Administrator Altostrata Posted January 12, 2020 Administrator Share Posted January 12, 2020 Kostas, how are you doing? This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment
Kostas Posted January 12, 2020 Author Share Posted January 12, 2020 Hello Altostrata, and thanks for being in touch! For almost 3 years now, I am free of any symptoms, thank goodness. Hope that this nightmare is over, although still cautious, and your site helped me crucially to understand the withdrawal process, and what was happening to me after being off the drug. The final obstacle, ( being reluctant to travel by myself in long holidays trips abroad), had been overcome this year, since on Christmas traveled to Switzerland and the Alps for 2 weeks, and even did skiing after many years! I follow frequently the site, and offer whenever I can some advice, based on my experiences. You offer invaluable help here, Best regards Kostas Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
Moderator Emeritus Erell Posted January 12, 2020 Moderator Emeritus Share Posted January 12, 2020 How Nice it is To read this ! Thank you for sharing your symptomfree life ❤ Would you agree To write a success story ? Best wishes 2006 : 20mg Paxil+Bromazepam. 2008 : cold turkey of both. 2010 : Reinstatement 20mg Paxil + Bromazepam. 2014-June2017 : Switch from Bromazepam to Prazepam, slow taper to 0mg. 2018 to August 2019 : Paxil 20mg taper (3% every 15 days). 22 Aug 2019 updose to 10mg (was at 8.4mg). 25th Sept 2019 To April 2020 : found SA, holding at 10mg Paxil. April 2020 : Paxil 10mg to Prozac 7mg bridge. Details : topic/21457 Current Supplements : magnesium citrate + fish oil Current medication : * 7pm Diazepam : 0.85mg (15 Aug 2022) / 0.95 mg (24 April 2022) / 1mg Diazepam (since 29 Aug 2020) * 8am Prozac : 6.16mg (25 oct 2022, feel awful, slight updose) / 6.08 mg (9 oct 2022) / 6.24mg (11 July 22) / 6.44mg (22 May 22) / 6.64mg (4 Nov 21) / 6.72mg (8 oct 21) / 6.8 mg (15 Sept 21)/ 6.88mg (14 Aug 21)/ 6.92mg (23 Jun 21) I am not a professional, I don't give medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. Link to comment
Kostas Posted January 12, 2020 Author Share Posted January 12, 2020 Hi again Alto and thanks for your proposal. However I am not good in writing, and at this point I wouldn't like to dig in the past, and remember, past hopefully, wounds! You have put the lovely shining sun sign beside my name, so anybody interested in my history and eventual recovery, could get the most info from there, and will be happy to answer at any questions. Maybe could do it some time in the future, if you still consider it worthwhile. Thank you again, Kostas Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
Bamo Posted January 12, 2020 Share Posted January 12, 2020 it is really encouraging to read recovery stories like this. are you %100 recovered for life post Antidepressants ? best wishes Link to comment
Kostas Posted January 12, 2020 Author Share Posted January 12, 2020 Hello Bamo, It looks like it! I am now 8 years without any drug, and 3 years completely recovered and symptoms free. Let's hope it will continue this way. I see you live currently in Iraq? Best regards and take care Kostas Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
Moderator Emeritus arbor Posted May 29, 2021 Moderator Emeritus Share Posted May 29, 2021 Dear Kostas, Thank you so much for continuing to give the rest of us hope and inspiration. I wish you continuing health and well-being-- Arbor Zoloft: 1995 - 2015 Prozac: 2015 - 2018 (tapered from 40mg x day on July 31 to 30mg on August 31 to 20mg on September 31 to 10mg October 31 to 0mg on December 15, 2018 Gabapentin: 2016 to 2019 (tapered from 300mg x day to 150mg on August 31, 2019 to 75mg on September 15 to 50mg on September 31 to 25ishmg on October 15 to 0mg on December 1, 2019 Enalapril: 2010 - 2019 Lipitor: 2017 -2017 Metformin: 2000 - 2020 Liothyronine: 2007 - 2019 Levothyroxine: 2000 - 2022 Link to comment
Kostas Posted May 29, 2021 Author Share Posted May 29, 2021 Thank you for your kind words arbor! Still doing ok ,hopping that the nightmare is gone for good . Hope you are doing better, and warm greetings from the sunny island of Syros ,in Cyclades...! 1 Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
Moderator Emeritus arbor Posted May 31, 2021 Moderator Emeritus Share Posted May 31, 2021 Thank you, @Kostas--and I'm glad to hear your update. Oh my goodness, how beautiful your island must be! Zoloft: 1995 - 2015 Prozac: 2015 - 2018 (tapered from 40mg x day on July 31 to 30mg on August 31 to 20mg on September 31 to 10mg October 31 to 0mg on December 15, 2018 Gabapentin: 2016 to 2019 (tapered from 300mg x day to 150mg on August 31, 2019 to 75mg on September 15 to 50mg on September 31 to 25ishmg on October 15 to 0mg on December 1, 2019 Enalapril: 2010 - 2019 Lipitor: 2017 -2017 Metformin: 2000 - 2020 Liothyronine: 2007 - 2019 Levothyroxine: 2000 - 2022 Link to comment
Kostas Posted June 1, 2021 Author Share Posted June 1, 2021 Excellent picture arbor ! These two hills, with each church at the top , represent the medieval rich history of the island. Left is the catholic part of the city ,with the church of st George at the top , and right is the church of Resurrection ( anastasi) ,with the Orthodox part of it . Have a nice day Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
