oceana444

[oceana444]

Hi everyone, So happy to be here. Did the NAD IV Sept. 29, 2016, a year after now and still struggling with insomnia, sometimes intrusive thoughts and waves of depression, crying, the CNS still seems to be very sensitive if I do too much or eat the wrong things. I'm hoping to get some tips, feedback, encouragement and moral support as my brain is still re-wiring. And hopefully I can help anybody as well with coping skills I've learned along the way, or my NAD experience.  Currently I'm taking seriphos and tart cherry, and those seem to be helping for sleep.  I also do some magnesium spray, NAD supplement, algae oil, Vit C powder, and spirulina, chlorella, and wild blueberry, and a ton of walking.  I've been taking the seriphos about 6 months, longer than is usually recommended.  Does anyone have any information about how and why it shouldn't be taken that long because it really seems to be helping me sleep?  Even with it though, I still have cortisol rushes most early mornings. 

[Gridley]

I've been taking Enerphos (a PS similar to Seriphos) for longer than recommended too.  I remember reading somewhere that you shouldn't longer than--I can't remember how long.  Nor do I have any idea why it should taken for a limited time. I tried to find the place where I read about limiting it but with no luck.  Like you, I think it helps me with sleep but, also like you, I have morning cortisol rushes.  Not much help, I know, except to let you know there's someone else out there with the same question.

 

Thanks for your post, as I need to think again about whether or not to taper off it.  

 

Anybody know why you should take a PS for only a limited time?