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☼ Cocopuffz17: paroxetine free, but not trouble free


Cocopuffz17

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7 hours ago, Henryk12 said:

Good to here bout your success bruh . Congratulations. More healings coming your way in Jesus name . 

 

Please wanna ask your nutritional guide and how does your tinnitus and head ache stopped. Thanks 

 

Thanks, I really appreciate it. 

 

I follow The Plant Paradox by Dr.Gundry. It was the best $15 I ever spent in my life. He has all the foods outlined in his book. I am sure you can find a list of the Yes/No lists online. 

 

They haven't completely stopped..but I had a solid 5-6 months of constant headaches/tinnitus. They are now dramatically reduced and only happen every couple days for a few minutes here and there. I just keep going and power through as I know the windows are on the other side of the waves! Have a great day! 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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16 months off this drug after over 11 years on it. I continue to heal and feel better each week. My waves get shorter and my windows get longer. I am so thankful for all the help I have received and w

So I went for a 3km walk today and then did a 3km run. I have not ran outside in a long time or in general. The headaches I would get were overwhelming. I had slight headaches and did a hr of stretchi

I’m feeling way better! Today is 1 day away from 11 months Paroxetine free! I cannot believe the improvement from the beginning of this journey!    Everyday that passes is one day closer to bei

  • Mentor
On 10/30/2019 at 1:11 AM, Cocopuffz17 said:

 I have been getting hammered with fatigue/anxiety for the last two days. 

 

Coco, hope you get relief soon. Fatigue is really hard. Anxiety also. Hang in there! 

Now: Gabapentin 7 mg 4x/day =28 mg, 150 mg Zoloft am since 2004, 50 mg Trazodone bedtime.  Daily drug burden decreased from 2050 mg to 228 mg 🐢🐢

2021 Gaba each dose 4x/day: Feb 10, 7 mg, Jan 14 10 mg 2020 Current taper schedule from Aug 30-present: drop 8 mg every 2-3 weeks. Aug 20 31 mg, Aug 18, 33 mg, July 29, 35 mg, July 23 38 mg, July 22 40 mg Jun 24 42 mg, Jun 15 44 mg, Jun 9 48 mg, May 22 50 mg, May 14 54 mg, May 7 56 mg, Apr 16 58 mg, Mar 28 60 mg, Mar 18 62 mg. Feb 26 64 mg. Feb 19, 66 mg. Jan 23, 70 mg.

2019 Dec 19, 72 mg. Nov 14 ,76 mg. Aug 8, 80 mg. Aug 6, 85 mg. Jul 26, 90 mg. Jul 11, 95 mg.

Jul 16 trazodone from 100 to 50 mg.

Jun 17-July 10 Slowly changed gab fr pill to liquid at same dose 100 mg 4x/d.

Apr 24 Stopped klon!!! 🌞 Apr 4  Decreased gaba to 400 mg (100 mg 4x/day)-Apr 4, 2019   0.25 klon March 11  Klonopin .5 mg twice daily, varied dose til Apr 15. Started Klon fast taper 25%, short use

Mar 16, 450 mg gaba 3x/day cut 600 mg--not exact!--updose after learning w/d

Feb 20, 2019 1800 mg gabapentin; MD taper; off 3 days=mvt disorder & autonomic instability. July 2018 temazepam 15 mg 1-2; prn several x/wk til Jan/Feb 2019 when cold turkey, flu illness for months

July 2018 started gabapentin 100 3x/day; titrated up to 1800 mg (600 3x/day)

Buspar, I forget how much, 2 pills a day Jan 2017-July 2018 cold turkey

*I speak from my experience. Nothing I say is medical advice. I'm not a doctor.

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Bro don’t really have fatigue . I had it while I was taking the medication , my brain went cloudy suddenly, my muscles disappeared, kidney pain , chest tightness and pain , body fell flat and some weird stuff . I just wanna detox from marijuana but was placed on a psychotic drug. 

 

I thought I had MS BUT IM SURE I DONT . Just don’t know why they did that to me for no reason but sure Gods not dead and his watching . I hope I recover from this soon , is so not comfortable. Thanks for the sweet and encouragement bruh . We are in the dark but sure it won’t last cause light always prevails . 

