Moderator brassmonkey Posted December 2, 2015 Moderator Share Posted December 2, 2015 An excellent addition, Welcome to the team Karen. 20 years on Paxil starting at 20mg and working up to 40mg. Sept 2011 started 10% every 6 weeks taper (2.5% every week for 4 weeks then hold for 2 additional weeks), currently at 7.9mg. Oct 2011 CTed 15oz vodka a night, to only drinking 2 beers most nights, totally sober Feb 2013. Since I wrote this I have continued to decrease my dose by 10% every 6 weeks (2.5% every week for 4 weeks and then hold for an additional 2 weeks). I added in an extra 6 week hold when I hit 10mg to let things settle out even more. When I hit 3mgpw it became hard to split the drop into 4 parts so I switched to dropping 1mgpw (pill weight) every week for 3 weeks and then holding for another 3 weeks. The 3 + 3 schedule turned out to be too harsh so I cut back to dropping 1mgpw every 4 weeks which is working better. Final Dose 0.016mg. Current dose 0.000mg 04-15-2017 "It's also important not to become angry, no matter how difficult life is, because you can loose all hope if you can't laugh at yourself and at life in general." Stephen Hawking Link to comment Share on other sites More sharing options...
Moderator Emeritus ChessieCat Posted December 3, 2015 Moderator Emeritus Share Posted December 3, 2015 Great news!!! We need all the help we can get. Thank you. * NO LONGER ACTIVE on SA * MISSION ACCOMPLISHED: (6 year taper) 0mg Pristiq on 13th November 2021 ADs since ~1992: 25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq: 50mg 2012, 100mg beg 2013 (Serotonin Toxicity) Tapering from Oct 2015 - 13 Nov 2021 LAST DOSE 0.0025mg Post 0 updates start here My tapering program My Intro (goes to tapering graph) VIDEO: Antidepressant Withdrawal Syndrome and its Management Link to comment Share on other sites More sharing options...
Moderator Emeritus KarenB Posted December 3, 2015 Moderator Emeritus Share Posted December 3, 2015 Thanks you guys, I'm really over the moon about this. 2010 Fluoxetine 20mg. 2011 Escitalopram 20mg. 2013 Tapered badly and destabilised CNS. Effexor 150mg. 2015 Begin using info at SurvivingAntidepressants. Cut 10% - bad w/d 2 months, held 1 month. Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms). 8 month hold. 2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent). 2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well. Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea. 2023 Now on 7 micro-beads of Effexor. Minimal symptoms but much more time needed between drops. 'The possibility of renewal exists so long as life exists.' Dr Gabor Mate. Link to comment Share on other sites More sharing options...
Moderator Emeritus manymoretodays Posted December 7, 2015 Moderator Emeritus Share Posted December 7, 2015 Thank you KarenB. !!!! Late 2023- gone to emeritus status, inactive, don't @ me, I can check who I've posted on, and I'm not really here like I used to be......thanks. Started with psycho meds/psychiatric care circa 1988. In retrospect, and on contemplation, situational overwhelm. Rounding up to 30 years of medications(30 medication trials, poly-pharmacy maximum was 3 at one time). 5/28/2015-off Adderal salts 2.5mg. (I had been on that since hospital 10/2014) 12/2015---just holding, holding, holding, with trileptal/oxcarb at 75 mg. 1/2 tab at hs. My last psycho med ever! Tapered @ 10% every 4 weeks, sometimes 2 weeks to 2016 Dec 16, medication free!! Longer signature post here, with current supplements. Herb and alcohol free since 5/15/2016. And.....I quit smoking 11/2021. Lapsed. Redo of quit smoking 9/28/2022. Can you say Hallelujah?(took me long enough)💜 None of my posts are intended as medical advice. Please discuss any decisions about your medical care with a knowledgeable medical provider. My success story: Blue skies ahead, clear sailing Link to comment Share on other sites More sharing options...
Administrator Altostrata Posted January 6, 2016 Author Administrator Share Posted January 6, 2016 Please welcome Fresh to our fine team of moderators. Fresh has steadily learned the ins and outs of tapering since joining our community 10 months ago. After more than 25 years on a variety of antidepressants, she's currently tapering Pristiq by using custom-compounded capsules. Her story is here Fresh's Fractured Fairytale: How Much Can a Koala Bear? Welcome, Fresh, to our staff. This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment Share on other sites More sharing options...
