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Asta: Cipralex

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Altostrata

Asta, all we can do is lower the dosage and see if symptoms lessen. If they do, you know it's the trazodone causing your symptoms.

 

Your notes are good, please continue posting them.

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Asta

04/12

9.30 pm take Trazadone 62 mg

At night bones pain.

7 am - bones pain, feeling like anxiety begins right now (very very low - short time).

7.30 am - very low fear, low internal shaking (short time).

7.50 am - 9.40 am - feeling like anxiety begins right now, little nervousness (low with interruptions).

9.20 am - 2pm lethargy.

2 pm - take fish oil.

2.20 pm - feeling like anxiety begins right now (very very low - short time).

4 pm - feeling like anxiety begins right now (very very low - short time).

9 pm - feeling like anxiety begins right now (very very low - short time).

Emotional instability, crying (all day with interruptions).

SLEPT FOR ABOUT 6 HOURS.

 

05/12

9.30 pm take Trazadone 62 mg

At night bones pain.

6 am - feeling like anxiety begins right now (very very low-short time).

6.40 am - nausea  (short time).

7.30 am - 8.30 pm - feeling like anxiety begins right now (very very low with interruptions).

2 pm -  take fish oil.

9 pm - feeling like anxiety begins right now (stronger - short time).

SLEPT FOR ABOUT 4 HOURS.

 

06/12

9.30 pm take Trazadone 62 mg

At night bones pain.

8 am -  9 pm - feeling like anxiety begins right now (very very low with interruptions).

6 am - bones pain.

7.30 am - nause (short time).

8.20 am - low internal shaking .

10 am - 11.30 am - lethargy.

3 pm - take fish oil.

SLEPT FOR ABOUT 5 HOURS.

 

07/12

9.30 pm take Trazadone 62 mg

At night bones pain.

6 am - 8.30 pm -  feeling like anxiety begins right now (low with interruptions).

2 pm - take fish oil.

6 am - bones pain.

SLEPT FOR ABOUT 4 HOURS.

 

 

08/12

9.30 pm take Trazadone 56 mg

At night bones pain.

8 am -  9 pm - feeling like anxiety begins right now (low - all day, with interruptions).

8 am - bones pain.

9 am - low internal shaking (short time).

1 pm - bones pain, headache, nausea, thirsty (short time).

3 pm - take fish oil.

SLEPT FOR ABOUT 4 HOURS.

 

09/12

9.30 pm take Trazadone 56 mg

At night bones.

7 am - feeling like anxiety begins right now (very low-short time), nausea (short time), bones pain.

7.30 am - feeling like anxiety begins right now (very low short time).

8 am - feeling like anxiety begins right now (very low - short time).

9 am - feeling like anxiety begins right now (very low - short time).

10 am - feeling like anxiety begins right now (very low - short time).

10 am - low internal shaking (short time).

12.30 pm - feeling like anxiety begins right now (very low - short time).

6 pm - very low fear, feels like something will happen (short time).

6.40 pm - feeling like anxiety begins right now (very low - short time).

9.20 pm - feeling like anxiety begins right now (very low - short time).

SLEPT FOR ABOUT 6 HOURS.

 

10/12

9.30 pm take Trazadone 56 mg

At night bones pain.

7 am - bones pain, feeling like anxiety begins right now (very very low - short time).

7.20 am - very low fear, feeling like anxiety begins right now (very very low- short time).

8 am - very low fear, very low nervousness, low internal shaking.

8.20 am - low fear- feels like something will happen (short time).

8.40 am - short-term air deficiency, feeling like anxiety begins right now (stronger - short time).

2 pm - take fish oil.

3.30 pm - feeling like anxiety begins right now (very very low - short time).

4.20 pm - feeling like anxiety begins right now (very very low - short time).

6 pm - 7.30 pm -  feeling like anxiety begins right now (very very low).

8 pm - feeling like anxiety begins right now (stronger - short time), emotional instability (short time).

9 pm - ear and throat pain (short time), bones pain.

SLEPT FOR ABOUT 6 AND HALF HOURS.

 

11/12

9.30 pm take Trazadone 56 mg

At night bones pain.

5 am - feeling like anxiety begins right now (very low-short time).

6 am - feeling like anxiety begins right now (very low-short time), bones pain, nausea (short time).

7.20 am - feels like something will happen, emotional instability, low internal shaking (short time).

8 am - 9 am  feeling like anxiety begins right now (stronger).

9 am - 10 am -  little nervousness.

12 pm - nervousness, lethargy, hopelessness, emotional instability (all day with interruptions).

2 pm - take fish oil.

2.30 pm - feeling like anxiety begins right now  (low - short time).

5 pm - feeling like anxiety begins right now  (low - short time).

6 pm - strong bones pain, lethargy, hopelessness, crying. 

7 pm - feeling like anxiety begins right now (low - short time).

9 pm - feeling like anxiety begins right now (low - short time), bones pain.

SLEPT FOR ABOUT 6 HOURS.

 

12/12

9.30 pm take Trazadone 56 mg

At night strong bones pain, short-term air deficiency.

7 am -  strong bones pain, nausea (short time), feeling like anxiety begins right now  (very low - short time).

