LexAnger Posted March 21, 2016 Share Posted March 21, 2016 wow, admire you both for the great streghth, courage and altitute going through the worst hell! I am so glad you are making good progress toward more and more healing! I know how you feel Mort about not being able to be active physically if you are the active type all the time. Good news you are closer each day to the recovery! I am dealing with the severe tolerance to Lexapro right at the mark of 7 years use, similar to both of you. I feel any day I could be forced to join you CTing the poison as my body is reacting with verious and severe symptoms for each drop everday for a while and it is getting worse everyday. Drug free Sep. 23 2017 2009 Mar.: lexapro 10mg for headache for 2 weeks. 2009-2012: on and off 1/4 to 1/3 of 10mg 2012 June--2013 Jan,: 1/4-1/3 of 10mg generic, bad jaw pain 2013 Jan-Mar: 10 mg generic. severe jaw and head pain; 2013 Mar--Aug. started tapering (liquid ever since) from 10 to 5 (one step) then gradually down to 2.25 mg by July. first ever panic attack, severe head/jaw pain 2013 Aug.: back to 2.75 mg; Nov: back to Brand Lex. 2.75mg -- 3mg, 2014 June: stopped PPI, head pressure/numbness. up-dosed 4.5mg, severe reaction mental symptoms added on 2014 Aug--2015 Aug: Micro taper down to 3.2mg, .025mg (<1%) cut holding 2-3 weeks. 2015 Aug 15th, Accidental one dose of 4.2mg. worsening brain non-functional, swollen head, body, coma like, DR 2016 Feb., started dosing 10am through 11 pm everyday 2/13--3.2mg, 3/15-- 2.9mg, 4/19-- 2.6mg, 6/26--2.2mg, 7/22 --1.9mg, 8/16--1.8mg，8/31--1.7m g, 9/13--1.6mg, 9/27--1.5mg, 10/8--1.4mg, 10/14--1.3mg， 11/1--1.2mg, 11/29--1.1mg, 12/12--1mg, 12/22--0.9mg 2017: 1/7--0.8mg, 1/15--0.7mg, 1/17--0.6mg, 1/20--0.52, 1/21--0.4mg, 1/22--0.26, 1/23--0.2, 2/13--0.13mg, 2/20--0.06mg, 3/18--0.13mg, 6/1--0.12mg, 7/6--0.1mg, 7/14--0.08mg, 8/17--0.04mg, 8/20--0.03mg, 8/28--0.02mg, 9/6--0.0205mg, 9/8--0.02mg, 9/17--0.015mg, 9/20--0.01mg, 9/21--0.0048mg, 9/22--0.0001mg, Link to comment
btdt Posted March 22, 2016 Share Posted March 22, 2016 Glad things are improving Mort keep on keeping on. wishing you peace WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
greentrain Posted March 22, 2016 Share Posted March 22, 2016 Lex, It's a tough bind that you're in. You must feel that you're damned if you do, and damned if you don't. Just remember that our bodies are incredibly resilient and they truly are self healing organisms. I feel that viscerally. Each and every day. Hang in there, Mort! Have you tried a soft foam roller? - rolling helps my systemic body pain a lot and allows me to get on the floor, feel the earth under me and MOVE in ways that my body craves, even on days when true exercise seems too much. 9/2006 Began Lexapro 1/2014 Began taper from 15mg Cut dose by 2.5 mg every two weeks or until stabilized 5/25/2014 Last dose Experienced: Anxiety/depression, intrusive thoughts, dizziness, de-personalization, mood swings, stomach pains, nausea, headaches, gastro upset, anger, many spells of brain fog, chills, water retention, hypoglycemia, heart palpitations, weight gain, light headedness, muscle constriction - jaw, chest, neck, cortisol surges waking me several times at night with heart racing, blurry eyesight / visual snow, neuropathic pain, burning/numbness in hands and feet, muscle twitching, light sensitivity, sinuses, temperature disregulation, ear zaps, FEAR, hopelessness, doom and gloom, muscle spasms and tension across whole body, low energy, apathy, depression, constant post nasal drip, ear pain, jaw pain and cracking, tooth pain, burning/tingling/numbing, right rib cage pain FOREVER, lymph congestion, hypersensitivity to many foods and many supplements, bladder/ urination issues, creaky bones, sallow, yellow skin on hands/feet, emotional dysregulation, back pain, vivid dreams, mucus, peeling lips. What's left: Low energy some days, muscle pain, hormone imbalance, GI stuff here and there, eye floaters, peeling, red lips. Link to comment
Mort81 Posted March 22, 2016 Author Share Posted March 22, 2016 Thanks Btdt and Lexi:) I really appreciate the comments. I am really sorry about this Lexi! I guess there's no safe way to taper this stuff. But like green train says our bodies are resilient! Greentrain thanks for the advice, I have heard of the roller but never thought too much about it. But if you say it helps I would definitely give this a try! Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
btdt Posted March 23, 2016 Share Posted March 23, 2016 Lex, It's a tough bind that you're in. You must feel that you're damned if you do, and damned if you don't. Just remember that our bodies are incredibly resilient and they truly are self healing organisms. I feel that viscerally. Each and every day. Hang in there, Mort! Have you tried a soft foam roller? - rolling helps my systemic body pain a lot and allows me to get on the floor, feel the earth under me and MOVE in ways that my body craves, even on days when true exercise seems too much. https://www.google.ca/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=soft%20foam%20roller which one? what exercises? it seems foam rollers are expensive for what they are and then what do you do with it choosing a roller then an system to use... could you pass on some hints please? WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
