5mg,

Magnesium citrate 200mg,Vitamin D3 1000 iu,Evening primrose oil 1000mg ,Sage leaf 50mg

went to bed early as still panicking. 

huge huge waves of panic all night. finally nodded off about 6.00 am and got up at 7. 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Orangeblossom77

Hi there, just writing as also have a family and trying to deal with things while coming off prozac and it isn't easy, 

it sounds like you are still doing lots of things for others, (me too) is there any nice self care things you could do

maybe, have a bath with lavender and epsom salts maybe? I like the gym and find it helps a bit, swimming. Kind thoughts

i too am struggling with anxiety. I'm trying not to drink wine too much or take stuff like painkillers too much to get through 

this. 


Fluoxetine 20mg a day, (mornings) Amitryptilline 10-50mg (evenings) for last two years (usually lowest dose of the latter) Previously on and off Fluoxetine since 1999. Off completely for pregnancies in 200s with no problems but recently more difficult to withdraw.End 2018 Tapered to 10mg Fluoxetine (am) and 10mg Amitryptilline (evening)Co-codomol 30/500 prescribed (one to two tabs 6 hrly as required for pain)

 

Start Jan 2019 5mg Fluoxetine mornings. Stopped amitryptilline.

6th Feb 2019 Stopped Fluoxetine, 2 X 425mg St Johns Wort daily. 

9th Feb 2019 Reinstated 5mg Prozac, stopped SJW due to headaches and upset tummy.

10th Feb 2019 Started using liquid diluted Prozac and syringe, dividing doses (2 X 2.5ml) = 5mg daily

12th Feb 2019 Stopped prozac after even small doses seem to be causing a bad reaction.

17th Feb 2019 Started taking single dose 425mg SJW mornings 

 

Also taking supplements: Multivitamin, Longvida Curcumin 500mg a day, Magnesium Citrate 500mg/day, Magnesium L-threonate 50mg/day, Omega 3 (with Vit E) 1000mg/day, Vitamin D3 20000IU

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thecowisback

thankyou orangeblossom. i try to get some time for myself but it rarely happens. i seem to cope better when i'm busy though - if i get too much down-time i have too long to dwell on my thoughts. 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

29/01

got up at 7. took prozac. very VERY scared and anxious. 

8.30 took kids to school. on the verge of a panic attack by the time i got home. 

spent the day trying to keep busy at home. 

5.00 cooked dinner. very scared and shaking. couldn't eat dinner because of the anxiety. 

spent the evening trying to watch comedies on tv to distract myself. 

11.00 took Levothyroxine 75 mcg, Amlodipine 5mg,

Magnesium citrate 200mg,Vitamin D3 1000 iu,Evening primrose oil 1000mg ,Sage leaf 50mg

couldn't get to sleep because i was panickin so much. on and off sleep all night. 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Orangeblossom77

I know what you mean- I have been busying myself spring cleaning, doing a cupboard a day. I hope things improve a bit soon. I will be glad when this winter is over.


Fluoxetine 20mg a day, (mornings) Amitryptilline 10-50mg (evenings) for last two years (usually lowest dose of the latter) Previously on and off Fluoxetine since 1999. Off completely for pregnancies in 200s with no problems but recently more difficult to withdraw.End 2018 Tapered to 10mg Fluoxetine (am) and 10mg Amitryptilline (evening)Co-codomol 30/500 prescribed (one to two tabs 6 hrly as required for pain)

 

Start Jan 2019 5mg Fluoxetine mornings. Stopped amitryptilline.

6th Feb 2019 Stopped Fluoxetine, 2 X 425mg St Johns Wort daily. 

9th Feb 2019 Reinstated 5mg Prozac, stopped SJW due to headaches and upset tummy.

10th Feb 2019 Started using liquid diluted Prozac and syringe, dividing doses (2 X 2.5ml) = 5mg daily

12th Feb 2019 Stopped prozac after even small doses seem to be causing a bad reaction.

