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Anubhav: Lexapro cold turkey


Anubhav

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Lol. get some for me too.I am getting about 5 hrs at night.I can't sleep in the day.anxiety is too much.That's great man you can get good sleep.I miss that.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

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8 minutes ago, RusTW said:

Lol. get some for me too.I am getting about 5 hrs at night.I can't sleep in the day.anxiety is too much.That's great man you can get good sleep.I miss that.

Yeah it's kinda strange, I mean before this adverse reaction even I could not sleep at afternoon...just closing my eyes for few minutes used to give me a racing heart and I used to wake up with a shake.... Sleeping all day but still don't feel fresh, this is sad :(

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

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 I get that too after I wake up I feel like I didn't sleep at all I feel super tired and brain dead. It's better getting sleep though man the insomnia sucks especially with the withdrawals. Our mind and body are pretty strong so we'll make it through this.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

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2 minutes ago, RusTW said:

 I get that too after I wake up I feel like I didn't sleep at all I feel super tired and brain dead. It's better getting sleep though man the insomnia sucks especially with the withdrawals. Our mind and body are pretty strong so we'll make it through this.

Yeah Insomnia does Suck , I used to just keep in changing position whole night while looking at my Phone wt time is it

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment

Sleep is on your side.Don't sleep too much though.it adds to the depression if your trying to sleep too much.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

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We are constructing ourselves now. We have to try to limit internal and external stresses on our nervous system.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

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 this is really hard to go through but it'll make us stronger in the end

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

Link to comment
15 hours ago, RusTW said:

 this is really hard to go through but it'll make us stronger in the end

Yeah , this is something I don't think anyone of us had imagined....All these sufferings of people , it's been 2 months since I came to know about this forum and other groups and 3 people have committed suicide in two months....This is just not fair, these drugs should be banned I don't give a **** if they help a small no. Of people

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment

Dont take this for gospel and I am definately not encouraging reinstatement but from being on this site a short while it seems people that reinstate  and have a bad reaction ,reach full recovery quicker than people than dont

2009-2010 Citalopram 20mg CT no problems

 

Sertaline 2010- 6monnths

 

2011- 2017 June 2017- Citalopram 20mg CT

 

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32 minutes ago, jonnypeters1234567 said:

Dont take this for gospel and I am definately not encouraging reinstatement but from being on this site a short while it seems people that reinstate  and have a bad reaction ,reach full recovery quicker than people than dont

M just worried man, that's all I can say for now... I do get some good moments but somedays it feels like it's never gonna end....I just wish I get my cognitive functions back so they I can study...As far as reinstatement is considered I don't want these poisons in my body 

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment

Im worried too man, im triggered easily by things

2009-2010 Citalopram 20mg CT no problems

 

Sertaline 2010- 6monnths

 

2011- 2017 June 2017- Citalopram 20mg CT

 

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9 hours ago, Anubhav said:

Yeah , this is something I don't think anyone of us had imagined....All these sufferings of people , it's been 2 months since I came to know about this forum and other groups and 3 people have committed suicide in two months....This is just not fair, these drugs should be banned I don't give a **** if they help a small no. Of people

We have to consider we will have to ride it out.I agree these drugs suck.Nobody prescribing them thinks about w/d or adverse reactions.We are altered for now.We will be ok .

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

Link to comment

Anubhav how's it going?

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

Link to comment
9 hours ago, RusTW said:

Anubhav how's it going?

Sleeping man , just sleeping all day

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment

Hope your feeling better.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

Link to comment

Are are you sleeping so much because you're depressed. If so you got to get up man.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

Link to comment
2 hours ago, RusTW said:

Are are you sleeping so much because you're depressed. If so you got to get up man.

Having a window feels good :D

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment

Good news man.I'm happy for ya.I hope you enjoy it.We are on our way.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

Link to comment
9 hours ago, RusTW said:

Good news man.I'm happy for ya.I hope you enjoy it.We are on our way.

Yeah again back to **** hole

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment

how are you now.whats happening?

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

Link to comment

Hi Anubhav,

 

I myself was on Escitalopram for ~9 years (age 20-29), stopped in May 2017.

