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ChessieCat

ChessieCat: so I'm not the only one (Pristiq / desvenlafaxine)

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bubbles
3 minutes ago, ChessieCat said:

 

My suggestion would be to just tip it into the water and let it sit without disturbing it.  I had to cut my capsule to open it but it all seemed to come out.  Mine contained a cellulose powder and the parts that didn't mix in when I whisked it did end up dissolving after I left it for several hours.  What I plan to do is to only stir it just before extracting a dose. 

 

I'm home most of the day today so I can set a timer to check every half hour or so and get an idea of how long it takes.

 


My thread here at SA: https://www.survivingantidepressants.org/topic/1775-bubbles/page/14/

2005 St John's Wort / 2006-2012 Lexapro 20mg, 2 failed attempts to stop, tapered over 4.5 months in early 2012

January 2013 started Sertraline, over time worked up to 100mg / July 2014 dropped from 100mg to 75mg, held for six months

2015 tapered to 50mg over several months, held for several months, some more drops

2016 Feb 35mg, 6 Mar 33mg, more drops (note big drop (calc error) & up to 25mg), more drops (about 2mg at a time)

2017 - more small drops, more long holds

2018 March at 11mg;  April 20 9mg; June 11 8.1mg; (July 10 7.7mg / July 18 7.3mg); ( Sept 2 7.2mg, Sept 5 7.1mg, Sept 9 7mg); 30 Sept 6.5mg, ? 6mg, 23 Nov 5.5mg) 19 Dec 5mg

2019 (micro drops over two weeks 24 Mar 4.9mg, 28 Mar 4.8mg, 31 Mar 4.7mg, 4 Apr 4.6mg, 7 Apr 4.5mg / 22 April 4.4mg, 26 April 4.3mg, 2 May 4.2mg, 5 May 4.1mg, 9 May 4mg), 3 Oct 3.9mg, (20 Oct 3.8mg, 27 Oct 3.7mg, 3 Nov 3.6mg), 24 Nov 3.5mg, 8 Dec 3.4mg, 15 Dec 3.3mg, 22 Dec 3.2mg

2020 19 Jan 3.1mg, 26 Jan 3.0mg; 1 Mar 2.9, 7 Mar 2.8, May (some drops here) 24 May 2.5, May 29 2.4, June 21 2.3, June 28 2.2mg,  July 4 2.1mg, July 24 (or maybe a bit before) 2mg

Current Sertraline: July 24: 2 mg / Armour Thyroid / endless allergy meds, erg

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Cruizer
4 hours ago, ChessieCat said:

 

Yes, I know that the suspension liquid is dear.  My compounder told me that he would charge me $15 to make a up a batch for 1 month which isn't too bad.  But if I can make my own liquid from the capsules I've already got then it will work out cheaper.  Even if I have to get him to makes up 2mg capsules (batch of 100) if I run out the cost will be a lot cheaper.

 

Looks like I may have been able to help you out for once Chessie. Even if it was just a question I had lol.

Keep up the good work with your taper, you have come so far!

 


Started Sertraline (Zoloft) September 2009. 50mg then to 100mg within a week. Severe reaction straight away. Severe agitation, anxiety and depression

Moved to 150mg in November 2010 and floated between 150mg and 100mg for the next 6 years. Always felt better on lower dose.

February 2016 began tapering: 150-125mg for 4 weeks.

125mg-100mg for 4 weeks

100mg-87.5mg for 2 weeks

87.5mg-75mg for 6 weeks (this drop was ordinary for a week or so if severe symtoms)

75mg-68mg for 4 weeks

68mg-62.5mg for 2 weeks

62.5mg-56mg for 3 weeks. Had 3 weeks of basically no symptoms and then I crashed hard. It was like it all caught up with me. Went back up to 60mg and have been there since 5th August 2016.

At no stage has this medication made me feel better than I did before I was on it. I never had 95% of the symptoms I have now before I went on this poison

60mg-55mg on 28th December 2016; 55mg-50mg on 27th January 2017; 50mg-45mg on 20th March 2017; 45mg-40mg 1st June 2017; 40mg-38mg 1st July 2017; 38mg-36mg 15th July 2017; 36-34mg 31/07/17; 34mg-32mg 15/08/17; 32mg-30mg 30/08/17; 30mg-28mg 15/10/17; 28mg-27mg 30/10/17; 27mg-25mg 14/11/17; 25mg-24mg 29/11/17; 24mg-23mg 14/12/17; 23mg-22mg 29/12/17; 22mg-21mg 13/01/18; 21mg-20mg 28/01/18; 20mg-19mg 12/02/18. Held for 6 months at 19mg. 12/08/18 19mg-18mg; 10/09/18 18mg-17mg; Held for another 7 months. 17/04/19 17mg-16.5mg; 10/05/19 16.5mg-16mg; 24/05/19 16mg-15.5mg; 07/06/19 15.5mg-15mg; 21/06/19 15mg-14.5mg; 05/07/19 14.5mg-14mg; 14mg-13.5mg 19/07/19; 13.5mg-13mg 29/07/19; 13mg-12.5mg 08/08/19; 12.5mg-12mg 22/08/19; 12mg-11.5mg 05/09/19; 11.5mg-11mg 19/09/19; 11mg-10.5mg 03/10/19; 10.5mg-10mg 17/10/19; 10mg-9.5mg 31/10/19; 9.5mg-9mg 14/11/19; 9mg-8.5mg 28/11/19; 8.5mg-8mg 12/12/19; 8mg-7.5mg 26/12/19; 7.5mg-7.0mg 09/01/20; 7.0mg-6.5mg 23/01/20; 6.5mg-6.0mg 06/02/20; 6.0mg-5.5mg 20/02/20; 5.5mg-5.0mg 05/03/20; 5.0mg-4.5mg 19/03/20;

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ChessieCat

Thanks Cruizer.

