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Mindfulness Works As Well As Drugs For Anxiety


FeralCatman

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Another article in the growing pile of evidence that there are other things that work just as well as drugs for mental health conditions that don't do the damage that the drugs do to people. Change is coming 😊✌️😺😺😺

 

https://apnews.com/article/science-health-mental-meditation-683a4167dc8d0067864b8bf0f1d5aa3b

 

 

Current Psychiatric Medications

  1. Paxil 10mg daily (a.m.) 2017 - Present
  2. Carbamazepine IR  190 mg twice daily (380mg Daily) 2011 - Present (Currently Tapering)

Past Psychiatric Medications From 1994 to August 2021   Seroquel (in Recovery since August 2021 final dose 6.25mg), Depakote, Lithium, Risperidone, Xanax, Lamotrigene, Olanzapine, Lorazepam, Welbutrin, Trazodone, Oxazepam, Gabapentin, Abilify, Topiramate, Prazosin, Ambien (See Attached Spreadsheet And Seroquel Tapering And WIthdrawal Summary)

Current Non Psychiatric Medications Levothyroxine 88mcg (a.m.)-Vitamin D3 1000 IU (p.m.)-Fexofenadine 180 mg twice daily -Clonidine 0.1 mg (p.m.)-Azelastine Nasal Spray

Other - Fish Oil Twice Daily-Multi-Vitamin (a.m.)-Vitamin C 1000mg Daily (a.m.)-Saline Nasal Spray-Salsalate 750mg twice daily PRN, Diclofenac Gel on affected joint PRN-Magnesium Citrate 250mg twice daily, Betaine HCL & Digestine Enzymes With Meals

Quitting Seroquel_A Vacation In Hell_Redacted.pdf

Other Documents https://www.survivingantidepressants.org/topic/26099-feralcatman-recovering-from-seroquel/?do=findComment&comment=633907

 

 

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