 

Went through lots of the major symptoms you were going through. Wasn't able to sleep at times, would wake up constantly with panic attacks (heart racing), etc.

 

Those things eventually subsided; but one thing I still have bothering me is my loss of cognitive function. Honestly scared to say, but it still feels like half my brain is missing. Hard to learn new things, loss of motor and functioning skills, etc.

 

It was fine while I was on it, but after ~6 months off it, it was obvious that I became more sluggish and dumber version of myself. Anything that requires a bit of brain processing power would exhaust me.

 

Definitely had my experiences of windows and waves, but the consistent wave that always comes back is when I attempt and try new things.

 

Am willing to give myself 1-2 more years to heal, then re-analyze my situation.

 

Like you, I am very scared to go back on the medication.

 

In some ways, it helped me; but in some way, I felt that it wasn't really me. So what's the point of living like that you know?

 

I see that you were on it for was way less time than me, and also younger; so I say your chances are definitely better than me at recovering.

 

Let me know if you want more details, wish you all the best.

 

-Ethan

~2008: Started escitalopram (Cipralex) 10mg

~2012: Tried stopping for 3 months, eventually relapsed.

~2013-2014: escitalopram (Cipralex) 20mg, Ritalin 10mg

~2015: escitalopram (Cipralex) 10mg only

~2017: Was dosing 5-10 mg, then stopped completely cold-turkey in May 2017.

 

Overall, a ~9-year course of escitalopram (Cipralex/Lexapro).

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2 hours ago, EthanC said:

Hi Anubhav,

 

I myself was on Escitalopram for ~9 years (age 20-29), stopped in May 2017.

 

Went through lots of the major symptoms you were going through. Wasn't able to sleep at times, would wake up constantly with panic attacks (heart racing), etc.

 

Those things eventually subsided; but one thing I still have bothering me is my loss of cognitive function. Honestly scared to say, but it still feels like half my brain is missing. Hard to learn new things, loss of motor and functioning skills, etc.

 

It was fine while I was on it, but after ~6 months off it, it was obvious that I became more sluggish and dumber version of myself. Anything that requires a bit of brain processing power would exhaust me.

 

Definitely had my experiences of windows and waves, but the consistent wave that always comes back is when I attempt and try new things.

 

Am willing to give myself 1-2 more years to heal, then re-analyze my situation.

 

Like you, I am very scared to go back on the medication.

 

In some ways, it helped me; but in some way, I felt that it wasn't really me. So what's the point of living like that you know?

 

I see that you were on it for was way less time than me, and also younger; so I say your chances are definitely better than me at recovering.

 

Let me know if you want more details, wish you all the best.

 

-Ethan

Hey Man Thanks For Stopping By , Sorry You too having a Bad Time....M just worried about the Adverse Reaction which has caused the decline in my Cognitive Functions , I wish I would have not got back to my Psychiatrist but like everyone I trusted my doctor

Anyways Thanks For Your Wishes , From my experience I would never tell you to go back on Meds just Ride it Out , Don't Look Back.... I know you Gonna Heal

 

So Ethan I would Say "Your Mission Should You Choose To Accept It , Is Go Ahead And Not Look Back" :D

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment
21 hours ago, RusTW said:

how are you now.whats happening?

Going Up And Down Like This

unnamed.png

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment

Hello ethanc, thanks for your message. Hope you are doing fine. Did you do it ct or did you taper?I'm tapering myself at the moment and tapered a bit fast. Feeling quite good and very bad within 1 hour and that is very confusing. Am stable at16.5 mg now for a month and am hesitant to tapering any further for now.

 

Keep up the spirit!!

 

 

Cheers 

 

Jozeff

Sep- 2016 - Okt 2017 citalopram some months 15 mg some months 20 mg

Nov 2017- Apr 2018 citalopram 25 mg

Apr 2018 -  Jun 2018 citalopram 3 month TAPER too fast  from 25mg to 16.5 mg (0.1 mg per day decrease, felt horrible and crashed)

Jun 2018 - Aug13th 2018 citalopram trying to stabilize at 16.5 mg for 5 wks

- August 14th 2018 - April 29th 2019  citalopram 18 mg (1.5 mg updose).

