Victor3 Posted February 1 Author Share Posted February 1 Hello everyone. How low do I need to go specifically for Lexapro tapering? Is .3 mg dose ( was on 20mg normal dose to begin with) good enough and then stop? I am just seeing signatures of other people and found out you guys went really low like .03 mg. That's a very Small tiny particle hardly visible. How did you manage to go that low? Also cutting tablets causes some powder to spill around in the house. How do you clean that up? This is not even visible with such tiny doses of cutting so how do you make sure it's not lying around the house somewhere and someone can even breathe it and can go inside their bodies. Jan 2001, was prescribed split personality medications and psychotic meds for severe anxiety, change of behavior and stress and overthinking.( Was 16 years old). I was very very quiet, shy, serious person. Do not remember name of meds. 2005 to 2008 - on and off on same medications. Didn't use any meds for 2 years and had severe panic and psychosis.almost hospitalized. Went to new psychiatrist and gave Zoloft and Xanax for a month. Didn't work much. 2011 - was prescribed cymbalta (don't remember dose) .it changed my life. Felt like I was born again. Did good for about 4 years. Became less effective slowly. Tried to withdraw myself through amino acids. Worked for some months but then had serious psychosis and panic. Felt like dying and loss of complete control of mind and body.2016 - prescribed 20mg Lexapro and 1mg rexulti. I stopped rexulti after like 2 years 6 months on my own. It was successful. March 9 2020 - reduced dose to 17.5 mg. After 2 days, had severe withdrawal symptoms of headache, dry mouth, brain zaps, fever, body and muscle pain, lack of control and coordination, improper sleep. March 13 - went back to 20 mg. March 22 2020 - reduced dose to 10 mg Made significant diet and lifestyle changes. Became vegan, gluten free ( no processed or junk food). April 11, 2020 - dose reduced to 5 mg.having no withdrawal symptoms. May 4, 2020 - dose reduced to 2.5 mg. Started meditation daily. Having no withdrawal symptoms. Just a little disturbed sleep. May 11 - Having improved sleep, increased libido, feeling inner joy, happiness and calmness, increased energy levels, lost 10 lbs in 2 months, increased sense of humor. May 17 - having 2.5 mg dose on alternate days only. May 26 - having 1.25mg dose everyday.June 1, 2020 final dose of 1 mg Lexapro.May 1, 2021 - due to increasing work load and stress, started back on Lexapro 10mgMay 20, 2021 - back to 20mg Lexapro Jan 15 2022 - 18mg Feb 13 2022 - 16.2mg mar 14 - 14.5mg started cold pressed fish oil April 15 - 14.5mg May 14 13mg June 13 11.7mg July 14 10.5mg aug 12 9.5mg sep 12 8.5mg oct 12 7.65mg Nov 10 6.9mg Dec 9 6.2mg Jan 7 5.5mg Feb 5 4.8mg Mar 6 4.2mg Apr 4 3.6mg May 2 3.1mg June 1 2.6mg June 29 2.2mg July 27 1.9mg Aug 24 1.7mg Sept 22 1.5mg Oct 20 1.3mg Nov 17 2023 1.1mg Dec 14 1mg Jan 2024 10 .9mg Link to comment
Victor3 Posted February 27 Author Share Posted February 27 Hello everyone. How low do I need to go specifically for Lexapro tapering? Is .3 mg dose ( was on 20mg normal dose to begin with) good enough and then stop? I am just seeing signatures of other people and found out you guys went really low like .03 mg. That's a very Small tiny particle hardly visible. How did you manage to go that low? Also cutting tablets causes some powder to spill around in the house. How do you clean that up? This is not even visible with such tiny doses of cutting so how do you make sure it's not lying around the house somewhere and someone can even breathe it and can go inside their bodies Jan 2001, was prescribed split personality medications and psychotic meds for severe anxiety, change of behavior and stress and overthinking.