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India: withdrawal (dissociation) after 9 years on citalopram


India

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11 hours ago, India said:

Thank you Carmie. Appreciate this. How are you?

 

Hi India, 

 

How are you doing? I’m sorry you had a panic attack, that must have been awful. If you decide to eventually measure your meds on scales instead of continuing to use the water please do a crossover. I’m in the midst of doing one from a compounding capsule back to my original tablet, and it’s gone pretty well so far. When I originally changed from tablet to the compounding formula I went through about three months of waves because I didn’t do a crossover. 

 

The He way you do it is:

 

3/4 of the old formula.                         1/4 of the new formula.

 

1/2 of the old formula.                          1/2 of the new formula.

 

1/4 of the old formula.                            3/4 of the new formula.

 

Then all new formula, in your case the tablets. 

 

You do each phase for about 3 days to a week. I’ve actually been doing each phase a bit longer than a week. I’m on phase three at the moment, the next phase is back to my old tablet. I actually water titrate, and I’ll be glad when I don’t have to make up two different water titrations every night. I’m nearly there.

 

I’m glad the passiflora helped you a bit after the panic attack. Again, I’m so sorry you’ve been so terrified, I wish I could take everyone’s pain away.

 

Sending  hugs💚

 

 

 

 

Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️
2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor.

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I need to write up my symptom notes, which always seems so hard. I have a brain block around it. 

 

No one has replied which seems to compound my lonely feeling but I know it's because I haven't been commenting on other's threads enough.

 

i sometimes feel like I am hitting my head against the wall. My therapist seemed to understand but in my last session I told her a one day 1mg increase had left me with a load of bad symptoms, she suggested I go up from 6mg to 10mg because I that's what I was on before. I felt upset, I told her if that would work I would do it. She says she accepts withdrawal but she called this cns destabilisation " a strange relationship with my medication". She feels it's more symbolic of me wanting to have control over those that have medicated me. At times like this I feel lost in a sea of isolation. 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
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Oh India, 

 

I understand! Back then, when I tried to increase by a total of 0.25 mg it almost killed my brain. And maybe even me. It was horrible. 

Talked to a doctor on the phone who knows about withdrawal but even he tried to downplay this reaction as side effects. 

People who aren't in this can't possibly imagine how horrible it feels. 

They hear the symptoms but are unable to see and feel the whole picture. 

Escitalopram August 2015 - 20mg

Some time in winter 2017 down to 10mg with no problems

May 21 2018 5mg, June 4 2018 2.5mg, June 18 2018 0mg 

October 2 2018 arriving in hell

Reinstated 0.25mg

October 27 2018 0.35mg, November 23 2018 0.5mg, November 24 2018 0.6mg

November 28 2018 0.5mg and holding since 

June 2019 Finally stable at 0.5mg

January 2020 - Dezember 2023 tapered to 0 without many issues, jumped from 0.02mg 

January 3 2024 crash

Taking fish oil and magnesium 

L-Thyroxin 75 for Hashimoto's

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Weak in bed

Wednesay  6th Feb

10am awoke 

dr 8/10

anxiety 7/10

brain fog 8/10

anhedonia 8/10

depression 9/10

chills 8/10

12 ate lunch

 

rest 3-7

rage/anger 7/10 whilst not being able to complete basic tasks like washing a plate 

deep breathing 7pm 

dr reduced to 4/10

as did anxiety

others constant 

ate 9pm

took meds 10pm 1.15ml of citalopram - old brand "focus", in date 

chill 10/10 had to use hairdryer on my body to try and warm up

 

@withhopeinmyheart thank you so much for replying as I know you are suffering. I'm so weak , will reply tomorrow. No one knows how extreme these symptoms are, you are right, except those experiencing them. I felt some thoughts of "can I go on, feeling this ill day in day out". I got through them but I often fear that I am over.

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
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@withhopeinmyheart do you get chills?

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment

Good luck with recovering!

My medications were short-timed and low-dosed, but still affected my life a lot; all this is in 2017.

June 21 - June 28 (inpatient) - 300 mg lithium

June 6 -  July 14 (inpatient then outpatient) - 10 mg zyprexa

July 14 - July 17 (outpatient try taper) - 7.5 mg zyprexa

July 18 - July 21 (outpatient doctor changed) - 10 mg zyprexa

July 21 - July 24 (outpatient doctor said got worse) -  15 mg zyprexa

July 25 - now (quit ct with family supervision) - nothing

 

I quit ct and was successful, but there were tons of symptoms and without my family support probably impossible. My situation was fortunate, and maybe if I tapered there would be less symptoms. But I feel what worked was a will to keep going, patience, and attitude to want to get better in any situation ct or tapering.

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I sometimes get little chills but definitely not as strong as you and others do. 

