wulfgar Posted February 2, 2014 Share Posted February 2, 2014 Have you tried Astaxanthin? There are many claimed health benefits and some promising research . I have tried it for a month and i do not get any negative reactions to it, so thats a + in my book. Don't know if i felt any benefits though. Any thoughts/experiences? 2010: Mirtazapine 30mg followed by Zopiclone 7.5 mg for sleep post surgery due to pain.2012-> Tapering Mirtazapine and Zopiclone at different rates unsuccessfully.2013: Hospitalized 10 days due to complete Insomnia. Forced back up to 45mg Mirtazapine, 7.5 mg Zopiclone and also Theralene 1 ml.2013-03: Lab showed Vitamin D deficient. Found the vitamin d and insomnia connection. Supplementing vitamin d. Sleep improved by 1-2 hours2013-04: Dropped mirtazapine to 30 due to severe side effects. Quit Theralene. Zopiclone 7.5.2013-05 - 2013-11: Mirtazapine taper monthly 25 20 15 11 8 4 2.5 mg2013-12 Holding M at 2.5. Need to taper Zopiclone due to daytime nausea and vomiting. Taper zopiclone 1/4 red every 5 d. Last Z 2013-12-192013-12-31 M:2.5. Reinstated Zopiclone 3.75 due to Insomnia2014-01-06 M:2.5. Taper Z 1.9 ... 2014-01-14 M:2.5. Z 1 mg.Jumped of Zopiclone 01-20. Jumped mirtazapine 02-16. Theralene: 10mg 02-09. 8mg 03-09. 5mg 03-15. 4mg 03-24. 3mg 04-08. Jumped 04-21.Zopiclone free for 251 days. Mirtazapine free for 224 days. Link to comment Share on other sites More sharing options...
Administrator Altostrata Posted February 2, 2014 Administrator Share Posted February 2, 2014 There are many healthy components in vegetables. Astaxanthin is one of them. Rather than dividing our veggies finely into their components and taking them in capsules, I would eat more raw veggies, perhaps in a blended drink, pulp and all. If unable to get fresh veggies, I would take a mixed carotinoid supplement derived from food or algae. This should include a range of nutrients including astaxanthin. This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment Share on other sites More sharing options...
Administrator Altostrata Posted February 2, 2014 Administrator Share Posted February 2, 2014 http://www.huffingtonpost.com/suzy-cohen-rph/astaxanthin_b_2750910.html http://www.drweil.com/drw/u/QAA400918/Is-Astaxanthin-A-Better-Antioxidant.html I'd rather eat fish instead. This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner. "It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein All postings © copyrighted. Link to comment Share on other sites More sharing options...
ikam Posted January 9, 2016 Share Posted January 9, 2016 Any views on using this? It seems it has lots of positive but also negative effect... - 12.03.2021- doxepin- 50mg - 6.11.2020- 75mg - 16.10.2020- 100mg - 30.09.2020- doxepin- 125mg - May 2020, omeprazole 40mg switched to esomeprazole 20mg - 2012 re-started Doxepin 75mg, evening. Increased to 150mg - 2012, Atenolol 25mg, twice a day - 2016, Low dose of HRT in evening, Sandrena and Utrogestan - Long term of Nasal spray Otrivine - 2012, PPI Omeprazole 40mg-evening 24.10.2014- Started ESCITALOPRAM-first 5mg and then 10mg; due to the adverse symptoms reduced on 5.01.2015- Escitalopram- 2.5mg 22.07.2016- re-started reduction by 1% at a time. Completed tappering on 19.03.2020 😇 Link to comment Share on other sites More sharing options...
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