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Free guide by psychiatrist Michael Lara: Easing Into Sleep


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Contains chapters on Complementary and Alternative Options and supplements.

 

http://www.drmikelara.com/store/sleepguide

 

Let us know what you think about it.

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

"It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein

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it seems you have to enter credit card info even though it's free...so I'm not getting it

Everything Matters: Beyond Meds 

https://beyondmeds.com/

withdrawn from a cocktail of 6 psychiatric drugs that included every class of psych drug.
 

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