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Asta

Asta: Cipralex

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Asta

Of course. 😊 ☀️

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Asta

20/03 

9.30 pm take Trazadone 41 mg

At night strong bone pain, short term air deficiency, feeling like anxiety begins right now (very very low).

6 am - strong bone pain.

6 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

10.40 am - bone pain.

11.40 am - very low fear (about 40 min.).

12 pm - very low nervousness (about 40 min.).

2 pm - take fish oil.

9.50 pm - bone pain.

SLEPT FOR ABOUT 6 HOURS.   

 

21/03 

9.30 pm take Trazadone 41 mg

At night strong bone pain.

5.30 am - strong bone pain.

5.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

7 pm - take fish oil.

9.50 pm - strong bone pain.

SLEPT FOR ABOUT 7 HOURS.   

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Asta

22/03 

9.30 pm take Trazadone 41 mg

At night very strong bone pain.

5.30 am - very strong bone pain.

5.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

11.30 am - bone pain, low ear and throat pain (short time).

12.30 pm - very low fear (short time).

2 pm - take fish oil.

5.40 - very low fear (short time).

9.40 pm - very strong bone pain.

SLEPT FOR ABOUT 7 HOURS.   

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Asta

Today I reduce trazadone from 41 mg to 37 mg. 

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Leo1983

Hi Asta.

 

Hope your ok. 

 

Good luck with reduction.

 

 

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Asta

Hi, 

Thank you, Lee. 🙏 ☀️

Be strong.

 

One day ...

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Leo1983

Im up gardening lol. Its only 7am here. 

 

My neighbours will love me. I will wait until 8am for music 🤣

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Asta

That's lucky for you 😃

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Asta

Summarising how I'm feeling.

If comparing how I was feeling December, then I'm feeling much better. Recovery is very slow and difficult to realise that I'm getting better. I'm always questioning my self every month do i feel better. But there are progres for sure, but not that kind that I would like. If I'm comparing how I felt in August than its a big difference, at that time I was questioning my self how to survive and not to go crazy. My main symptom is the same unpleasant feeling under my chest that I'm calling anxiety, I'm feeling like this the most of the day with little brakes in between. But I don't know if thats anxiety because I never felt like this in my life. The feeling been changing in this intensity, now its not as strong as it was in December. Very often this feeling gets more intense after I have something to eat, and dosint matter what I eat. Next symptom is what I call being nervous, I dont know how else to describe. Its like a very bad feeling inside fear to not go crazy. Bifore this feeling was very strong and lasted long time. Now if this feeling comes back its not as strong and dont lady for long. Also I'm feeling dizzy and sleepy which don't happen so often any more and not as strong. Bone aches dont bothering my as much as comparing to other symptoms. I do have ather symptoms too but they come and go and not as strong. If comparing how I felt bifore I started take medication than yes I'm feeling very bad, but if to compare how I felt August after I stopped taking escitalopram and now than yes I'm feeling much better.

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Leo1983

Thats sums this up Asta.

 

Im the same.

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Asta

With a small steps but going forward.

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Leo1983

Yes. 

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Leo1983

Sometimes it feels that we are making no progress. Then we have some good times.

 

The windows open for a short while, only to close again. Then eventually the window will stay open forever.

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Asta

Yes 😊 ☀️

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Asta

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Carmie

👍👍👍👍💚

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Asta

23/03 

9.30 pm take Trazadone 37 mg

At night very strong bone pain.

6.30 am - strong bone pain.

6.40 am - 7 pm - feeling like anxiety begins right now (very very low with interruptions).

10.30 am - bone pain.

12 pm - very low fear.

1.40 pm - bone pain.

2 pm - take fish oil.

5.50 pm - bone pain, very low tethargy.

9.40 pm - very strong bone pain.

SLEPT FOR ABOUT 8 HOURS.   

 

24/03 

9.30 pm take Trazadone 37 mg

At night very strong bone pain.

7 am - strong bone pain.