7.30 am - very low fear.

8 am - nervousness.

8.40 am - feeling like anxiety begins right now (low - short time).

9.30 am - nervousness, thirsty.

2 pm - take fish oil.

4 pm - feeling like anxiety begins right now (low - short time).

5 pm - feeling like anxiety begins right now (low - short time).

6 pm - feeling like anxiety begins right now (stronger - short time).

8 pm - feeling like anxiety begins right now (short time).

SLEPT FOR ABOUT 5 HOURS.

 

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Altostrata

Is the bones pain worse at night? Does it start after you take trazodone? Does it go away in the daytime?

 

When you say "anxiety begins" -- are you getting little waves of anxiety?

 

Have your daytime symptoms gotten worse or better since you reduced trazodone?
 

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Asta

@Altostrata thank you very much for your care.
Join-bone pain is bigger at night and in the morning. It is better at day time. Maiby because I move and walk. With less dose of Trazadone my symptoms  are similar as it was.I have some new-old symptoms they were gone and now they came back with lowering a dose, but are very mild and short in time.
I call anxiety a scary feeling in my chest, because i don't know how to call it otherwise. I had that feeling before when stopped Encitalopram, it was very very strong, it looked like I am gone loose my mind. It was there all the time and moved around (picture 1, 2, 3). It felt like some very fast going on engine...Later it came back less times per day, but strong as it was. With time passing by it got milder and softer, lesser times per day. As today, this feeling  is milder then before, but it comes often and just in one place (picture 1).
For example when I wake up in the morning  the feeling is very soft, then after 30 min. or hour it becomes stronger and then it's gone....
I noticed, after lunch, every time and it doesn't matter what I eat, the very very mild feeling is coming back and after couple hours gets stronger, then it's disappearing...The feeling alternates all the time. I don't know if I can call it anxiety or it is something different. There is a spleen in that place, maiby it has something to do with this, I just thinking.The sudden cut of pills before did a big impact  to my body, I think. I had that feeling, but milder, when I started pills in the begging and after six week of using them the feeling was gone.

images (1).jpg

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Altostrata

That is a good picture.

 

Since the symptoms are getting milder and your sleep pattern hasn't changed, it seems you're going in a good direction reducing trazodone.

 

You might be having a reaction to the prior night's trazodone during the day. As you reduce the trazodone, this gets less.

 

A lot of people find fish oil and magnesium supplements helpful, see
http://survivingantidepressants.org/index.php?/topic/36-king-of-supplements-omega-3-fatty-acids-fish-oil/ http://survivingantidepressants.org/topic/15483-magnesium-natures-calcium-channel-blocker/

 

Try a little bit of one at a time to see how it affects you.

 

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Asta

@AltostrataDo you know maiby from your experience what is that scary feeling in my chest? It is anxiety or some dysfunction  of my body's organ? Can it be a spleen or adrenal glands?
The feeling is softer than it was before, but it it stays almost all the time. It gets stronger sometimes and it's every overwhelming feeling. 
Maiby what the pills did to me is not fixable?
The feeling this morning was very soft, but I had brain fog, I was feeling dope and despondent. 
Brain fog was gone after I eat lunch, but an anxiety feeling gir stronger. How it comes is connected with food?
I always craving for chocolate and sweets.

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Asta

13/12

9.30 pm take Trazadone 56 mg

At night bones pain, short-term air deficiency.

6.30 am - bones pain, nousea and headache (low short time).

6.50 am  -  feeling like anxiety begins right now (low).

7.40 am - feeling like anxiety begins right now (stronger).

9.15 am - feeling like anxiety begins right now (low).

10.15 am - feeling like anxiety begins right now (low).

12 pm - bones pain.

2 pm - feeling like anxiety begins right now (low). 3.20 pm - 4.20 pm -  feeling like anxiety begins right now (stronger).

6 pm - bones pain.

7.30 pm -  feeling like anxiety begins right now (stronger).

SLEPT FOR ABOUT 5 HOURS.

 

14/12

9.30 pm take Trazadone 56 mg

At night bones pain.

6 am - feeling like anxiety begins right now (low), bones pain.

6.50 am - headache (low-short term).

7.40 am - feeling like anxiety begins right now (low).

8.30 am - feeling like anxiety begins right now (low).

11.10 am - feeling like anxiety begins right now (low).

2.20 pm - feeling like anxiety begins right now (low).

SLEPT FOR ABOUT 6 AND HALF HOURS.

 

15/12

9.30 pm take Trazadone 56 mg

At night bones.

6.30 am - feeling like anxiety begins right now (very low short time).

7.30 am - feeling like anxiety begins right now (very low - short time).

8.40 am - feeling like anxiety begins right now (stronger  - short time).

10 am - very low fear, feels like something will happen (short time).

1 pm - very low fear, feels like something will happen (short time).

2.20 pm - 4 pm - feeling like anxiety begins right now (very low).

3.30 pm - very low fear (short time).

4.20 pm - very low fear (short time).

4.40 pm - feeling like anxiety begins right now (stronger), emotional instability.

5.40 pm - lethargy, hopelessness, emotional instability, bones pain.