Mort81 Posted March 23, 2016 Author Share Posted March 23, 2016 Lex are you able to stabilize at all before making cuts? Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Moderator Emeritus KarenB Posted March 24, 2016 Moderator Emeritus Share Posted March 24, 2016 Really happy for you Mort - 'horrible to bad' has to be quite a relief. 2010 Fluoxetine 20mg. 2011 Escitalopram 20mg. 2013 Tapered badly and destabilised CNS. Effexor 150mg. 2015 Begin using info at SurvivingAntidepressants. Cut 10% - bad w/d 2 months, held 1 month. Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms). 8 month hold. 2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent). 2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well. Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea. 2023 December - Now on 5 micro-beads Effexor. Minimal symptoms but much more time needed between drops. Symptoms begin to increase. 2024 April - Updosed to 6 microbeads - immediate increase in symptoms for 4 days. Decreased to 5 microbeads. 'The possibility of renewal exists so long as life exists.' Dr Gabor Mate. Link to comment
Mort81 Posted March 24, 2016 Author Share Posted March 24, 2016 Thanks Karen! Yes it has been a huge relief! However I triggered a wave by accident getting a massage a few days ago. It was harder than I usually get and from a new girl. So I didn't think it would bug me this much. But it has. Its a stronger wave than Ive had in 3 months or so but still not as strong as before. This is quite a Journey! Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Mort81 Posted March 24, 2016 Author Share Posted March 24, 2016 I think one thing I have to accept and to let everyone know is this is not a smooth ride. Even when improving it doesn't go straight. So many triggers. Movies, stress, massage, food, supplements, sex, baths, showers etc.. Sometimes I get down on myself and worry. Its like once you start to improve your are terrified of going back to where it was. But its a rocky ride and just ride the waves. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Rain Posted March 25, 2016 Share Posted March 25, 2016 Hey Stitch, I agree with you! So many things can trigger us. I am still riding the bad waves. I am trying my best to distract and cope. I will update some of my current status on my thread after writing this, too. Hope you will be OK! 2006 October Zoloft 50mg for anxiety. 2013 March Lexapro 10mg for 18 months to 2015 September. 2015 September increased to 20mg for 7 weeks but getting worse. 3rd November dropped back to 10mg 2016 11th November taper to 9mg 2017 3rd March Taper to 8.8mg, then Fast taper start: 10th-8.6mg, 12th-8.2mg, 17th-8.0mg, 22rd-7.7mg, 27th-7.4mg. April 2nd- 6.9mg (WD start), 19th-6.5mg. Failed one day Cymbalta trial, took back Lexapro, much worse Akathisia torture. Keep holding. May 22nd- 6.3mg, June 10th- 5.7mg, Nov- 4.4mg, Dec- 4.3mg, 2018 Jan- 4.1mg Link to comment
greentrain Posted March 25, 2016 Share Posted March 25, 2016 Lex, It's a tough bind that you're in. You must feel that you're damned if you do, and damned if you don't. Just remember that our bodies are incredibly resilient and they truly are self healing organisms. I feel that viscerally. Each and every day. Hang in there, Mort! Have you tried a soft foam roller? - rolling helps my systemic body pain a lot and allows me to get on the floor, feel the earth under me and MOVE in ways that my body craves, even on days when true exercise seems too much. https://www.google.ca/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=soft%20foam%20roller which one? what exercises? it seems foam rollers are expensive for what they are and then what do you do with it choosing a roller then an system to use... could you pass on some hints please? I use a soft roller everyday and I read the MELT method book to learn how to use it. But you can easily watch youtube videos to instruct yourself. The MELT book is not well written in my opinion. I bought a friend of mine one for Christmas and she has lost 18 lbs since then. She was pretty sedentary to begin with and she says the only change in her habits was rolling everyday. For me, it's strictly for pain relief and it does create a shift most days in the way I feel in my addled withdrawal body. Hope this helps! http://www.amazon.com/OPTP-PFRB-PRO-ROLLER-Soft-Blue/dp/B00E9B87FG/ref=sr_1_1?ie=UTF8&qid=1458943964&sr=8-1&keywords=soft+roller 9/2006 Began Lexapro 1/2014 Began taper from 15mg Cut dose by 2.5 mg every two weeks or until stabilized 5/25/2014 Last dose Experienced: