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Uplifting Books


Nikki

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I've shared that on my FB page friends post lovely and very uplifting pics and posts.

 

For about two weeks now I log onto Joel Osteen's FB page and read a number of posts there.

I really like him and his messages are excellent.

 

I did read "MaKe Every Day a Friday" and it was a good read.

 

There are other sites like Zig Ziglar, Build Your Confidence and so many others. Deepak Chopra is a good one.

 

I am making it a practice that I look forward to in the morning to read as many uplifting and positive quotes as I can. They are reminders for me.

 

A friend sent me a link for quite a few Mindful Meditation practices and I'll see if I can send then here.

 

Over the last decade or so, it seems to be about giving ourselves a daily infusion of these helpful tidbits to gain a better perspective or 'change the channel" as Joel Osteen puts it.

 

I do need to be reminded to focus on better things, what I have, how far I have come, and how far I can go. I don't wake up with these thoughts.

 

WD from AD's filled me with alot of fear, as did other things in life.

 

I am looking to take a Mindful Meditation Course (8 weeks) at some point in time, but I have to define my priorities in terms of money. Just bought a new refrigerator yesterday. Will be buying a new Microwave and Range too. Within the next two weeks my care needs servicing and new tires.

 

Then.........I can take the course :D

 

Hugs PS Sundays I wake with melancholy, I have it. It's somewhat low grade so I really needed to see positive reminders ;)

Intro: http://survivingantidepressants.org/index.php?/topic/1902-nikki-hi-my-rundown-with-ads/

 

Paxil 1997-2004

Crossed over to Lexapro Paxil not available

at Pharmacies GSK halted deliveries

Lexapro 40mgs

Lexapro taper (2years)

Imipramine

Imipramine and Celexa

Now Nefazadone/Imipramine 50mgs. each

45mgs. Serzone  50mgs. Imipramine

Link to post

http://www.newharbingeronline.com/MBSR-audio-files.html

 

I hope I did this correctly.....

Intro: http://survivingantidepressants.org/index.php?/topic/1902-nikki-hi-my-rundown-with-ads/

 

Paxil 1997-2004

Crossed over to Lexapro Paxil not available

at Pharmacies GSK halted deliveries

Lexapro 40mgs

Lexapro taper (2years)

Imipramine

Imipramine and Celexa

Now Nefazadone/Imipramine 50mgs. each

45mgs. Serzone  50mgs. Imipramine

Link to post
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