Moderator Emeritus arbor Posted June 10, 2021 Moderator Emeritus Share Posted June 10, 2021 Thank you. Now the picture has more meaning--very beautiful. Best wishes. Zoloft: 1995 - 2015 Prozac: 2015 - 2018 (tapered from 40mg x day on July 31 to 30mg on August 31 to 20mg on September 31 to 10mg October 31 to 0mg on December 15, 2018 Gabapentin: 2016 to 2019 (tapered from 300mg x day to 150mg on August 31, 2019 to 75mg on September 15 to 50mg on September 31 to 25ishmg on October 15 to 0mg on December 1, 2019 Enalapril: 2010 - 2019 Lipitor: 2017 -2017 Metformin: 2000 - 2020 Liothyronine: 2007 - 2019 Levothyroxine: 2000 - 2022 Link to comment
almuPA Posted June 25, 2021 Share Posted June 25, 2021 Hello @Kostas, reading you gives me hope in the bad bad situation I am now. I cant wake-up from the sofa because I am exhausted and my whole body is shaking, but knowing that people like you have recovered gives me strength. I've always wanted to visit your beautiful country, It is full of history, the people I've known from there is very nice and the food looks amazing! If one day I recover, one of the first things I will do is visiting Greece. Thanks again, Almu. 1 March 2019: 10mg Citalopram April 2019: 20mg Citalopram October/November 2019(sorry, I don't remember the exact date): 10mg of Citalopram without tapering, as suggested by my pharmacist. March 2020: Started "tapering", taking the 10mg of Citalopram every other day, again, following the recommendations of my pharmacist. April 2020: Stopped taking Citalopram. I haven't reinstall since then. I've tried taking Magnesium a couple of times, but I found out it makes me nervous. I only take Paracetemol when the headache becomes unbearable (2gr every couple of weeks or so). Link to comment
Kostas Posted June 25, 2021 Author Share Posted June 25, 2021 Hi Almu , Was very happy to receive your mail and thank you for your kind words. I see that you have only taken citalopram, at the same dosage as me . I understand also ,that you were on it for a short time ,and at the lowest dose .. I was on/off for many years, and managed to get off in my 4th attempt ,and very very slowly, reducing it for a period of 7 years! Despite that ,as you see I had a strong set back 4 years after being off! Despite all this long suffering, by reorganizing completely my personal life , I was able for a long time now ,to be free of drugs and living a decent life. I am sure the same will happen to you sooner or later ,as your experience with this drug was much shorter than mine. I am also a big fan of your country, since I did my PhD in Biochemistry in Essex University at Colchester, and worked in Birmingham for a few years after. I am regularly visiting England and Scotland( before Covid and Brexit !), enjoying the splendid countryside ,the castles and the polite British people approach. Hope to be there again this autumn ,and you to be able to visit soon our beautifull sunshine islands. Be well Kostas 2 Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
almuPA Posted July 4, 2021 Share Posted July 4, 2021 Hello @Kostas, thanks for your reply. Yes, I know recovery will take time, even thi, as you said, I was not so long on citalopram. It is also true that I need to reorganize my life, but right now I feel that I need to focus more on recovery from WD than anything else. I am actually from Spain, but been living in the UK for 10 years. I Hope you can travel safetly soon:) Sending you hugs, Almu. March 2019: 10mg Citalopram April 2019: 20mg Citalopram October/November 2019(sorry, I don't remember the exact date): 10mg of Citalopram without tapering, as suggested by my pharmacist. March 2020: Started "tapering", taking the 10mg of Citalopram every other day, again, following the recommendations of my pharmacist. April 2020: Stopped taking Citalopram. I haven't reinstall since then. I've tried taking Magnesium a couple of times, but I found out it makes me nervous. I only take Paracetemol when the headache becomes unbearable (2gr every couple of weeks or so). Link to comment
Kostas Posted July 4, 2021 Author Share Posted July 4, 2021 Thanks Almu , Never been to Spain ! Lively Mediterranean people like us ,and a full of rich History country . Hope and pray for your quick recovery.. Best regards Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
Moderator Emeritus Carmie Posted October 28, 2021 Moderator Emeritus Share Posted October 28, 2021 Hi Kostas, Thanks for dropping over to my neck of the woods, I’m very happy that you continue to do so well. You are an inspiration for everyone on this site. We can win this journey with time and patience. Sending hugs🤗 Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️ 2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor. Link to comment
Moderator Emeritus Carmie Posted February 28, 2022 Moderator Emeritus Share Posted February 28, 2022 Hey there Kostas, Just wanted to wish you a happy day. Thanks for popping over to my thread🤗 Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️ 2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor. Link to comment