Moderator Emeritus ChessieCat Posted January 6, 2016 Moderator Emeritus Share Posted January 6, 2016 Congratulations Fresh!!! You've been doing well as a non-mod so I'm sure you'll keep up the great work. CC * NO LONGER ACTIVE on SA * MISSION ACCOMPLISHED: (6 year taper) 0mg Pristiq on 13th November 2021 ADs since ~1992: 25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq: 50mg 2012, 100mg beg 2013 (Serotonin Toxicity) Tapering from Oct 2015 - 13 Nov 2021 LAST DOSE 0.0025mg Post 0 updates start here My tapering program My Intro (goes to tapering graph) VIDEO: Antidepressant Withdrawal Syndrome and its Management Link to comment Share on other sites More sharing options...
Moderator brassmonkey Posted January 6, 2016 Moderator Share Posted January 6, 2016 Welcome to the team Fresh. 20 years on Paxil starting at 20mg and working up to 40mg. Sept 2011 started 10% every 6 weeks taper (2.5% every week for 4 weeks then hold for 2 additional weeks), currently at 7.9mg. Oct 2011 CTed 15oz vodka a night, to only drinking 2 beers most nights, totally sober Feb 2013. Since I wrote this I have continued to decrease my dose by 10% every 6 weeks (2.5% every week for 4 weeks and then hold for an additional 2 weeks). I added in an extra 6 week hold when I hit 10mg to let things settle out even more. When I hit 3mgpw it became hard to split the drop into 4 parts so I switched to dropping 1mgpw (pill weight) every week for 3 weeks and then holding for another 3 weeks. The 3 + 3 schedule turned out to be too harsh so I cut back to dropping 1mgpw every 4 weeks which is working better. Final Dose 0.016mg. Current dose 0.000mg 04-15-2017 "It's also important not to become angry, no matter how difficult life is, because you can loose all hope if you can't laugh at yourself and at life in general." Stephen Hawking Link to comment Share on other sites More sharing options...
Moderator Emeritus manymoretodays Posted January 6, 2016 Moderator Emeritus Share Posted January 6, 2016 Awesome! A fine team of moderators. Late 2023- gone to emeritus status, inactive, don't @ me, I can check who I've posted on, and I'm not really here like I used to be......thanks. Started with psycho meds/psychiatric care circa 1988. In retrospect, and on contemplation, situational overwhelm. Rounding up to 30 years of medications(30 medication trials, poly-pharmacy maximum was 3 at one time). 5/28/2015-off Adderal salts 2.5mg. (I had been on that since hospital 10/2014) 12/2015---just holding, holding, holding, with trileptal/oxcarb at 75 mg. 1/2 tab at hs. My last psycho med ever! Tapered @ 10% every 4 weeks, sometimes 2 weeks to 2016 Dec 16, medication free!! Longer signature post here, with current supplements. Herb and alcohol free since 5/15/2016. And.....I quit smoking 11/2021. Lapsed. Redo of quit smoking 9/28/2022. Can you say Hallelujah?(took me long enough)💜 None of my posts are intended as medical advice. Please discuss any decisions about your medical care with a knowledgeable medical provider. My success story: Blue skies ahead, clear sailing Link to comment Share on other sites More sharing options...
Moderator Emeritus KarenB Posted January 6, 2016 Moderator Emeritus Share Posted January 6, 2016 Yay - welcome to our Freshest moderator . 2010 Fluoxetine 20mg. 2011 Escitalopram 20mg. 2013 Tapered badly and destabilised CNS. Effexor 150mg. 2015 Begin using info at SurvivingAntidepressants. Cut 10% - bad w/d 2 months, held 1 month. Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms). 8 month hold. 2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent). 2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well. Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea. 2023 Now on 7 micro-beads of Effexor. Minimal symptoms but much more time needed between drops. 'The possibility of renewal exists so long as life exists.' Dr Gabor Mate. Link to comment Share on other sites More sharing options...
Moderator Emeritus Petunia Posted January 6, 2016 Moderator Emeritus Share Posted January 6, 2016 Its great to have you on the team Fresh and thank you for all your help since you've been a member. I'm not a doctor. My comments are not medical advise. These are my opinions based on my own experience and what I've learned. Please discuss your situation with a medical practitioner who has knowledge of tapering and withdrawal...if you are lucky enough to find one. My Introduction Thread Full Drug and Withdrawal History Brief Summary Several SSRIs for 13 years starting 1997 (for mild to moderate partly situational anxiety) Xanax PRN ~ Various other drugs over the years for side effects 2 month 'taper' off Lexapro 2010 Short acute withdrawal, followed by 2 -3 months of improvement then delayed protracted withdrawal DX ADHD followed by several years of stimulants and other drugs trying to manage increasing symptoms Failed reinstatement of Lexapro and trial of Prozac (became suicidal) May 2013 Found SA, learned about withdrawal, stopped taking drugs...healing begins. Protracted withdrawal, with a very sensitized nervous system, slowly recovering as time passes Supplements which have helped: Vitamin C, Magnesium, Taurine Bad reactions: Many supplements but mostly fish oil and Vitamin D June 2016 - Started daily juicing, mostly vegetables and lots of greens. Aug 2016 - Oct 2016 Best window ever, felt almost completely recovered Oct 2016 -Symptoms returned - bad days and less bad days. April 2018 - No windows, but significant improvement, it feels like permanent full recovery is close. VIDEO: Where did the chemical imbalance theory come from? VIDEO: How are psychiatric diagnoses made? VIDEO: Why do psychiatric drugs have withdrawal syndromes? VIDEO: Can psychiatric drugs cause long-lasting negative effects? VIDEO: Dr. Claire Weekes Link to comment Share on other sites More sharing options...