 

Sending hugs

Escitalopram August 2015 - 20mg

Some time in winter 2017 down to 10mg with no problems

May 21 2018 5mg, June 4 2018 2.5mg, June 18 2018 0mg 

October 2 2018 arriving in hell

Reinstated 0.25mg

October 27 2018 0.35mg, November 23 2018 0.5mg, November 24 2018 0.6mg

November 28 2018 0.5mg and holding since 

June 2019 Finally stable at 0.5mg

January 2020 - Dezember 2023 tapered to 0 without many issues, jumped from 0.02mg 

January 3 2024 crash

Taking fish oil and magnesium 

L-Thyroxin 75 for Hashimoto's

Link to comment

Thursday's 7th Feb 

10am awoke 

DR 7/10

anxiety 7/10

memory issues 7/10

coordinarion problems 7/10

chills 8/10

pain 7/10

11 breakfast 

12 swimming and walking 

above symptoms improve to 5/10

4pm therapy  symptoms at 5/10

6pm taxi home stress increases 

symptoms worsen to 6/10

7pm stressful encounter with flatmate 

cortisol 8/10

DR 9/10

chills 8/10

anxiety 8:10

depression 8/10

bladder issues 8/10

8pm eat no change 

10pm 6mg meds heart racing 5/10

other symptoms constant 

 

 

friday 8th Feb 

8am awoke after good sleep 

DR 2/10

10am start doing physical things 

DR 7/10

memory issues 7/10

chill 6/10

depression 8/10

Anedonia 8/1

coordination issues 7/10

Bladder issues 8/10

12 lunch

14 shops - stress Depression 10/10

DR 9/10

constant

7pm swimming relieves DR 5/10

anxiety 6/10

get stressed being around to many ppl

eat 10pm due to swim 

hot flush 7/10

chill 7/10

meds 11pm 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment

@kirby @withhopeinmyheart

thank you and sorry for your struggles also. @withhopeinmyheart You will get through and get a window which will give you the strength to go on. So sorry for your suffering. 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment
On 2/4/2019 at 10:49 PM, Carmie said:

 

Hi India, 

 

How are you doing? I’m sorry you had a panic attack, that must have been awful. If you decide to eventually measure your meds on scales instead of continuing to use the water please do a crossover. I’m in the midst of doing one from a compounding capsule back to my original tablet, and it’s gone pretty well so far. When I originally changed from tablet to the compounding formula I went through about three months of waves because I didn’t do a crossover. 

 

The He way you do it is:

 

3/4 of the old formula.                         1/4 of the new formula.

 

1/2 of the old formula.                          1/2 of the new formula.

 

1/4 of the old formula.                            3/4 of the new formula.

 

Then all new formula, in your case the tablets. 

 

You do each phase for about 3 days to a week. I’ve actually been doing each phase a bit longer than a week. I’m on phase three at the moment, the next phase is back to my old tablet. I actually water titrate, and I’ll be glad when I don’t have to make up two different water titrations every night. I’m nearly there.

 

I’m glad the passiflora helped you a bit after the panic attack. Again, I’m so sorry you’ve been so terrified, I wish I could take everyone’s pain away.

 

Sending  hugs💚

 

 

 

 

@Carmie thanks so much for this. I realised that it may have been a bit of a delusion that there is an overnight fix.  And that I should stick with the liquid. I imagine with all my CT attempts to quit I may take a good year to stabilise and shouldn't mess around. Updosing taught me a valuable lesson. I've been in DR and Dissociation ever since. But I know it will pass. It'su brain in shock. I'm just trying to ride it out.

Thank you for the support. How are you?

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment

Just sending hugs

Escitalopram August 2015 - 20mg

Some time in winter 2017 down to 10mg with no problems

May 21 2018 5mg, June 4 2018 2.5mg, June 18 2018 0mg 

October 2 2018 arriving in hell

Reinstated 0.25mg

October 27 2018 0.35mg, November 23 2018 0.5mg, November 24 2018 0.6mg

November 28 2018 0.5mg and holding since 

June 2019 Finally stable at 0.5mg

January 2020 - Dezember 2023 tapered to 0 without many issues, jumped from 0.02mg 

January 3 2024 crash

Taking fish oil and magnesium 

L-Thyroxin 75 for Hashimoto's

Link to comment
  • Moderator Emeritus
9 hours ago, India said:

@Carmie thanks so much for this. I realised that it may have been a bit of a delusion that there is an overnight fix.  And that I should stick with the liquid. I imagine with all my CT attempts to quit I may take a good year to stabilise and shouldn't mess around. Updosing taught me a valuable lesson. I've been in DR and Dissociation ever since. But I know it will pass. It'su brain in shock. I'm just trying to ride it out.

Thank you for the support. How are you?

 

Hi India, 

 

Yes, there’s definitely no overnight fix to withdrawals, and updosing doesn’t always work. It’s best just to go slow and steady. Making too many changes will make us even more unstable. 

 

Time will eventually stabilise you again, but no one can say how long it will take. Yes, cold turkeying is never a good idea. It can take a really long time to stabilise after that. 

 

I’m not doing too badly thanks. The crossover from the compounding capsules back to the original tablets went pretty smoothly.

