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Nikki

What Talents/Strengths Do I Have That Can Help Me Overcome My Fears

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Nikki

I started a Journal where I put positive/insightful tidbits for me to read.

 

I read this question I wrote down a while back:

 

What talents and strengths do I have that can help me overcome my fears?

 

At first all I did was repeat the question over and over again (obsessive thinking and repeating the same things is a problem lately).

 

My answer was compassion, intelligence, resourcefulness.

 

Now I have to get to the part where I can use these to help me overcome fears.

 

One of my biggest fears is that I will never recover and that I will be saddled with (you guessed it anxiety) and not being able to get off meds and feel good/happy/content/peaceful.  That I will feel exactly the way I do right now.

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Laura

Yes, i dont understand how our minds control us, instead of us control them, its scary. I think work is one of the things that could help, a job where u will be occupied. I must start looking for job soon, i lost too much time on pills and wrong people. Obviously we should drag ourselves out of the hole. Good luck to everyone.

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