Kostas Posted February 28, 2022 Author Share Posted February 28, 2022 God bless you Carmie! Be well soon.. 1 Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
Moderator Emeritus Carmie Posted June 12, 2022 Moderator Emeritus Share Posted June 12, 2022 Hi Kostas, Thanks again for your kind message on my thread. How are you doing over there in Greece? It’s winter here in Australia and it’s a little bit chilly at the moment so I’m cosy in front of the heater. It’s not as cold as Germany though, I was born there. Hope you have a happy day☀️ 1 Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️ 2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor. Link to comment
Kostas Posted June 12, 2022 Author Share Posted June 12, 2022 Good morning Carmie ,and thank you for your wish ! Nice Summer temperatures here, and enjoying myself in the quiet sunny beach, swimming and reading my books , most of the time ... Glad you are comfortably now, and just keep up your high spirits... Tried to send you a nice photo, but was not possible! All the best. 2 Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
Moderator Emeritus Carmie Posted January 22, 2023 Moderator Emeritus Share Posted January 22, 2023 Hey there Kostas, Just wanted to say hi and thank you for the message on my thread🤗 Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️ 2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor. Link to comment
Moderator Emeritus Carmie Posted August 30, 2023 Moderator Emeritus Share Posted August 30, 2023 Hey there Kostas, How is life in Greece going? Thanks for your kind words again on my thread. I hope that you manage to get to a lot of the beautiful beaches I keep seeing in videos of Greece. Sending hugs your way🤗 Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️ 2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor. Link to comment
Kostas Posted August 30, 2023 Author Share Posted August 30, 2023 Hello my dear Carmie! Very glad to see your post, and hopefully you are doing al least a bit better. We had a terrible Summer in Greece this year, full off wild fires and huge temperatures! Luckily, not near my place, so I could enjoy the beautiful beach nearby and do a lot of swimming.. Fortunately things are going well for me for the time being, and enjoying my life.. Waiting your new ...updates soon! Be well Your friend Kostas 2 Citalopram 20 mg Mid June 1994- end March 1995 Then tapering 3 months Mid August 1995-end August 1996 Tapering 6 months Mid January 2000-end September 2001 Tapering 6 months Mid October 2003-end October 2005 Tapering 7 years. More detailed drug history is here - ☼-kostas Off any drug from October 2012 Link to comment
Moderator Emeritus Carmie Posted August 31, 2023 Moderator Emeritus Share Posted August 31, 2023 18 hours ago, Kostas said: Hello my dear Carmie! Very glad to see your post, and hopefully you are doing al least a bit better. We had a terrible Summer in Greece this year, full off wild fires and huge temperatures! Luckily, not near my place, so I could enjoy the beautiful beach nearby and do a lot of swimming.. Fortunately things are going well for me for the time being, and enjoying my life.. Waiting your new ...updates soon! Be well Your friend Kostas Glad to hear the wildfires didn’t get near your place Kostas, Yes, I kept hearing on the news about the heatwave you all had over there in Europe. I’m happy you enjoyed swimming💦💦. The beach is my favourite place ever! Sending you hugs🤗 Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️ 2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor. Link to comment
Moderator Emeritus Carmie Posted October 28, 2023 Moderator Emeritus Share Posted October 28, 2023 Hi dear Kostas, Thank you for your kind words on my thread. I hope you’re doing okay. How’s the temperature now over your way? Has the heat died down? We are getting wild fires here in Australia now too, we’re having them here in Queensland. My cat just came up to me, she’s restless and wants some food😸, she just did that moaning thing cats do when they’re frustrated and now she’s doing zoomies. I have to crush her medication into a little bit of wet food twice a day. I better go and do that now before she decides to pack her bags and move away😂 Sending you hugs🤗🧡 Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️ 2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor. Link to comment
Moderator Emeritus Carmie Posted October 29, 2023 Moderator Emeritus Share Posted October 29, 2023 (edited) Thanks for popping over to my thread again dear @Kostas, sending you big, big hugs🤗 Edited October 29, 2023 by Carmie Typo Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️ 2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor. Link to comment
Moderator Emeritus Carmie Posted April 5 Moderator Emeritus Share Posted April 5 Hi Kostas, Thanks for popping over to my neck of the woods to say hi. I hope you’re enjoying your life in Greece💛 Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️ 2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor. Link to comment
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