July 18 Risp 1/1mg day   on and of 12times didnt know it was the drug 

2m sep for 4 to September 9

Ct Sept 10 / RI 1mg Sept 15 to 16

went down to 0.5mg Sept 17/18 

CT sep 19 30mg whine drug estimate

tmj, brain zaps, itching, body pains, loud tinnitus, brain fog , tremors , body ,Td,deregulation , sleep issues due to loud tinnitus. Facial movements, clogged ear , choky , burning , discomfort,banging brain 

bruxism , teeth clenching, hedac/nerve p

 

 

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On 11/1/2019 at 1:36 AM, ShiningLight said:

 

Coco, hope you get relief soon. Fatigue is really hard. Anxiety also. Hang in there! 

Thanks, It has been way better the last few days. I feel really good lately. 

 

On a sidenote, I quit my job. I am going back into the field I was educated in. I am a Journeyman Electrician. I feel way better than I did and am confident I can get back into this line of work with its physical and mental demands. I start on Monday... here we go :)!

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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  • Mentor

Oh that's wonderful!!!! Congrats! 😃

Now: Gabapentin 7 mg 4x/day =28 mg, 150 mg Zoloft am since 2004, 50 mg Trazodone bedtime.  Daily drug burden decreased from 2050 mg to 228 mg 🐢🐢

2021 Gaba each dose 4x/day: Feb 10, 7 mg, Jan 14 10 mg 2020 Current taper schedule from Aug 30-present: drop 8 mg every 2-3 weeks. Aug 20 31 mg, Aug 18, 33 mg, July 29, 35 mg, July 23 38 mg, July 22 40 mg Jun 24 42 mg, Jun 15 44 mg, Jun 9 48 mg, May 22 50 mg, May 14 54 mg, May 7 56 mg, Apr 16 58 mg, Mar 28 60 mg, Mar 18 62 mg. Feb 26 64 mg. Feb 19, 66 mg. Jan 23, 70 mg.

2019 Dec 19, 72 mg. Nov 14 ,76 mg. Aug 8, 80 mg. Aug 6, 85 mg. Jul 26, 90 mg. Jul 11, 95 mg.

Jul 16 trazodone from 100 to 50 mg.

Jun 17-July 10 Slowly changed gab fr pill to liquid at same dose 100 mg 4x/d.

Apr 24 Stopped klon!!! 🌞 Apr 4  Decreased gaba to 400 mg (100 mg 4x/day)-Apr 4, 2019   0.25 klon March 11  Klonopin .5 mg twice daily, varied dose til Apr 15. Started Klon fast taper 25%, short use

Mar 16, 450 mg gaba 3x/day cut 600 mg--not exact!--updose after learning w/d

Feb 20, 2019 1800 mg gabapentin; MD taper; off 3 days=mvt disorder & autonomic instability. July 2018 temazepam 15 mg 1-2; prn several x/wk til Jan/Feb 2019 when cold turkey, flu illness for months

July 2018 started gabapentin 100 3x/day; titrated up to 1800 mg (600 3x/day)

Buspar, I forget how much, 2 pills a day Jan 2017-July 2018 cold turkey

*I speak from my experience. Nothing I say is medical advice. I'm not a doctor.

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12 hours ago, Cocopuffz17 said:

Merci, cela a été bien meilleur ces derniers jours. Je me sens vraiment bien ces derniers temps. 

 

Sur un sidenote, j'ai quitté mon travail. Je retourne dans le domaine où j'ai été formé. Je suis un compagnon électricien. Je me sens beaucoup mieux que moi et je suis confiant de pouvoir reprendre ce travail avec ses exigences physiques et mentales. Je commence lundi ... on y va :)!

