Parisien Posted November 27, 2022 Share Posted November 27, 2022 Hello everyone, I've been weaning off cold turkey for almost 11 months, I'm improving but it's still very difficult. I have read a lot here that high intensity sport was not very recommended that it was necessary to favor walking in nature etc. I know that doing sport, especially cardi, increases the level of serotonin in the brain, does that help? Because I don't know, but I imagine that in withdrawal, serotonin is in free fall when the drug is stopped. I was very athletic before (marathon, half marathon), I miss it but with the fatigue I couldn't resume yet. I sleep better and the fatigue is better too so I pause the question of resuming sport that I have pushed back each time until here. If some of you want to talk about it or have had a good or bad experience with sport, let them be any type of sport. What diet do you prefer? Courage to all Hello everyone, I was on seroplex 10mg in October 2019 for over a year and then on brintellix from March to September for maybe 8 months. I made several attempts to stop abruptly then I resumed the treatment of brintellix recently for a few weeks because it was too difficult to stop. Symptom when stopped: premature ejaculation, ejaculation with less orgasm. Severe insomnia, transient headaches, sensitivity to noise and light. Last intake of brintellix 5mg: Saturday, September 11, 2021 Link to comment Share on other sites More sharing options...
NardilTime Posted November 28, 2022 Share Posted November 28, 2022 I can hike mountains but if I do anything that really increases my heart rate I tend to have a bad reaction, but it is definitely improving. Over the first 6-8 months I’d get severe fevers if I worked out too hard. Now i can handle light cardio much better. I anticipate a full recovery in time. 2000 - 2020 - Effexor 250 mg November 2020 began Nardil 60 mg reduced Nardil from January 2021 to August 2021 to 0 mg. Drug free. Link to comment Share on other sites More sharing options...
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