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Anyone join sports group and concentrate on hobby to recover?

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I am working full time and whenever I am free I focus on my hobby which is football or soccer as some call it.I think it helps me bring my mind out of feeling sick.I try to follow all matches on my favourite team and read news about football...I think rather spend my money on hobby’s and career then on mental health.I am trying to forget all about these and lived on

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For me it's vital to keep pursuing various interests to keep my mind focused elsewhere besides withdrawal. There can be too many interests. The pressure to do too much has kind me to experienced more waves that I could have otherwise avoided.

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