 

So you’ve been doing a little bit of swimming. I love the water, but don’t have a lot of energy to swim because of my illness. I do love going to the beach though, my favourite place. I took my boogie board last time and just hung onto it for a couple of hours and enjoyed the sea water. I did do a little kicking of the feet in the water and got from A to B. 😁 It was glorious, the water was beautiful n warm. I’ve been invited to a beach get together with friends this month that should be fun. You were swimming in the evening, so I’m gathering you have a pool.

 

I hope you have some other good distractions to help you to cope when going through waves, sending hugs🤗

 

Edited by Carmie
Removed white space

Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️
2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor.

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I am so angry today. That this has happened to me, I am suffering from hyperacusis ( severe noise sensitivity), increased coordination issues. I have had my brain stolen. Yes, I had trauma and depression but never this DR, never these memory issues, never this. I feel trapped. It is so torturous  on the mind. It has ruined my life. It is trauma on top of trauma. I feel like I have been experimented on without realising I was the guinea pig. I feel so vulnerable . All the internal  resources I need to be functional in this world have been stripped. Including my sense of being able to trust myself, my inner strength. Going back when you have gone forward is so hard on the psyche. The fact that there is no accountability for what these drugs have done to me, to others. 

Why do some ppl not have this experience ? The drugs have made me dumb, ciphoned off all of my resilience. Last few days I felt so despondent. So powerless. I know i am repeating myself. But the anger, the fear. What if I don't recover, what if I don't get back. I have the same doubts as those I tell you will get back. Ppl are rejecting me because they think I am mad not because of withdrawal. I can't even do basic things like design the poll, or do basic things on computer again ( executive functioning). I have been infantilised with no help from those that prescribed me these medications. It is crazy making . My executive functioning is really compromised. 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment
On 2/12/2019 at 11:16 PM, Carmie said:

 

Hi India, 

 

Yes, there’s definitely no overnight fix to withdrawals, and updosing doesn’t always work. It’s best just to go slow and steady. Making too many changes will make us even more unstable. 

 

Time will eventually stabilise you again, but no one can say how long it will take. Yes, cold turkeying is never a good idea. It can take a really long time to stabilise after that. 

 

I’m not doing too badly thanks. The crossover from the compounding capsules back to the original tablets went pretty smoothly.

 

So you’ve been doing a little bit of swimming. I love the water, but don’t have a lot of energy to swim because of my illness. I do love going to the beach though, my favourite place. I took my boogie board last time and just hung onto it for a couple of hours and enjoyed the sea water. I did do a little kicking of the feet in the water and got from A to B. 😁 It was glorious, the water was beautiful n warm. I’ve been invited to a beach get together with friends this month that should be fun. You were swimming in the evening, so I’m gathering you have a pool.

 

I hope you have some other good distractions to help you to cope when going through waves, sending hugs🤗

 

Thank you Carmie, will reply

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment

I have had a complete breakdown. I am derealized, uncoordinated and feel in hell again. I cannot cope with any noise. 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment

😔 oh no... Was there a trigger? 

Sending hugs. Withdrawal hell is something else. Nobody should have to suffer like this. 

Rest if you can. 💛

Escitalopram August 2015 - 20mg

Some time in winter 2017 down to 10mg with no problems

May 21 2018 5mg, June 4 2018 2.5mg, June 18 2018 0mg 

October 2 2018 arriving in hell

Reinstated 0.25mg

October 27 2018 0.35mg, November 23 2018 0.5mg, November 24 2018 0.6mg

November 28 2018 0.5mg and holding since 

June 2019 Finally stable at 0.5mg

January 2020 - Dezember 2023 tapered to 0 without many issues, jumped from 0.02mg 

January 3 2024 crash

Taking fish oil and magnesium 

L-Thyroxin 75 for Hashimoto's

Link to comment
  • Moderator Emeritus

Hi India, 

 

I’m so sorry you are suffering so much. A lot of people get noise sensitivity when going through withdrawals. Can you get some noise canceling headphones to help you cope? A friend of mine has an autistic son who uses them when he’s out and about. He finds everything overwhelming.

 

Have you thought of maybe getting a weighted blanket too? I bought one and it’s been one of the best things I’ve bought. It’s very comforting. I’m in bed with a virus at the moment and I’m finding my blanket a great comfort. 

 

Again, I’m very sorry that you’re struggling so much, sending hugs🤗

Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️
2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor.

Link to comment

@Carmie thank you for your support. I am in such a bad window, it is like going back to 5 months or more ago. When I first read this site I couldn't believe they were talking years and not months but I started my first reduction in September 2017. 

I've been so ill, that I have constant terror again, and also DR and memory problems back. I haven't even felt well enough to type out my symptoms. I couldn't organise my mind, or do any cognitive tasks and my coordination went bad again. I am back in the universe of hell. I have this strange feeling of cold burning in my body??? My house situation has been stressful and this has been a trigger.