7.20 am - 12.30 pm - feeling like anxiety begins right now (very very low with interruptions).

12 pm - ear and throat pain. Head, sinus and eye pressure. I feel strange, nausea, cold, crying (about 2 hours).

7.30 pm - bone pain.

SLEPT FOR ABOUT 7 HOURS.   

 

25/03 

9.30 pm take Trazadone 37 mg

At night strong bone pain.

6.10 am - 6.30 pm - feeling like anxiety begins right now (very very low with interruptions).

9.40 am - bone pain.

2 pm - take fish oil.

5.30 pm - very low fear, very low lethargy (short time).

SLEPT FOR ABOUT 6 HOURS.   

 

26/03 

9.30 pm take Trazadone 37 mg

At night bone pain.

7 am - bone pain.

6.40 am - 9 pm - feeling like anxiety begins right now (very very low with interruptions).

7.30 am - very low fear (short time).

10 am - very low fear (short time).

2 pm - take fish oil. 

9.40 pm - bone pain.

SLEPT FOR ABOUT 7 HOURS.   

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Leo1983

Were guna get there Asta.

 

Keep going.

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Asta

Thank you, Lee.

 

One day...

Peace and calm...

 

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Asta

27/03 

9.30 pm take Trazadone 37 mg

At night bone pain.

6 am - bone pain.

6 am - 6.30 pm - feeling like anxiety begins right now (very very low with interruptions).

8 am - apply on the skin Fennel and Clove oil.

11.50 am - bone pain.

2.10 pm - very low nervousness (short time).

2.30 pm - take fish oil.

9 pm - apply on the skin Fennel and Clove oil.

SLEPT FOR ABOUT 7 HOURS.   

 

28/03 

9.30 pm take Trazadone 37 mg

At night bone pain.

5.30 am - bone pain.

5.30 am - 9 pm - feeling like anxiety begins right now (very very low with interruptions).

7.30 am - apply on the skin Fennel and Clove oil.

8.40 am - very low internal shaking (short time).

1 pm - very low lethargy (short time).

2 pm - take fish oil.

6 pm - very low lethargy (short time).

9 pm - apply on the skin Fennel and Clove oil. SLEPT FOR ABOUT 6 HOURS.   

 

29/03 

9.30 pm take Trazadone 37 mg

At night bone pain, nausea, dizzy, feeling like anxiety begins right now (very very low).

6 am - bone pain, low ear and throat pain (short time).

6 am - 8  pm - feeling like anxiety begins right now (very very low with interruptions).

7.30 am - apply on the skin Fennel and Clove oil.

8.30 am - cold (short time).

9.10 am - bone pain.

10.10 pm - very low nervousness, I feel strange (50 min.).

12.50 pm - bone pain.

2.30 pm - take fish oil.

19.40 pm - bone pain.

9 pm - bone pain.

9 pm - apply on the skin Fennel and Clove oil. SLEPT FOR ABOUT 7 AND HALF HOURS.   

 

30/03 

9.30 pm take Trazadone 37 mg 

At night bone pain.

7.30 am - 7 pm - feeling like anxiety begins right now (very very low with interruptions).

8 am - apply on the skin Fennel and Clove oil.

9 am - take magnesium 70 mg

12.50 pm - very low lethargy (short time).

2 pm - take fish oil.

7 pm - take magnesium 70 mg

9 pm - apply on the skin Fennel and Clove oil. SLEPT FOR ABOUT 7 AND HALF HOURS.   

 

 

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Asta

31/03 

9.30 pm take Trazadone 37 mg 

At night bone pain.

8.50 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

2 pm - take fish oil.

4 pm - very low nervousness (short time).

6 pm - very low fear (30 min.).

7.50 pm - very low lethargy (short time).

SLEPT FOR ABOUT 8 AND HALF HOURS.     

 

01/04 

9.30 pm take Trazadone 37 mg

 6.50 am - 9 pm - feeling like anxiety begins right now (very very low with interruptions).

2 pm - take fish oil.

