Jump to content

Breathing technique to help anxiety, sleep, asthma, dry mouth, etc


Recommended Posts

UnfoldingSky

 

This video came up in my youtube feed and after trying it it does make me feel more relaxed.  Not a cure all for withdrawal of course but, maybe it'll help take the edge off a little.  

I am not a medical professional and nothing I say is a medical opinion or meant to be medical advice, please seek a competent and trusted medical professional to consult for all medical decisions.

 

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...

Important Information

Terms of Use Privacy Policy