8 pm - 8.30 pm - emotional instability.

9 pm - feeling like anxiety begins right now (very low).

SLEPT FOR ABOUT 6 HOURS.

 

16/12

9.30 pm take Trazadone 56 mg

At night bones pain.

7 am - strong bones pain, feeling like anxiety begins right now (low).

8 am - hopelessness, anger, feeling like anxiety begins right now. 

9 am - 9.40 - feeling like anxiety begins right now (stronger).

11 am - lethargy,  feeling like anxiety begins right now (low).

11.30 am - strong bones pain.

12.20 pm -  feeling like anxiety begins right now.

1.30 pm - feeling like anxiety begins right now (low).

7 pm - feeling like anxiety begins right now (low).

SLEPT FOR ABOUT 6 AND HALF HOURS.

 

17/12

9.30 pm take Trazadone 56 mg

At night bones.

6.30 am - bones pain, feeling like anxiety begins right now (very low - short time).

7.50 am - low fear, low internal shaking.

8.10 am - feeling like anxiety begins right now (very low - short time).

8.40 am - feeling like anxiety begins right now (stronger  - short time).

9.10 am - low fear.

10 am - feels like something will happen (short time).

11.40 am - feeling like anxiety begins right now (very low - short time).

1 pm - nervousness.

2 pm - lethargy, hopelessness.

2.50 pm - feeling like anxiety begins right now (very low - short time).

3.40 pm - feeling like anxiety begins right now (very low - short time).

5.30 pm - feeling like anxiety begins right now (very low - short time).

7.30 pm - feeling like anxiety begins right now (very low).

8.40 pm  - feeling like anxiety begins right now (stronger).

SLEPT FOR ABOUT 6 HOURS.

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Asta

18/12

9.30 pm take Trazadone 56 mg

At night bones pain.

6 am - feeling like anxiety begins right now (vey low-short time), bones pain, nausea and headache (low-short time).

7.20 am - feeling like anxiety begins right now.

8.20 am - feeling like anxiety begins right now (low-short time).

9.20 am - feeling like anxiety begins right now (low-short time).

10.30 am - feeling like anxiety begins right now (low-short time).

1 pm - lethargy (low).

3 pm - feeling like anxiety begins right now (low-short time).

5.30 pm - feeling like anxiety begins right now (low-short time).

6 pm - feeling like anxiety begins right now (stronger-short time).

7.30 pm - feeling like anxiety begins right now (low-short time).

SLEPT FOR ABOUT 5 AND HALF HOURS.

 

19/12

9.30 pm take Trazadone 56 mg

At night strong bones pain.

7 am - feeling like anxiety begins right now (low-short time), strong bones pain.

7.15 am - low fear, low internal shaking.

7.30 am - feeling like anxiety begins right now (low-short time), nervousness.

7.40 am - strong bones pain.

12.15 pm - feeling like anxiety begins right now (low-short time).

2.30 pm - feeling like anxiety begins right now (very low-short time).

7.30 pm - feeling like anxiety begins right now (very low-short time).

9.15 pm - feeling like anxiety begins right now (very low-short time).

SLEPT FOR ABOUT 6 HOURS.

 

20/12

9.30 pm take Trazadone 56 mg

At night strong bones pain.

5 am - feeling like anxiety begins right now (very very low short time), strong bones pain.

7.30 am - feeling like anxiety begins right now (very low - short time), very low fear, very low internal shaking.

8.20 am - feeling like anxiety begins right now (very low  - short time), low fear, low internal shaking.

9.20 am- feeling like anxiety begins right now (low-short time).

10 am - strong bones pain, throat pain.

12 pm - lethargy. 

2 pm - feeling like anxiety begins right now (low-short time).

4 pm - feeling like anxiety begins right now (low-short time).

9 pm - feeling like anxiety begins right now (low-short time).

SLEPT FOR ABOUT 6 HOURS.

 

21/12

9.30 pm take Trazadone 56 mg

At night bones pain.

7 am - bones pain, feeling like anxiety begins right now (very very low-short time).

7.40 am - feeling like anxiety begins right now (very low-short time), low fear, low internal shaking.

8.40 am - feels like something will happen (short time).

11.30 am -  1 pm - feeling like anxiety begins right now (low - with interruptions).

1.40 pm - low fear, lethargy.

3 pm - feeling like anxiety begins right now (low-short time).

5 pm - 6 pm - low fear, feels like something will happen (with interruptions).

7.30 pm - feeling like anxiety begins right now (very very low-short time).

9.30 pm - feeling like anxiety begins right now (low-short time).

SLEPT FOR ABOUT 7 HOURS.

 

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Asta

Very painful bones and joints, ibuprofen does not help.

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Asta

22/12

9.30 pm take Trazadone 56 mg

At night strong bones pain, ear pain, flu symptoms.

6.20 am - feeling like anxiety begins right now (very very low short time).

7.30 am - feeling like anxiety begins right now (stronger), bones pain, low fear, feels like something will happen (short time).

10. 50 am - feeling like anxiety begins right now.

11.20 am - strong bones pain.

12 pm - lethargy, fever.

1 pm -  feeling like anxiety begins right now (low-short time), emotional instability, flu symptoms. 

