leahy Posted May 21, 2015 Share Posted May 21, 2015 Hi Alizarin, I spent two days reading through your thread. With a "Remeron" brain right now I can't write much but I am wondering if you ever tried Seriphos for sleep? I noticed Alex made that (Seriphos) suggestion in your thread way back. I have ordered Seriphos and wonder if it works. I also have hair loss but thought it was due to my thyroid problem. I see exercise/sunshine/nature walks has helped you so I am making the push to do that again. I know it's important but I have felt so sick especially with the migraines... I'm very pleased this morning to continue reading and find that you are a bit better. It is hopeful. Thank God. Leahy 2001-2007 Rem 90 mg, xanax 2 mg synthroid 112mcg - 2007-2014 Rem 60 mg xanax 3-4 mg 2015 Feb Rem 45 mg xanax 2 mg, March Rem 30 xanax 2, April Rem 22.5, May Rem 30 xanax .25x4 hrs, June Rem 26 xanax 2-3, July Rem 22.5 xanax 2, Aug Rem 15 xanax 2, Sept Rem 22 xanax 2, Oct Rem 18 mg xanax .25 mg /4 hrs, Nov Rem 23 mg xanax .5mg, Dec Rem 24 xanax 2 2016 Jan Rem 20 xanax 2, Feb Rem 18 mg xanax 1.5, Feb Rem 14 12 mg xanax 1 mg, March Rem 10 9 mg xanax 1-2 mg Rem 7.3 8 xanax 1-2, April Rem 10 12 mg xanax 2 mg, May Rem 11 xanax 1 .75mg Nov Rem 10mg Xanax 2mg 2017 May Rem 10.25 Xanax 1 mg, November Xanax 1mg Link to comment
Athena Posted June 25, 2015 Share Posted June 25, 2015 Hi Alizarin, How are you? How are your sleep and the symptoms from Remeron? I know what you mean by the "Remeron lethargy", I was like a larva while on that med, so I was switched med fairly fast. I did have time though in a couple of weeks to gain a lot of weight. Like you I had always been thin before. But yes, I know that the lethargy we feel is far worse. It's a hard choice to make when we feel so bad on a medication. What have you decided in terms of tapering? Thank you for the information you put above for improved sleep. Our routines are very similar . I have to do some exercise/moving as well, but if I do too much then the opposite happens and it interferes with my sleep, so sometimes I have to pace myself. So yes, for me too walking and yoga are the best. Meditation is good too. I take the magnesium and taurine too, as well as a blend of herbs at sleeping time. I didn't know about some herbs affecting GABA, I will try looking into it. I like the music link, thank you. Let us know how you feel and how the tapering is going. To our healing, Athena 2000-2001: Effexor 2005-2012: Celexa, Zoloft, Effexor, desipramin, Wellbutrin, mirtazepin, Lamictal, Remeron, Abilify, nortriptylin, Cipralex, Cymbalta, and others I don't remember. Really bad side effects to all. Sept-Nov 2012: Paxil 20mg, Wellbutrin 100mg, Imovane 5mg Nov 2012: Paxil 20mg --> 10mg Dec 2012: Paxil 10mg-->0; 1 week later: HUGE WD symptoms. Started to get informed on the internet and back to 10mg Paxil. Dec 2012-Jan 2013: Paxil 10mg, Wellbutrin 100mg, Imovane 2.5mg End Jan 2013: P 9mg, W 100mg, I 2.0mg Feb 2013: P 8mg, W 100mg, I 1.5mg April 2013: P 7mg, W 100mg, I 1.25mg May 2013: P 7mg, W 90mg, I 1mg June 2013: P 7mg, W 80mg, I 0mg July 1/2013: P 7, W 70 July 22/2013: P 7, W 60 Aug 2013: P 7, W 50 Sept 2013: P 6.1, W 50 Oct 2013: P up to 6.3, W 50 Nov 2013: P 6.2 to 5.9, W 50 Dec 2013: P 5.9, W 40 Jan 2014: P 5.3, W40 Feb 2014: P 5.3, W 30 March-April 2014: P 5.3, W 26 May 2014: P 5.3, W 20 June 2014: P 5.3 W 15 July 2014: P 5.3, W 14 Aug 2014: P 5.3, W up to 15 Sept 2014: P 5.3, W 14 Oct 2014: P 4.8, W 14 Nov 2014: P 4.3, W 14 Dec 2014-Jan 2015: P 3.9, W 14 Feb 2015: P 3.9, W 12 March 2015: P 3.6, W 12 April-May 2015: P 3.3, W 12 June 2015: P 3.3, W 10 July 2015: P 3.3, W 8 Aug-Sept 2015: P 3.3, W 6 Oct 2015: P 3.0, W 6 Nov 2015: P 2.7, W 6 Dec 2015: P 2.4, W 6 Jan-Feb 2016: P 2.4, W 5 March 2016: P 2.2, W 5 April 2016: P 2.2, W 4 May-June 2016: P 2.2, W 3 July 2016: P 2.2, W 2 Aug 2016: P 2.2, W 1 Sept 2016: P 2.2, W 0!! Oct 2016: P 2.0 Nov 2016-Jan 2017: P 1.8 Feb-Mar 2017: P 1.9 April-May 2017: P 1.8 June 2017: P 1.6 July-Dec 2017: P 1.5 Jan-April 2018: P 1.6 Others: Cytomel 25mcg (thyroid), vit. C, vit D, Omega-3 fish oil, Magnesium bisglycinate , Melatonin 1mg, 81mg Aspirin, Milk peptides, L-theanine, Valericalm tincture mix, scullcap tincture, Suan Zao Ren (jujube seeds) Link to comment
Christian Posted June 25, 2016 Share Posted June 25, 2016 Hi Alizarin, It looks like you don't come to the site anymore but if you do stop by I would love to hear how you ended up tapering off the Remeron. I, too, think it's contributing to some lethargy symptoms and eventually have to taper it down. Lexapro: started in 2002 at 10 mgs. Ambien: started as a as needed sleep aid in 2010. Quit Lexapro cold turkey in June 20015 due to contributing to low sodium issues. Restarted Lexapro in late November for a week (only 5 mgs) but quit due to dizziness side effects. Side effects worsened for 3 weeks until 12/24/15: Protracted WD hit, experienced extreme anxiety, insomnia lack of full concentration and social challenges. Reinstated Lexapro on 1/1/16 at 5 mgs. Increased per Dr to 7.5 MG. Tapered off Lexapro in March 2016. Started 50MG of Seroquel in late January 2016 for bedtime to help in eliminate Ambien. Tapered off both Seroquel and Ambien in March 2016. 2/14/16: Prescribed both Remeron (15 MG) and Temazapam (15 MG) for sleep. Also use Klonopin and Ambien again in place of Temazapam to avoid addiction. However I did take Temazapam 60 straight days 6/15/16: Stopped use of all benzo's and now use Belsomra 1-2 times a week. Still on 15 MG of Remeron 10/11/16: Off all psych medications After kindling, trying to regain my strength suffering from severe mental and physical fatigue. Link to comment
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