24/02/2019

meds half dose at 11am

most of the day in bed

blanket anxiety 7/10

DR 8/10

Memory issues 8/10

coordination issues 8/10

went for walk 4pm

anxiety increased to 8/10

meds rest of dose 10pm

 

25/02/2019

Woke up at 11am in terror anxiety 8/10 DR8/10 Memory issues 9/10

stayed in bed due to terror/agorophobia

symptoms stayed constant.

Walk at 3pm symptoms reduced by 1 in each case (a=7/10, DR, 8/10 M=8/10)

Swimming - symptoms remained constant as above

Saw someone that I didn't want to anxiety increased (9/10)

Have this constant terror of people and that they might harm me

Got home symptoms constant

Took meds at 8pm 1.15ml worsened DR 9/10, anxiety 8/10, memory problems 8/10

 

I have lost my 'intelligence' again. I feel like I have a head injury. Doing basic things are very hard. I am goign to call a charity called headway but I don't think they will help.

The desperation, no human being should have to go through this.I feel so vulnerable and exposed. Since I have no partner and my family live far away and though have helped me alot, have their own things to contend with. They are also getting older. I will read over the messages sent, my working memory is totally kaput again. Really frightening.

 

 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment
On 2/20/2019 at 8:43 PM, withhopeinmyheart said:

😔 oh no... Was there a trigger? 

Sending hugs. Withdrawal hell is something else. Nobody should have to suffer like this. 

Rest if you can. 💛

No, they shouldn't. It is hell and hell again. Sorry, I haven't kept up with you. I can hardly keep myslef going. Only ppl on this site understand. It is so scary and lonely. How can they do this to people?. It seemed to be coming on slowly, emotional events with people and my flatmate was making loads of noise until the early hours ( flooring is bad and not noise proof), also added to this feeling of terror. I know it's the meds and that I have hyperacusis. I can't put my finger on this recent descent but I have zero stress tolerance.

 

@Carmie I have some silicone earplugs which I have just started using. Thank you for all your help.

 

Please universe, let this be over soon. Please.

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment
  • SkyBlue changed the title to India: withdrawal (dissociation) after 9 years on Citalopram

I realise I am stuck in an ocd loop of emotion. Recycling of the same thoughts. Despite reading and knowing that these are things others have experienced . I read everyone’s comments but because I have so much brain fog, I forget what I have read. Nothing sticks. Plus, I’ve noticed my vision is affected much more by light. 

I feel terrified of people and loud noises even if I know rationally I should not be. Coordination has been affected so I struggle to type. Chills continue. My lack of brain power continues. I am unable to contain everything, to organise. I did have this propensity before but not to this extent. I know I am in withdrawal but I get caught up in the same loop. Like the emotional kaleidoscope is not available to me. I feel this odd deadness. I know I am in a wave. It has also struck me that I have pssd but feel it interlinks with the reduction in my capacity to feel and experience texture of emotions. 

I find the diary so hard. I just can’t organise my brain . Also, typing is hard because I also experience pinching in my neck. The most simple things overwhelm me, I struggle to spell ( never had that).

Round and round the merry go round. 

I feel freezing all the time so that takes a lot of time up. 

I find myself looping around in anger. Anger at the destruction these drugs have caused me. 

Fear. I worry I am not doing enough to create brain healing but I am so often in need of bed and sleep. I continue to walk and swim. 

Has anyone experienced disorientation of memory and emotional memories long forgotten surfacing for a split second. Faintly , I feel things from a time before the drugs. It’s such a strange feeling.

 

A note on terror. I realise I have also become scared of myself after withdrawal. Because of the sheer terror of wd. You lose confidence . Reality shatters. Reality as you once knew it. 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment
On 3/1/2019 at 4:48 PM, India said:

 A note on terror. I realise I have also become scared of myself after withdrawal. Because of the sheer terror of wd. You lose confidence . Reality shatters. Reality as you once knew it. 

That's me! It's like already knowing you won't be able to live a good life again because of the horrors you have to go through. Losing all trust... 

 

But we say this while in the thick of it. People on the other side say that's not the case. 

I really want to hold on to that. 

Escitalopram August 2015 - 20mg

Some time in winter 2017 down to 10mg with no problems

May 21 2018 5mg, June 4 2018 2.5mg, June 18 2018 0mg 

October 2 2018 arriving in hell

Reinstated 0.25mg

October 27 2018 0.35mg, November 23 2018 0.5mg, November 24 2018 0.6mg

November 28 2018 0.5mg and holding since 

June 2019 Finally stable at 0.5mg

January 2020 - Dezember 2023 tapered to 0 without many issues, jumped from 0.02mg 

January 3 2024 crash

Taking fish oil and magnesium 

L-Thyroxin 75 for Hashimoto's

Link to comment
  • Mentor
On 3/1/2019 at 7:48 AM, India said:

A note on terror. I realise I have also become scared of myself after withdrawal. Because of the sheer terror of wd. You lose confidence . Reality shatters. Reality as you once knew it.

