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Chinese food and MSG


beconscious

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The "G" stands for Glutamate - a neurotransmitter that is a notorious anxiety stimulant. Stay away from it.

 

SJ

Main thread: http://survivingantidepressants.org/index.php?/topic/14472-shakeyjerr-say-hello/

History: Prozac & Lithium from 1999 to 2003. Ended up back on after 4 months because taking a beta-blocker caused immediate depression (just 2 doses - turned out I didn't even need it; I had no other withdrawal symptoms - I might have ended up med and withdrawal-free otherwise :(). - Switched to Effexor (75mg 3/day) and Seroquel (50mg 3/day) in 2010. - Did a self-taper during 2016. - Developed Discontinuation Syndrome 02/17.

Supplements: Magnesium-Glycinate 400mg split into 4 100mg doses throughout the day. Vitamin C 500mg - once per day. Fish Oil 1360 mg (950 mg Active Omega-3) - twice per day.

I'm not a doctor. I use the internet, experience, and trial & error. Seek medical advice if necessary.

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Thanks SJ, learning everyday.

Diagnosed GAD. Aged 44 and was on 40mg to 15mg of Seroxat (Paroxetine) since 1999. High Anxiety, ruminating, and fearing the worst. Started tapering (15mg) -10% per month in March using liquid. Also just stopped Lyrica in March (100mg). (Should have tapered Lyrica but didn't)

4/17 14mg (Seroxat)

5/17 12.6mg

6/17 11.3mg

7/17 10.2mg

8/17 9mg

9/17 8.2mg - Nightmare Anxiety (Off work)

10/17 8.8mg Had to go up! (Off work)

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SJ is correct this is a poisonous food enhancer ,tricks our brains into craving the chemical .

Alcohol free since February 2015 

1MG diazepam

4.5MG PROZAC.

 

 

 

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  • scallywag changed the title to MSG? Food what to eat what not to eat
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Continue this conversation in the other, more general MSG topic: MSG? Food -- what to eat, what not to eat.

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.
1997-1999 Effexor; 2002-2005 Effexor XR 37.5 mg linear taper, dropping same #beads/week with bad results

Cymbalta 60 mg 2012 - 2015; 2016: 20 mg to 7 mg exact doses and dates in this post; 2017: 6.3 mg to  0.0 mg  Aug. 12; details here


scallywag's Introduction
Online spreadsheet for dose taper calculations and nz11's THE WORKS spreadsheet

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  • ChessieCat changed the title to MSG - Food what to eat what not to eat
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