Anxiety/depression, intrusive thoughts, dizziness, de-personalization, mood swings, stomach pains, nausea, headaches, gastro upset, anger, many spells of brain fog, chills, water retention, hypoglycemia, heart palpitations, weight gain, light headedness, muscle constriction - jaw, chest, neck, cortisol surges waking me several times at night with heart racing, blurry eyesight / visual snow, neuropathic pain, burning/numbness in hands and feet, muscle twitching, light sensitivity, sinuses, temperature disregulation, ear zaps, FEAR, hopelessness, doom and gloom, muscle spasms and tension across whole body, low energy, apathy, depression, constant post nasal drip, ear pain, jaw pain and cracking, tooth pain, burning/tingling/numbing, right rib cage pain FOREVER, lymph congestion, hypersensitivity to many foods and many supplements, bladder/ urination issues, creaky bones, sallow, yellow skin on hands/feet, emotional dysregulation, back pain, vivid dreams, mucus, peeling lips. What's left: Low energy some days, muscle pain, hormone imbalance, GI stuff here and there, eye floaters, peeling, red lips. Link to comment
Mort81 Posted March 26, 2016 Author Share Posted March 26, 2016 Thanks Rain, I feel like such an idiot for that massage. I should have spoke up. It really stimulated my system too much. I was at dinner with family tonight and I couldn't lift up my head I was so dizzy. Nautious aswell. Since Tuesday After weeks of drastic improvements I go and screw it up. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Mort81 Posted March 26, 2016 Author Share Posted March 26, 2016 So disappointed still in a wave. Go figure I didn't want to give an update after weeks of progress because I was scared it would stop. But it was me who screwed it up. I am back to suffering again. Unbelievable a stupid massage I am so angry. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Mort81 Posted March 26, 2016 Author Share Posted March 26, 2016 But reading a piece by Giak made me feel better . funny enough she put out the article same day as my massage. Its called fu-----g up again and again is part of the healing process. Massages can be helpful but it was the pressure points on my neck and strength of it that has caused my headaches and dizzin ess. Plus where she was pushing hurts like hell.any way a learning experience for me. I hope to give a positive update next time. Ill wait awhile probably sometime in summer. Be well everyone Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
btdt Posted March 26, 2016 Share Posted March 26, 2016 It does not matter how much you learn wd shifts all the time once you get a handle on one stage the next will be different and once again you will not know what to do to handle it... for me new symptoms new questions new answers then boom new stage. Good old rubics cube is how one video on her explains it.. my fav as it seems to fit to a T. Don't blame yourself how on earth could you know? Stuff like this happens all the time it is the new normal... normal people going thru an abnormal experience.. experiences... over and over. Acceptance takes time and I don't think it can help but to wear thin over and over again. Oddly as much as one gets use to it there is always some frustration involved that is just not over yet. found the video for you WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
Mort81 Posted March 27, 2016 Author Share Posted March 27, 2016 Thanks Btdt you are right. I guess it's tougher when I feel I could have prevented this wave. I did something similar last November when I had a bath that was way too hot. It triggered a nasty wave. Ill get over it and hopefully it leads me to an even better window Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Mort81 Posted March 27, 2016 Author Share Posted March 27, 2016 And thanks for the video. It does truly sum it up. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Moderator Emeritus KarenB Posted March 27, 2016 Moderator Emeritus Share Posted March 27, 2016 Hugs Mort, you've done so many good things for yourself, how bout focusing on them and giving yourself some well-deserved credit? 2010 Fluoxetine 20mg. 2011 Escitalopram 20mg. 2013 Tapered badly and destabilised CNS. Effexor 150mg. 2015 Begin using info at SurvivingAntidepressants. Cut 10% - bad w/d 2 months, held 1 month. Micro-tapering: four weekly 0.4% cuts, hold 4 weeks (struggling with symptoms). 8 month hold. 2017 Micro-tapering: four weekly 1% cuts, hold 4 weeks (symptoms almost non-existent). 2020 Still micro-tapering. Just over 2/3 of the way off effexor. Minimal symptoms, - and sleeping well. Supplements: Fish oil, vitamin C, iron, oat-straw tea, nettle tea. 2023 December - Now on 5 micro-beads Effexor. Minimal symptoms but much more time needed between drops. Symptoms begin to increase. 2024 April - Updosed to 6 microbeads - immediate increase in symptoms for 4 days. Decreased to 5 microbeads. 'The possibility of renewal exists so long as life exists.' Dr Gabor Mate. Link to comment