( Was 16 years old). I was very very quiet, shy, serious person. Do not remember name of meds. 2005 to 2008 - on and off on same medications. Didn't use any meds for 2 years and had severe panic and psychosis.almost hospitalized. Went to new psychiatrist and gave Zoloft and Xanax for a month. Didn't work much. 2011 - was prescribed cymbalta (don't remember dose) .it changed my life. Felt like I was born again. Did good for about 4 years. Became less effective slowly. Tried to withdraw myself through amino acids. Worked for some months but then had serious psychosis and panic. Felt like dying and loss of complete control of mind and body.2016 - prescribed 20mg Lexapro and 1mg rexulti. I stopped rexulti after like 2 years 6 months on my own. It was successful. March 9 2020 - reduced dose to 17.5 mg. After 2 days, had severe withdrawal symptoms of headache, dry mouth, brain zaps, fever, body and muscle pain, lack of control and coordination, improper sleep. March 13 - went back to 20 mg. March 22 2020 - reduced dose to 10 mg Made significant diet and lifestyle changes. Became vegan, gluten free ( no processed or junk food). April 11, 2020 - dose reduced to 5 mg.having no withdrawal symptoms. May 4, 2020 - dose reduced to 2.5 mg. Started meditation daily. Having no withdrawal symptoms. Just a little disturbed sleep. May 11 - Having improved sleep, increased libido, feeling inner joy, happiness and calmness, increased energy levels, lost 10 lbs in 2 months, increased sense of humor. May 17 - having 2.5 mg dose on alternate days only. May 26 - having 1.25mg dose everyday.June 1, 2020 final dose of 1 mg Lexapro.May 1, 2021 - due to increasing work load and stress, started back on Lexapro 10mgMay 20, 2021 - back to 20mg Lexapro Jan 15 2022 - 18mg Feb 13 2022 - 16.2mg mar 14 - 14.5mg started cold pressed fish oil April 15 - 14.5mg May 14 13mg June 13 11.7mg July 14 10.5mg aug 12 9.5mg sep 12 8.5mg oct 12 7.65mg Nov 10 6.9mg Dec 9 6.2mg Jan 7 5.5mg Feb 5 4.8mg Mar 6 4.2mg Apr 4 3.6mg May 2 3.1mg June 1 2.6mg June 29 2.2mg July 27 1.9mg Aug 24 1.7mg Sept 22 1.5mg Oct 20 1.3mg Nov 17 2023 1.1mg Dec 14 1mg Jan 2024 10 .9mg Link to comment
Moderator Emeritus getofflex Posted February 27 Moderator Emeritus Share Posted February 27 (edited) Hi. I was on Lexapro for many years before I began my taper in 2017. I did the way too fast doctor suggested taper of 50% reductions over 3 months, then eventually found this site, and slowed my taper way down. I went all the way to 0.005 mg of Lexapro before jumping off. This was at the advice of Brassmonkey, one of our senior staff members. I'm very glad I went that low. At the low doses, these drugs have a disproportionately large effect on us. This link will explain why. https://www.survivingantidepressants.org/forums/topic/6036-why-taper-sert-transporter-occupancy-studies-show-importance-of-gradual-change-in-plasma-concentration/#comment-82306 This link talks about managing the end of your taper: https://www.survivingantidepressants.org/forums/topic/27067-managing-the-endgame-taper/#comment-659867 If it were me, I would switch to the commercial liquid Lexapro at this point. That will eliminate the problem of powder around the house, and make your end game taper much easier. In the USA, one ml of liquid has 1 mg of Lexapro, which makes it very easy to work with, especially at the lower doses. You may want to double check this, as this was from 2 years ago. Your pharmacist will know. When you switch to the liquid, do it gradually as per this link: https://www.survivingantidepressants.org/forums/topic/28978-cross-over-from-tablet-to-liquid-or-changing-the-brand/?do=findComment&comment=465046 This link goes into how to dose liquid medications. FAQ About Liquid Medications I see you are doing a linear taper, which up till now is fine, because you were reducing by small amounts. I suggest that you do the 10% per month exponential taper that is our harm reduction approach. Once you've made the switch to the liquid, and have been stable for several weeks, then