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Joanne1995: Falling back to move forward


Joanne1995

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Joanne1995

Hey, I don't really know how to do this so bear with me!

 

My name is Joanne, Jo is fine, it's already in my signature but I'll give you a brief rundown of my history as I introduce myself.

This is my second tiime withdrawing from an antidepressant. I successfully got myself off of effexor a few years ago, I was on a high dose for several years. It was hard journey and a horrible experience but it was worth it in the end.

 

I am about to start my withdrawal from Lyrica and Prozac, most likely starting with just reducing the Lyrica. I have done lots of research and have decided to attempt to combat my mental health issues through diet and supplementation, based on the research of Patrick Holford and others in the same field.

 

I have always had problems surrounding food that have manifested in eating disorders at various stages in my life. I'm trying to build a new, healthier life and really need to detoxify and take back control of my body and start my defence from the ground up.

 

I will be talking to my psychiatrist about this on June 1st, this is when I will  start tapering and hopefully be put in touch with a nutritionist/dietician. I don't really have a support network at home and hoped that joining this community would aid in my recovery.

 

Hope this finds you well or at very least well on your way

 

- Jo

Edited by scallywag
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Welcome to sa Jo

I would like to tell you that this is an amazing support group and it is a major player in recovery imo.

Are you able to put up a drug sig.  With dosages and dates started and stopped. That would be helpful.

 

Before you start any tapering please read these

Tips for tapering off Lyrica (pregabalin)
 

Tips for tapering off Prozac (fluoxetine)

 

 Why taper by 10% of my dosage?

nz11

Thought for the day: Lets stand up, and let’s speak out , together. G Olsen

We have until the 14th. Feb 2018. 

URGENT REQUEST Please consider submitting  for the petition on Prescribed Drug Dependence and Withdrawal currently awaiting its third consideration at the Scottish Parliament. You don't even have to be from Scotland. By clicking on the link below you can read some of the previous submissions but be warned many of them are quite harrowing.

http://www.parliament.scot/GettingInvolved/Petitions/PE01651   

Please tell them about your problems taking and withdrawing from antidepressants and/or benzos.

Send by email to petitions@parliament.scot and quote PE01651 in the subject heading. Keep to a maximum of 3 sides of A4 and you can't name for legal reasons any doctor you have consulted. Tell them if you wish to remain anonymous. We need the numbers to help convince the committee members we are not isolated cases. You have until mid February. Thank you

Recovering paxil addict

None of the published articles shed light on what ssri's ... actually do or what their hazards might be. Healy 2013. 

This is so true, with anything you get on these drugs, dependance, tapering, withdrawal symptoms, side effects, just silent. And if there is something mentioned then their is a serious disconnect between what is said and reality! 

  "Every time I read of a multi-person shooting, I always presume that person had just started a SSRI or had just stopped."  Dr Mosher. Me too! 

Over two decades later, the number of antidepressant prescriptions a year is slightly more than the number of people in the Western world. Most (nine out of 10) prescriptions are for patients who faced difficulties on stopping, equating to about a tenth of the population. These patients are often advised to continue treatment because their difficulties indicate they need ongoing treatment, just as a person with diabetes needs insulin. Healy 2015

I believe the ssri era will soon stand as one of the most shameful in the history of medicine. Healy 2015

Let people help people ... in a natural, kind, non-addictive (and non-big pharma) way. J Broadley 2017

 

 

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  • Moderator Emeritus
ChessieCat

Hi Jo and welcome to SA,

 

As nz11 has mentioned, please create a drug signature Create Your Signature.  Please include details for the last 12-18 months of  all drugs, dates, doses and discontinuations & reinstatements.  If you can't remember dates, please write it as "early March" or "mid-August".  Please provide a summary of any drugs prior to that which can just be listed with start and stop years. Please include all prescription, non-prescription drugs and supplements you are currently taking. Phone Instructions:  Withdrawal History Signature. Please also remember to update it with date and dose whenever make a change so that it remains current. Thank you.

 

Here are some more links to check out:

 

How do you talk to a doctor about tapering and withdrawal?


What should I expect from my doctor about withdrawal symptoms?

 

Brain Remodelling


Video:  Healing From Antidepressants - Patterns of Recovery

 

This is your own Intro topic where you can ask questions and journal your progress.

NEW!!!     INTERVIEW with Altostrata, SA's founder    NEW!!! 

 

Plodding along inch by inch:  12" = 1',  3' =  36 " or 1 yard,  1760 yards  = 63,360" or 1 mile

Current from July 2021:  Pristiq 0.11mg

ADs since ~1992:  25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq:  50mg 2012, 100mg beg 2013 (Serotonin Toxicity)  Tapering Oct 2015 

My tapering program   My Intro (goes to my tapering graph)  My website

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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