4 pm -  5.30 pm - feeling like anxiety begins right now (stronger).

6.30 pm - hopelessness, strong bones pain, crying, emotional instability. Take ibuprofen for bones pain.

7.30 pm - flu symptoms, hopelessness, feels like something will happen.

SLEPT FOR ABOUT 6 HOURS.

 

23/12

9.30 pm take Trazadone 56 mg

At night bones pain.

8 am -  feeling like anxiety begins right now (very very low-short time), bones pain.

8.40 am - feeling like anxiety begins right now (very low-short time).

10 am - feeling like anxiety begins right now (low - short time).

11 am - lethargy, feeling like anxiety begins right now (low-short time).

12.15 pm - feeling like anxiety begins right now (low-short time).

1.30 pm - feeling like anxiety begins right now (low-short time).

2.20 pm - feeling like anxiety begins right now (low-short time).

3.30 pm - 4.30 pm - lethargy, bones pain, low fear.

SLEPT FOR ABOUT 7 AND HALF HOURS.

 

24/12

9.30 pm take Trazadone 56 mg

At night strong bones pain.

6 am - feeling like anxiety begins right now (very very low short time), bones pain.

9 am - feeling like anxiety begins right now (very very low), low fear, low internal shaking.

9.30 am - low fear, feels like something will happen (short time).

10 am -  11 am - feeling like anxiety begins right now (low).

12 pm - feeling like anxiety begins right now (stronger).

1 pm - emotional instability, hopelessness, crying.

2.30 pm -  feeling like anxiety begins right now (low-short time).

4 pm -  10 pm feeling like anxiety begins right now (with interruptions).

SLEPT FOR ABOUT 7 AND HALF HOURS.

 

25/12

9.30 pm take Trazadone 56 mg

At night strong bones pain.

6 am -  feeling like anxiety begins right now (very very low-short time), bones pain, nousea (low-short time).

8 am - feeling like anxiety begins right now (very low-short time), low fear.

9.20 am - feeling like anxiety begins right now (low - short time).

10.20 am -  feeling like anxiety begins right now (stronger).

12 pm - feeling like anxiety begins right now (stronger), low fear, low internal shaking, bones pain.

2 pm - like getting out of my mind, feels like something will happen, emotional instability, lethargy, hopelessness.

6 pm - low fear, feeling like anxiety begins right now (low-short time).

8.30 pm - low fear.

SLEPT FOR ABOUT 6 AND HALF HOURS.

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Asta

26/12

9.30 pm take Trazadone 56 mg

At night strong bones pain.

6 am - feeling like anxiety begins right now (very low short time), bones pain.

7 am - feeling like anxiety begins right now (very low - short time), nausea, little nervousnes (short time).

9.30 am - 11 am - feeling like anxiety begins right now (very low  - short time), bones pain, emotional instability, like getting out of my mind.

12 pm - low fear, feels like something will happen (short time).

1.40 pm - very low fear, bones pain (short time).

2.10 pm - low internal shaking.

2.10 pm  - feeling like anxiety begins right now (short time).

5.20 pm - low fear, feeling like anxiety begins right now (low-short time).

6.20 pm - low fear, feeling like anxiety begins right now (low - short time).

SLEPT FOR ABOUT 6 HOURS.

 

27/12

9.30 pm take Trazadone 56 mg

At night bones pain.

6.30 am - bones pain, feeling like anxiety begins right now (very very low - short time). Nausea and headache (low - short time).

7.20 am - low fear, feeling like anxiety begins right now (very low - short time), low internal shaking.

8 am -  8.30 am - feeling like anxiety begins right now, low fear, bones pain.

11 am - 12.30 pm - feeling like anxiety begins right now (very low - with interruptions).

3.30 pm - feeling like anxiety begins right now (very low - short time).

4 pm -  5 pm - feeling like anxiety begins right now.

7.30 pm - feeling like anxiety begins right now (very low),low fear (short time).

9.20 pm - feeling like anxiety begins right now (very low - short time).

SLEPT FOR ABOUT 6 HOURS.

 

28/12

9.30 pm take Trazadone 56 mg

At night bones.

7 am - bones pain, feeling like anxiety begins right now (very very low - short time).

7.30 am - 7.40 pm feeling like anxiety begins right now (very low - with interruptions), low fear.

5.30 pm - little  nervousness, hopelessness (short time).

6 pm - lethargy (short time).

SLEPT FOR ABOUT 5 HOURS.

 

29/12

9.30 pm take Trazadone 56 mg

At night bones pain.

5.20 am - feeling like anxiety begins right now (very very low - short time), little nervousness.

7.20 am - very low fear, feeling like anxiety begins right now (very low - short time), strong bones pain.

8.20 am - 9 am -  feeling like anxiety begins right now (stronger).

9 am - 12 pm -  feeling like anxiety begins right now (low).

12.30 pm - lethargy.

4 pm -  5 pm - feeling like anxiety begins right now (low).

6 pm - feeling like anxiety begins right now (very low - short time).

8.30 pm - feeling like anxiety begins right now (very low - short time).

SLEPT FOR ABOUT 7 AND HALF HOURS.

