The shock of withdrawal can make you hyper-sensitive to many things, including food, or otherwise cause gut malfunction. Food intolerance can cause a wide range of symptoms.   If you find you are reacting to foods, or if you have itching, rashes, burning skin, bloating, constipation, diarrhea, headaches, brain fog, joint pain, or fatigue, you might try the mild elimination diet or exclusion diet to pinpoint which, if any, foods are causing you problems.   Here is a descriptio