Moderator Emeritus ten0275 Posted January 6, 2016 Moderator Emeritus Share Posted January 6, 2016 welcome to moderation, Fresh! 1996 - .5mg Ativan as needed, 7.5mg Remeron daily2008 - .5mg Xanax, Ativan discontinued, Remeron continued2012 - .5mg Xanax, .25mg Ativan 3x daily, Remeron continued2/2012 - Jumped from Remeron, continued .5mg Xanax .25mg Ativan 3x daily4/2012 - Began rapid taper of .5mg Xanax .25mg Ativan 3x daily6/2012 - Jumped from Xanax and Ativan, voluntary hospitalization followed7/2012 - 2nd voluntary hospitalization, reinstated Remeron, bumped to 30mg, also given risperidone.8/2012 - discontinued risperidone, tried gabapentin, dicontinued gabapentin, Remeron 30mg continued10/2012 to current - tapered Remeron 10% every 4 to 6 weeks (sometimes more time) using liquid compound12/2014 - 2mg Remeron 1/16/2015 - 1.9mg Remeron 8/1/2015 -1.6mg Remeron - 03/1/2016 - 1.5mg Remeron - 1/2/2017 1.3mg - 5/7/2017 1.2mg - 5/13/2017 - syringe size change - 6/8/2017 - 1.1mg - 7/10/2017 - 1mg - 9/1/2017 - 0.9mg - 10/22/2017 - 0.8mg - 11/22/2017 - 0.7mg - 2/2/2018 - 0.6mg - 3/13/2018 - new compound pharmacy - 5/20/2018 - 0.5mg - 8/31/2018 - 0.4mg - 11/16/2018 - 0.3mg - 12/24/2018 - 0.2mg - 4/1/2019 - 0.1mg - 5/1/2019 - .05mg - 0mg achieved 2019-06-15. 🤞 Link to comment Share on other sites More sharing options...
roadback1 Posted January 6, 2016 Share Posted January 6, 2016 Congratulations, Fresh ???????????????????? You have already helped so many , including myself ! RB **I started taking Zoloft 100 mg. in 1996 for a panic disorder with agoraphobia and depression, which worsened after a car accident. I have had these symptoms since age 11 . ** In September 2009 , the Zoloft was upped to 150 mg and .5 mg Xanax was added as needed for extreme anxiety due to my Father's illness and death from cancer. Successfully tapered off the Xanax in November 2009. ** I started my Zoloft taper in September 2011,and,in July 2012, reached 75 mgs.(went to 68.5 mgs,but went back up to 75mgs due to withdrawal related depression /anxiety symptoms . ** I started tapering again in September 2014 ,and, as of December,2014, I was holding at 50 mgs. Zoloft until February,2015, when I tapered in two cuts to 37.5 mgs. Due to protracted withdrawal symptoms, have up dosed to 50 mgs. Zoloft on 5/18/2015 and holding there. **Also started .25 mgs xanax at bedtime in September,2015, due to alerting/jolting awake/anxiety and not sleeping because of heart related issues,now resolved.I tapered completely off in Oct. 2015 (too fast ) had withdrawal symptoms and updosed to .12 mgs Xanax once a night. ** After dry cutting till I couldn't do it accurately, I have been on compounded doses. Am on 0.069 mgs compounded Xanax as of 6/21/17 once per night, as prescribed by my Doctor. Link to comment Share on other sites More sharing options...