17th Feb 2019 Started taking single dose 425mg SJW mornings 

 

Also taking supplements: Multivitamin, Longvida Curcumin 500mg a day, Magnesium Citrate 500mg/day, Magnesium L-threonate 50mg/day, Omega 3 (with Vit E) 1000mg/day, Vitamin D3 20000IU

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Orangeblossom77

Are you scared of taking the prozac, is that making you more anxious maybe?


Fluoxetine 20mg a day, (mornings) Amitryptilline 10-50mg (evenings) for last two years (usually lowest dose of the latter) Previously on and off Fluoxetine since 1999. Off completely for pregnancies in 200s with no problems but recently more difficult to withdraw.End 2018 Tapered to 10mg Fluoxetine (am) and 10mg Amitryptilline (evening)Co-codomol 30/500 prescribed (one to two tabs 6 hrly as required for pain)

 

Start Jan 2019 5mg Fluoxetine mornings. Stopped amitryptilline.

6th Feb 2019 Stopped Fluoxetine, 2 X 425mg St Johns Wort daily. 

9th Feb 2019 Reinstated 5mg Prozac, stopped SJW due to headaches and upset tummy.

10th Feb 2019 Started using liquid diluted Prozac and syringe, dividing doses (2 X 2.5ml) = 5mg daily

12th Feb 2019 Stopped prozac after even small doses seem to be causing a bad reaction.

17th Feb 2019 Started taking single dose 425mg SJW mornings 

 

Also taking supplements: Multivitamin, Longvida Curcumin 500mg a day, Magnesium Citrate 500mg/day, Magnesium L-threonate 50mg/day, Omega 3 (with Vit E) 1000mg/day, Vitamin D3 20000IU

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thecowisback

i was in the beginning - now i'm just hoping it will work as i'm so desperate for some relief from the constant fear. 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

30/1

got up at 7, took 1.5 mg prozac. very anxious. had been awake since 4 am. 

8.30 took kids to school. anxiety still bad

went into town for haircut. anxiety high but bearable. 

1.00 lunch. still anxious. 

5.00 cooked dinner, anxiety lowering a little. 

spent the evening doing homework with kids and watching films. anxiety lessened all evening until around 10 when it started to kick in again. 

11.00 took Levothyroxine 75 mcg, Amlodipine 5mg,

Magnesium citrate 200mg,Vitamin D3 1000 iu,Evening primrose oil 1000mg ,Sage leaf 50mg


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

31/01

7 am got up and took 1.5 mg prozac. slightly anxious. had breakfast

8.30 took kids to school. anxiety rising. 

went shopping. anxiety rising even higher. very bad instrusive thoughts. 

5.00 made dinner. tried to distract my mind by playing music but no luck. 

6.00 close to a panic attack. managed to calm down but very fearful all evening. 

10.30 took meds and went to bed. woke up nearly every hour throughout the night. very tired but very restless. 

 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

1/02 same routine but started off the day feeling low and depressive feelings increased all day. very tearful by evening. couldn't be bothered with anything, just wanted to cry a lot. 

 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Orangeblossom77

Hi, just wanted to say sorry you are still suffering a lot. I'm going through similar and it isn't easy. 


Fluoxetine 20mg a day, (mornings) Amitryptilline 10-50mg (evenings) for last two years (usually lowest dose of the latter) Previously on and off Fluoxetine since 1999. Off completely for pregnancies in 200s with no problems but recently more difficult to withdraw.End 2018 Tapered to 10mg Fluoxetine (am) and 10mg Amitryptilline (evening)Co-codomol 30/500 prescribed (one to two tabs 6 hrly as required for pain)

 

Start Jan 2019 5mg Fluoxetine mornings. Stopped amitryptilline.

6th Feb 2019 Stopped Fluoxetine, 2 X 425mg St Johns Wort daily. 

9th Feb 2019 Reinstated 5mg Prozac, stopped SJW due to headaches and upset tummy.

