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Cnick91

Wim Hof Method (Highly Recommended)

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Cnick91

 

I have been following Wim Hof’s teachings since February and it has completely turned my life for the better. I no longer suffer from most symptoms I was experiencing after antidepressant discontinuation. I am more mentally fit than I think I have ever been in my life and I’m just getting started. The man behind the interview is Lewis Howes. I strongly recommend checking out some of his content. YouTube is a great resource for content, both informative and motivational, that you can use in your healing journey. 

 

 

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Cnick91

Admin,

You may want to move this to the media section as it may be a better fit there. I originally posted here because the Wim Hof method is scientific at its core (Wim’s method is rewriting science books). The video attached is informative but not exactly scholarly or something you would find in a scientific journal.

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