 

Hi

Congratulations it's good news good recovery Monday and more with a job that you like it's great😙

Deroxat (paxil) 20 mg pour 10 ml

12/14 18 mg réduction de 5% tous les mois 13/01/15 14.4mg 15/08 9,6 mg 16.01 reduction3% 8 mg par mois 16/02 7,8 mg 18.02 3 mg

18.03 2,92 à 3% 5 mai 2018 2,74 mg 3% 5 mai 2018 2,74 mg 3% 5 mai 2018 2,74 mg 3% 5 mai 2018 2,74 mg

 18/06 2,66 mg

26/06/18 2,58 mg en 26 jours

19/03 1,78 mg 15 jours

19/04 1, 64 mg 21 jours

19/05 1,58 mg

24/07/19 1,44 mg

14/08/19 1,4 mg

27/09/19 1,48 mg

10/09/19 retour à 1,58 mg  27/12/19 retour à 1,65mg direct transition to fluoxetine the 11/01/2020 1,65mg

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On 11/3/2019 at 2:04 AM, rola said:

 

Hi

Congratulations it's good news good recovery Monday and more with a job that you like it's great😙

 

Yes, this was my first week back. It went really well! My symptoms have been very minimal. Slight anxiety and fatigue has almost disappeared. So here to hoping I keep trending in the right direction! Everyday that passes is another day closer to being healed!!!

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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Today is 9 months Paroxetine free! Emotions are slowly returning and focus as well. Energy levels are WAY better than they were during the taper and for months afterwards. 
 

I have been able to play sports and workout. Which I was unable to do for many months during initial WD.
 

I had a bad evening of nutrition over the weekend and the next two days I had a few WD symptoms return. Headaches, tinnitus and the feeling of fire going through my veins. They have subsided now. It’s kind of mind blowing to me how much nutrition effects the WDs. But it is a nice reminder that I need to be disciplined with nutrition. 
 

I attribute being able to stay off of paroxetine this time to this forum, nutrition and a positive mindset. I had none of those variables in my previous attempts.... which all failed miserably. 
 

Time to keep it going! Remember everyday that passes is one more day closer to being healed! 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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Nov 14 - 2 hour span of pretty bad headaches and tinnitus. It disappeared as fast as it came. 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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  • Moderator

9 months Paroxetine free ! 😙

 

I'm so happy for you : that symptoms decrease that, and that you are able To do the job you like !

 

Big hugs!

2006 : 20mg Paroxetine + Bromazepam(no specific dose) (2008 : cold turkey of both)

2010 : 20mg Deroxat + Bromazepam

2013: Switch from Bromazepam To Prazepam (longer half-life)

2014-June2017 : Prazepam taper, 3% drops. 

2018 to August 2019 : Paroxetine 20mg taper (3% every 15 days).

- 22nd August updosed To 10mg (was at 8.4mg)

25th Sept 2019 To April 2020 : found SA, holding at 10mg Paroxetine. 

April 2020-August 2020 : Paxil to Prozac bridge. Details https://www.survivingantidepressants.org/topic/21457-erell-struggling-with-paroxetine/?do=findComment&comment=499847

 

Current Supplements : magnesium citrate/ fish oil/ evening primrose oil 

Current medication :  7mg Fluoxetine + toothpick Paroxetine (since 20 Aug 2020) + 1mg Diazepam (since 29 Aug 2020)

 

Website : https://selibererdelapsychiatrie.wordpress.com/

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9 minutes ago, Erell said:

9 months Paroxetine free ! 😙

 

I'm so happy for you : that symptoms decrease that, and that you are able To do the job you like !

 

Big hugs!


Thanks! I really appreciate it. I would of not been able to power through the worst of WD without this forum and the guidance I have received. So thankful!

 

How are things with you? 
 

 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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  • Administrator

Cocopuffz, what was the nutrition accident that caused you to feel worse?

 

Because you're feeling better, I added our cheerful "here comes the sun" symbol ☼ to the title of your Intro topic, to show you're recovering.

 

Please continue to let us know how you're doing. I hope you will add your story to our Recovery Success Stories eventually!

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

"It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein

All postings © copyrighted.

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16 hours ago, Altostrata said:

Cocopuffz, what was the nutrition accident that caused you to feel worse?

 

Because you're feeling better, I added our cheerful "here comes the sun" symbol ☼ to the title of your Intro topic, to show you're recovering.

 

Please continue to let us know how you're doing. I hope you will add your story to our Recovery Success Stories eventually!

 

I stick to the Dr.Gundry lifestyle which is a lectin limited food consumption. I went back to eating some lectin heavy foods (processed chicken(with tons of premade batter on it), bread, and some ceasar salad at a year end sports gathering and then some fast food afterwards. Next day I felt awful and had a fairly big spike in my WD symptoms. Went back to my regular eating habits and they subsided. 