10th Feb 2019 Started using liquid diluted Prozac and syringe, dividing doses (2 X 2.5ml) = 5mg daily

12th Feb 2019 Stopped prozac after even small doses seem to be causing a bad reaction.

17th Feb 2019 Started taking single dose 425mg SJW mornings 

 

Also taking supplements: Multivitamin, Longvida Curcumin 500mg a day, Magnesium Citrate 500mg/day, Magnesium L-threonate 50mg/day, Omega 3 (with Vit E) 1000mg/day, Vitamin D3 20000IU

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thecowisback

are you still tapering or holding at 5mg for now? 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Orangeblossom77

I am trying to hold for now as went down a bit too much to start with I think. 

I noticed a few others seemed to have kept a dose of 5mg as well

but not sure whether to continue or stay..my problem is the severe side effects

i seem to get at anything higher now. So tricky. 


Fluoxetine 20mg a day, (mornings) Amitryptilline 10-50mg (evenings) for last two years (usually lowest dose of the latter) Previously on and off Fluoxetine since 1999. Off completely for pregnancies in 200s with no problems but recently more difficult to withdraw.End 2018 Tapered to 10mg Fluoxetine (am) and 10mg Amitryptilline (evening)Co-codomol 30/500 prescribed (one to two tabs 6 hrly as required for pain)

 

Start Jan 2019 5mg Fluoxetine mornings. Stopped amitryptilline.

6th Feb 2019 Stopped Fluoxetine, 2 X 425mg St Johns Wort daily. 

9th Feb 2019 Reinstated 5mg Prozac, stopped SJW due to headaches and upset tummy.

10th Feb 2019 Started using liquid diluted Prozac and syringe, dividing doses (2 X 2.5ml) = 5mg daily

12th Feb 2019 Stopped prozac after even small doses seem to be causing a bad reaction.

17th Feb 2019 Started taking single dose 425mg SJW mornings 

 

Also taking supplements: Multivitamin, Longvida Curcumin 500mg a day, Magnesium Citrate 500mg/day, Magnesium L-threonate 50mg/day, Omega 3 (with Vit E) 1000mg/day, Vitamin D3 20000IU

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thecowisback

i hope things settle for you soon xxx

 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

i'm wondering whether to up the dose tomorrow to 2 mg. i don't  seem to have any side effects at the moment after upping the dose just over a week ago. my depression is bad today and i'm finding it hard to stop crying.


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

3 weeks taking the tiny dose of prozac now and i feel like my depression is getting a lot worse. could this be because of the prozac? i feel so angry because i never had depression before coming off the meds. sometimes i wonder if i'm depressed because of the menopause and this would have happened despite the meds but i guess i'll never know. i've never felt like this before in my life. i don't want to do anything. i spend my spare time curled up in bed crying. i don't have any interest in anything. if my family phone i have to fake a cheerful mood then once i'm off the phone i go back to crying in a corner. 

i'm in two minds whether to carry on with the small dose of prozac or ditch it now. i know no-one can answer my questions but i really have no idea what to do. i feel like my life is in pieces. i feel like i want to die but i don't really - i just want an end to all these horrible feelings. i thought things would get better as time went on. i'm 23 months out from going off prozac and feel worse than ever. 

 

 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Aquarius

So sorry you feel like this and yes the menopause can cause these symptons....i have been where you are and ended up going back to doctors ....i am not recommending this to you or anyone else but the doctor prescribed me 15mg of Mirtazapine and im ashamed to say i took them luckily for me they worked at giving me my sleep back and stabilising...you have to do what is best for you though i know at the moment you don't know what that is ...i feel for you and wish you all the best ...


Jan 2016 SertralineJuly 2016 stopped

Feb 2017 sertraline 50mg

Aug 2017 Sertraline 150mg

Sep 2017 Sertraline 100mg

Nov 2017 Sertraline 50mg 

Feb 2018 Sertraline 25mg

March 2018 Sertraline 12.5 mg 

April 0mg  5mg Diazepam  dec 2018 very infrequent  24 oct 5mg felopidine 

Dec 2.5mg felopidine feb 19 5mg felopidine 

jan 2019 mirtazapine 15mg  reduced to 7.5mg stopped 3 may 19 .4 may 19 citalopram 20mg stopped 12 june .2mg Diazepam as and when needed .omega 3 

 

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thecowisback

thankyou. my family have asked me to stick with the prozac. i know symptoms normally get worse when you start up a drug. i really didn't expect things to feel this bad though. 