 

2019 apr 27 : START taper citalopram @ 18 mg: 29Jun 16.4 mg / 19aug 15.4 mg / 25aug 15.2 mg / 30sep 14.0 mg / 4dec 13.1 mg

2020  03Jan 12.75 mg / 28Jan 12.29 mg / 18Feb 11.83 mg, 25Feb 11.68 mg hold.. / 7May 11.33 mg hold...., 4Aug 10.98 mg / 5Dec 10.0 mg 4 month hold...

2021 30mar 9.8 mg / 06apr 9.5 mg /  13apr 9.4 mg / 14may 8,5 mg / 04jun 8,0 mg / 11jun 7.75 mg, 02jul 7.35 mg /  09jul 7.2 mg hold 3 weeks during holiday /31jul 7 mg/ 8aug 6.8 mg / 15aug 6.63mg / 22aug 6.5mg / 1sep 6.3 mg / 8sep 6.15 mg / 15sep 6.0 mg / 22sep 5.9 mg / 29sep 5.8 mg / 04 oct 5.65 mg / 10oct 5.55 mg / 17oct 5.45 mg / 24oct 5.35mg / 30oct 5.25 mg hold 3 wks / 22nov 5.15 mg / 01dec 5.1mg / 12dec 5.0mg / 20dec 4.85mg / 30dec 4.70mg

2022   08jan 4.5 mg / 16jan 4.4 mg / 23jan 4.3 mg / 27jan 4.2 mg / 18feb 4.1 mg / 25feb 4.0 mg / 04mar 3.9 mg / 11mar 3.75 mg / 18Mar 3.65 mg / 09apr 3.55 mg / 16apr 3.45 mg / 23apr 3.35 mg / 01may 3.25 mg / 8may 3.15 mg / 17may 3.10 mg / 28 may 3.0 mg / 7jun 2.94 mg / 18 Jun 2.88 mg / 27 jun 2.84 mg / 05 jul 2.80 mg / 16 jul 2.75 mg / 23 jul 2.70 mg / 01aug 2.65 mg / 09aug 2.60 mg hold 5wks / 18sep 2.55 mg / 25sep 2.5 mg /02oct 2.45 mg / 10oct 2.40 mg / 19oct 2.35 mg / 27oct 2.30 mg / 05nov 2.27 mg / 14nov 2.25 mg / 22nov 2.20 mg / 29nov 2.10mg / 09dec 2.05 mg / 15dec 2.0 mg 

2023  hold 2.0 mg for 5 months / 05may 1.95 mg / 14may 1.90 mg / 24may 1.87 mg / 02jun 1.85 mg / 17jun 1.82 mg / 27jun 1.79 mg / 07jul 1.75 mg / 31jul 1.72 mg / 12aug 1.69mg / 27aug 1.67 mg / 04sep 1.65 mg / 09sep 1.63 mg / 22sep 1.61 mg / 27sep 1.60 mg / 12oct 1.58 mg / 18oct 1.56 mg / 31oct 1.54 mg / 06nov 1.52 mg / 18nov 1.50 mg / 04dec 1.48 mg / 11dec 1.46 mg / 22dec 1.45 mg / 28dec 1.44 mg

2024 01jan 1.43 mg / 06jan 1.42 mg/ 10jan 1.40 mg hold / 08apr 1.38 mg / 15apr 1.36 mg / 20apr 1.34 mg

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Anubhav    good to hear from you.I think it's going to be up and down until you stabilize.Try to be patient.You will heal.Your window will come back.hang in there.

 

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

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1 hour ago, Anubhav said:

Going Up And Down Like This

unnamed.png

I get that where it changes all day.you feel good then bad.Then I got a window.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

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Good Morning _Just wanted to say good day to ya.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

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2 hours ago, RusTW said:

Good Morning _Just wanted to say good day to ya.

Thanks Man....You too have a Nice Day :)

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment

How are you doing?

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

Link to comment
  • 2 weeks later...

From 2 weeks I have this new symptom....it's like Air Hunger , I have pain on my left chest also

If I walk few distance my heart starts to race fast and I don't get enough air into my lungs

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment
1 hour ago, Anubhav said:

From 2 weeks I have this new symptom....it's like Air Hunger , I have pain on my left chest also

If I walk few distance my heart starts to race fast and I don't get enough air into my lungs

 

I get similar symptoms.