I second what WithHope says. Feels like it will be this way forever. Have been reading Success Stories every day and working on an art project with them to create some meaning of this Dark Night of the Soul. It's hard. But I do believe that we can create meaning from it, even if it is mostly sad and scary.

 

On 2/25/2019 at 2:30 PM, India said:

I feel so vulnerable and exposed. Since I have no partner and my family live far away and though have helped me alot, have their own things to contend with. They are also getting older.

Totally (!) relate to this. I too am alone although I live on my own which I think is easier than your situation of having a flatmate. I've had them all my life and know that it would be hard now. My family whom i am not close to is across the country and my parents are in their early 80s in not the greatest health. Very few friends -- really only a couple -- are supportive. So, I hear you: it is scary going though this alone. We are soooooo lucky to have found this forum and the support and wisdom here. It has literally saved my life and fragile sanity.

 

Did not know that you were having such a rough time... hang in there, @India.

  • Prozac | late 2004-mid-2005 | CT WD in a couple months, mostly emotional
  • Sertraline 50-100mg | 11/2011-3/2014, 10/2014-3/2017
  • Sertraline fast taper March 2017, 4 weeks, OFF sertraline April 1, 2017
  • Quit alcohol May 20, 2017
  • Lifestyle changes: AA, kundalini yoga

 

"If you've seen a monster, even if it's horrible, that's evidence of divinity." – Damien Echols

 

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Does anyone know if I can take tryptophan now I am on 6 mg of citalopram? Much lower than 20mg I was on for 9 years. I want to try to promote serotonin . I tried searching for info. Can’t find any.

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment

Citalopram is an SSRI and therefore inhibits the reuptake of serotonin. And although you're on a low dosage it's still has some inhibiting effect on the reuptake. 

Tryptophan is a precursor to 5-HTP, which is the building block for serotonin. So basically it could lead to too much serotonin in the synaptic cleft (serotonin syndrome). So you should at least be aware of the risk. 

Antidepressant history

2001 - 2018: Paxil / seroxat (20 mgs), several failed c/t and taper attempts.

2018-September: last failed c/t attempt.

2018-October: reinstated Paxil (30 mgs)

2018-October thru 2019-January: Short-term Oxazepam & Diazepam use. Tapered off very slowly. Jumped 10Jan2019.

Brassmonkey Slide Method stats

Currently on hold on 0,1 mgpw after an updose due to becoming increasingly unstable.

Supplements: C, D, Magnesium

Miscellaneous: low on alcohol (1/2 times/year). No substance abuse. Lower carb diet with cheat days. Wim Hof Method. Buteyko. Calisthenics. Hiking.

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Hi India,

 

From what I've learned in the last year you should be very careful with that combination. I've tried it myself for 2 days and didn't notice a thing. My wife took it accidentally with her sertraline and didn't notice it. But.... I don't know if it builds up, what dosage it is dangerous and it also depends on which SSRI and the person who takes it.

 

 

Too many variables and dangers. The citalopram is still very active at 6 mg so I wouldn't take the chance. No one can tell you if it's going to work and if it doesn't you might regret it immensely.

 

Serotonin syndrome is horrible and life threatening sometimes. Your brain gets messed up big time and you don't want to do that to yourself.

 

Maybe someone else has more experience with this..

 

How are you doing by the way??

 

Oh wait, I can read your posts😗

 

Cheers

 

Jozeff

Sep- 2016 - Okt 2017 citalopram some months 15 mg some months 20 mg

Nov 2017- Apr 2018 citalopram 25 mg

Apr 2018 -  Jun 2018 citalopram 3 month TAPER too fast  from 25mg to 16.5 mg (0.1 mg per day decrease, felt horrible and crashed)

Jun 2018 - Aug13th 2018 citalopram trying to stabilize at 16.5 mg for 5 wks

- August 14th 2018 - April 29th 2019  citalopram 18 mg (1.5 mg updose).

 

2019 apr 27 : START taper citalopram @ 18 mg: 29Jun 16.4 mg / 19aug 15.4 mg / 25aug 15.2 mg / 30sep 14.0 mg / 4dec 13.1 mg

2020  03Jan 12.75 mg / 28Jan 12.29 mg / 18Feb 11.83 mg, 25Feb 11.68 mg hold.. / 7May 11.33 mg hold...., 4Aug 10.98 mg / 5Dec 10.0 mg 4 month hold...

