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Can depression be good for you?


Petunia
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A thought provoking TED talk by a psychiatrist.  Neel Burton suggests that depression has an adaptive function and to medicate it prevents it from serving its purpose.

 

I'm not a doctor.  My comments are not medical advise. These are my opinions based on my own experience and what I've learned. Please discuss your situation with a medical practitioner who has knowledge of tapering and withdrawal...if you are lucky enough to find one.

My Introduction Thread

Full Drug and Withdrawal History

Brief Summary

Several SSRIs for 13 years starting 1997 (for mild to moderate partly situational anxiety) Xanax PRN ~ Various other drugs over the years for side effects

2 month 'taper' off Lexapro 2010

Short acute withdrawal, followed by 2 -3 months of improvement then delayed protracted withdrawal

DX ADHD followed by several years of stimulants and other drugs trying to manage increasing symptoms

Failed reinstatement of Lexapro and trial of Prozac (became suicidal)

May 2013 Found SA, learned about withdrawal, stopped taking drugs...healing begins.

Protracted withdrawal, with a very sensitized nervous system, slowly recovering as time passes

Supplements which have helped: Vitamin C, Magnesium, Taurine

Bad reactions: Many supplements but mostly fish oil and Vitamin D

June 2016 - Started daily juicing, mostly vegetables and lots of greens.

Aug 2016 - Oct 2016 Best window ever, felt almost completely recovered

Oct 2016 -Symptoms returned - bad days and less bad days.

April 2018 - No windows, but significant improvement, it feels like permanent full recovery is close.

VIDEO: Where did the chemical imbalance theory come from?



VIDEO: How are psychiatric diagnoses made?



VIDEO: Why do psychiatric drugs have withdrawal syndromes?



VIDEO: Can psychiatric drugs cause long-lasting negative effects?

VIDEO: Dr. Claire Weekes

 

 

 

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I've read about this idea elsewhere and I tend to agree with it.  I've experienced depression frequently in my life, but there's always been a reason, nearly always a situation that needed to be changed, and sometimes my attitude as well.

 

I just read a Christian book called Every Day Is a New Shade of Blue by David Roper, which is a detailed study of the 23rd Psalm.  The chapter that really grabbed me was the one on walking through the valley of the shadow of death. Roper, like the Buddhists, begins from the premise that life is hard but he goes on to elaborate that we walk through this valley not once but many times in a lifetime and that there are more valleys than high points.  Strangely, that made me feel better, I suppose because I tend to slide into self-pity and think that most people have a much easier, happier life than me.  Roper also says that all valleys eventually end, that we walk through them rather than get stuck there for all time. A lot of us need to hear that message!  I've been reading that chapter over every few days and it's helping.

Psychotropic drug history: Pristiq 50 mg. (mid-September 2010 through February 2011), Remeron (mid-September 2010 through January 2011), Lexapro 10 mg. (mid-February 2011 through mid-December 2011), Lorazepam (Ativan) 1 mg. as needed mid-September 2010 through early March 2012

"Never attribute to malice that which is adequately explained by stupidity." -Hanlon's Razor


Introduction: http://survivingantidepressants.org/index.php?/topic/1588-introducing-jemima/

 

Success Story: http://survivingantidepressants.org/index.php?/topic/6263-success-jemima-survives-lexapro-and-dr-dickhead-too/

Please note that I am not a medical professional and my advice is based on personal experience, reading, and anecdotal information posted by other sufferers.

 

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  • 3 weeks later...

I agree ... we live in a society where

"happy/ extroverted " is the desired personality type ... and when we buy into that, we de-value thoughtful introverts... so if the second is what describes us, we take antidepressants To "change ourselves" ... and get in the AD trap ...

In my own life , I am beginning to realize that the early depressions I suffered were based on childhood trauma , and were not the sign of character flaws, but rather a healthy and "normal" reaction to those traumas...SO now, as I contemplate withdrawing from my AD's, I am faced with the challenge of truly facing and dealing with the roots of my depression ... and the opportunity to do so without drugs... and...

quite honestly... I Am just plain scared.

Since approximately 1992

have been on and off Paxil , Prozac(had a horrible reaction), Lorazepam , Celexa, Lexapro, Risperdal ( which was supposed to "kick start" the Lexapro) , and Wellbutrin...

By 2013, I was only on Wellbutrin and generic Lexapro ( 20mg)

I weaned successfully off the Wellbutrin, but by the time I was down to 10mg Lexapro, I suffered panic attacks on bridges, and creeping depression ,

July 2014, reinstated 20 mg generic Lexapro

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Hi FM, You are so far along just to realize that! Good Luck!