 

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SkyStreamer

Hi Asta!

 

I'm new to this forum. I'm hoping to begin tapering off Escitalopram by 10% sometime within the next couples of months. Just reduced from 10mg to 7.5mg in the last 2 months. Very difficult withdrawal. 

 

I just wanted to say that I think your practice of writing down your moods, sleep, etc. seems very helpful. I journal about my emotions generally, but I'm probably going to try this more detailed practice too. I bet it is helpful for just registering your moods consciously to yourself throughout the day, as well as for revisiting in retrospect to spot patterns, ups and downs, and progress.

 

I hope you continue to do well!

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Asta

Maybe someone can answer me?

What is that scary feeling in my chest? It is anxiety or some dysfunction  of my body's organ? Can it be a spleen or adrenal glands?
The feeling is softer than it was before, but it it stays almost all the time. It gets stronger sometimes and it's every overwhelming feeling. 
Maiby what the pills did to me is not fixable?
 How it comes is connected with food?

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Asta

Thanks for the reply.
That feeling is almost always here, but sometimes the food makes it stronger.

 

I had that feeling before when stopped Encitalopram, it was very very strong, it looked like I am gone loose my mind. It wasthere all the time and moved around. It felt like some very fast going on engine...Later it came back less times per day, but strong as it was. With time passing by it got milder and softer, lesser times per day. As today, this feeling  is milder then before, but it comes often and just in one place.
For example when I wake up in the morning  the feeling is very soft, then after 30 min. or hour it becomes stronger and then it's gone....
I noticed, after lunch, every time and it doesn't matter what I eat, the very very mild feeling is coming back and after couple hours gets stronger, then it's disappearing...The feeling alternates all the time. I don't know if I can call it anxiety or it is something different. There is a spleen in that place, maiby it has something to do with this, I just thinking. I had that feeling, but milder, when I started pills in the begging and after six week of using them the feeling was gone.

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Asta

30/12

9.30 pm take Trazadone 56 mg

At night bones pain.

6.30 am -  feeling like anxiety begins right now (very very low - short time). 

8.30 am - low fear, low internal shaking, feeling like anxiety begins right now (very low - short time), feels like something will happen (short time).

10.30 am - feeling like anxiety begins right now (very very low - short time).

6.30 pm - feeling like anxiety begins right now (very very low - short time),low fear (short time).

7.20 pm - feeling like anxiety begins right now (very very low - short time).

9.30 pm - feeling like anxiety begins right now (very very low - short time).

SLEPT FOR ABOUT 7 HOURS.

 

31/12

9.30 pm take Trazadone 56 mg

At night bones pain.

7 am -  feeling like anxiety begins right now (very very very low - short time), low bones pain.

7.50 am - low internal shaking, feeling like anxiety begins right now (very low - short time).

8.40 am - feeling like anxiety begins right now (low - short time).

12 pm - 9 pm - feeling like anxiety begins right now (low - with interruptions)

SLEPT FOR ABOUT 6 AND HALF HOURS.

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ChessieCat

When my mother was taking Zoloft she always felt like she had something stuck in her throat, in the area of the breast bone.

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Asta

Today I reduce trazadone from 56 mg to 50 mg.

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ChessieCat

When calculating your reduction and it isn't an easier amount to measure it is better to round up.  This means that you reduce less than 10% of the current dose, not more.

 

Reducing from 62.5mg to 56mg is a 10.4% reduction.  56mg to 50mg is a 10.7% reduction.

 

So the total extra reduction is 1.1%.  I realise that this doesn't sound like a lot of difference, but the larger reduction might end up catching up with you later, especially if you don't hold long enough now and/or you keep reducing by more than 10% of the current dose.

 

My suggestion would be to do a longer hold this time for an extra week.  Maybe two, depending on if and when symptoms arise.  Your next reduction dose would be 45mg and the one after 40.5mg.  The one after that works out to 36.45mg so it would be better to round up to 36.5mg.  The next dose will be calculated on that amount, 36.5mg x 0.9 = 32.805mg.  If it was me, I would round this up, however 0.005mg is a very small amount in relation to the total dose and you might be okay reducing by 32.8mg.  Please remember though that at a lower dose even that tiny extra reduction could make a difference.

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Asta

Thanks for the advice.

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Asta
Posted (edited)

04/12  Wrong date, must be -  04/01

9.30 pm take Trazadone 50 mg

At night bones pain.

7 am -  feeling like anxiety begins right now (very very low - short time), low fear, bones pain, short term air deficiency, feels like something will happen (short time).

8 am - low fear, low internal shaking, feeling like anxiety begins right now (very low - short time).

10.40 am - feeling like anxiety begins right now (very very low - short time), low fear (short time).

11.40 am - low fear, feels like something will happen, little nervousness, feeling like anxiety begins right now (very very low - short time).

12.40 pm - emotional instability (short time).

1 pm - 2 pm - feeling like anxiety begins right now (stronger), I feel cold. 

2 pm - little nervousness.

3. 40 pm - feeling like anxiety begins right now (short time), low fear, feels like something will happen (short time).

4.20 pm - feeling like anxiety begins right now (very low-short time), emotional instability (short time).

