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GiaK

Histamine food intolerance

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freespirit

I wasn't sure where to put this question, but since it's related to Histamine Intolerance, I thought I'd try here. I have a hip injury which does not seem to be healing and the specialist feels an MRI needs to be done. There's a question as to whether I have Avascular Necrosis of the femur or torn labrum. Labral tears apparently need the contrast dye to be fully seen. But because of the HI, I'd prefer to stay away from the dye. The dye that is used is a histamine liberator and can potentially cause anaphylaxis. Has anyone with HI had an MRI with contrast dye?

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Gurgle
On 3/27/2018 at 7:27 PM, GiaK said:

hey...since I got notified of the above quote I thought I'd let you know that I still don't tolerate probiotics much but I've found that if I just eat food that contains them once in a while I do okay. I do a small 8 oz cup of goats milk yogurt occasionally...(my body kinda knows when...if I eat it more than ONCE however I run into problems.) ... then I also drink Kavita (a probiotic beverage in the cooler section of health oriented grocery stores) I drink half and then another half about a week later and that is okay too....

 

the only strain of probiotic pill I tolerate is plantarum and I get the one made by swanson vitamins...L-Plantarum...I can take that several times a week without a problem.

 

that's all I do for the time being...maybe someday I'll be able to add more...don't know. I don't have to be nearly as crazy careful with food anymore but I still don't eat in restaurants...(except for the food bars like the ones in whole foods where all the ingredients are listed)

Hi Gia. Do you have a post somewhere where you offer advice on where to start with an antihistamine diet? I think this may be a big part of my problems. Gurgle

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GiaK

I have collection of everything I've ever written on histamine intolerance at this link

https://wp.me/p5nnb-8Lf

 

I generally avoid giving advice cuz only you can hear your body and what it needs and that's what we really need to learn how to do anyway. I don't even use a histamine intolerance framework anymore although it was very helpful for a long time.

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