 

Its possible you've got a tight diaphragm, and you're not breathing properly (due to anxiety/stress/tension).

 

This can lead to hyperventilation.

 

Do you have access to an osteopath / someone who can ease the tension in your upper body?

Dose History: 19 Feb 2014 - Escitalopram 10mg daily June 2015 - Started taper, 5mg every other day July 2015 - 5mg every 2 days August 2015 - 5mg every 3 days September 2015 - 5mg every 4 days Sept 14th - Completed tapering, but at 7 weeks "drug free" I suffered serious WD symptoms as a consequence of "incorrect" tapering. Nov 25 2015 - Re-instated Cipralex @ 2.5mg daily. WD symptoms faded. Held at this dose and experienced "windows and waves". 12 Oct 2017 Reduced dose to 1.25mg. 13 Mar 2018 Reduced dose to 0.625mg (approx.). 16 April 2018 0mg. Windows and waves triggered by stress (IBS/reflux, headaches, sinus issues) Aug 2019 Mirena coil fitted 6 Jan 2020 MAJOR Wave hit 19 months following last dose (protracted WD).  Symptoms listed below Mar 2020 Mirena coil removal.

Therapy: Nov 15th 2016 Re-started therapy Jan 19th 2017 Started CBT Dec 2017 Started listening to Hypnotherapy CD (self-esteem). Nov 2019 Started couples therapy.

Supplements: "Bioglan" Biotic Balance Ultimate Flora 10 billion CFU, live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum"Pukka" Vitalise a unique blend of 30 energising botanicals.

Diet: 16 April 2018 Detox cleanse / anti-candida for 90 days. Jan 2020 Started "small plate" diet (i.e child size portions).

Exercise: Stretching, Yoga, Pilates, Spinning, Elliptical/upper body workout, walking.

Medical Test Results: 4 Jan 2017 Homeopathic Treatment starts 24 Feb 2017 Started weight loss program 24 Mar 2017 Naturopathic Treatment + anti-Candida diet started due to suspected Candida Related Complex (CRC). DETOXED for 7 weeks to "re-set" gut. April 2017 "Genova Diagnostics" Comprehensive Stool Analysis NEGATIVE; Full Blood Count (Normal) / Blood Cholesterol: 5.6 (Borderline) / Blood Sugar (Normal) / 28 Jun 2017 FSH 8.2 / 14 Nov 2017 FSH 17.7 Dec 2017 Blood Cholesterol: 3.9 (Normal) / Kidney Function (Normal) / Blood Sugar (Normal). December 2017 "Genova Diagnostics" Food panel allergy (bloodwork) analysis - a few "VERY LOW/VL" allergens; Mar 2018 "Genova Diagnostics" SIBO urine analysis: High Level of Yeast/fungal markers found in small intestine but NO SIBO.  April 2018 Thyroid (Normal) / Full Blood Count (Normal) / FSH (Normal). 16 April 2018 Started anti-Candida diet - 3 month protocol.   25 March 2020 All test results "Normal". CRP" 5 mg/L (normal range to 0-5 mg/L).

Symptoms:  Flu-like symptoms, anxiety, anhedonia, sinus headaches right-side (severe), IBS issues/reflux (severe)**, tinnitus, fatigue, inner tremor, nausea, chills/hot flushes, pounding heart, muscular issues including stiff left hip flexor, intense anger, PSSD (ongoing).  **Histhamine intolerance (suspected).

Major Life Events: 

Re-located to UK from Canada: Jan 2016

My father died: 5:05pm, Monday 5 Feb 2018 Last Lexapro dose: 16 April 2018 (its now been over a year since I quit ADs)  Moved house: Friday 23rd February 2018  "Divorced" toxic Mother: Monday 26 March 2018 Starting working again: 19 November 2018  Diagnosed with: 5th August 2021 PTSD/C-PTSD Diagnosed with: March 2022 Interstitial Cystitis (IC)/Painful bladder syndrome

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6 minutes ago, Junglechicken said:

 

I get similar symptoms.

 

Its possible you've got a tight diaphragm, and you're not breathing properly (due to anxiety/stress/tension).