8.20 pm - feeling like anxiety begins right now (short time).

SLEPT FOR ABOUT 5 AND HALF HOURS. 

 

Edited by ChessieCat
correction

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05/01

9.30 pm take Trazadone 50 mg

At night strong bones pain. 

9 am - feeling like anxiety begins right now (very very low short time), bones pain.

10.30 am - low internal shaking.

11.30 am -  feeling like anxiety begins right now (very very low), feels like something will happen (short time).

12.30 pm - feeling like anxiety begins right now  (low), I feel cold.

1 pm  - feeling like anxiety begins right now (stronger - short time), bones pain.

1.30 pm - little nervousnes.

3.30 pm - low fear, feeling like anxiety begins right now (very low - short time).

4.30 pm - feeling like anxiety begins right now (stronger).

6.30 pm - lethargy.

8.30 pm - feeling like anxiety begins right now (very low - short time).

SLEPT FOR ABOUT 5 HOURS.  

 

06/01

9.30 pm take Trazadone 50 mg

At night bones pain.

5 am - bones pain.

8 am - 12 pm  feeling like anxiety begins right now (very low - with interruptions).

8.30 am - low internal shaking, short - term air deficiency.

2 pm - feeling like anxiety begins right now  (stronger), I feel cold.

2.30 pm - lethargy.

4 pm - 5 pm - feeling like anxiety begins right now (very low).

6 pm  - hopelessness, crying.

7 pm - low fear, low internal shaking.

7.30 pm - feeling like anxiety begins right now (very low).

9 pm - strong bones pain.

SLEPT FOR ABOUT 8 AND HALF HOURS.  

 

07/01

9.30 pm take Trazadone 50 mg

At night strong bones pain.

7 am - strong bones pain, feeling like anxiety begins right now (very very low - short time).

8 am - low internal shaking, low fear.

9.40 am - little nervousness, very thirsty. 

2 pm - feeling like anxiety begins right now  (very very low - short time).

6 pm - feeling like anxiety begins right now (very very low- short time).

 SLEPT FOR ABOUT 4 AND HALF HOURS.  

 

08/01

9.30 pm take Trazadone 50 mg

At night bones pain.

6 am -  9 pm feeling like anxiety begins right now (very low - short time - with interruptions).

6.30 am - bones pain.

3.30 pm - lethargy.

SLEPT FOR ABOUT 6 HOURS.

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Asta

How can I write more lines in a drug signature?

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ChessieCat

Here you go.  Please check that it is correct.

 

Escitalopram:  17 Mar 2018, 5mg; 18 Mar 10mg; 8 Jun 5mg; 19 Jul, 2.5mg; 30 Jul 2018, 0mg

Trazodone (Triticco):  28 Apr 2018, 50mg; 18 Jun 66mg; 19 Jun 75mg; 4 Oct 67mg; 10 Nov, 62.5mg; 7 Dec, 56mg; 3 Jan 2019, 50mg;

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Asta

Thank you very much. In the signature I wanted to write more lines, but I can't. Writes that too many lines. 

I missed  - 18 November - 62 mg (trazadone).

And how do I write in the future?

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ChessieCat

There is a limited amount of lines that you can use.  I've added 18 Nov so you can just copy and paste what I have done into your signature.

 

Escitalopram:  17 Mar 2018, 5mg; 18 Mar 10mg; 8 Jun 5mg; 19 Jul, 2.5mg; 30 Jul 2018, 0mg

 

Trazodone (Triticco):  28 Apr 2018, 50mg; 18 Jun 66mg; 19 Jun 75mg; 4 Oct 67mg; 10 Nov, 62.5mg; 18 Nov, 62mg; 7 Dec, 56mg; 3 Jan 2019, 50mg;

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Asta

Thank you.

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ChessieCat

It will be easier to read if you put the Trazodone on a new line.

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Asta

Can I take probiotics?

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ChessieCat

Thee are many existing topics on this site.  I like to use google and add survivingantidepressants.org to my search term.  I suggest you do this next time you have a simple question like the previous one.  If you can't find anything then ask here in your Introduction topic.

 

probiotics-and-gut-health

 

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Asta

09/01

9.30 pm take Trazadone 50 mg

At night bones pain. 

7.30 am - feeling like anxiety begins right now (very very low short time), bones pain.

8 am - feeling like anxiety begins right now (low).

9 am - low fear, feels like something will happen (short time).

10 am - feeling like anxiety begins right now (very low - short time).

11.30 am - feeling like anxiety begins right now.

12 pm - feeling like anxiety begins right now (stronger).

12.20 pm - low internal shaking.

12.45 pm - 1.30 pm - feeling like anxiety begins right now.

4 pm - feeling like anxiety begins right now (very low), bones pain.

6.40 pm - feeling like anxiety begins right now (very very low).

8 pm - feeling like anxiety begins right now (very low).

9 pm - feeling like anxiety begins right now (very very low).

SLEPT FOR ABOUT 5 HOURS.  

 

10/01

9.30 pm take Trazadone 50 mg

At night strong bones pain.

7 am - 8.20 pm - feeling like anxiety begins right now (very low with interruptions).

