Lilu Posted December 6, 2014 Posted December 6, 2014 I long suspected that the whole "Adrenal Fatigue" claim in alternative circles was a myth. Now an author explains how and why it is a myth. She goes further to explain the relationship betweeen Fatigue, cortisol, depression, insomnia, and low blood sugar. Quite a fascinating, yet somewhat technical discussion. You have to scroll down to blogradio and click play. http://undergroundwellness.com/?s=Podcast+%23290 She is the author of Rethinking Fatigue. Mixed reviews on Amazon Went through a hellish withdrawal after tapering very slowly for over a year, only to be hit with the worst insomnia and crying spells of my life. Had no choice but to go back on antidepressants, but nervous system was irreversibly changed.
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