 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Aquarius

I am five years postmenopausal...all my troubles started since the menopause..the anxiety depression which i never had before also empty nest syndrome which is what put me on the path to antidepressants everything seems overwhelming now as before the menopause i could deal with it ...i hate the crying bit its awful ...not sure if you have tried hrt ? Keep strong 


Jan 2016 SertralineJuly 2016 stopped

Feb 2017 sertraline 50mg

Aug 2017 Sertraline 150mg

Sep 2017 Sertraline 100mg

Nov 2017 Sertraline 50mg 

Feb 2018 Sertraline 25mg

March 2018 Sertraline 12.5 mg 

April 0mg  5mg Diazepam  dec 2018 very infrequent  24 oct 5mg felopidine 

Dec 2.5mg felopidine feb 19 5mg felopidine 

jan 2019 mirtazapine 15mg  reduced to 7.5mg stopped 3 may 19 .4 may 19 citalopram 20mg stopped 12 june .2mg Diazepam as and when needed .omega 3 

 

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thecowisback

i can't use hrt unfortunately as it does seem to help a lot of people. i just hope this passes as time wears on. 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Aquarius

You have to beleive it will ....maybe start researching menopause and do all you can to help symptons like diet exercise it will distract you from the ad's and may make you feel like you are taking control back which i think mentally is very important to try and be proactive even if its a small thing ...if you start doing things to fix a problem it may not fix it but gives you back some control which is what we need 


Jan 2016 SertralineJuly 2016 stopped

Feb 2017 sertraline 50mg

Aug 2017 Sertraline 150mg

Sep 2017 Sertraline 100mg

Nov 2017 Sertraline 50mg 

Feb 2018 Sertraline 25mg

March 2018 Sertraline 12.5 mg 

April 0mg  5mg Diazepam  dec 2018 very infrequent  24 oct 5mg felopidine 

Dec 2.5mg felopidine feb 19 5mg felopidine 

jan 2019 mirtazapine 15mg  reduced to 7.5mg stopped 3 may 19 .4 may 19 citalopram 20mg stopped 12 june .2mg Diazepam as and when needed .omega 3 

 

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thecowisback

i've been trying to get a handle on diet and excercise to help the withdrawals but it doesn't seem to have helped much at all. i try to go for a long walk every day (up some very steep hills to get a good workout) and have cut down on sugar and other bad stuff. i've lost weight but it hasn't had any effect on my anxiety or depression. 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Gridley
1 hour ago, thecowisback said:

i try to go for a long walk every day (up some very steep hills to get a good workout) 

 

Unfortunately, getting a good workout isn't always the best for withdrawal.  Many members find intense workouts activating and anxiety-causing.  If your workout works for you, fine, but we generally recommend a gentle 30-minute walk (if possible in nature) as the most helpful form of exercise for those of us in withdrawal.


Gridley Introduction

 

Lexapro 20 mg since 2004.  Begin Brassmonkey Slide Taper Jan. 2017.   

End 2017 year 1 of taper at 9.25mg 

End 2018 year 2 of taper at 4.1mg

End 2019 year 3 of taper at 1.0mg  

Oct. 30, 2020  Jump to zero from 0.025mg.  Current dose: 0.000mg

3 year, 10 month taper is 100% complete.

 

Lorazepam 1 mg 1986-1991 CT, resumed a few months later. CT 2000.  1 mg 2011-2016.  Sept, 2016 increased to 0.5 X 3 in split dose. Sept. 2019 increased to 0.625 X 3 after crossover to new brand

 

Imipramine 75 mg daily since 1986.  Jan. 2016 began every 3-weeks 10% taper, down to 15mg.  Aug 2016, discovered SA, updosed to 25mg and holding.  Taper is 66% complete.  