7.30 am - low internal shaking.

8 am - low internal shaking, low fear, feels like something will happen (short time).

10.30 am - little nervousness, bones pain.

12.30 pm - lethargy.

SLEPT FOR ABOUT 6 AND HALF HOURS.    

 

11/01

9.30 pm take Trazadone 50 mg

At night strong bones pain.

6 am - bones pain.

6 am - 8.20 pm - feeling like anxiety begins right now (very low with interruptions).

7.30 am - low fear, short-term air deficiency.

10 am - hopelessness, crying, lethargy, little nervousness (short time).

1 pm - lethargy (short time).

6 pm - lethargy (short time).

SLEPT FOR ABOUT 7 HOURS.

 

12/01

9.30 pm take Trazadone 50 mg

At night strong bones pain.

7 am - bones pain.

7 am - 9 pm - feeling like anxiety begins right now (very low with interruptions).

9.20 am - little nervousness.

10 am - lethargy (short time).

11 am - lethargy, crying, anger, hate speech (about 1 hour).

12.30 pm - low fear, feels like something will happen (short time).

1 pm - lethargy (low-short time).

3 pm - lethargy (short time).

4 pm - lethargy (short time).

6 pm - lethargy (short time).

SLEPT FOR ABOUT 6 AND HALF HOURS.

 

13/01

9.30 pm take Trazadone 50 mg

At nightbones pain.

6.30 am - strong bones pain.

6.30 am - 9 pm - feeling like anxiety begins right now (very low with interruptions).

10.30 am - low internal shaking.

1 pm - low fear (short time).

2 pm - lethargy (low-short time).

4.30 pm - lethargy (low-short time).

5.40 pm - lethargy (low-short time).

7 pm - lethargy (low-short time).

SLEPT FOR ABOUT 8 HOURS.

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Asta

14/01

9.30 pm take Trazadone 50 mg

At night bones pain.

6 am - strong bones pain.

6.30 am - 9.30 pm - feeling like anxiety begins right now (very low with interruptions).

7.30 am - low fear, low internal shaking.

8.40 am - little nervousness, lethargy (short time).

2 pm - lethargy.

3.40 pm - lethargy.

5.40 pm - feels like something will happen (short time). 

6.30 pm - lethargy.

7 pm - crying, lethargy, anger, hate speech (short time).

SLEPT FOR ABOUT 6 AND HALF HOURS.  

 

15/01

9.30 pm take Trazadone 50 mg

At night bones pain.

6.30 am - bones pain.

6.30 am - 9.30 pm - feeling like anxiety begins right now (very low with interruptions).

7 am - low internal shaking.

8 am - low internal shaking, little nervousness.

8.30 am - feels like something will happen (short time). 

2.20 pm - low fear, feels like something will happen (short time).

3.20 pm - lethargy.

4.20  pm - crying, hopelessness (about 1 hour).

6.30 pm -  I took probiotics.

SLEPT FOR ABOUT 6 AND HALF HOURS.  

 

16/01

9.30 pm take Trazadone 50 mg

At night bones pain.

6.40 am - 8.40 - feeling like anxiety begins right now (very low with interruptions).

7.20 am - little nervousness.

8.20 am - low fear, feels like something will happen (short time).

9 am - low internal shaking (short time).

10 am - lethargy (short time).

12 pm - lethargy.

12.30 pm - very low internal shaking.

1 pm - lethargy (short time).

7 pm - I took probiotics.

SLEPT FOR ABOUT 7 AND HALF HOURS.  

 

17/01 9.30 pm take Trazadone 50 mg

At nightbones pain.

7 am - bones pain.

7.40 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

7.40 - very low internal shaking, very low fear (short time).

5.20 pm - very low fear, feels like something will happen (short time), little nervousness.

7 pm - I took probiotics.

7.30 pm - lethargy (low-short time).

SLEPT FOR ABOUT 5 HOURS.

 

18/01

9.30 pm take Trazadone 50 mg

At night low bones pain.

7 am - low bones pain.

7 am - 9.30 pm - feeling like anxiety begins right now (very very low with interruptions).

7.50 am - very very low fear.

12.20 pm - very very low fear.

12.40 pm - very low internal shaking.

very low fear (short time).

1 pm - feels like something will happen (short time).

6.30 pm - lethargy (low - short time).

7 pm - I took probiotics.

SLEPT FOR ABOUT 6 AND HALF HOURS.

 

19 /01

9.30 pm take Trazadone 50 mg

 7 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

7.40 am - very low bones pain.

10. 40 am - very low internal shaking.

11.20 am -  very low feels like something will happen (short time), little nervousness.

11.30 am - lethargy (very low - about 1 hour).

2.30 pm - lethargy (very low - short time).

7.30 pm - I took probiotics.

SLEPT FOR ABOUT 7 AND HALF HOURS.

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Asta

20/01

9.30 pm take Trazadone 50 mg

7 am - 5 pm - feeling like anxiety begins right now (very very low with interruptions).

7.20 am - very very low fear, feels like something will happen.

7.40 am - short-term air deficiency, low bones pain.

8.20 am - feels like something will happen, very low fear, low internal shaking, little nervousness (short time).