 

This can lead to hyperventilation.

 

Do you have access to an osteopath / someone who can ease the tension in your upper body?

I would have to look into that :(

This thing sucks....It makes me stressed out wt if I get a stroke

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment

 do you have cardiovascular problems. If you think you do I would recommend seeing a cardiologist to rule it out.

last year when I was on the full dose of my medications I had all kinds of chest pain symptoms breathing symptoms and all came back negative  every test was done.

anxiety can manifest in very strange ways

 

. Recently I had my symptoms change also quite a bit and I started tripping out about it thinking that I did something or this or that and I think what happens is symptoms change because your brain and nervous system heels and different places all the time so the symptoms are going to change with that.

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

Link to comment

Hello guys and girls,

Anu, sorry to hear you have these symptoms. 

I am on citalopram 18 mg at the moment. Last year I was on 25 mg and all was fine so I stepped to 15 mg.

 

Then suddenly I had this major panick attack which almost made me crazy and filled with anxiety. I couldn't breathe normally I thought and my heart rate went up all the time causing a new panick attack. My chest felt so tight and I felt I was choking. They made this cardiogram and all looked fine. I still had tight chest and went to cardiologist. I had physiological test and heart rate went to 200 almost. Everything was fine. They tested my blood, excellent results.

 

Anxiety can make you think you have a heart disease or some serious health issues.

 

My father panicked all his life and went to cardiologist 40 times in his life. Couldn't breathe, felt chest pressure. He died of cancer and his heart was excellent till his last day!

 

Do you have chest pain or pressure when you exercise? Cause when you do, you should visit a doctor. If walking stairs or exercise make you relaxed and just makes your heart beat faster there is very probably nothing wrong with your heart. 

 

I experienced all this. Anxiety can do very strange things. Vomit, chest pain, sweating, etc.... 

 

If you have doubts try do do such a test in hospital. If your results are just fine you can accept your symptoms much better which causes less panic which causes less chest pressure..... Your getting out of that circle.

 

Cheers

 

Jozeff

 

 

Sep- 2016 - Okt 2017 citalopram some months 15 mg some months 20 mg

Nov 2017- Apr 2018 citalopram 25 mg

Apr 2018 -  Jun 2018 citalopram 3 month TAPER too fast  from 25mg to 16.5 mg (0.1 mg per day decrease, felt horrible and crashed)

Jun 2018 - Aug13th 2018 citalopram trying to stabilize at 16.5 mg for 5 wks

- August 14th 2018 - April 29th 2019  citalopram 18 mg (1.5 mg updose).

 

2019 apr 27 : START taper citalopram @ 18 mg: 29Jun 16.4 mg / 19aug 15.4 mg / 25aug 15.2 mg / 30sep 14.0 mg / 4dec 13.1 mg

2020  03Jan 12.75 mg / 28Jan 12.29 mg / 18Feb 11.83 mg, 25Feb 11.68 mg hold.. / 7May 11.33 mg hold...., 4Aug 10.98 mg / 5Dec 10.0 mg 4 month hold...

2021 30mar 9.8 mg / 06apr 9.5 mg /  13apr 9.4 mg / 14may 8,5 mg / 04jun 8,0 mg / 11jun 7.75 mg, 02jul 7.35 mg /  09jul 7.2 mg hold 3 weeks during holiday /31jul 7 mg/ 8aug 6.8 mg / 15aug 6.63mg / 22aug 6.5mg / 1sep 6.3 mg / 8sep 6.15 mg / 15sep 6.0 mg / 22sep 5.9 mg / 29sep 5.8 mg / 04 oct 5.65 mg / 10oct 5.55 mg / 17oct 5.45 mg / 24oct 5.35mg / 30oct 5.25 mg hold 3 wks / 22nov 5.15 mg / 01dec 5.1mg / 12dec 5.0mg / 20dec 4.85mg / 30dec 4.70mg