1st round Prozac 1989/90, clear depression symptoms. 2nd round Prozac started 1999 when admitted to dr. I was tired. Prozac pooped out, switch to Cymbalta 3/2006. Diagnosed with bipolar disorder due to mania 6/2006--then I was taken abruptly off Cymbalta and didn't know I had SSRI withdrawal. Lots of meds for my intractable "bipolar" symptoms.

Zyprexa started about 9/06, mostly 5mg. Tapered 4/12 through12/29/12

Wellbutrin. XL 300 mg started 1/07, tapered 1/18/13 through 7/8/13

Oxazepam mostly continuously since 6/06, 30mg since 12/12, tapered 1.17.14 through 8.26.15

11/06 Lithium 600mg twice daily, 2.2.14 400mg TID DIY liquid, 2.12.14 1150mg, 3.2.14 1100mg, 3.18.14 1075mg, 4/14 updose to 1100mg, 6.1.14 900 mg capsules 7.8.14 810mg, 8.17.14 725mg, 8.24.24 700mg...10.22.14 487.5mg, 3.9.15 475mg, 4.1.15 462.5mg 4.21.15 450mg 8.11.15 375mg, 11.28.15 362.5mg, back to 375mg four days later, 3.4.16 updose to 475 (too much going on to risk trouble)

9/4/13 Toprol-XL 25mg daily for sudden hypertension, tapered 11.12.13 through 5.3.14, last 10 days or so switched to atenolol

7.4.14 Started Walsh Protocol

56 years old

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Tks MMQuest,

Could you share how you achieved your Wellbutrin taper?

I am currently taking 20mg generic Lexapro and 150 XL generic Wellbutrin...

I want to begin the Wellbutrin taper first ...

but I'm still not sure if I totally understand how to do it?

xoxo,

findingme

Since approximately 1992

have been on and off Paxil , Prozac(had a horrible reaction), Lorazepam , Celexa, Lexapro, Risperdal ( which was supposed to "kick start" the Lexapro) , and Wellbutrin...

By 2013, I was only on Wellbutrin and generic Lexapro ( 20mg)

I weaned successfully off the Wellbutrin, but by the time I was down to 10mg Lexapro, I suffered panic attacks on bridges, and creeping depression ,

July 2014, reinstated 20 mg generic Lexapro

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FM, I have often been scared too. In the tapering section there is a thread on Wellbutrin tapering. I found it helped me to use the longer acting tablets when possible. So to drop 10%, you would take 135mg...you could take 100mg of SR in the morning, then make a solution of 75 mg immediate release in water and take 35 mg in the afternoon. Some people go a bit faster with Wellbutrin (I did because it was making me sort of manic), if you want that you could take SR 100 mg in the a.m and 1/4 of the same size tablet in the afternoon to make a total of 125mg. I took afternoon doses at 2 pm to avoid sleep probs. By the end, I had every kind of Wellbutrin on hand, patching together my doses.

 

A general article on going off meds that I found helpful is at www.icarusproject.net. Look under resources for the Harm Reduction Guide.

 

Good luck!

1st round Prozac 1989/90, clear depression symptoms. 2nd round Prozac started 1999 when admitted to dr. I was tired. Prozac pooped out, switch to Cymbalta 3/2006. Diagnosed with bipolar disorder due to mania 6/2006--then I was taken abruptly off Cymbalta and didn't know I had SSRI withdrawal. Lots of meds for my intractable "bipolar" symptoms.

Zyprexa started about 9/06, mostly 5mg. Tapered 4/12 through12/29/12

Wellbutrin. XL 300 mg started 1/07, tapered 1/18/13 through 7/8/13

Oxazepam mostly continuously since 6/06, 30mg since 12/12, tapered 1.17.14 through 8.26.15

11/06 Lithium 600mg twice daily, 2.2.14 400mg TID DIY liquid, 2.12.14 1150mg, 3.2.14 1100mg, 3.18.14 1075mg, 4/14 updose to 1100mg, 6.1.14 900 mg capsules 7.8.14 810mg, 8.17.14 725mg, 8.24.24 700mg...10.22.14 487.5mg, 3.9.15 475mg, 4.1.15 462.5mg 4.21.15 450mg 8.11.15 375mg, 11.28.15 362.5mg, back to 375mg four days later, 3.4.16 updose to 475 (too much going on to risk trouble)

9/4/13 Toprol-XL 25mg daily for sudden hypertension, tapered 11.12.13 through 5.3.14, last 10 days or so switched to atenolol

7.4.14 Started Walsh Protocol

56 years old

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