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Do We "Hang On" to Anxiety/Depression?


mstimc

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i have to say that i don’t feel this way at all. i made the decision to stop lexapro because i wanted to stop feeling like a zombie, only to be hit with wave after wave of dread and robbed of my identity. i will be so glad when this is over. i definitely get caught in the loop of “this is forever” and “i can’t go on like this for years,” but it isn’t because i want to hold on to those feelings, it’s because those are very really concerns

-lexapro 10mg daily from 2012 to 2021 (halfed dose in 4/2021, went all the way off 6/21)

-various benzos 2014-2019... valium 2019-10/2021~20mg, inconsistent but daily dosing
10/9-17.5mg 10/23-15m 11/29 - 12.5 12/24 - 12 12/31 - 11.5 
2/27/22 - 11 3/31 - 10.5 4/14 - 10 5/3 - 9.5 5/15 - 9 6/6 - 8.5

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