Mort81 Posted March 27, 2016 Author Share Posted March 27, 2016 Thanks Karen your right. I began to do that yesterday. Think of everything positive ive done for myself. I think when these new symptoms stop flaring I'll be in a much better place. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Junglechicken Posted April 3, 2016 Share Posted April 3, 2016 Hey Mort - looks like your healing is progressing well, well done! Just wanted to get some understanding of how to manage the IBS symptoms. What food did you eat/avoid? What were the triggers? What supplements and/or medication helped you? I don't know how long I'm going to have this symptom for, am I in for a long haul here? Will up dosing alleviate it? What do you think led to the reduction in symptoms over the months you had it? Lots of questions going through my mind..... Thanks, JC Dose History: 19 Feb 2014 - Escitalopram 10mg daily June 2015 - Started taper, 5mg every other day July 2015 - 5mg every 2 days August 2015 - 5mg every 3 days September 2015 - 5mg every 4 days Sept 14th - Completed tapering, but at 7 weeks "drug free" I suffered serious WD symptoms as a consequence of "incorrect" tapering. Nov 25 2015 - Re-instated Cipralex @ 2.5mg daily. WD symptoms faded. Held at this dose and experienced "windows and waves". 12 Oct 2017 Reduced dose to 1.25mg. 13 Mar 2018 Reduced dose to 0.625mg (approx.). 16 April 2018 0mg. Windows and waves triggered by stress (IBS/reflux, headaches, sinus issues) Aug 2019 Mirena coil fitted 6 Jan 2020 MAJOR Wave hit 19 months following last dose (protracted WD). Symptoms listed below Mar 2020 Mirena coil removal. Therapy: Nov 15th 2016 Re-started therapy Jan 19th 2017 Started CBT Dec 2017 Started listening to Hypnotherapy CD (self-esteem). Nov 2019 Started couples therapy. Supplements: "Bioglan" Biotic Balance Ultimate Flora 10 billion CFU, live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum. "Pukka" Vitalise a unique blend of 30 energising botanicals. Diet: 16 April 2018 Detox cleanse / anti-candida for 90 days. Jan 2020 Started "small plate" diet (i.e child size portions). Exercise: Stretching, Yoga, Pilates, Spinning, Elliptical/upper body workout, walking. Medical Test Results: 4 Jan 2017 Homeopathic Treatment starts 24 Feb 2017 Started weight loss program 24 Mar 2017 Naturopathic Treatment + anti-Candida diet started due to suspected Candida Related Complex (CRC). DETOXED for 7 weeks to "re-set" gut. April 2017 "Genova Diagnostics" Comprehensive Stool Analysis NEGATIVE; Full Blood Count (Normal) / Blood Cholesterol: 5.6 (Borderline) / Blood Sugar (Normal) / 28 Jun 2017 FSH 8.2 / 14 Nov 2017 FSH 17.7 Dec 2017 Blood Cholesterol: 3.9 (Normal) / Kidney Function (Normal) / Blood Sugar (Normal). December 2017 "Genova Diagnostics" Food panel allergy (bloodwork) analysis - a few "VERY LOW/VL" allergens; Mar 2018 "Genova Diagnostics" SIBO urine analysis: High Level of Yeast/fungal markers found in small intestine but NO SIBO. April 2018 Thyroid (Normal) / Full Blood Count (Normal) / FSH (Normal). 16 April 2018 Started anti-Candida diet - 3 month protocol. 25 March 2020 All test results "Normal". CRP" 5 mg/L (normal range to 0-5 mg/L). Symptoms: Flu-like symptoms, anxiety, anhedonia, sinus headaches right-side (severe), IBS issues/reflux (severe)**, tinnitus, fatigue, inner tremor, nausea, chills/hot flushes, pounding heart, muscular issues including stiff left hip flexor, intense anger, PSSD (ongoing). **Histhamine intolerance (suspected). Major Life Events: Re-located to UK from Canada: Jan 2016 My father died: 5:05pm, Monday 5 Feb 2018 Last Lexapro dose: 16 April 2018 (its now been over a year since I quit ADs) Moved house: Friday 23rd February 2018 "Divorced" toxic Mother: Monday 26 March 2018 Starting working again: 19 November 2018 Diagnosed with: 5th August 2021 PTSD/C-PTSD Diagnosed with: March 2022 Interstitial Cystitis (IC)/Painful bladder syndrome Link to comment
Mort81 Posted April 6, 2016 Author Share Posted April 6, 2016 Hey JC i sent you a PM. Any questions u need ask me. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Junglechicken Posted April 6, 2016 Share Posted April 6, 2016 Thanks Mort - I've had my bloodwork done (results Fri), urine today, so once I've spoken to doc on Fri will follow up with more questions. JC Dose History: 19 Feb 2014 - Escitalopram 10mg daily June 2015 - Started taper, 5mg every other day July 2015 - 5mg every 2 days August 2015 - 5mg every 3 days September 2015 - 5mg every 4 days Sept 14th - Completed tapering, but at 7 weeks "drug free" I suffered serious WD symptoms as a consequence of "incorrect" tapering. Nov 25 2015 - Re-instated Cipralex @ 2.5mg daily. WD symptoms faded. Held at this dose and experienced "windows and waves". 12 Oct 2017 Reduced dose to 1.25mg. 13 Mar 2018 Reduced dose to 0.625mg (approx.). 