7.20 pm - very low lethargy (short time).

SLEPT FOR ABOUT 7 HOURS.     

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Asta

02/04 

9.30 pm take Trazadone 37 mg 

5.30 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

11.30 am - very low fear (short time).

12 pm - very low nervousness, very low internal shaking, low nausea. I feel strange (50 min.).

2 pm - take fish oil.

6 pm - very low lethargy (short time).

SLEPT FOR ABOUT 6 HOURS.   

 

03/04 

9.30 pm take Trazadone 37 mg 

6.30 am - 7 pm - feeling like anxiety begins right now (very very low with interruptions).

2 pm - take fish oil.

SLEPT FOR ABOUT 6 AND HALF HOURS.     

 

04/04 

9.30 pm take Trazadone 37 mg 

5.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

6.50 am - bone pain.

10.20 am - very low nervousness (short time).

2 pm - take fish oil.

SLEPT FOR ABOUT 7 AND HALF HOURS.     

 

05/04 

9.30 pm take Trazadone 37 mg 

6.50 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

2 pm - take fish oil.

9.40 am - bone pain.

SLEPT FOR ABOUT 6 AND HALF HOURS.     

 

 

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Asta

06/04 

9.30 pm take Trazadone 37 mg

5 am - bone pain.

5 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

12 pm - very low lethargy, very low nervousness, I feel strange (1 hour, 30 min).

2 pm - take fish oil.

4.20 pm - very low nervousness, very low lethargy (short time).

SLEPT FOR ABOUT 7 HOURS.       

 

07/04 

9.30 pm take Trazadone 37 mg

6.30 am - bone pain.

6.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

1 pm - very low lethargy (short time).

2 pm - take fish oil.

SLEPT FOR ABOUT 6 AND HALF HOURS.     

 

08/04 

9.30 pm take Trazadone 37 mg 

6.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

8 am - take magnesium (70 mg).

11.30 am - very low lethargy, very low nervousness (short time).

1 pm - very low lethargy, very low nervousness (short time).

2 pm - take fish oil.

6 pm - take magnesium (70 mg).

SLEPT FOR ABOUT 7 AND HALF HOURS.       

 

09/04 

9.30 pm take Trazadone 37 mg 

At night bone pain, feeling like anxiety begins right now (short time).

6 am - bone pain.

6 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

8 am-  1pm - very low nervousness, I feel strange (with interruptions).

8 am - take magnesium (70mg).

2 pm - take fish oil.

5.30 pm - very low nervousness.

6 pm - take magnesium (70mg).

9.40 pm - bone pain.

SLEPT FOR ABOUT 7 AND HALF HOURS.     

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Leo1983

Hi

 

Are you getting any feedback from your symptoms list?

 

Are you doing ok?

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Asta

Hi,

No, nobody answers me, maybe nobody reads.

I had much better days.

Today is a worse day.  

Thank you for asking.

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Leo1983

I thought that. I have seen your posts many times. 

 

Yes this is how it is. Good days bad days.

 

I wish i had not fast tapered. But i did. Almost 1 year now. Hopefully year 2 brings a change for us. 

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Asta

10/04 

9.30 pm take Trazadone 37 mg 

At night bone pain.

5 am - bone pain.

5 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

5.40 am - nausea, headache.

8.50 am -  low nervousness, nausea, headache.

11 am - low nervousness, crying.

12.50 pm - low lethargy, I feel strange.

2.40 pm - low nervousness.

SLEPT FOR ABOUT 6 HOURS.       

 

11/04 

9.30 pm take Trazadone 37 mg

6.10 am - bone pain.

6.10 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

8.30 am - very low nervousness, very low lethargy.

10 am - very low nervousness (short time).

1.40 pm - very low lethargy.

SLEPT FOR ABOUT 7 HOURS.       

 

12/04 

9.30 pm take Trazadone 37 mg

6.40 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

3.40 pm - very low lethargy (short time).

SLEPT FOR ABOUT 5 AND HALF HOURS.   