do your next reduction. I suggest you reduce from 0.9 mg to 0.81 mg. The formula is current dose x 0.9 = new dose. You can get small 1 ml syringes from your local pharmacist or amazon that will measure increments of 0.01 ml. Of course, once you get to the super low doses, you will have to switch back to a linear taper. Edited February 27 by getofflex Please do not private message me. Only tag me for urgent questions about tapering and reinstating - thank you. ***Please note this is not medical advice. Discuss any decisions about your medical care with a doctor who understands psych meds and how to withdraw from them, if you can find one. Lexapro Started Apr 15 2010 - 10 mg; started taper August 2017, recent taper info: Apr 2 '20 0.18 mg; Jul 16 0.17 mg, Aug 23 0.16 mg, Oct 7 0.15 mg, Nov 8 - 0.14, Jan 16 '21 - 0.13, Feb 7 - 0.12, Feb 22 - 0.11, Mar 26 - 0.10, May 21 - 0.09, June 15 - 0.08 Aug 16 - 0.07, Oct 6 - 0.06, Nov 21 0.05, Dec. 17 0.04, Jan 14 '22 0.03, Feb 19 0.02, Apr 18 0.01, May 15 0.005, Jul 8, 0.00. Psych Drug Free as of July 8, 2022!! Woohoo!!! other meds: Levothyroxine 75 mg magnesium in small amounts at 4 AM, before bed suppl AM: fish oil, flax oil, vit C, vit E, multivitamin, zinc suppl 8 PM: magnesium 350 mg, extended release vitamin C, melatonin 2 mg Paxil 2002 - 2010, switched to Lexapro 2010 Trazodone 50 mg. 2002 - 2019, fast tapered in 2019 Xanax 0.5 mg as needed 2002 - 2019, up to 3x weekly Link to comment
Victor3 Posted February 27 Author Share Posted February 27 Thank you. Really appreciate your time and support. 1 Jan 2001, was prescribed split personality medications and psychotic meds for severe anxiety, change of behavior and stress and overthinking.( Was 16 years old). I was very very quiet, shy, serious person. Do not remember name of meds. 2005 to 2008 - on and off on same medications. Didn't use any meds for 2 years and had severe panic and psychosis.almost hospitalized. Went to new psychiatrist and gave Zoloft and Xanax for a month. Didn't work much. 2011 - was prescribed cymbalta (don't remember dose) .it changed my life. Felt like I was born again. Did good for about 4 years. Became less effective slowly. Tried to withdraw myself through amino acids. Worked for some months but then had serious psychosis and panic. Felt like dying and loss of complete control of mind and body.2016 - prescribed 20mg Lexapro and 1mg rexulti. I stopped rexulti after like 2 years 6 months on my own. It was successful. March 9 2020 - reduced dose to 17.5 mg. After 2 days, had severe withdrawal symptoms of headache, dry mouth, brain zaps, fever, body and muscle pain, lack of control and coordination, improper sleep. March 13 - went back to 20 mg. March 22 2020 - reduced dose to 10 mg Made significant diet and lifestyle changes. Became vegan, gluten free ( no processed or junk food). April 11, 2020 - dose reduced to 5 mg.having no withdrawal symptoms. May 4, 2020 - dose reduced to 2.5 mg. Started meditation daily. Having no withdrawal symptoms. Just a little disturbed sleep. May 11 - Having improved sleep, increased libido, feeling inner joy, happiness and calmness, increased energy levels, lost 10 lbs in 2 months, increased sense of humor. May 17 - having 2.5 mg dose on alternate days only. May 26 - having 1.25mg dose everyday.June 1, 2020 final dose of 1 mg Lexapro.May 1, 2021 - due to increasing work load and stress, started back on Lexapro 10mgMay 20, 2021 - back to 20mg Lexapro Jan 15 2022 - 18mg Feb 13 2022 - 16.2mg mar 14 - 14.5mg started cold pressed fish oil April 15 - 14.5mg May 14 13mg June 13 11.7mg July 14 10.5mg aug 12 9.5mg sep 12 8.5mg oct 12 7.65mg Nov 10 6.9mg Dec 9 6.2mg Jan 7 5.5mg Feb 5 4.8mg Mar 6 4.2mg Apr 4 3.6mg May 2 3.1mg June 1 2.6mg June 29 2.2mg July 27 1.9mg Aug 24 1.7mg Sept 22 1.5mg Oct 20 1.3mg Nov 17 2023 1.1mg Dec 14 1mg Jan 2024 10 .9mg Link to comment
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