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Vitamin D3 (cholecalciferol or calcitriol)

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Does anyone have any issues just sitting in the sun? It seems that everytime I lay out to get some sun I am very irritable the next day..

2009-2018: 15mg Celexa


June 2018-January 2019: .5mg-1mg Ativan


2010-Present: Marvelon 21 (Birth Control) 


September 2018-Present: Prozac reinstated 1mg (.25ml) April 21st 2019 , updosed to .32ml June 19, 2019 & started taper in October 2019.


June 2019-Present: B Complex, Fish Oil as needed.


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Just want to update and say I found I could not tolerate 1000-2000IU tablets but did find I can tolerate 200-400 IUs. I eat it with spinach because magnesium deficiency can be a cause of vitamin d sid

I tried some topical vitamin d see link... https://www.vitasciences.com/Creams  I have been tolerating it much better than the oral vitamin d.  The oral vitamin d was upsetting my stomach.  They

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It may be to do with your body being heated up and /or your eyes being in the brightness and your brain being overstimulated.

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