  

Supplements: omega, vitamins E and D3, magnesium glycinate, probiotic, melatonin .3mg


I am not a medical professional and this is not medical advice, but simply information based on my own experience, as well as other members who have survived these drugs.

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Orangeblossom77

How about something relaxing just for you, to distract you, and treat yourself a bit? A nice book, or even 

something like cooking, something sort of meditative I find good. Radio 6 music has uplifting tracks on

at the moment in the mornings called Cloudbusting, that helps in the day. 


Fluoxetine 20mg a day, (mornings) Amitryptilline 10-50mg (evenings) for last two years (usually lowest dose of the latter) Previously on and off Fluoxetine since 1999. Off completely for pregnancies in 200s with no problems but recently more difficult to withdraw.End 2018 Tapered to 10mg Fluoxetine (am) and 10mg Amitryptilline (evening)Co-codomol 30/500 prescribed (one to two tabs 6 hrly as required for pain)

 

Start Jan 2019 5mg Fluoxetine mornings. Stopped amitryptilline.

6th Feb 2019 Stopped Fluoxetine, 2 X 425mg St Johns Wort daily. 

9th Feb 2019 Reinstated 5mg Prozac, stopped SJW due to headaches and upset tummy.

10th Feb 2019 Started using liquid diluted Prozac and syringe, dividing doses (2 X 2.5ml) = 5mg daily

12th Feb 2019 Stopped prozac after even small doses seem to be causing a bad reaction.

17th Feb 2019 Started taking single dose 425mg SJW mornings 

 

Also taking supplements: Multivitamin, Longvida Curcumin 500mg a day, Magnesium Citrate 500mg/day, Magnesium L-threonate 50mg/day, Omega 3 (with Vit E) 1000mg/day, Vitamin D3 20000IU

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thecowisback

i keep trying to do things i like but i just can't get into anything. i used to love knitting but i've been working on the same baby jumper for so long the baby it was for is now a large toddler and it won't fit her any more. i've been reading the same book for over a year. i really miss my hobbies. 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback
40 minutes ago, Gridley said:

 

Unfortunately, getting a good workout isn't always the best for withdrawal.  Many members find intense workouts activating and anxiety-causing.  If your workout works for you, fine, but we generally recommend a gentle 30-minute walk (if possible in nature) as the most helpful form of exercise for those of us in withdrawal.

i usually walk 20-30 minutes each day, but living on the side of a steep valley means i get a rigorous workout without even trying :)  the only time i get to walk on the flat is if i drive to the local park. 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Aquarius

I did find if i overdo it i will suffer for it afterwards as you are working your body too much when you arenr 100%....sorry but not read all your posts but i assume you have tried the recommended supplements and had epsom salt baths and take time out to li


Jan 2016 SertralineJuly 2016 stopped

Feb 2017 sertraline 50mg

Aug 2017 Sertraline 150mg

Sep 2017 Sertraline 100mg

Nov 2017 Sertraline 50mg 

Feb 2018 Sertraline 25mg

March 2018 Sertraline 12.5 mg 

April 0mg  5mg Diazepam  dec 2018 very infrequent  24 oct 5mg felopidine 

Dec 2.5mg felopidine feb 19 5mg felopidine 

jan 2019 mirtazapine 15mg  reduced to 7.5mg stopped 3 may 19 .4 may 19 citalopram 20mg stopped 12 june .2mg Diazepam as and when needed .omega 3 

 

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Aquarius

Sorry phone malfunction...listen to meditation videos it really helps me ...i was also told to get a hobby i havent found one yet 😊


Jan 2016 SertralineJuly 2016 stopped

Feb 2017 sertraline 50mg

Aug 2017 Sertraline 150mg

Sep 2017 Sertraline 100mg

Nov 2017 Sertraline 50mg 

Feb 2018 Sertraline 25mg

March 2018 Sertraline 12.5 mg 

April 0mg  5mg Diazepam  dec 2018 very infrequent  24 oct 5mg felopidine 

Dec 2.5mg felopidine feb 19 5mg felopidine 

jan 2019 mirtazapine 15mg  reduced to 7.5mg stopped 3 may 19 .4 may 19 citalopram 20mg stopped 12 june .2mg Diazepam as and when needed .omega 3 

 

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thecowisback

yep, have been trying all those things for the past 2 years but nothing cuts the mustard. 