Icandothis Posted January 7, 2016 Share Posted January 7, 2016 The work you guys are doing on here and continuing to improve them is so very appreciated ....I hope that you are able to achieve what you are setting as a goal....the support here is invaluable 08/2014 10 mg 8/28/14 switched to liquid 2.5 timeline-9/6/14 2.30=9.2 ...10/03/14 2.07=8.28 ...11/1/14 1.9=7.611/3014 1.72=6.88 ... 12/26 1.54=6.16... 2/16 1.46=5.84 switch to 5% per 3 wks3/14/15 1.38=5.52 ... 4/4/15 1.30=5.2 ...4/25/15 1.24=4.965/16/15 1.18=4.72 ... 6/6/15 1.12=4.48...6/26/15 1.06=4.24 switch to 5%ish per two weeks7/15/15 1.0=4. 7/30/15 .96=3.84 8/13/15 .91=3.64 or .90=3.60 8/29/15 .86=3.44 9/12/15 .82= 3.28 9/26/15 .78=3.12 10/11/15 .74=2.96 10/25/15 .70=2.8 hit a wall been holding since12/26/15 2.5% decrease .68=2.72 1/9/16 .66=2.64 2/6/16 .63=2.52 3/3/16 ,60=2.4 3/26/16 57=2.28 4/30/16 .54=2.16mg 6/4/16 .52=2.08 8/5/16 updose .75=3.0. 9/6/16 1.00=4.0 5mg 2/10/17 6mg 2/17/17 8 mg 3/17/17 7mg ? 3/18/17 6mg 4/1/17 5mg @4/17 4.5mg=1.12 5/19/17 4 mg=1.00ml 7/15/17 .98=3.96 Link to comment Share on other sites More sharing options...
Administrator Altostrata Posted January 27, 2016 Author Administrator Share Posted January 27, 2016 Thank you, Icandothis. Veteran moderator Skyler has returned to the Benzo forum, and our new member Wellness has agreed to be a moderator there as well. Riding on benzos, Wellness has gone to heck and back. She's been kindly sharing the knowledge she gained with folks in benzo groups on Facebook. Her story is here ☼ Wellness: Healing nicely Please welcome Skyler back and Wellness as a new moderator! This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment Share on other sites More sharing options...
Moderator brassmonkey Posted January 27, 2016 Moderator Share Posted January 27, 2016 Welcome Wellness. It's wonderful to have you join us. 20 years on Paxil starting at 20mg and working up to 40mg. Sept 2011 started 10% every 6 weeks taper (2.5% every week for 4 weeks then hold for 2 additional weeks), currently at 7.9mg. Oct 2011 CTed 15oz vodka a night, to only drinking 2 beers most nights, totally sober Feb 2013. Since I wrote this I have continued to decrease my dose by 10% every 6 weeks (2.5% every week for 4 weeks and then hold for an additional 2 weeks). I added in an extra 6 week hold when I hit 10mg to let things settle out even more. When I hit 3mgpw it became hard to split the drop into 4 parts so I switched to dropping 1mgpw (pill weight) every week for 3 weeks and then holding for another 3 weeks. The 3 + 3 schedule turned out to be too harsh so I cut back to dropping 1mgpw every 4 weeks which is working better. Final Dose 0.016mg. Current dose 0.000mg 04-15-2017 "It's also important not to become angry, no matter how difficult life is, because you can loose all hope if you can't laugh at yourself and at life in general." Stephen Hawking Link to comment Share on other sites More sharing options...
Moderator Emeritus manymoretodays Posted January 27, 2016 Moderator Emeritus Share Posted January 27, 2016 Nice to see Skyler back too. I hope I can glean some further tidbits on survival. Late 2023- gone to emeritus status, inactive, don't @ me, I can check who I've posted on, and I'm not really here like I used to be......thanks. Started with psycho meds/psychiatric care circa 1988. In retrospect, and on contemplation, situational overwhelm. Rounding up to 30 years of medications(30 medication trials, poly-pharmacy maximum was 3 at one time). 5/28/2015-off Adderal salts 2.5mg. (I had been on that since hospital 10/2014) 12/2015---just holding, holding, holding, with trileptal/oxcarb at 75 mg. 1/2 tab at hs. My last psycho med ever! Tapered @ 10% every 4 weeks, sometimes 2 weeks to 2016 Dec 16, medication free!! Longer signature post here, with current supplements. Herb and alcohol free since 5/15/2016. And.....I quit smoking 11/2021. Lapsed. Redo of quit smoking 9/28/2022. Can you say Hallelujah?(took me long enough)💜 None of my posts are intended as medical advice. Please discuss any decisions about your medical care with a knowledgeable medical provider. My success story: Blue skies ahead, clear sailing Link to comment Share on other sites More sharing options...
Administrator Altostrata Posted March 2, 2016 Author Administrator Share Posted March 2, 2016 The site will be unavailable for 10-15 minutes sometime in the next 24 hours, for a software upgrade. This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment Share on other sites More sharing options...
Moderator Emeritus ChessieCat Posted March 5, 2016 Moderator Emeritus Share Posted March 5, 2016 Has the logo had a subheading added recently? * NO LONGER ACTIVE on SA * MISSION ACCOMPLISHED: (6 year taper) 0mg Pristiq on 13th November 2021 ADs since ~1992: 25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq: 50mg 2012, 100mg beg 2013 (Serotonin Toxicity) Tapering from Oct 2015 - 13 Nov 2021 LAST DOSE 0.0025mg Post 0 updates start here My tapering program My Intro (goes to tapering graph) VIDEO: Antidepressant Withdrawal Syndrome and its Management Link to comment Share on other sites More sharing options...
