Biggles Posted January 27, 2019 Posted January 27, 2019 (edited) Hi, I was prescribed citalopram 8 years ago for depression, I was told then that coming off had to be tapered but nothing of the dangers really. I was also told I could only get 30 days supply at a time and I needed to come in every 60 days for a check up. I did all this and the depression was seriously reduced. Two or three years ago I started getting a tremor, my doctor told me this was a side effect of Citalopram, I also notice some numbness in hands and feet. Hated it so 6 months ago started to taper, bad side effects, tried Ezetimibe (Ezetimibe is a drug that lowers plasma cholesterol levels. It acts by decreasing cholesterol absorption in the small intestine.), put me straight to sleep. We had recently switched to a plant based diet and the effects of this on my well being were startlingly positive. This helped my decision to get off Citalopram. Also I have been in recovery 20 years so no alcohol or drugs. As I am forthright and foolish, I chucked all the anti depressants in the bin and went cold turkey. I knew this would be tough but went ahead. The initial effects lasted two months, they were headaches, insomnia, tiredness disorientation but I got through that pretty well 4 months in I have suddenly been hit by anxiety, bad periods of depression and rage episodes (not normally a rager at all) I have sometimes contemplated suicide or running off to be alone. I am very happily married and very fortunate with my material well being. I have just found this site and realise I am not alone, I feel much better, thank you all for that. Nothing would ever induce me back on that muck but I can see I may be in this for quite a while. I think knowing it’s real and what’s driving it is 50% of the way to beating it. I remain positive that I will once again be stable and normal. Some points of interest. Getting off citilapram was like lifting a lead blanket off my head, drive and energy returned. the tremor has changed and reduced but has not gone In hindsite I should have sought more info and tapered slowly as recommended here Recovery will take over a year I think We exercise a lot, pretty fit and walking really helps one day we will look back on these things and wonder why we ever started with them if it does not get better I will have to go back and taper I guess love to hear any ideas or advice citilopram 20mg daily Edited January 28, 2019 by ChessieCat added drug info
Moderator Emeritus SkyBlue Posted January 29, 2019 Moderator Emeritus Posted January 29, 2019 On 1/26/2019 at 10:23 PM, Biggles said: 4 months in I have suddenly been hit by anxiety, bad periods of depression and rage episodes (not normally a rager at all) I have sometimes contemplated suicide or running off to be alone. I am very happily married and very fortunate with my material well being. if it does not get better I will have to go back and taper I guess Hello Biggles and welcome to SA. It sounds like you have been off for 4 months and are getting withdrawal symptoms. Yes, it is possible to reinstate a very tiny amount (please don't do this yet!) and taper from there. How tolerable are your symptoms? Please summarize your drug history and changes in a drug signature using these instructions: https://www.survivingantidepressants.org/topic/18343-please-put-your-withdrawal-history-in-your-signature/ Please also keep notes about your daily symptom pattern on paper. It sounds like you have some good coping skills, which is so important. Again, welcome. 2020: After 18+ years (entire adult life) on Paxil, a dangerous doctor-led "taper" in 2015, and four years tapering off the last 1 mg thanks to SA and the Brassmonkey slide, I AM COMPLETELY FREE OF PAXIL! ! ! ! ! ! ! ! Forever. 2021: Began conservative, proper, CNS-respecting taper of Zoloft, led by the only expert on me -- me. Making own liquid. 5-10% plus holds. 2022: Holding on Zoloft for now. Current dose 47 mg. Hanging in, hanging on. Severe protracted PAWS, windows and waves. While I may not be doing "a lot" by outside standards, things are graaaaadually getting better. Yoga (gentle to medium); walks; daily breath practice; nutrition, fruits/veg; nature; water; EastEnders (lol); practicing self-compassion, self-care; boundaries; connection; allowing feelings; t r u s t ing that I, too, will heal. (--> may need to be reminded of this.) "You are not alone, and this is not the end of your story." - Baylissa
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