16 April 2018 0mg. Windows and waves triggered by stress (IBS/reflux, headaches, sinus issues) Aug 2019 Mirena coil fitted 6 Jan 2020 MAJOR Wave hit 19 months following last dose (protracted WD). Symptoms listed below Mar 2020 Mirena coil removal. Therapy: Nov 15th 2016 Re-started therapy Jan 19th 2017 Started CBT Dec 2017 Started listening to Hypnotherapy CD (self-esteem). Nov 2019 Started couples therapy. Supplements: "Bioglan" Biotic Balance Ultimate Flora 10 billion CFU, live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum. "Pukka" Vitalise a unique blend of 30 energising botanicals. Diet: 16 April 2018 Detox cleanse / anti-candida for 90 days. Jan 2020 Started "small plate" diet (i.e child size portions). Exercise: Stretching, Yoga, Pilates, Spinning, Elliptical/upper body workout, walking. Medical Test Results: 4 Jan 2017 Homeopathic Treatment starts 24 Feb 2017 Started weight loss program 24 Mar 2017 Naturopathic Treatment + anti-Candida diet started due to suspected Candida Related Complex (CRC). DETOXED for 7 weeks to "re-set" gut. April 2017 "Genova Diagnostics" Comprehensive Stool Analysis NEGATIVE; Full Blood Count (Normal) / Blood Cholesterol: 5.6 (Borderline) / Blood Sugar (Normal) / 28 Jun 2017 FSH 8.2 / 14 Nov 2017 FSH 17.7 Dec 2017 Blood Cholesterol: 3.9 (Normal) / Kidney Function (Normal) / Blood Sugar (Normal). December 2017 "Genova Diagnostics" Food panel allergy (bloodwork) analysis - a few "VERY LOW/VL" allergens; Mar 2018 "Genova Diagnostics" SIBO urine analysis: High Level of Yeast/fungal markers found in small intestine but NO SIBO. April 2018 Thyroid (Normal) / Full Blood Count (Normal) / FSH (Normal). 16 April 2018 Started anti-Candida diet - 3 month protocol. 25 March 2020 All test results "Normal". CRP" 5 mg/L (normal range to 0-5 mg/L). Symptoms: Flu-like symptoms, anxiety, anhedonia, sinus headaches right-side (severe), IBS issues/reflux (severe)**, tinnitus, fatigue, inner tremor, nausea, chills/hot flushes, pounding heart, muscular issues including stiff left hip flexor, intense anger, PSSD (ongoing). **Histhamine intolerance (suspected). Major Life Events: Re-located to UK from Canada: Jan 2016 My father died: 5:05pm, Monday 5 Feb 2018 Last Lexapro dose: 16 April 2018 (its now been over a year since I quit ADs) Moved house: Friday 23rd February 2018 "Divorced" toxic Mother: Monday 26 March 2018 Starting working again: 19 November 2018 Diagnosed with: 5th August 2021 PTSD/C-PTSD Diagnosed with: March 2022 Interstitial Cystitis (IC)/Painful bladder syndrome Link to comment
Mort81 Posted April 19, 2016 Author Share Posted April 19, 2016 Im feeling pretty discouraged these last few weeks. I thought I got a good break but wham ive been hit by a mack truck. I keep coming back to blaming my massage. I know its unhelpful to do that but im just fed up. I feel like when you get a break and than get thrown back into the chaos it's double as tough. You get used to feeling better very fast! Hopefully things turn around again soon, been a real struggle. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
btdt Posted April 20, 2016 Share Posted April 20, 2016 I hate it too.....................but this is how it is. That and how symptoms change to new symptoms you don't know how to deal with and have to start anew with... how long it takes... top of the list of things I hate about wd.... oh and losing my brain with no warning bam I am stupid and have no memory maybe I had better stop her or the list will grow too much... wishing you peace Mort WARNING THIS WILL BE LONG Had a car accident in 85 Codeine was the pain med when I was release from hosp continuous use till 89 Given PROZAC by a specialist to help with nerve pain in my leg 89-90 not sure which year Was not told a thing about it being a psych med thought it was a pain killer no info about psych side effects I went nuts had hallucinations. As I had a head injury and was diagnosed with a concussion in 85 I was sent to a head injury clinic in 1990 five years after the accident. I don't think they knew I had been on prozac I did not think it a big deal and never did finish the bottle of pills. I had tests of course lots of them. Was put into a pain clinic and given amitriptyline which stopped the withdrawal but had many side effects. But I could sleep something I had not done in a very long time the pain lessened. My mother got cancer in 94 they switched my meds to Zoloft to help deal with this pressure as I was her main care giver she died in 96. I stopped zoloft in 96 had withdrawal was put on paxil went nutty quit it ct put on resperidol quit it ct had withdrawal was put on Effexor... 2years later celexa was added 20mg then increased to 40mg huge personality change went wild. Did too fast taper off Celexa 05 as I felt unwell for a long time prior... quit Effexor 150mg ct 07 found ****** 8 months into withdrawal learned some things was banned from there in 08 have kept learning since. there is really not enough room here to put my history but I have a lot of opinions about a lot of things especially any of the drugs mentioned above. One thing I would like to add here is this tidbit ALL OPIATES INCREASE SEROTONIN it is not a huge jump to being in chronic pain to being put on an ssri/snri and opiates will affect your antidepressants and your thinking. As I do not update much I will put my quit date Nov. 17 2007 I quit Effexor cold turkey. http://survivingantidepressants.org/index.php?/topic/1096-introducing-myself-btdt/ There is a crack in everything ..That's how the light gets in Link to comment
