I had a toxic break in mid 1990s. Was self medicating due to unresolved childhood trauma. I wasn’t coping with how difficult my life had become. I wasn’t making wise choices - but not all of us in our early 20s do…
Parents called crisis team and I was told by psychiatrist I had a chemical imbalance and would require endless drugging. I replied I know my life is out of whack - I’d read R.D Laing at uni and asked if there was somewhere I could go to get help sor
The reason I stopped taking the magnesium tablets was because I started taking magnesium baths every day, because they really are helping a lot. I think your body can take a lot more on board that way than eating it. I haven't got any signs of overdoing it yet so daily is good for now.
Asked to bet I'd say it was the 'mega B' tablet that wakes up the akathisia more so I'm not missing that. I'm getting B3 B6 and B12 separately now. B6 has been suggested to help akathisia - it migh