 

Awesome! Thanks! :)

 

Absolutely, I fully plan on it! I have also almost completely reversed my autoimmune disease after coming off this drug. Which I was told had no effect on my body.......lies tell me sweet little lies. But now I know the cause of it and why my body did what it did. 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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  • 2 weeks later...

Well last night was a huge eye opener for me. I originally went on this medication for social anxiety disorder, which I definitely had. I would just have big panic attacks in public spaces.... especially when alone, so crippling that I would not leave my house at times.  So i agreed to go watch my friends boxing match. Little did I know it was a massive event, tons of people in a tight environment. I was alone and before medication I would of not been able to do it, but now I am off the medication and have controlled my nutrition. I went for 4-5 hours and did not use alcohol to calm my nerves as I have in the past. Went there and had a blast, socialized with a bunch of strangers and had fun! 

 

Each day that passes is one day closer to being healed! :):):):)

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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  • Mentor

That's great Coco! Glad you had fun and didn't have symptoms!

Now: Gabapentin 7 mg 4x/day =28 mg, 150 mg Zoloft am since 2004, 50 mg Trazodone bedtime.  Daily drug burden decreased from 2050 mg to 228 mg 🐢🐢

2021 Gaba each dose 4x/day: Feb 10, 7 mg, Jan 14 10 mg 2020 Current taper schedule from Aug 30-present: drop 8 mg every 2-3 weeks. Aug 20 31 mg, Aug 18, 33 mg, July 29, 35 mg, July 23 38 mg, July 22 40 mg Jun 24 42 mg, Jun 15 44 mg, Jun 9 48 mg, May 22 50 mg, May 14 54 mg, May 7 56 mg, Apr 16 58 mg, Mar 28 60 mg, Mar 18 62 mg. Feb 26 64 mg. Feb 19, 66 mg. Jan 23, 70 mg.

2019 Dec 19, 72 mg. Nov 14 ,76 mg. Aug 8, 80 mg. Aug 6, 85 mg. Jul 26, 90 mg. Jul 11, 95 mg.

Jul 16 trazodone from 100 to 50 mg.

Jun 17-July 10 Slowly changed gab fr pill to liquid at same dose 100 mg 4x/d.

Apr 24 Stopped klon!!! 🌞 Apr 4  Decreased gaba to 400 mg (100 mg 4x/day)-Apr 4, 2019   0.25 klon March 11  Klonopin .5 mg twice daily, varied dose til Apr 15. Started Klon fast taper 25%, short use

Mar 16, 450 mg gaba 3x/day cut 600 mg--not exact!--updose after learning w/d

Feb 20, 2019 1800 mg gabapentin; MD taper; off 3 days=mvt disorder & autonomic instability. July 2018 temazepam 15 mg 1-2; prn several x/wk til Jan/Feb 2019 when cold turkey, flu illness for months

July 2018 started gabapentin 100 3x/day; titrated up to 1800 mg (600 3x/day)

Buspar, I forget how much, 2 pills a day Jan 2017-July 2018 cold turkey

*I speak from my experience. Nothing I say is medical advice. I'm not a doctor.

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it's great, glad you could have fun without anxiety
you must relive

Deroxat (paxil) 20 mg pour 10 ml

12/14 18 mg réduction de 5% tous les mois 13/01/15 14.4mg 15/08 9,6 mg 16.01 reduction3% 8 mg par mois 16/02 7,8 mg 18.02 3 mg

18.03 2,92 à 3% 5 mai 2018 2,74 mg 3% 5 mai 2018 2,74 mg 3% 5 mai 2018 2,74 mg 3% 5 mai 2018 2,74 mg

 18/06 2,66 mg

26/06/18 2,58 mg en 26 jours

19/03 1,78 mg 15 jours

19/04 1, 64 mg 21 jours

19/05 1,58 mg

24/07/19 1,44 mg

14/08/19 1,4 mg

27/09/19 1,48 mg

10/09/19 retour à 1,58 mg  27/12/19 retour à 1,65mg direct transition to fluoxetine the 11/01/2020 1,65mg

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Return of slight headaches and tinnitus. Very mild throughout the day. I did physically exert myself last night in sports. But this is the first time I have noticed a correlation between exercise an uptick in symptoms. 