Mort81 Posted May 4, 2016 Author Share Posted May 4, 2016 Hey just an update, had to see a neurologist because my GF recommended an opinion. I only agreed because My insurance is asking for a neurologist assessment. Wow what a nightmare this appointment was. He basically laughed at my condition. It was as bad as you guys could imagine. I have my psychologists assessment that was given to him about the ssri syndrome and he didn't even care. Just tore me to shreds with a smile. Terrible experience. That's the last doctor Ill see again. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Mort81 Posted May 4, 2016 Author Share Posted May 4, 2016 I typed GF i meant to say GP Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
AliG Posted May 4, 2016 Share Posted May 4, 2016 Mort. That sounds very uncomfortable, to say the least ! At least you can rest in the knowledge that you actually know more than he does , at this point I believe the more you stay away from doctors, the healthier you are ! I avoid them very consciously. Be your own health advocate. Look after yourself, and you have no need for their " potions" or indeed their opinions. Ali Many SSRI's and SSNRI's over 20 years. Zoloft for 7 years followed by Effexor, Lexapro, Prozac, Cymbalta, Celexa, Pristiq, Valdoxan, Mianserin and more - on and off. No tapering. Cold turkey off Valdoxan - end of May 2014 Psych Drug - free since May 2014 . Link to comment
Junglechicken Posted May 4, 2016 Share Posted May 4, 2016 AliG - couldn't agree with you more. Bizarre though our situation is to have to be our own doctors. Dose History: 19 Feb 2014 - Escitalopram 10mg daily June 2015 - Started taper, 5mg every other day July 2015 - 5mg every 2 days August 2015 - 5mg every 3 days September 2015 - 5mg every 4 days Sept 14th - Completed tapering, but at 7 weeks "drug free" I suffered serious WD symptoms as a consequence of "incorrect" tapering. Nov 25 2015 - Re-instated Cipralex @ 2.5mg daily. WD symptoms faded. Held at this dose and experienced "windows and waves". 12 Oct 2017 Reduced dose to 1.25mg. 13 Mar 2018 Reduced dose to 0.625mg (approx.). 16 April 2018 0mg. Windows and waves triggered by stress (IBS/reflux, headaches, sinus issues) Aug 2019 Mirena coil fitted 6 Jan 2020 MAJOR Wave hit 19 months following last dose (protracted WD). Symptoms listed below Mar 2020 Mirena coil removal. Therapy: Nov 15th 2016 Re-started therapy Jan 19th 2017 Started CBT Dec 2017 Started listening to Hypnotherapy CD (self-esteem). Nov 2019 Started couples therapy. Supplements: "Bioglan" Biotic Balance Ultimate Flora 10 billion CFU, live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum. "Pukka" Vitalise a unique blend of 30 energising botanicals. Diet: 16 April 2018 Detox cleanse / anti-candida for 90 days. Jan 2020 Started "small plate" diet (i.e child size portions). Exercise: Stretching, Yoga, Pilates, Spinning, Elliptical/upper body workout, walking. Medical Test Results: 4 Jan 2017 Homeopathic Treatment starts 24 Feb 2017 Started weight loss program 24 Mar 2017 Naturopathic Treatment + anti-Candida diet started due to suspected Candida Related Complex (CRC). DETOXED for 7 weeks to "re-set" gut. April 2017 "Genova Diagnostics" Comprehensive Stool Analysis NEGATIVE; Full Blood Count (Normal) / Blood Cholesterol: 5.6 (Borderline) / Blood Sugar (Normal) / 28 Jun 2017 FSH 8.2 / 14 Nov 2017 FSH 17.7 Dec 2017 Blood Cholesterol: 3.9 (Normal) / Kidney Function (Normal) / Blood Sugar (Normal). December 2017 "Genova Diagnostics" Food panel allergy (bloodwork) analysis - a few "VERY LOW/VL" allergens; Mar 2018 "Genova Diagnostics" SIBO urine analysis: High Level of Yeast/fungal markers found in small intestine but NO SIBO. April 2018 Thyroid (Normal) / Full Blood Count (Normal) / FSH (Normal). 16 April 2018 Started anti-Candida diet - 3 month protocol. 25 March 2020 All test results "Normal". CRP" 5 mg/L (normal range to 0-5 mg/L). Symptoms: Flu-like symptoms, anxiety, anhedonia, sinus headaches right-side (severe), IBS issues/reflux (severe)**, tinnitus, fatigue, inner tremor, nausea, chills/hot flushes, pounding heart, muscular issues including stiff left hip flexor, intense anger, PSSD (ongoing). **Histhamine intolerance (suspected). Major Life Events: Re-located to UK from Canada: Jan 2016 My father died: 5:05pm, Monday 5 Feb 2018 Last Lexapro dose: 16 April 2018 (its now been over a year since I quit ADs) Moved house: Friday 23rd February 2018 "Divorced" toxic Mother: Monday 26 March 2018 Starting working again: 19 November 2018 Diagnosed with: 5th August 2021 PTSD/C-PTSD Diagnosed with: March 2022 Interstitial Cystitis (IC)/Painful bladder syndrome Link to comment
