Mentor Catina7 Posted December 22, 2023 Mentor Share Posted December 22, 2023 It was refreshing to see an article in mainstream media (MSN) about this subject! Mark Horowitz is interviewed throughout the entire article and our wonderful SA site is mentioned too: How to Quit Your Mental Health Meds in 4 Steps 4 Disclaimer: This is not professional medical advice but is based on personal experience only. 1994 - 2017: Prozac, Cymbalta, Celexa, Paxil, Wellbutrin, Zoloft, Seroquel, Buspar, Lorazepam, Xanax, Ambien 2005-present: Trazodone 50 mg 2017: Effexor XR 37.5 >> 75 mg 2020 (March): Began 10% monthly taper of Effexor XR (got down to 12 mg) 2021 (September): Completely crashed. Went back up to 37.5 mg but in doing so I kindled myself 2024: 1/1: 35.6 mg (-6 beads) | 2/1: 33.8 mg (-11 beads) | 3/1: 32.1 mg (-16 beads) | 4/1: (-18 beads) Reasons for starting psych meds: PMDD/Depression, Generalized Anxiety Disorder Other medications: Levothyroxine 75 mcg Supplements: Dr. Berg's Electrolyte Powder on occasion Link to comment Share on other sites More sharing options...
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