Jump to content
Meimeiquest

Ketogenic Diet

Recommended Posts

ghm2018

Hi Meimeiquest...I saw this thread and I'm curious.  I experienced an adverse reaction to fluoxetine in January and am still suffering from multiple issues.  My primary care recommended a "reset" through clean-eating and suggested a modified keto diet.  

 

Are you aware of any member who has had success with the ketogenic diet?

 

Thank you,

ghm2018

Share this post


Link to post
Share on other sites
bubbles

I have done keto and am planning to go back to it. It does require careful planning, but it wasn't that difficult - it's real food and the food is tasty. There are low carb friendly dietitians if you want some help. The hardest thing was social - birthday cakes etc.

 

There's lots of information online. Check out: https://www.dietdoctor.com/ He's a medical doctor, if I recall correctly. Lots of free info and recipes.

 

I felt well on it. You've inspired me! Back to it!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

×

Important Information

By using this site, you agree to our Terms of Use.