Mort81 Posted May 4, 2016 Author Share Posted May 4, 2016 Thanks Ali G and Chicken you are right! The problem is I kinda had to as I am trying to get disability. However his report surely will end any chance I have at getting disability. Tough that I can't work, even tougher that I can't even get any money to support me during this tough time. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Marsha Posted May 4, 2016 Share Posted May 4, 2016 Hey just an update, had to see a neurologist because my GF recommended an opinion. I only agreed because My insurance is asking for a neurologist assessment. Wow what a nightmare this appointment was. He basically laughed at my condition. It was as bad as you guys could imagine. I have my psychologists assessment that was given to him about the ssri syndrome and he didn't even care. Just tore me to shreds with a smile. Terrible experience. That's the last doctor Ill see again. Hi Mort. I had to see a neurologist too. I had the same experience. He laughed in my face and said i was faking my symptoms. I am not a medical professional. My comments and posts are based on personal experiences. Please consult appropriate medical professionals for advice. I was started on psych drugs back in the late 80's. You name it. I probably was on it. 47 different drugs. Over 57 thousand pills. Tapered off final cocktail February 1st, 2013- September 9th, 2019. For Hashimotos I take Levothyroxine. Liothyronine. BP meds. For supplements I take B12 hydroxy. Fish oil w/D3. Bee pollen. Magnesium Glycinate. Link to comment
Mort81 Posted May 4, 2016 Author Share Posted May 4, 2016 Its definitely very counter productive to see doctors about this. I got lucky where I have a psychologist who actually understands withdrawal. He tried to help me financially. But this neurologist letter is the complete opposite. Nothing I can do. Financially will be tough until U recover Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Mort81 Posted May 4, 2016 Author Share Posted May 4, 2016 Geese Marsha! Same crap that's unbelievable. I wanted to punch him in his face lol. I still have to see my GP Next week to discuss the appointment. I am so over all of this. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Junglechicken Posted May 4, 2016 Share Posted May 4, 2016 Mort - very sorry to hear this. Can you clarify that in order to get disability pay you have to have a letter from a neurologist and that a psychologist letter won't suffice? Thx Dose History: 19 Feb 2014 - Escitalopram 10mg daily June 2015 - Started taper, 5mg every other day July 2015 - 5mg every 2 days August 2015 - 5mg every 3 days September 2015 - 5mg every 4 days Sept 14th - Completed tapering, but at 7 weeks "drug free" I suffered serious WD symptoms as a consequence of "incorrect" tapering. Nov 25 2015 - Re-instated Cipralex @ 2.5mg daily. WD symptoms faded. Held at this dose and experienced "windows and waves". 12 Oct 2017 Reduced dose to 1.25mg. 13 Mar 2018 Reduced dose to 0.625mg (approx.). 16 April 2018 0mg. Windows and waves triggered by stress (IBS/reflux, headaches, sinus issues) Aug 2019 Mirena coil fitted 6 Jan 2020 MAJOR Wave hit 19 months following last dose (protracted WD). Symptoms listed below Mar 2020 Mirena coil removal. Therapy: Nov 15th 2016 Re-started therapy Jan 19th 2017 Started CBT Dec 2017 Started listening to Hypnotherapy CD (self-esteem). Nov 2019 Started couples therapy. Supplements: "Bioglan" Biotic Balance Ultimate Flora 10 billion CFU, live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum. "Pukka" Vitalise a unique blend of 30 energising botanicals. Diet: 16 April 2018 Detox cleanse / anti-candida for 90 days. Jan 2020 Started "small plate" diet (i.e child size portions). Exercise: Stretching, Yoga, Pilates, Spinning, Elliptical/upper body workout, walking. Medical Test Results: 4 Jan 2017 Homeopathic Treatment starts 24 Feb 2017 Started weight loss program 24 Mar 2017 Naturopathic Treatment + anti-Candida diet started due to suspected Candida Related Complex (CRC). DETOXED for 7 weeks to "re-set" gut. April 2017 "Genova Diagnostics" Comprehensive Stool Analysis NEGATIVE; Full Blood Count (Normal) / Blood Cholesterol: 5.6 (Borderline) / Blood Sugar (Normal) / 28 Jun 2017 FSH 8.2 / 14 Nov 2017 FSH 17.7 Dec 2017 Blood Cholesterol: 3.9 (Normal) / Kidney Function (Normal) / Blood Sugar (Normal). December 2017 "Genova Diagnostics" Food panel allergy (bloodwork) analysis - a few "VERY LOW/VL" allergens; Mar 2018 "Genova Diagnostics" SIBO urine analysis: High Level of Yeast/fungal markers found in small intestine but NO SIBO. April 2018 Thyroid (Normal) / Full Blood Count (Normal) / FSH (Normal). 16 April 2018 Started anti-Candida diet - 3 month protocol. 