Moderator brassmonkey Posted March 5, 2016 Moderator Share Posted March 5, 2016 Good catch CC. We've had a number of people show up lately looking for support and fine tuning of their drug cocktail and not wishing to taper off. The change was made to help clarify our position before they sign up. 20 years on Paxil starting at 20mg and working up to 40mg. Sept 2011 started 10% every 6 weeks taper (2.5% every week for 4 weeks then hold for 2 additional weeks), currently at 7.9mg. Oct 2011 CTed 15oz vodka a night, to only drinking 2 beers most nights, totally sober Feb 2013. Since I wrote this I have continued to decrease my dose by 10% every 6 weeks (2.5% every week for 4 weeks and then hold for an additional 2 weeks). I added in an extra 6 week hold when I hit 10mg to let things settle out even more. When I hit 3mgpw it became hard to split the drop into 4 parts so I switched to dropping 1mgpw (pill weight) every week for 3 weeks and then holding for another 3 weeks. The 3 + 3 schedule turned out to be too harsh so I cut back to dropping 1mgpw every 4 weeks which is working better. Final Dose 0.016mg. Current dose 0.000mg 04-15-2017 "It's also important not to become angry, no matter how difficult life is, because you can loose all hope if you can't laugh at yourself and at life in general." Stephen Hawking Link to comment Share on other sites More sharing options...
Administrator Altostrata Posted March 18, 2016 Author Administrator Share Posted March 18, 2016 Please join me in welcoming SquirrellyGirl as a moderator. SG has struggled with antidepressants for 20 years. Finding Emotional Brain Training (EBT) to be very helpful, she decided to go off drugs and has been working on tapering the latest, Effexor XR and mirtazapine, since June 2015, all recounted in her Introductions topic. Now working with a homemade liquid to taper mirtazapine, she knows tapering techniques very well. Since joining SA last June, SG has contributed more than 500 wise advisory posts, appreciated by all. Please join me in welcoming SquirrellyGirl to our moderator team. This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment Share on other sites More sharing options...
Moderator Emeritus ChessieCat Posted March 18, 2016 Moderator Emeritus Share Posted March 18, 2016 Hi SquirrellyGirl, congratulations!!! Great to have you as a mod. * NO LONGER ACTIVE on SA * MISSION ACCOMPLISHED: (6 year taper) 0mg Pristiq on 13th November 2021 ADs since ~1992: 25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq: 50mg 2012, 100mg beg 2013 (Serotonin Toxicity) Tapering from Oct 2015 - 13 Nov 2021 LAST DOSE 0.0025mg Post 0 updates start here My tapering program My Intro (goes to tapering graph) VIDEO: Antidepressant Withdrawal Syndrome and its Management Link to comment Share on other sites More sharing options...
Moderator brassmonkey Posted March 18, 2016 Moderator Share Posted March 18, 2016 Welcome SquirrellyGirl, I'm so glad you joined us, it's really great having all the help you've given us so far. 20 years on Paxil starting at 20mg and working up to 40mg. Sept 2011 started 10% every 6 weeks taper (2.5% every week for 4 weeks then hold for 2 additional weeks), currently at 7.9mg. Oct 2011 CTed 15oz vodka a night, to only drinking 2 beers most nights, totally sober Feb 2013. Since I wrote this I have continued to decrease my dose by 10% every 6 weeks (2.5% every week for 4 weeks and then hold for an additional 2 weeks). I added in an extra 6 week hold when I hit 10mg to let things settle out even more. When I hit 3mgpw it became hard to split the drop into 4 parts so I switched to dropping 1mgpw (pill weight) every week for 3 weeks and then holding for another 3 weeks. The 3 + 3 schedule turned out to be too harsh so I cut back to dropping 1mgpw every 4 weeks which is working better. Final Dose 0.016mg. Current dose 0.000mg 04-15-2017 "It's also important not to become angry, no matter how difficult life is, because you can loose all hope if you can't laugh at yourself and at life in general." Stephen Hawking Link to comment Share on other sites More sharing options...
