Cigale Posted June 11, 2020 Share Posted June 11, 2020 15 hours ago, ChessieCat said: Best of SA And thank you for this! Just did some browsing and so many insights and resources from so many courageous people. Plus this video (hope it's okay to re-share this here). Starting at 8 minutes, she talks about secondary suffering - just like second thoughts: . 2008-2016 - Lexapro 10 mg, tapered to 2.5 mg over one year then CT without issues Feb 2 - July 24, 2019 - restarted Lexapro 5 mg for insomnia July 25 - Nov 19, 2019 - Lexapro 10 mg, resulted in increased anxiety and depression Nov 20 - Dec 11, 2019 - 3-week FT from Lexapro 10 mg to 7.5 mg to 5 mg to 0 Dec 12, 2019 - Feb 4, 2020 - drug-free and feeling good until horrible WD hit Feb 5 - Feb 16, 2020 - Paxil 10 mg, adverse reaction Feb 18, 2020 - reinstated Lexapro 5 mg Nov 22 - Dec 12, 2020 - transition from pill to homemade liquid Dec 13, 2020 - 4.7 mg; Jan 3, 2021 - 4.5 mg; Jan 24 - 4.3 mg; Feb 14 - 4.2 mg; March 7 - 4.1 mg daily meditation 10-40 minutes, yoga 30 minutes; CBT & ACT therapy Link to comment
Cigale Posted June 23, 2020 Share Posted June 23, 2020 Hello @Cici! In the neighborhood and thought I would check in and see how you are doing. I also want to apologize for accidentally filling your space with that giant video above (so wish I could delete if for you). But I hope you are doing well. Take care! 2008-2016 - Lexapro 10 mg, tapered to 2.5 mg over one year then CT without issues Feb 2 - July 24, 2019 - restarted Lexapro 5 mg for insomnia July 25 - Nov 19, 2019 - Lexapro 10 mg, resulted in increased anxiety and depression Nov 20 - Dec 11, 2019 - 3-week FT from Lexapro 10 mg to 7.5 mg to 5 mg to 0 Dec 12, 2019 - Feb 4, 2020 - drug-free and feeling good until horrible WD hit Feb 5 - Feb 16, 2020 - Paxil 10 mg, adverse reaction Feb 18, 2020 - reinstated Lexapro 5 mg Nov 22 - Dec 12, 2020 - transition from pill to homemade liquid Dec 13, 2020 - 4.7 mg; Jan 3, 2021 - 4.5 mg; Jan 24 - 4.3 mg; Feb 14 - 4.2 mg; March 7 - 4.1 mg daily meditation 10-40 minutes, yoga 30 minutes; CBT & ACT therapy Link to comment
Cici Posted June 30, 2020 Author Share Posted June 30, 2020 Hey Cigale💜. No worries about the video, am looking forward to watching it after this! Im doing ok thanks, keeping it slow and steady... Hope you are doing well on your healing journey too xxx Link to comment
Cici Posted June 30, 2020 Author Share Posted June 30, 2020 Thanks artistic 1, just properly seen this, late on the uptake! Will it check it out xx Link to comment
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