2021 30mar 9.8 mg / 06apr 9.5 mg /  13apr 9.4 mg / 14may 8,5 mg / 04jun 8,0 mg / 11jun 7.75 mg, 02jul 7.35 mg /  09jul 7.2 mg hold 3 weeks during holiday /31jul 7 mg/ 8aug 6.8 mg / 15aug 6.63mg / 22aug 6.5mg / 1sep 6.3 mg / 8sep 6.15 mg / 15sep 6.0 mg / 22sep 5.9 mg / 29sep 5.8 mg / 04 oct 5.65 mg / 10oct 5.55 mg / 17oct 5.45 mg / 24oct 5.35mg / 30oct 5.25 mg hold 3 wks / 22nov 5.15 mg / 01dec 5.1mg / 12dec 5.0mg / 20dec 4.85mg / 30dec 4.70mg

2022   08jan 4.5 mg / 16jan 4.4 mg / 23jan 4.3 mg / 27jan 4.2 mg / 18feb 4.1 mg / 25feb 4.0 mg / 04mar 3.9 mg / 11mar 3.75 mg / 18Mar 3.65 mg / 09apr 3.55 mg / 16apr 3.45 mg / 23apr 3.35 mg / 01may 3.25 mg / 8may 3.15 mg / 17may 3.10 mg / 28 may 3.0 mg / 7jun 2.94 mg / 18 Jun 2.88 mg / 27 jun 2.84 mg / 05 jul 2.80 mg / 16 jul 2.75 mg / 23 jul 2.70 mg / 01aug 2.65 mg / 09aug 2.60 mg hold 5wks / 18sep 2.55 mg / 25sep 2.5 mg /02oct 2.45 mg / 10oct 2.40 mg / 19oct 2.35 mg / 27oct 2.30 mg / 05nov 2.27 mg / 14nov 2.25 mg / 22nov 2.20 mg / 29nov 2.10mg / 09dec 2.05 mg / 15dec 2.0 mg 

2023  hold 2.0 mg for 5 months / 05may 1.95 mg / 14may 1.90 mg / 24may 1.87 mg / 02jun 1.85 mg / 17jun 1.82 mg / 27jun 1.79 mg / 07jul 1.75 mg / 31jul 1.72 mg / 12aug 1.69mg / 27aug 1.67 mg / 04sep 1.65 mg / 09sep 1.63 mg / 22sep 1.61 mg / 27sep 1.60 mg / 12oct 1.58 mg / 18oct 1.56 mg / 31oct 1.54 mg / 06nov 1.52 mg / 18nov 1.50 mg / 04dec 1.48 mg / 11dec 1.46 mg / 22dec 1.45 mg / 28dec 1.44 mg

2024 01jan 1.43 mg / 06jan 1.42 mg/ 10jan 1.40 mg hold / 08apr 1.38 mg / 15apr 1.36 mg / 20apr 1.34 mg

Link to comment

I wouldn't take it either. Too risky. 

Escitalopram August 2015 - 20mg

Some time in winter 2017 down to 10mg with no problems

May 21 2018 5mg, June 4 2018 2.5mg, June 18 2018 0mg 

October 2 2018 arriving in hell

Reinstated 0.25mg

October 27 2018 0.35mg, November 23 2018 0.5mg, November 24 2018 0.6mg

November 28 2018 0.5mg and holding since 

June 2019 Finally stable at 0.5mg

January 2020 - Dezember 2023 tapered to 0 without many issues, jumped from 0.02mg 

January 3 2024 crash

Taking fish oil and magnesium 

L-Thyroxin 75 for Hashimoto's

Link to comment
  • Moderator Emeritus
On 3/7/2019 at 9:25 AM, India said:

I don’t know if this is the right section. But my friend has just composed a letter emphasising the impact of my memory loss and cognitive functioning to GP. Has anyone gotten any response or any specific help with this symptom? I know there are memory clinics.

 

I've moved the above post to this topic:  brain-fog-blank-mind-comprehension-cognitive-and-memory-problems

* NO LONGER ACTIVE on SA *

MISSION ACCOMPLISHED:  (6 year taper)      0mg Pristiq  on 13th November 2021

ADs since ~1992:  25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq:  50mg 2012, 100mg beg 2013 (Serotonin Toxicity)  Tapering from Oct 2015 - 13 Nov 2021   LAST DOSE 0.0025mg

Post 0 updates start here    My tapering program     My Intro (goes to tapering graph)

 VIDEO:   Antidepressant Withdrawal Syndrome and its Management

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I have just seen everyone’s messages. Thank you. I will reply later. I’m finding it hard to coordinate when I type.

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
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On 3/2/2019 at 5:50 PM, withhopeinmyheart said:

That's me! It's like already knowing you won't be able to live a good life again because of the horrors you have to go through. Losing all trust... 

 

But we say this while in the thick of it. People on the other side say that's not the case. 

I really want to hold on to that. 

Losing all trust. That's it!
@jozeff Hello, good to hear from you. Thank you. I will avoid tryptophan.

 

I felt very down today. If you see this TED talk on a TBI ( traumatic brain injury) , I am basically suffering from the same symptoms. I don't know how or why but the  4week taper and cessation seems to have cause d the equivalent of brain injury. I feel very down and also worried. Even writing this now- my brain just won't work like it used to. And to see no recognition for this. Essentially, I am suffering from brain damage. The confusion, the loss of cognitive skills. I just can't believe  I am in this situation. i used to be quick minded. I feel very trapped and angry. I mean how can they god damn do this to people. I am worried because of the lack of research, that I am being left to drown. It is making daily life very hard. I am trying to do as much as I can to heal.