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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JackieDecides
7 hours ago, thecowisback said:

i've been reading the same book for over a year.

 

while it's OK to just not read, there are some options to try.

 

I get audio books from my library (or could buy them from audible.com) and listen - that's a lot easier. I also get children's books for an easy read. also, books I have read over & over until I know them by heart, those are easy. 

 

3 hours ago, thecowisback said:

been trying all those things for the past 2 years but nothing cuts the mustard

 

it's a long time, I know. but you were on prozac for 20 years! you have to build a whole new brain. ☹️

 

can I ask why you call yourself "the cow is back"? 

 


Currently taking Ramapril (blood pressure) 5 mg twice a day

Omeprazole 10 mg AM and 20 mg PM  (the taper has gone nowhere after the first cut)

Famotidine   once a day (and I still needs tums sometimes)

magnesium 200 mg at night

as of yesterday 2 fish oil capsules "EPA-DHA 1000"

 

off Lexapro as of 5/2018  - last dose had been 5 mg every other day for a couple years

 

highest dose had been 20 mg at which point I was diagnosed with Bipolar II, which went away when I cut the lexapro down to 15 mg. 

 

I spent years on Paxil before Lexapro (can't remember dose), briefly on Effexor and Abilify and others I have forgotten. in fact, when I was diagnoses with BPII I was put on all kinds of things which made me feel so bad I stopped them cold turkey within maybe 3 or 4 weeks, thank goodness. since then I've known these pills were terrible and I weaned down the Lexapro with zero help or support over I'm not sure how many years. 

 

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thecowisback

it's from a joke song called magical trevor where he makes a cow disappear, then the cow is back. it's one of the few things that makes me smile nowadays ☺


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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thecowisback

i'm still dithering over taking this dose of prozac. 

what if my healing was about to turn a corner any day? i've been hanging on to that thought for the past couple of years and yet things were getting worse instead of better. 

am i sabotaging my healing? or am i doing whatever i can to ease the mental torture in my head? i wish i knew.....


Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg

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Steve61

I feel for you. You are going through hell. My journey isn’t very nice st the moment but I haven’t got all the responsibility’s that you have. It must be tough. I have to keep hold of the thought that it is the withdrawals. If I start thinking that ‘this is it’ forever then I make myself worse. I have to force myself to think that I’m going through a storm to get to the sunshine on the other side. I have to believe that this will pass.  I’m going through a stage where any exercise seems to make me feel better immediately afterwards and then the day after my withdrawals are worse. Full of anxiety. My nervous system seems so sensitive to anything. Even supplements. So I have to be very careful. We will get through this, though. It’s a process that we have to go through to get to the other side.

Good luck

Steve

 


Quote

Dosulepin 75 mgs per night since 1993.           Dosulepin March 16  2018   75mgs and 50 mgs alternate nights.             Dosulepin. March 30. 2018.  50 mgs per night

Dosulepin. May 2. 2018. 50mgs and 25 mgs alternate nights

Dosulepin. May 27 2018. 50 mgs per night ( increased )

Dosulepin. July 11 2018. 45 mgs per night

Dosulepin. August 13 2018  40 mgs per night

Dosulepin  October 10 2018. 37.5 mgs per night

Dosulepin. October. 24 2018. 35 mgs per night

Dosulepin. December 5 2018. 32.5 mgs per night

Dosulepin.  January 2. 2018  30mgs per night   February 14 2018  29 mgs per night

Dosulepin February 27  28 mgs per night

 

 

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