 

Everyday that passes is one day closer to being healed :)

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post
sunnysideup69

Hey @Cocopuffz17, wanted to ask you, have you followed a specific diet? I'm trying refined sugar-free. I'm not vegetarian either, also trying to eat as unprocessed as possible.

January 2008 to April 2015 Citalopram 20mg to 5mg, reducing in 50 per cent leaps. Jumped off at 5mg

March 2016 used MDMA triggered setback

April 2016 Citalopram 10mg October 2016 cut to 5mg, May 2017 cut to 2.5mg

May 2018 used MDMA triggered setback

June 2018 Citalopram 2.5mg up to 10mg, then back to 5mg

July/ August 2018 7.5mg, then 10mg

June 2019 updosed to 20mg Citalopram

August 2019 cold switch to Venlafaxine 75mg XR

Supplements; 1100mg fish oil daily; also 200mg Magnesium Glycinate

 

 

 

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1 minute ago, sunnysideup69 said:

Hey @Cocopuffz17, wanted to ask you, have you followed a specific diet? I'm trying refined sugar-free. I'm not vegetarian either, also trying to eat as unprocessed as possible.

Great question. I absolutely have, I follow The Plant Paradox by Dr.Gundry. I have been following it for over a year. It is what made me feel so good that I had the courage to come off this medication. I have been around 94% compliant on following it. I definitely know when I don’t as I almost always get WDs after eating crappy food. His results and success stories speak for themselves and I have completely changed my view on standard food guidelines. 
 

It is the only variable I have changed since my other attempts of coming of this medication that did not succeed.

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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sunnysideup69

@Cocopuffz17, thank you! Am going to check that out!

January 2008 to April 2015 Citalopram 20mg to 5mg, reducing in 50 per cent leaps. Jumped off at 5mg

March 2016 used MDMA triggered setback

April 2016 Citalopram 10mg October 2016 cut to 5mg, May 2017 cut to 2.5mg

May 2018 used MDMA triggered setback

June 2018 Citalopram 2.5mg up to 10mg, then back to 5mg

July/ August 2018 7.5mg, then 10mg

June 2019 updosed to 20mg Citalopram

August 2019 cold switch to Venlafaxine 75mg XR

Supplements; 1100mg fish oil daily; also 200mg Magnesium Glycinate

 

 

 

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7 hours ago, sunnysideup69 said:

@Cocopuffz17, thank you! Am going to check that out!

I notice you take fish oil at 1200 mg is that the pill total amount or the DHA amount ? I have been taking 8000 mg with 1000 mg of that being DHA, I am fairly confident that is why I didn’t get brain zaps like so many people say as they mention fish oil helping. I had been taking that supplement before my tapering started. 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post

Things have been going good. Today I had a strong metallic taste in my mouth for most the day. Reminds me of chewing on tinfoil. Slight headache, fatigue, and brain fog. Everyday that passes is one day closer to being healed! 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post

Slight brain fog today, lack of focus for abit and metallic taste in my mouth. It is slightly annoying but very manageable! X100 better than the symptoms I experienced a few short months ago! 
 

Everyday that passes is another day closer to being fully healed! 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post
6 hours ago, Cocopuffz17 said:

Slight brain fog today, lack of focus for abit and metallic taste in my mouth. It is slightly annoying but very manageable! X100 better than the symptoms I experienced a few short months ago! 
 

Everyday that passes is another day closer to being fully healed! 

Hi dear,

Well, it is good to say that they are managebale, your brain will overcome this and reach the steady state mood❤️

How about your memory!?

Have a great day, cocopufzz❤️.

i wasn't on a certain drug all the period. i took many drugs many times and for no very long period but to simplify.

--fluvoxamine maleate100 mg + amisulpride 200mg------started july 2012 and total taper in february 2015 ( 9 months without drugs then)

--sertraline 100mg -------started november 2015 and total taper (withoud reduction slowly) in november 2016( 4 months withoud drugs then).

--sertraline 100mg + quetiabine 25mg ( started in mars 2016 and for 7 months) then fluvoxamine maleate 100mg again for another 7months and after that a something like to use every drug for 14 days and for about 1.5 years.

--my last drug was trintellix 10 mg ( used it in 12/2018and total taper in 4/2019).

symptomts i have now ( bad concentration and problems in short and long memory+ bad depersonalization).

