Hi, my doctor gave me propanolol to help with my anxiety and PGAD (I think). He said take it whenever I feel anxious/panicky but I don't have to take it every day/consistently, is that ok to do? He said we only have beta receptors in the brain and bladder and it doesn't effrect hormones like SSRIs do (when I was telling him about long-term withdrawals). I'm planning to only take 10mg when I'm panicky, I know it's not much but I'm too afraid to go higher.