Moderator Emeritus manymoretodays Posted March 18, 2016 Moderator Emeritus Share Posted March 18, 2016 Welcome SG. also a bit jealous as I have over 500 posts and am not always appreciated but do know this is not a competitive sport and will definitely be fine.........man, I can't even do links and all that.....probably will never have an avatar even........it is waht it is, just fine..........just had to state as it makes me laugh to get it into words. Many thank yous to Alto and all of you. (having a good day...yay) Late 2023- gone to emeritus status, inactive, don't @ me, I can check who I've posted on, and I'm not really here like I used to be......thanks. Started with psycho meds/psychiatric care circa 1988. In retrospect, and on contemplation, situational overwhelm. Rounding up to 30 years of medications(30 medication trials, poly-pharmacy maximum was 3 at one time). 5/28/2015-off Adderal salts 2.5mg. (I had been on that since hospital 10/2014) 12/2015---just holding, holding, holding, with trileptal/oxcarb at 75 mg. 1/2 tab at hs. My last psycho med ever! Tapered @ 10% every 4 weeks, sometimes 2 weeks to 2016 Dec 16, medication free!! Longer signature post here, with current supplements. Herb and alcohol free since 5/15/2016. And.....I quit smoking 11/2021. Lapsed. Redo of quit smoking 9/28/2022. Can you say Hallelujah?(took me long enough)💜 None of my posts are intended as medical advice. Please discuss any decisions about your medical care with a knowledgeable medical provider. My success story: Blue skies ahead, clear sailing Link to comment Share on other sites More sharing options...
Moderator Emeritus KarenB Posted March 18, 2016 Moderator Emeritus Share Posted March 18, 2016 Congrats SG - it really is good to have you on board with all your knowledge and empathy. Karen x 2010 Fluoxetine 20mg. 2011 Escitalopram 20mg. 2013 Tapered badly and destabilised CNS. Effexor 150mg. 2015 Begin using info at SurvivingAntidepressants. Cut 10% - bad w/d 2 months, held 1 month. Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms). 8 month hold. 2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent). 2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well. Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea. 2023 Now on 7 micro-beads of Effexor. Minimal symptoms but much more time needed between drops. 'The possibility of renewal exists so long as life exists.' Dr Gabor Mate. Link to comment Share on other sites More sharing options...
Moderator Emeritus Petunia Posted March 19, 2016 Moderator Emeritus Share Posted March 19, 2016 Welcome to the mod team SG, and thank you for all the help and support you have given to members here so far. I'm not a doctor. My comments are not medical advise. These are my opinions based on my own experience and what I've learned. Please discuss your situation with a medical practitioner who has knowledge of tapering and withdrawal...if you are lucky enough to find one. My Introduction Thread Full Drug and Withdrawal History Brief Summary Several SSRIs for 13 years starting 1997 (for mild to moderate partly situational anxiety) Xanax PRN ~ Various other drugs over the years for side effects 2 month 'taper' off Lexapro 2010 Short acute withdrawal, followed by 2 -3 months of improvement then delayed protracted withdrawal DX ADHD followed by several years of stimulants and other drugs trying to manage increasing symptoms Failed reinstatement of Lexapro and trial of Prozac (became suicidal) May 2013 Found SA, learned about withdrawal, stopped taking drugs...healing begins. Protracted withdrawal, with a very sensitized nervous system, slowly recovering as time passes Supplements which have helped: Vitamin C, Magnesium, Taurine Bad reactions: Many supplements but mostly fish oil and Vitamin D June 2016 - Started daily juicing, mostly vegetables and lots of greens. Aug 2016 - Oct 2016 Best window ever, felt almost completely recovered Oct 2016 -Symptoms returned - bad days and less bad days. April 2018 - No windows, but significant improvement, it feels like permanent full recovery is close. VIDEO: Where did the chemical imbalance theory come from? VIDEO: How are psychiatric diagnoses made? VIDEO: Why do psychiatric drugs have withdrawal syndromes? VIDEO: Can psychiatric drugs cause long-lasting negative effects? VIDEO: Dr. Claire Weekes Link to comment Share on other sites More sharing options...
Moderator Emeritus Dan998 Posted March 19, 2016 Moderator Emeritus Share Posted March 19, 2016 I'm very pleased that SG is now a mod, she's given me some good advice recently and I really like her writing style. 2001: 20mg paroxetine2003-2014: Switched between 20mg citalopram and 10mg escitalopram with several failed CT's2015: Jan/ Feb-very fast taper off citalopram; Mar/ Apr-crashed; 23 Apr-reinstated 5mg; 05 May-updosed to 10mg; 15 Jul-started taper; Aug-9.0mg; Sep-8.1mg; Oct-7.6mg; Nov-6.8mg; Dec-6.2mg2016: Jan-5.7mg; Feb-5.2mg; Mar-5.0mg; Apr-4.5mg; May-4.05mg; Jun-3.65mg; Jul-3.3mg; Aug-2.95mg; 04Sep-2.65mg; 25Sep-2.4mg; 23Oct-2.15mg; 13Nov-1.95mg; 04Dec-1.75mg; 25Dec-1.55mg.2017: 08Jan-1.4mg; 22Jan-1.25mg; 12Feb-1.1mg; 26Feb-1.0mg; 05Mar-0.9mg; 15Mar-0.8mg; 22Mar-0.7mg; 02Apr-0.6; 09Apr-0.5mg; 16Apr-0.4mg; 23Apr-0.3; 03May-0.2mg; 10May-0.1mg Finished taper 17 May 2017. Read my success story I am not a medical professional. The information I provide is not medical advice. If in doubt please consult with a qualified healthcare provider. Link to comment Share on other sites More sharing options...