Link to post
54 minutes ago, mustafa said:

Hi dear,

Well, it is good to say that they are managebale, your brain will overcome this and reach the steady state mood❤️

How about your memory!?

Have a great day, cocopufzz❤️.


Yes, I am extremely happy that they are improving! There were times I thought the symptoms would never get better and wanted to reinstate. So glad I had the guidance/help from the members/mods on here! 
 

My long term memory was never really effected, but short term was brutal. I could not focus or remember anything directly after doing it. It has improved a fair amount but I know it will get better. 
 

You have a great day as well Mustafa! 
 

Everyday that passes is one day closer to being fully healed 😍

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post
  • Moderator

Wonderful news, i'm really glad To read all your progress  ! Looking forward To read your success story 😙

2006 : 20mg Paroxetine + Bromazepam(no specific dose) (2008 : cold turkey of both)

2010 : 20mg Deroxat + Bromazepam

2013: Switch from Bromazepam To Prazepam (longer half-life)

2014-June2017 : Prazepam taper, 3% drops. 

2018 to August 2019 : Paroxetine 20mg taper (3% every 15 days).

- 22nd August updosed To 10mg (was at 8.4mg)

25th Sept 2019 To April 2020 : found SA, holding at 10mg Paroxetine. 

April 2020-August 2020 : Paxil to Prozac bridge. Details https://www.survivingantidepressants.org/topic/21457-erell-struggling-with-paroxetine/?do=findComment&comment=499847

 

Current Supplements : magnesium citrate/ fish oil/ evening primrose oil 

Current medication :  7mg Fluoxetine + toothpick Paroxetine (since 20 Aug 2020) + 1mg Diazepam (since 29 Aug 2020)

 

Website : https://selibererdelapsychiatrie.wordpress.com/

Link to post
15 hours ago, Erell said:

Wonderful news, i'm really glad To read all your progress  ! Looking forward To read your success story 😙

Thanks! I look forward to reading yours as well! 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post

10 months off wooohooo! 😁😁
 

Things have been well. Minor symptoms compared to the worst part of WDs. These minor symptoms are headache,tinnitus and metallic taste in mouth.
 

My job has been going well. Working 12-14 hr days. A few short months ago I could barely function on a 8 hr day. I have returned to playing all my sports and doing my workout regime..... there was a point when I didn’t have the energy to do one push up. I now do 80-100 each day!

 

Remember everyday that passes is one day closer to being healed! Mindset has helped me a ton going through this journey. I’ve always viewed it as these symptoms have come to go, not to stay! 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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  • Moderator

Happy 10 months birthday dear coco!🤗🤗🤗🎉

 

7 minutes ago, Cocopuffz17 said:

My job has been going well. Working 12-14 hr 

That sounds like a lot of hours ! I'm happy you're doing Well,  please take care of you ! ❤

2006 : 20mg Paroxetine + Bromazepam(no specific dose) (2008 : cold turkey of both)

2010 : 20mg Deroxat + Bromazepam

2013: Switch from Bromazepam To Prazepam (longer half-life)

2014-June2017 : Prazepam taper, 3% drops. 

2018 to August 2019 : Paroxetine 20mg taper (3% every 15 days).

- 22nd August updosed To 10mg (was at 8.4mg)

25th Sept 2019 To April 2020 : found SA, holding at 10mg Paroxetine. 

April 2020-August 2020 : Paxil to Prozac bridge. Details https://www.survivingantidepressants.org/topic/21457-erell-struggling-with-paroxetine/?do=findComment&comment=499847

 

Current Supplements : magnesium citrate/ fish oil/ evening primrose oil 

Current medication :  7mg Fluoxetine + toothpick Paroxetine (since 20 Aug 2020) + 1mg Diazepam (since 29 Aug 2020)

 

Website : https://selibererdelapsychiatrie.wordpress.com/

Link to post

What a great news coco😘😘

Your words motivate us alot❤️

In addition to you are having your steength back, you gained alot of things.

I hope you a wonderful next life.

Take care of yourself, dear.

i wasn't on a certain drug all the period. i took many drugs many times and for no very long period but to simplify.