25 March 2020 All test results "Normal". CRP" 5 mg/L (normal range to 0-5 mg/L). Symptoms: Flu-like symptoms, anxiety, anhedonia, sinus headaches right-side (severe), IBS issues/reflux (severe)**, tinnitus, fatigue, inner tremor, nausea, chills/hot flushes, pounding heart, muscular issues including stiff left hip flexor, intense anger, PSSD (ongoing). **Histhamine intolerance (suspected). Major Life Events: Re-located to UK from Canada: Jan 2016 My father died: 5:05pm, Monday 5 Feb 2018 Last Lexapro dose: 16 April 2018 (its now been over a year since I quit ADs) Moved house: Friday 23rd February 2018 "Divorced" toxic Mother: Monday 26 March 2018 Starting working again: 19 November 2018 Diagnosed with: 5th August 2021 PTSD/C-PTSD Diagnosed with: March 2022 Interstitial Cystitis (IC)/Painful bladder syndrome Link to comment
Mort81 Posted May 4, 2016 Author Share Posted May 4, 2016 The problem was my GP made the suggestions and i believe in her report to the insurance Company said he is also seeing a neurologist. So my insurance company is waiting for it. Had my GP not recommended it than it would not have mattered. But I still don't know if I would have been given it anyway. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Mort81 Posted May 4, 2016 Author Share Posted May 4, 2016 Ill have one letter that says these physical symptoms are real. And from the neurologist it will be they are not real. So im not sure what happens. Was on 30mg (Lexapro) for 7-8yrs20mg for 3 months (This was my choice my Doc wanted me to drop much faster)15 mg 2week10mg 2 weeks 5 mg 1 week0 since August 24th . PPI Dexlant 30 mg taper has begun. Cutting 20% currently. using zantac as needed. Benzo is currently 0.10mg Link to comment
Junglechicken Posted May 4, 2016 Share Posted May 4, 2016 Is this through Blue Cross? Dose History: 19 Feb 2014 - Escitalopram 10mg daily June 2015 - Started taper, 5mg every other day July 2015 - 5mg every 2 days August 2015 - 5mg every 3 days September 2015 - 5mg every 4 days Sept 14th - Completed tapering, but at 7 weeks "drug free" I suffered serious WD symptoms as a consequence of "incorrect" tapering. Nov 25 2015 - Re-instated Cipralex @ 2.5mg daily. WD symptoms faded. Held at this dose and experienced "windows and waves". 12 Oct 2017 Reduced dose to 1.25mg. 13 Mar 2018 Reduced dose to 0.625mg (approx.). 16 April 2018 0mg. Windows and waves triggered by stress (IBS/reflux, headaches, sinus issues) Aug 2019 Mirena coil fitted 6 Jan 2020 MAJOR Wave hit 19 months following last dose (protracted WD). Symptoms listed below Mar 2020 Mirena coil removal. Therapy: Nov 15th 2016 Re-started therapy Jan 19th 2017 Started CBT Dec 2017 Started listening to Hypnotherapy CD (self-esteem). Nov 2019 Started couples therapy. Supplements: "Bioglan" Biotic Balance Ultimate Flora 10 billion CFU, live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum. "Pukka" Vitalise a unique blend of 30 energising botanicals. Diet: 16 April 2018 Detox cleanse / anti-candida for 90 days. Jan 2020 Started "small plate" diet (i.e child size portions). Exercise: Stretching, Yoga, Pilates, Spinning, Elliptical/upper body workout, walking. Medical Test Results: 4 Jan 2017 Homeopathic Treatment starts 24 Feb 2017 Started weight loss program 24 Mar 2017 Naturopathic Treatment + anti-Candida diet started due to suspected Candida Related Complex (CRC). DETOXED for 7 weeks to "re-set" gut. April 2017 "Genova Diagnostics" Comprehensive Stool Analysis NEGATIVE; Full Blood Count (Normal) / Blood Cholesterol: 5.6 (Borderline) / Blood Sugar (Normal) / 28 Jun 2017 FSH 8.2 / 14 Nov 2017 FSH 17.7 Dec 2017 Blood Cholesterol: 3.9 (Normal) / Kidney Function (Normal) / Blood Sugar (Normal). December 2017 "Genova Diagnostics" Food panel allergy (bloodwork) analysis - a few "VERY LOW/VL" allergens; Mar 2018 "Genova Diagnostics" SIBO urine analysis: High Level of Yeast/fungal markers found in small intestine but NO SIBO. April 2018 Thyroid (Normal) / Full Blood Count (Normal) / FSH (Normal). 16 April 2018 Started anti-Candida diet - 3 month protocol. 25 March 2020 All test results "Normal". CRP" 5 mg/L (normal range to 0-5 mg/L). Symptoms: Flu-like symptoms, anxiety, anhedonia, sinus headaches right-side (severe), IBS issues/reflux (severe)**, tinnitus, fatigue, inner tremor, nausea, chills/hot flushes, pounding heart, muscular issues including stiff left hip flexor, intense anger, PSSD (ongoing). **Histhamine intolerance (suspected). Major Life Events: Re-located to UK from Canada: Jan 2016 My father died: 5:05pm, Monday 5 Feb 2018 Last Lexapro dose: 16 April 2018 (its now been over a year since I quit ADs) Moved house: Friday 23rd February 2018 "Divorced" toxic Mother: Monday 26 March 2018 Starting working again: 19 November 2018 Diagnosed with: 5th August 2021 PTSD/C-PTSD Diagnosed with: March 2022 Interstitial Cystitis (IC)/Painful bladder syndrome Link to comment
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