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senseless: tapering off 25mg Seroquel/quetiapine after being on it for a month


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senseless

Another night of blissful 7 hours of consolidated sleep woo! The tapering is following a pretty regular pattern now generally 1st night or 2 is a bit rough but by the 3rd/4th im back to 6-7 hours sleep.

6.01.20 - 6.02.20: Seroquel/Quetiapine 25mg

7.02.20 - 13.02.20: Attempted CT ran into extreme rebound insomnia

13.02.20 - 04.07.20Reinstated and holding Seroquel/Quetiapine 13.5mg, 1mg Circadin 

Began Tapering of Seroquel

04.07.20 - Seroquel/Quetiapine 13mg 12.07.20 - Seroquel/Quetiapine 12.5mg 20.07.20 - Seroquel/Quetiapine 12mg 28.07.20 - Seroquel/Quetiapine 11.5mg

02.08.20 - Seroquel/Quetiapine 11.mg 06.08.20 - Seroquel/Quetiapine 10.5mg 10.08.20 - Seroquel/Quetiapine 10mg 15.08.20 Seroquel/Quetiapine 9.5mg

18.08.20 Seroquel/Quetiapine 9mg 23.08.20 Seroquel/Quetiapine 8.527.08.20 Seroquel/Quetiapine 8mg 31.08.20 Seroquel/Quetiapine 7.75mg02.09.20 Seroquel/Quetiapine 7.5mg 06.09.20 Seroquel/Quetiapine 7.25mg 08.09.20 Seroquel/Quetiapine 7mg12.09.20 Seroquel/Quetiapine 6.75mg14.09.20 Seroquel/Quetiapine 6.5mg 19.09.20 Seroquel/Quetiapine 6.25mg 21.09.20 Seroquel/Quetiapine 6mg 24.09.20 Seroquel/Quetiapine 5.75mg 01.10.20 Seroquel/Quetiapine 5.5mg 03.10.20 Seroquel/Quetiapine 5.25mg 05.10.2020 Seroquel/Quetiapine 5mg 09.10.2020 Seroquel/Quetiapine 4.75mg 12.10.2020 Seroquel/Quetiapine 4.5mg 14.10.2020 Seroquel/Quetiapine 4.25mg 17.10.2020 Seroquel/Quetiapine 4mg 21.10.2020 Seroquel/Quetiapine 3.75mg 24.10.2020 Seroquel/Quetiapine 3.5mg 1.11.2020 Seroquel/Quetiapine 3 mg 7.11.2020 Seroquel/Quetiapine 2.5 mgs 13.11.2020 Seroquel/Quetiapine 2 mg 16.11.2020 Seroquel/Quetiapine 1.5 mg 20.11.2020 Seroquel/Quetiapine 1.25mg 23.11.2020 Seroquel/Quetiapine 1mg

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Ok thanks gridley your words are helping me so much through this.  The first two days of my CT i was able to sleep for 6 hours, then the rest of my CT i didn't sleep at all. It just sc

Hi Shep,   I'm not sure if these are typical non-drug coping skills, but im trying to practise acceptance, gratitude and being in the present.   Although i do not feel particularly

This is great to read Senseless. You're moving forward.

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