--fluvoxamine maleate100 mg + amisulpride 200mg------started july 2012 and total taper in february 2015 ( 9 months without drugs then)

--sertraline 100mg -------started november 2015 and total taper (withoud reduction slowly) in november 2016( 4 months withoud drugs then).

--sertraline 100mg + quetiabine 25mg ( started in mars 2016 and for 7 months) then fluvoxamine maleate 100mg again for another 7months and after that a something like to use every drug for 14 days and for about 1.5 years.

--my last drug was trintellix 10 mg ( used it in 12/2018and total taper in 4/2019).

symptomts i have now ( bad concentration and problems in short and long memory+ bad depersonalization).

Link to post

Woke up this AM with muscle spasms in my lower back and metallic taste in my mouth. 
 

Have a great day everyone! 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post

This is an interesting side note. I always had trouble with blood not wanting to clot. Since I’ve been off of the medication my blood clots way better on cuts. Did anyone else notice a similar result ? 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post
sunnysideup69
On 12/12/2019 at 12:20 PM, Cocopuffz17 said:

10 months off wooohooo! 😁😁
 

Things have been well. Minor symptoms compared to the worst part of WDs. These minor symptoms are headache,tinnitus and metallic taste in mouth.
 

My job has been going well. Working 12-14 hr days. A few short months ago I could barely function on a 8 hr day. I have returned to playing all my sports and doing my workout regime..... there was a point when I didn’t have the energy to do one push up. I now do 80-100 each day!

 

Remember everyday that passes is one day closer to being healed! Mindset has helped me a ton going through this journey. I’ve always viewed it as these symptoms have come to go, not to stay! 

 

Wow Coco, this is fantastic! Congratulations on your 10 month anniversary and well done XXX and I want to echo @Erell, please take care of yourself and listen to your body. There's still no rush xxx

January 2008 to April 2015 Citalopram 20mg to 5mg, reducing in 50 per cent leaps. Jumped off at 5mg

March 2016 used MDMA triggered setback

April 2016 Citalopram 10mg October 2016 cut to 5mg, May 2017 cut to 2.5mg

May 2018 used MDMA triggered setback

June 2018 Citalopram 2.5mg up to 10mg, then back to 5mg

July/ August 2018 7.5mg, then 10mg

June 2019 updosed to 20mg Citalopram

August 2019 cold switch to Venlafaxine 75mg XR

Supplements; 1100mg fish oil daily; also 200mg Magnesium Glycinate

 

 

 

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9 hours ago, sunnysideup69 said:

 

Wow Coco, this is fantastic! Congratulations on your 10 month anniversary and well done XXX and I want to echo @Erell, please take care of yourself and listen to your body. There's still no rush xxx

 

Thank you! 

Yes, this is true. Work definitely helped me be distracted from the brunt of WDs, although very challenging at times. Yes, going through this has reattached me to my body and I pay very close attention to how things effect it. Ty! 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post

Well today is going to be challenging. I have a strong metallic taste in my mouth, headache and slight tinnitus. It’s time to surf! 
 

Everyday that passes is one day closer being healed 🙂

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

Link to post

Well, this is interesting... I feel awful, but relieved at the same time. Because the feeling is not from withdrawals. I caught a cold and it is whooping my ass! But yay it is not WDs! 
 

I follow The Plant Paradox lifestyle by Dr.Gundry. This lifestyle has given me my life back and I feel better than I have ever felt in my life. It has enabled me to finally get off of this medication and truly live my life. Nutrition is the key to health!!!!! 

2008 to 2019  - 20 mg Paroxetine

Attempted 2 CT's around the 5-6 year mark. Were absolutely terrible and reinstated. Was never explained by the doctor the seriousness of the short half life of this drug. 

2017 - Attempted a tapered discontinuation of this drug and reinstated after being unsuccessful.

2019 - Feb. 12 - After a three month taper I am off of paroxetine. The 3 months were terrible, awful withdrawal feelings. I followed the doctors guidelines for the reduction of this drug and now know it was way too fast. 
2019 - Oct. 12 - 8 months off paroxetine. 75% improvement since coming off the drug. Definitely have had tons of challenges along the way. Let’s go!!!! 

2021 - Feb. 12 - 24 months off paroxetine. I have minor challenges now. Tinnitus/Headaches are still around but are reduced by a massive amount. 

 

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