9.40 am - feels like something will happen, very low fear, low internal shaking (short time).

11 am - low fear, low internal shaking, feels like something will happen (short time).

11.40 am - anger, hate speech, crying, low lethargy (short time).

1.10 pm - little nervousness.

2.20 pm - crying.

3 pm - very low fear, very very low nervousness.

3.30 pm - very low lethargy (short time).

4.10 pm - very low fear, feels like something will happen, little nervousness.

5.20 pm - very low lethargy, anger, hate speech (short time).

6.10 pm - very low lethargy (short time).

7 pm - take probiotics.

SLEPT FOR ABOUT 7 HOURS.  

 

21/01

9.30 pm take Trazadone 50 mg  

At night low bones pain.

7 am - low bones pain.

7 am - 7.30 pm - feeling like anxiety begins right now (very very low with interruptions).

7.20 am - feels like something will happen, low internal shaking (short time).

8 am - very low fear, low internal shaking, very low lethargy (short time).

1.50 pm - very low lethargy (short time).

7.30 pm - take probiotics. 

SLEPT FOR ABOUT 6 HOURS.

 

22/01

9.30 pm take Trazadone 50 mg  

6.30 am - 9 pm - feeling like anxiety begins right now (very very low with interruptions).

7.40 am - feels like something will happen, low internal shaking (short time).

4 pm - very low lethargy (short time).

7 pm - take probiotics. 

SLEPT FOR ABOUT 6 HOURS.

 

23/01

9.30 pm take Trazadone 50 mg  

8 am - 7 pm - feeling like anxiety begins right now (very very low with interruptions).

8.20 am - low bones pain.

9.20 am - feels like something will happen

(short time).

10 am - very low internal shaking.

7 pm - take probiotics. 

SLEPT FOR ABOUT 7 AND HALF HOURS.

 

24/01

9.30 pm take Trazadone 50 mg 

7.50 am - low bones pain.

7.50 am - 9.30 pm - feeling like anxiety begins right now (very very low with interruptions).

8 am - very low internal shaking.

8.30 am - very low lethargy (short time).

10.20 am - very low nervousness.

12.20 pm - very low nervousness, emotional instability (short time).

2 pm - very low lethargy (short time).

7.10 pm - very low fear.

7.30 pm - take probiotics. 

SLEPT FOR ABOUT 6 AND HALF HOURS.

 

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Altostrata

Your sleep looks pretty good. Do you want to reduce trazodone by 5mg next week?

 

Have you tried fish oil and magnesium supplements?

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Asta

I would love to lower the dose of Trazadone next week. I could take 25mg of tablet (it is easy 50mg split to half) and 20mg of liquid. I was taking a fish oil for two months in July and August. I never tried a magnesium. I am taking a probiotics for now.

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Asta

25/01

9.30 pm take Trazadone 50 mg  

6 am - very low fear, feels like something will happen, bones pain.

8 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

8.10 am - very low fear.

9.10 am - feels like something will happen, very low internal shaking (short time).

11.10 am - very low fear, very low internal shaking (short time).

11.40 am - very low internal shaking (short time).

12.50 pm - very low lethargy (short time).

7 pm - take probiotics. 

7.10 pm - very low lethargy (short time).

10 pm - low bones pain.

SLEPT FOR ABOUT 7 AND HALF HOURS.  

 

26/01

9.30 pm take Trazadone 50 mg  

7 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

7 am - low bones pain.

8 am - low bones pain.

11 am - very low lethargy (short time).

1.30 pm - low bones pain, low ear and throat pain (short time).

2.50 pm - very low lethargy (short time).

3.30 pm - very low nervousness.

6.30 pm - take probiotics.

7.10 pm - very low lethargy (short time), bones pain.

9 pm - bones pain (short time).

SLEPT FOR ABOUT 7 AND HALF HOURS.  

 

27/01

9.30 pm take Trazadone 50 mg 

7 am - bones pain.

7 am - 9 pm - feeling like anxiety begins right now (very very low with interruptions).

8.20 am - anger.

8.40 am - very low nervousness.

10.20 am - very low lethargy (short time).

11.20 am - very low lethargy (short time).

12.20 pm - very low nervousness.

2 pm - very low feels like something will happen, very low nervousness.

3.15 pm - low bones pain, very low lethargy.

5 pm - very low nervousness, very low lethargy (short time).

SLEPT FOR ABOUT 7 HOURS.    

 

28/01

9.30 pm take Trazadone 50 mg 

7 am - low bones pain. 

7 am - 9 pm - feeling like anxiety begins right now (very very low with interruptions).

5 pm - low bones pain.

7 pm - low bones pain.

9.50 pm - bones pain.

SLEPT FOR ABOUT 6 HOURS.    

 

29/01

9.30 pm take Trazadone 50 mg 

5.40 am - bones pain. 

5.40 am - 9.40 pm - feeling like anxiety begins right now (very very low with interruptions).

7.30 am - very low internal shaking (short time).

3 pm - very low lethargy (short time).

4 pm - very low nervousness (short time).

6 pm - anger.

SLEPT FOR ABOUT 7 AND HALF HOURS.   

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