2022   08jan 4.5 mg / 16jan 4.4 mg / 23jan 4.3 mg / 27jan 4.2 mg / 18feb 4.1 mg / 25feb 4.0 mg / 04mar 3.9 mg / 11mar 3.75 mg / 18Mar 3.65 mg / 09apr 3.55 mg / 16apr 3.45 mg / 23apr 3.35 mg / 01may 3.25 mg / 8may 3.15 mg / 17may 3.10 mg / 28 may 3.0 mg / 7jun 2.94 mg / 18 Jun 2.88 mg / 27 jun 2.84 mg / 05 jul 2.80 mg / 16 jul 2.75 mg / 23 jul 2.70 mg / 01aug 2.65 mg / 09aug 2.60 mg hold 5wks / 18sep 2.55 mg / 25sep 2.5 mg /02oct 2.45 mg / 10oct 2.40 mg / 19oct 2.35 mg / 27oct 2.30 mg / 05nov 2.27 mg / 14nov 2.25 mg / 22nov 2.20 mg / 29nov 2.10mg / 09dec 2.05 mg / 15dec 2.0 mg 

2023  hold 2.0 mg for 5 months / 05may 1.95 mg / 14may 1.90 mg / 24may 1.87 mg / 02jun 1.85 mg / 17jun 1.82 mg / 27jun 1.79 mg / 07jul 1.75 mg / 31jul 1.72 mg / 12aug 1.69mg / 27aug 1.67 mg / 04sep 1.65 mg / 09sep 1.63 mg / 22sep 1.61 mg / 27sep 1.60 mg / 12oct 1.58 mg / 18oct 1.56 mg / 31oct 1.54 mg / 06nov 1.52 mg / 18nov 1.50 mg / 04dec 1.48 mg / 11dec 1.46 mg / 22dec 1.45 mg / 28dec 1.44 mg

2024 01jan 1.43 mg / 06jan 1.42 mg/ 10jan 1.40 mg hold / 08apr 1.38 mg / 15apr 1.36 mg / 20apr 1.34 mg

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@RusTW @jozeff I did not have any cardiovascular disease....this symptom just flared up 2 weeks before , I never had such issue

I ll get some test done :)

Started escitalopram 10mg in March 2014,then reduced to 5mg....quit it in September 2016 CT...Had a withdrawal, was put again on 10mg one month later....

Again was reduced to 5mg then I Quit it again in December 2017 CT.... Started Having Withdrawals Since Feb 2018...

Doc reinstated me on 10mg of escitalopram on May 26 had a aDverse reaction...Stopped reinstatement

Still Off Meds

Now taking :

Omega 3

Link to comment
Just now, Anubhav said:

@RusTW @jozeff I did not have any cardiovascular disease....this symptom just flared up 2 weeks before , I never had such issue

I ll get some test done :)

 if you're worried about it I would definitely get the testsndone. But I can tell you this much my symptoms have changed and I started tripping out about it too. Taking it was everything I was doing wrong so keep that in mind. And if you're still tripping out about how you should have reinstated I just found something out about my medicine Seroquel that you can become tolerant to it when you're holding your dose and it actually has the opposite effect which is insomnia which is what I have now. It has no sedating effect on me anymore

March-2017-Dec-2017 ativanCT /reinstated ativan 1mg tapered 2 months/June 2017-April 2018 zyprexa 10mg switched to seroquel 200-300mg in april 2018/dec-2017-present zoloft 100mg/ quit seroquel 200-300mg cold turkey May 6 2018 reinstated seroquel 100mg around May 25 2018 since then tapered to 50mg zoloft and 50 mg of seroquel presently other medications Testosterone cypionate 2oomg every 4 days

UPDATE -August 20 2018--october 20 2018 tapered off Testosterone/Nov 7 2018 --Dec 20 2018 Lamictal micro dose 2.50mg 1 1/2 weeks then reduced to 1.25 then fast tapered as it became paridoxial.nausea- racing thoughts- agitation and insomnia.

August 28 2018 to Present Cannabis indica micro dose PM bedtime only.

Presently Seroquel 37.5 mg bedtime /Zoloft 47mg morning

May 2018-Present Multivitamin/ Bcomplex/Vit C 1000MG/B12 1000MCG/Fish oils 2grams/

Jan 2019-Trace mineral liquid low dose

Update dec 2019 -29mg of zoloft tapering/Seroquel 37.5 holding/1 or 2  ativan 1mg a month as needed if that.

Black seed oil-caprylic acid-/b complex/b12/multi/D/E/melatonin

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