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Bananas


alexjuice
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I am looking for a carb source and I feel pretty good about trying bananas though they are pretty high in sugar so I don't want to eat five at a time.

 

Also bananas are reasonably high in b6 which the energy scan reminds me to supplement and I do supplement but would like another natural source.

 

I eat too many today and now have high sugar and feel bad but then I should not eat so many but they make me feel good. I am going to buy some choline supplements also because my gut is to leaky for eggs right now -- though I should probably try an egg as well.

 

Bananas right now. Any help?

 

"Well my ship's been split to splinters and it's sinking fast
I'm drowning in the poison, got no future, got no past
But my heart is not weary, it's light and it's free
I've got nothing but affection for all those who sailed with me.

Everybody's moving, if they ain't already there
Everybody's got to move somewhere
Stick with me baby, stick with me anyhow
Things should start to get interesting right about now."

- Zimmerman

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Well, I am from a Banana country; chances are that the Bananas you're eating come from Costa Rica.

But, like everything;if you overdo it, it's going to make you feel bad....

How many bananas did you eat???

4 years aprox. on 150mgs.Effexor for situational major depression.No AD before.
Tapered 150-0mgs in 3 months.

Tapered Quetiapine,Xanax in the last 18 months.NO med of any kind anymore.
First 3 months off acute w/d
Protracted w/d ever since.
Symptoms:Anxiety,anhedonia,insomnia,tinnitus,PSSD

04/13/2014 Awful Relapse.Recovered fairly fast.

3 years and 4 months off.

waves and windows.Very much recovered.

November 2015,health issue.Setback.
 

 

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I ate  four or five in an hour and my glucose skyrocketed. I have a pancreatic infection so I'm always on the edge of diabetes. Someday I will be better...

 

Bananas are also reasonably high in tyrosine though I might have craved them due to the pancreatic infection that wants to kill me...

"Well my ship's been split to splinters and it's sinking fast
I'm drowning in the poison, got no future, got no past
But my heart is not weary, it's light and it's free
I've got nothing but affection for all those who sailed with me.

Everybody's moving, if they ain't already there
Everybody's got to move somewhere
Stick with me baby, stick with me anyhow
Things should start to get interesting right about now."

- Zimmerman

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Four or five??

Too much.

4 years aprox. on 150mgs.Effexor for situational major depression.No AD before.
Tapered 150-0mgs in 3 months.

Tapered Quetiapine,Xanax in the last 18 months.NO med of any kind anymore.
First 3 months off acute w/d
Protracted w/d ever since.
Symptoms:Anxiety,anhedonia,insomnia,tinnitus,PSSD

04/13/2014 Awful Relapse.Recovered fairly fast.

3 years and 4 months off.

waves and windows.Very much recovered.

November 2015,health issue.Setback.
 

 

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I believe they can be constipating.

Pristiq tapered over 8 months ending Spring 2011 after 18 years of polydrugging that began w/Zoloft for fatigue/general malaise (not mood). CURRENT: 1mg Klonopin qhs (SSRI bruxism), 75mg trazodone qhs, various hormonesLitigation for 11 years for Work-related injury, settled 2004. Involuntary medical retirement in 2001 (age 39). 2012 - brain MRI showing diffuse, chronic cerebrovascular damage/demyelination possibly vasculitis/cerebritis. Dx w/autoimmune polyendocrine failure.<p>2013 - Dx w/CNS Sjogren's Lupus (FANA antibodies first appeared in 1997 but missed by doc).

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Yea I ate too many. I fall to loss of control around food. I am trying as hard as I can to rectify this problem but I seem to be extremely depleted of dopamine and other hormones. I am doing much worse on this generally since I stopped benzos about a month ago. I think tricothecene toxins are spilling from the GB much more rapidly now and destroying cells in the basal ganglia... Had a rolling day with high sugar and then low, hopefully over now... No bananas at all until I am better able to

"Well my ship's been split to splinters and it's sinking fast
I'm drowning in the poison, got no future, got no past
But my heart is not weary, it's light and it's free
I've got nothing but affection for all those who sailed with me.

Everybody's moving, if they ain't already there
Everybody's got to move somewhere
Stick with me baby, stick with me anyhow
Things should start to get interesting right about now."

- Zimmerman

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