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Vitamin D3 (cholecalciferol or calcitriol)


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KMart95

Does anyone have any issues just sitting in the sun? It seems that everytime I lay out to get some sun I am very irritable the next day..

2009-2018: 15mg Celexa

 

June 2018-January 2019: .5mg-1mg Ativan

 

2010-Present: Marvelon 21 (Birth Control) 

 

September 2018-Present: Prozac reinstated 1mg (.25ml) April 21st 2019 , updosed to .32ml June 19, 2019 & started taper in October 2019.

 

June 2019-Present: B Complex, Fish Oil as needed.

 

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Just want to update and say I found I could not tolerate 1000-2000IU tablets but did find I can tolerate 200-400 IUs. I eat it with spinach because magnesium deficiency can be a cause of vitamin d sid

I tried some topical vitamin d see link... https://www.vitasciences.com/Creams  I have been tolerating it much better than the oral vitamin d.  The oral vitamin d was upsetting my stomach.  They

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ChessieCat

It may be to do with your body being heated up and /or your eyes being in the brightness and your brain being overstimulated.

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Plodding along inch by inch:  12" = 1',  3' =  36 " or 1 yard,  1760 yards  = 63,360" or 1 mile

Current from 17 Apr 2021:  Pristiq 0.2665mg  now holding each dose for 3 weeks

ADs since ~1992:  25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq:  50mg 2012, 100mg beg 2013 (Serotonin Toxicity)  Tapering Oct 2015 

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PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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