 

13/04 

9.30 pm take Trazadone 37 mg

At night bone pain.

7.20 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

9.30 am - very low nervousness (short time).

11.30 am - 1 pm -  very low nervousness. 

2.30 pm - 3.30 pm - very low lethargy, very low nervousness.

4.20 pm - very low nervousness, very low lethargy.

5 pm - headache, ear pain, dizzy. I feel strange (20 min).

SLEPT FOR ABOUT 7 HOURS.   

 

14/04 

9.30 pm take Trazadone 37 mg

6.30 am - 7 pm - feeling like anxiety begins right now (very very low with interruptions).

11.30 am - very low nervousness (short time).

SLEPT FOR ABOUT 8 HOURS.   

 

15/04 

9.30 pm take Trazadone 37 mg 

6 am - low bone pain.

6 am - 9 pm - feeling like anxiety begins right now (very very low with interruptions).

SLEPT FOR ABOUT 6 AND HALF HOURS.   

 

16/04 

9.30 pm take Trazadone 37 mg 

6.30 am - low bone pain.

6.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

SLEPT FOR ABOUT 7 HOURS.   

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Leo1983

Hi.

 

Looks like all your symptoms are very low. Thats good isnt it?

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Asta

Hi Lee, 

 

Sometimes it is better and sometimes it is worse. There are days where I think I am so close to getting better and recovering, but then it gets worse. I believe that I am getting better with small steps. My main symptoms are a tiring and tormenting feeling below my chest, which sometimes changes places. The feeling has changed its intensity and nature so many times, but it is softer now. And my inner nervousness (I don’t know how else to describe it) is driving me insane, but that feeling is a lot less common and lasts a shorter period of time. If other symptoms occur, they happen for a much shorter time and are not very tiring.

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Asta

Does anyone from moderators read my notes?

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Leo1983

I think they might Asta.

 

Your notes say that all your symptoms are very very low. Is that a good thing? 

 

As mine are very very difficult at times. 

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Asta

Yes my symptoms are not so strong comparing to the past few months. But I don't feel like a normal human should feel, I don't feel well. But I think I feel more often like I felt bifore I started take this medication. Its very difficult to feel any progress because its a very slow process. But when I'm thinking about how I felt in the past then I realise that I am getting better. Its just that I would really like some ones confirmation that I'm on the right path..

I know that is very hard and some time's I can't cope any more and thinking why I have to suffer so much. Lee sooner or later we gona get there, and gona be able to enjoy.

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Asta

17/04 

9.30 pm take Trazadone 37 mg

At night bone pain.

6.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

7.50 am - very low internal shaking, very low nervousnes, very low fear (very short time).

8.40 pm - low bone pain.

SLEPT FOR ABOUT 6 AND HALF HOURS.      

 

18/04 

9.30 pm take Trazadone 37 mg 

6.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

9 am - very low internal shaking (short time).

10 am - very low nervousness (short time).

11.30 am - very low nervousness (very short time).

12.30 pm - very low nervousness (very short time).

2.40 pm - very low nervousness

SLEPT FOR ABOUT 8 HOURS.     

 

19/04 

9.30 pm take Trazadone 37 mg

5.30 am - very low bone pain.

 5.30 am - 9 pm - feeling like anxiety begins right now (very very low with interruptions).

7.50 am - very low internal shaking, low headache (short time).

8.20 am - very low nervousness, very low fear (short time).

2 pm - very low nervousness (short time).

5 pm - very low nervousness (short time).

SLEPT FOR ABOUT 6 HOURS.     

 

20/04 

9.30 pm take Trazadone 37 mg 

5.40 am - very low bone pain.

5.40 am - low bone pain.

5.40 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

12.40 pm - very low nervousness (1 hour).

10 pm - low bone pain.

SLEPT FOR ABOUT 7 HOURS.   

 

21/04 

9.30 pm take Trazadone 37 mg 

5.30 am - bone pain.