It's overwhelming. I am in a pretty bad wave to answer Jozeff but I swim everyday. It's like being really drunk everyday. What if I never regain my intellect, my cognitive ability?

On 3/3/2019 at 5:58 PM, PerAsperaAdAstra said:

Citalopram is an SSRI and therefore inhibits the reuptake of serotonin. And although you're on a low dosage it's still has some inhibiting effect on the reuptake. 

Tryptophan is a precursor to 5-HTP, which is the building block for serotonin. So basically it could lead to too much serotonin in the synaptic cleft (serotonin syndrome). So you should at least be aware of the risk. 

thank you @PerAsperaAdAstra

 

On 3/2/2019 at 5:50 PM, withhopeinmyheart said:

That's me! It's like already knowing you won't be able to live a good life again because of the horrors you have to go through. Losing all trust... 

 

But we say this while in the thick of it. People on the other side say that's not the case. 

I really want to hold on to that. 

Yes, I will try to hold onto it too.

 

@FarmGirlWorks thank you so much and yest

, I do believe I would have ended up in the psychiatric system had I not found this site. Without the context, in those first months I may have killed myself, since it was truly the most terrifying experience of my life. Overnight, I lost my mind. Like @withhopeinmyheart said, I literally woke up oneday to hell.

 

Does anyone know if I can take inositol with 6mg citalopram? What about gingko?

 

I have been very fogged and struggled to write this. If I repeat myself, that is why.

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
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I've been thinking about my memory issues/cognitive issues which are still having a bug impact on my life. I have asked for a referral to a memory clinic. Though I imagine they might also suggest SSRI use because of  their dubious role in neurogenesis. I know that my ex was suggested to take them by a neuropsychologist after his head injury. I don't know whether it's worth stabilising while and if I receive treatment or if that will mean that once I reduce again I will re-experience memory issues. It's such an unknown minefield. I feel lost in it. I have resisted any impulsive move. Since I reduced from 20mg for 9 yers, did a 2 month withdrawal, then reinstated to 10 mg february 2018, 6 months of 10 mg then reduced from 10mg to zero in four weeks last july, 2018. I did 3 months of hell before reinstating to 2mg, then 4mg, then settling on 6mg. I've held since October 2018. Sometimes I think I may need another year to stabilise with such drastic reductions. I don't think I have completely stabilised. Perhaps eventual stabilsation will help my memory. It seems from everything I have seen on the site, that you just can't tell what will happen. I realise now, that had I made 5 or 10 percent drops from 10mg I may now have been in a better position. Then again, I have learnt a valuable lesson. perhaps my lack of adverse reaction going onto citalopram added to a sense of invincibility , or false safety???

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment

I am severely depressed. 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
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  • Moderator Emeritus

Hi India, 

 

I’m sorry you’re so depressed. Thanks for coming over to my thread. My brain isn’t functioning this morning, and I can’t read much, brain fog is really severe. Just wanted to pop around and send you a hug🤗

Seroquel. 2019:➡️ From 7.25mg to 5.80mg✔️ 2020➡️From 5.60 to 4.80✔️ 2021➡️From 4.60 to 4.0✔️ 2022➡️From 3.95 to 3.55✔️2023➡️ Jan 26=3.50✔️March 17=3.45✔️ June12=3.40✔️ July30=3.35✔️ Sep14=3.30✔️ Oct31=3.25✔️
2024➡️Jan15=3.20✔️ Feb19=3.15✔️ March26=3.10✔️This is NOT medical advice.Consult your doctor.

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Hi India,

 

I know your going through a tough time and every day is a battle. But even though it’s hard to imagine it, there is an end to this suffering. Only thing I can say is to stay steady on your dose and wait for stabilising to happen. As you know this can take months and months and is so up and down it’s ridiculous but in time you should start to notice some improvement until you finally get stable which should mean either symptom free or close to it with minor but tolerable symptoms so you can lead a pretty normal life. 

 

Im searching for the same thing so I know how frustrating this feels. Hardest thing ever done in my life.

20mg Lexapro 2007

10mg Lexapro 2012

Started tapering approx (October 2017) 12 months ago  from 10mg to 9mg then 8 then 7 then 6 then 5 then 4 then 3.

Held for approx 4 to 6 weeks min on each reduction.

Hit severe symptoms (started 7th Nov) after dropping to 3mg. Dropped to 3mg approx 22nd October.

Back to 4mg (7th November) and stabilising. Current symptoms started 23rd November 2018

Used diazepam (2018) 10mg 10th Nov, 5mg 11th Nov, 2.5mg 12 Nov, 2mg 13th Nov.

Used diazepam 10mg 24th Nov, 7.5 25th Nov and 5mg 26th November 2018

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I’m going of the same med. It’s good to hear others having similar problems and we aren’t alone

 

MOD NOTE:  I have been in contact with this member and JB will create an Intro when he is able to. 