Administrator Altostrata Posted March 22, 2016 Author Administrator Share Posted March 22, 2016 Very pleased that the busy ChessieCat has agreed to become a moderator. After realizing that 100mg Pristiq was far too strong for her and causing many distressing adverse effects, Chessie started the arduous process of tapering last November, with a combination of 50mg tablets and custom-compounded capsules. Her Introductions topic: ChessieCat: So I'm not the only one In the meantime, she's embarked upon an Email Campaign to inform mental health about the problems of tapering off psychiatric drugs, sending out thousands of e-mails, and an educational Web site of her own http://adwithdrawal.weebly.com/ Aside from her insight into her own tapering, Chessie has become very informed about many topics in our Tapering and Symptoms and Self-Care forums, and made many helpful posts to guide newcomers to SurvivingAntidepressants.org. Please welcome ChessieCat to our staff! This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment Share on other sites More sharing options...
Moderator Emeritus ChessieCat Posted March 24, 2016 Moderator Emeritus Share Posted March 24, 2016 Thank you for your introduction and welcome, Alto. It's certainly a bit daunting taking on the mod role, but I feel confident that with the support of the existing mods I'll learn more and be better able to help the members. I feel very proud to be part of a great team. * NO LONGER ACTIVE on SA * MISSION ACCOMPLISHED: (6 year taper) 0mg Pristiq on 13th November 2021 ADs since ~1992: 25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq: 50mg 2012, 100mg beg 2013 (Serotonin Toxicity) Tapering from Oct 2015 - 13 Nov 2021 LAST DOSE 0.0025mg Post 0 updates start here My tapering program My Intro (goes to tapering graph) VIDEO: Antidepressant Withdrawal Syndrome and its Management Link to comment Share on other sites More sharing options...
Moderator Emeritus KarenB Posted March 24, 2016 Moderator Emeritus Share Posted March 24, 2016 Yay Welcome ChessieCat - it's so good to have you with us. 2010 Fluoxetine 20mg. 2011 Escitalopram 20mg. 2013 Tapered badly and destabilised CNS. Effexor 150mg. 2015 Begin using info at SurvivingAntidepressants. Cut 10% - bad w/d 2 months, held 1 month. Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms). 8 month hold. 2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent). 2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well. Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea. 2023 Now on 7 micro-beads of Effexor. Minimal symptoms but much more time needed between drops. 'The possibility of renewal exists so long as life exists.' Dr Gabor Mate. Link to comment Share on other sites More sharing options...
Moderator Emeritus SkyBlue Posted March 28, 2016 Moderator Emeritus Share Posted March 28, 2016 Yayyyyy Chessie! Thanks for being there for me. I have the goal of becoming a moderator, sometime when I'm more well, and being there for people on this amazing site. 2020: After 18+ years (entire adult life) on Paxil, a dangerous doctor-led "taper" in 2015, and four years tapering off the last 1 mg thanks to SA and the Brassmonkey slide, I AM COMPLETELY FREE OF PAXIL! ! ! ! ! ! ! ! Forever. 2021: Began conservative, proper, CNS-respecting taper of Zoloft, led by the only expert on me -- me. Making own liquid. 5-10% plus holds. 2022: Holding on Zoloft for now. Current dose 47 mg. Hanging in, hanging on. Severe protracted PAWS, windows and waves. While I may not be doing "a lot" by outside standards, things are graaaaadually getting better. Yoga (gentle to medium); walks; daily breath practice; nutrition, fruits/veg; nature; water; EastEnders (lol); practicing self-compassion, self-care; boundaries; connection; allowing feelings; t r u s t ing that I, too, will heal. (--> may need to be reminded of this.) "You are not alone, and this is not the end of your story." - Baylissa Link to comment Share on other sites More sharing options...
Administrator Altostrata Posted March 28, 2016 Author Administrator Share Posted March 28, 2016 Thank you, SkyBlue. This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment Share on other sites More sharing options...
