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Katharine Preparing to taper

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It took me 1 year each to discontinue 2 drugs.  Now, in year 3, I am planning to withdraw from another psychopharm, beginning in the spring (2018).

Question:  Any tips anyone would like to share about preparing for and/or during the discontinuation process? Any alternative substances that were helpful for you and why? (nutrients, anti-inflammatories, minerals, vitamins, herbs, mushrooms, antioxidants, etc.) for supporting the process. 

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Welcome, Katharine.


What are you taking now, at what dosages and what times of day?


What drugs did you go off? Did you have any problems going off? What was your tapering method?

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