 

 

Edited by ChessieCat
added mod note

Citalopram 2 mg

Clonazopam .25 mg

Lamotrigine 150 mg

 

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@Tom37  and @Carmie

 

Thank you for your support. I am ashamed of my circular desperation. It truly feels like being trapped in a hamster wheel. Of course, there were my underlying difficulties but I’ve had a hard time getting to grips with my cognitive/memory impairments as well as the effect on my coordination which filters into learning issues.   I feel like Leonard? from the film Momento. I am constantly having to challenge my fury, frustration and non-acceptance. I go to do things I once found a doddle and there is a massive block there. Yes, I share your sentiment. It truly is the hardest thing I have done in my life. 

You are right about stabilisation , I must try not to feed into my heightened impulsive impulses so to speak.

 

I studied literature so the fact that I have lost capacities like my previous writing abilities ( my friend had to write my letter to a GP) is really challenging me and my sense of identity. I lament that more than the burning chills in my body which, in some ways,  I can tolerate better.

 

My personality has changed, noise invokes my fight/flight response and leaves me intensely angry. Same with personal space. I constantly battle my irritability and cannot be social for long. I find any conversation directed towards me intolerable. Even though I feel incredibly lonely and previously loved social interaction. I also can’t seem to integrate sensory information and can only attend ( badly) to one thing at a time.

 

I am quite impatient in many respects so this is such a battle.

 

@Carmie I’m sorry that you also experience brain fog. It is horrid . Your posts are inspiring and uplifting. What is your relationship with reading? Forcing myself in this current wave doesn’t seem to be working. 

 

Incidentally, I wonder if healing occurs faster with less stimulation . Obviously, one can’t completely lock themselves away but I do find even too much interaction with family leaves my symptoms heightened versus containing myself in a quiet room, resting, maybe a walk in a quiet space. Does anyone else feel like they have no skin to filter out sensory stimuli? It’s like an induced autism. I read someone talking about that concept.

 

It is the most bizarre of experiences and like I have said so many times before, one I wouldn’t wish on anyone. I guess it is a constant trial and error.

 

On top of the neurological symptoms,emotions are assaulting me left, right and centre. We are all fighting battles on many fronts. 

 

I tried to get positive yesterday and bring some meaning and tolerance to my suffering.  

 

Ok, about to go for a walk now . I’m currently in the country . It’s verdant and quiet. I am looking at retablos in a book, Mexican painting odes-to saints in times of crisis. Frida Kahlo paid homage to the retablo in some of her work. I can at least look at visual images.

 

A note about dyspraxia , which is a neurological condition affecting the cellebrum. There is very little understanding of the condition unlike dyslexia . Subjectively though, the WD has considerably worsened my previous symptoms constituting my dyspraxia. The hypothesis that dyspraxia causes interruption of messages due to immaturity of neurones in brain stem. I wonder if anyone else here has noticed impact on their dyspraxia? 

There are theories that childhood trauma/stress results in higher rates of learning difficulties though possibly also genetic and sometimes as a result of brain damage.

 

 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
Link to comment

Does anyone know how many members of surviving antidepressants there are? Interested in this in respect to scale of issue. Ian Singleton at BTP says they take 300 cases a year . 

1999:  Paroxetine (20mg). Age 16. 2007-2008: Fluoxetine (Prozac) for 1.5 years (age 25) Citalopram 20mg 2002-2005, 2009: Escitalopram (20mg), 2 weeks, (age 26) (adverse  reaction)/*Valium 5mg/Temazepam 10mg 2010: Mirtazipine (Remeron)( do not remember dosage) 2010, 5 months.                     2010-2017: Citalopram (20mg) (age 27 to 34) 2016: i.1st Sept- 31st Oct Citalopram 10mg , ii.1st November 2017-30th November 2017, Citalopram 5mg iii.1st December 2017- 4th February 2018, Citalopram 0mg, iv.5th February 2018- March 2018 Citalopram 5mg (10mg every other day) 28th February- tried titration of 5mg ( some adverse effects)

2018: 1st March 2018- 1st June Citalopram 10 mg (tablet form) /started titration 8mg , then 7 mg.2018: June 15th- 10th July Citalopram 10 mg pill every other day 2018: 10th July - 13th Sept Citalopram- 0mg  (CBD oil first month of 0mg, passiflora on and off) 2018 13th Sept Citalopram  2mg ,  approx 16th Sept 4mg , approx 25th Sept 6mg held.  2019: 11 Feb 19: 7mg (instant bad rxn) 12 Feb 19 6mg held 1 May 19 5.4mg held 5 Oct 19 5.36mg 22 Oct 19 5.29mg 30 Oct 19 5.23mg 4/NOV/19 5.18mg 12 Nov 19 5.08mg 20 Nov 19 4.77mg 7 May 22 2.31mg 17/09/2023 0.8mg

(Herbal/Supplements since 1st September: Omega Fish Oil 1200mg, 663mg of EPA- 2 tablets a day, magnesium and magnesium bath salts)

I did not die, and yet I lost life’s breath
- Dante
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