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What Talents/Strengths Do I Have That Can Help Me Overcome My Fears


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I started a Journal where I put positive/insightful tidbits for me to read.


I read this question I wrote down a while back:


What talents and strengths do I have that can help me overcome my fears?


At first all I did was repeat the question over and over again (obsessive thinking and repeating the same things is a problem lately).


My answer was compassion, intelligence, resourcefulness.


Now I have to get to the part where I can use these to help me overcome fears.


One of my biggest fears is that I will never recover and that I will be saddled with (you guessed it anxiety) and not being able to get off meds and feel good/happy/content/peaceful.  That I will feel exactly the way I do right now.

Intro: http://survivingantidepressants.org/index.php?/topic/1902-nikki-hi-my-rundown-with-ads/


Paxil 1997-2004

Crossed over to Lexapro Paxil not available

at Pharmacies GSK halted deliveries

Lexapro 40mgs

Lexapro taper (2years)


Imipramine and Celexa

Now Nefazadone/Imipramine 50mgs. each

45mgs. Serzone  50mgs. Imipramine

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  • 1 month later...

Yes, i dont understand how our minds control us, instead of us control them, its scary. I think work is one of the things that could help, a job where u will be occupied. I must start looking for job soon, i lost too much time on pills and wrong people. Obviously we should drag ourselves out of the hole. Good luck to everyone.

1 year and 2 months on Venlafaxine, started 15o now 75

1 year and 1 month olanzapine /zyprexa/

off zyprexa 2 weeks ago

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