Administrator Altostrata Posted April 1, 2016 Author Administrator Share Posted April 1, 2016 Many of you have been "met" at the door by kind AliG, who joined just over a year ago and immediately started helping people. Like so many people, AliG was convinced she needed antidepressants and has been on a dozen of them, one right after the other, for many years. She more or less cold-turkeyed off Valdoxan in May 2014 and has learned -- and taught -- a great deal about self-care as she recovers from the waves and windows of protracted withdrawal syndrome. Her Intro topic is here. Please welcome AliG to our moderation team! This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment Share on other sites More sharing options...
Moderator brassmonkey Posted April 1, 2016 Moderator Share Posted April 1, 2016 Yea AliG!!!!! Welcome to the Mod Squad. 20 years on Paxil starting at 20mg and working up to 40mg. Sept 2011 started 10% every 6 weeks taper (2.5% every week for 4 weeks then hold for 2 additional weeks), currently at 7.9mg. Oct 2011 CTed 15oz vodka a night, to only drinking 2 beers most nights, totally sober Feb 2013. Since I wrote this I have continued to decrease my dose by 10% every 6 weeks (2.5% every week for 4 weeks and then hold for an additional 2 weeks). I added in an extra 6 week hold when I hit 10mg to let things settle out even more. When I hit 3mgpw it became hard to split the drop into 4 parts so I switched to dropping 1mgpw (pill weight) every week for 3 weeks and then holding for another 3 weeks. The 3 + 3 schedule turned out to be too harsh so I cut back to dropping 1mgpw every 4 weeks which is working better. Final Dose 0.016mg. Current dose 0.000mg 04-15-2017 "It's also important not to become angry, no matter how difficult life is, because you can loose all hope if you can't laugh at yourself and at life in general." Stephen Hawking Link to comment Share on other sites More sharing options...
Moderator Emeritus ChessieCat Posted April 1, 2016 Moderator Emeritus Share Posted April 1, 2016 Welcome AliG. Woohoo!!! Another Aussie added. * NO LONGER ACTIVE on SA * MISSION ACCOMPLISHED: (6 year taper) 0mg Pristiq on 13th November 2021 ADs since ~1992: 25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq: 50mg 2012, 100mg beg 2013 (Serotonin Toxicity) Tapering from Oct 2015 - 13 Nov 2021 LAST DOSE 0.0025mg Post 0 updates start here My tapering program My Intro (goes to tapering graph) VIDEO: Antidepressant Withdrawal Syndrome and its Management Link to comment Share on other sites More sharing options...
Moderator Emeritus manymoretodays Posted April 2, 2016 Moderator Emeritus Share Posted April 2, 2016 AliG............how great is that!!!!!!!!!!!!!!! Yeah! Late 2023- gone to emeritus status, inactive, don't @ me, I can check who I've posted on, and I'm not really here like I used to be......thanks. Started with psycho meds/psychiatric care circa 1988. In retrospect, and on contemplation, situational overwhelm. Rounding up to 30 years of medications(30 medication trials, poly-pharmacy maximum was 3 at one time). 5/28/2015-off Adderal salts 2.5mg. (I had been on that since hospital 10/2014) 12/2015---just holding, holding, holding, with trileptal/oxcarb at 75 mg. 1/2 tab at hs. My last psycho med ever! Tapered @ 10% every 4 weeks, sometimes 2 weeks to 2016 Dec 16, medication free!! Longer signature post here, with current supplements. Herb and alcohol free since 5/15/2016. And.....I quit smoking 11/2021. Lapsed. Redo of quit smoking 9/28/2022. Can you say Hallelujah?(took me long enough)💜 None of my posts are intended as medical advice. Please discuss any decisions about your medical care with a knowledgeable medical provider. My success story: Blue skies ahead, clear sailing Link to comment Share on other sites More sharing options...
direstraits Posted April 5, 2016 Share Posted April 5, 2016 congrats,Ali! so happy for you...you'll do great! went on Prozac 1994-99,60mg.poopout ct back on 2001-2002,prozac weekly 2002,not working,Effexor 75 mg.?2003-mar.2004 gaining weight 8wk. taper,wellbutrin 150 mg.mar. -may 2004 ctmedfree til july 2005 back to Prozac gaining weight again,back on wellbutrin jan.2006150-300 mg.bad constipation.also was taking aygestin(hormone)perimenopausal irregular bleeding.back on Prozac around sept,?2006,hysterectomy jan30.2007(adenomyosis)off&on Prozac til 2009,citalopram about 1 mo, April 2010 no effect,Effexor again may -mar, 2011.ct,Prozac aug,-dec, 2011 &sept-nov 2012,paroxetine oct,23 2013-may 4 2014 20 mgs.tapered 6 wks.-failed RI in Oct.2014-in protracted WD.started 10 mgs. Fluoxetine May 25 2021 .Stopped fluoxetine May 2022 at 5 mgs. Link to comment Share on other sites More sharing options...
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