5.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

7.30 am - very low internal shaking, bone pain.

10.10 am - very low fear, very low nervousness (short time).

5.10 pm - very low nervousness (short time).

SLEPT FOR ABOUT 7 HOURS.   

 

22/04 

9.30 pm take Trazadone 37 mg 

5.30 am - bone pain.

6.40 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

7.40 am - very low internal hands shaking, very low fear (short time).

9.30 am - 4 pm -  emotional instability, crying, hopelessness, very low fear, very low internal hands shaking, short-term air deficiency, very low nervousness (with interruptions).

7 pm -  8 pm - head pressure, emotional instability, hopelessness.

SLEPT FOR ABOUT 6 AND HALF HOURS.   

 

23/04 

9.30 pm take Trazadone 37 mg 

At night bone pain.

6.10 am - 9 pm - feeling like anxiety begins right now (very very low with interruptions).

1.30 pm - very low internal hands shaking.

2 pm - apply on the skin Ginger oil.

SLEPT FOR ABOUT 6 AND HALF HOURS.   

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Asta

24/04 

9.30 pm take Trazadone 37 mg 

At night bone pain.

6.40 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

8.20 am - very low nervousness (short time with interruptions).

8.50 am - very low internal hands shaking.

9 am - apply on the skin Ginger oil.

11.50 am - very low fear (short time).

2 pm - take hemp seed oil.

SLEPT FOR ABOUT 8 HOURS.     

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Asta

Tomorrow I will cut trazadone from 37 mg to 33.3 mg

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Asta

25/04 

9.30 pm take Trazadone 37 mg 

At night bone pain.

6 am - bone pain.

6.30 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

7.30 am - very low internal hands shaking (short time).

9 am - apply on the skin Ginger oil.

1.30 pm - bone pain.

2 pm - very low nervousness (short time).

5 pm - very low nervousness (short time).

7 pm - take hemp seed oil.

SLEPT FOR ABOUT 7 HOURS.     

 

26/04 

9.30 pm take Trazadone 33.3 mg 

7.40 am -  4 pm - feeling like anxiety begins right now (very very low with interruptions).

8.20 am - very low internal hands shaking (short time).

8.30 am - very low nervousness (short time).

9 am - apply on the skin Ginger oil.

11 am - very low nervousness, head pressure, low ear and throat pain (very short time).

12 30 pm - take hemp seed oil.

5.20 pm - very low nervousness (short time).

SLEPT FOR ABOUT 7 AND HALLF HOURS.    

 

 27/04 

9.30 pm take Trazadone 33.3 mg 

At night bone pain.

6 am - 8 pm - feeling like anxiety begins right now (very very low with interruptions).

9 am - very low internal hands shaking (short time).

9 am - apply on the skin Ginger oil.

11.50 am - crying.

2.20 pm - take hemp seed oil.

SLEPT FOR ABOUT 6 HOURS.     

 

28/04 

9.30 pm take Trazadone 33.3 mg 

6.20 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

8.20 am - very low internal hands shaking (short time).

10 am - very low internal hands shaking (short time).

11 am - apply on the skin Ginger oil.

11.50 am - very low fear (short time).

8 pm - take hemp seed oil.

SLEPT FOR ABOUT 7 AND HALF HOURS.     

 

29/04 

9.30 pm take Trazadone 33.3 mg 

6.20 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

6.40 am - very low fear (very short time).

6.50 am - very low internal hands shaking.

7 am - apply on the skin Ginger oil.

2.30 pm - take hemp seed oil.

SLEPT FOR ABOUT 7 HOURS.     

 

30/04 

9.30 pm take Trazadone 33.3 mg 

At night - feeling like anxiety begins right now (very very low with interruptions).

5 am - 10 pm - feeling like anxiety begins right now (very very low with interruptions).

7 am - very low internal hands shaking (short time).

9 am - apply on the skin Ginger oil.

8 pm - take hemp seed oil.

SLEPT FOR ABOUT 6 HOURS.     

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