 

Just found this elsewhere and wanted to put is here as a reminder.

 

BRILLIANT   🌟

 

10 hours ago, ten0275 said:

 

I know how disappointing it can be to have to wait. I remember sometimes having to hold many months between cuts and hating how much that "set me back." Ultimately however, it was wise to wait in retrospect. The pauses weren't setting me back, they were setting me up for eventually successfully jumping.

 


Being very patient.  I'll get there - slowly.  ETA mid 2021

ADs:  25 years - 1 unknown, Prozac (caused muscle weakness), Zoloft/sertraline; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after)

Pristiq:  50mg 2012, 100mg beg 2013 (mild Serotonin Toxicity)

Began tapering Oct 2015  Current from 17 Oct 2020:  Pristiq 0.56 mg (compounded + liquid)

My tapering program

My Intro (goes to my tapering graph)

My website - includes my brief history + links to videos & information on the web

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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bubbles
22 hours ago, bubbles said:

 

I'm home most of the day today so I can set a timer to check every half hour or so and get an idea of how long it takes.

 

 

It didn't seem to dissolve as such but it certainly dispersed in the water. I think it will be better in the suspension fluid.


My thread here at SA: https://www.survivingantidepressants.org/topic/1775-bubbles/page/14/

2005 St John's Wort / 2006-2012 Lexapro 20mg, 2 failed attempts to stop, tapered over 4.5 months in early 2012

January 2013 started Sertraline, over time worked up to 100mg / July 2014 dropped from 100mg to 75mg, held for six months

2015 tapered to 50mg over several months, held for several months, some more drops

2016 Feb 35mg, 6 Mar 33mg, more drops (note big drop (calc error) & up to 25mg), more drops (about 2mg at a time)

2017 - more small drops, more long holds

2018 March at 11mg;  April 20 9mg; June 11 8.1mg; (July 10 7.7mg / July 18 7.3mg); ( Sept 2 7.2mg, Sept 5 7.1mg, Sept 9 7mg); 30 Sept 6.5mg, ? 6mg, 23 Nov 5.5mg) 19 Dec 5mg

2019 (micro drops over two weeks 24 Mar 4.9mg, 28 Mar 4.8mg, 31 Mar 4.7mg, 4 Apr 4.6mg, 7 Apr 4.5mg / 22 April 4.4mg, 26 April 4.3mg, 2 May 4.2mg, 5 May 4.1mg, 9 May 4mg), 3 Oct 3.9mg, (20 Oct 3.8mg, 27 Oct 3.7mg, 3 Nov 3.6mg), 24 Nov 3.5mg, 8 Dec 3.4mg, 15 Dec 3.3mg, 22 Dec 3.2mg

2020 19 Jan 3.1mg, 26 Jan 3.0mg; 1 Mar 2.9, 7 Mar 2.8, May (some drops here) 24 May 2.5, May 29 2.4, June 21 2.3, June 28 2.2mg,  July 4 2.1mg, July 24 (or maybe a bit before) 2mg

Current Sertraline: July 24: 2 mg / Armour Thyroid / endless allergy meds, erg

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getofflex
2 hours ago, ChessieCat said:

I know how disappointing it can be to have to wait. I remember sometimes having to hold many months between cuts and hating how much that "set me back." Ultimately however, it was wise to wait in retrospect. The pauses weren't setting me back, they were setting me up for eventually successfully jumping.

I love this!  I needed to hear this.  Thank you.  


Lexapro   April02 - Aug17: 10 mg,  ***  Aug17 - Sept17: 5 mg ***  Sept17 - Nov17:  2.5 mg,  ***  Nov17: 0 mg, ***   Dec17 - Aug18: 5 mg  ***    Aug/1/18 - Aug/30/18: 2.5 mg     *** Sep/1/18 - Sep/27/18:  1.25 mg. ***   Sep/28/18 - Oct/31/18:  2.5 mg,  ***  Nov/1/18 - Nov/15/18: 1.25 mg  ***   Nov/16/18 - Nov/30/18: 2.5 mg  ***   Dec/1/18 - Dec/27/18: 2.0 mg (switched to liquid)  ***    Dec/27/18 - Jan/31/19: 1.5 mg ***    Feb/1/19 - Feb/20/19: 1.0 mg  ***  Feb/21/19 - Mar/7/19: 0.5 mg  ***  Mar/8/19 - May/03/19: 0.8 mg ***   May/04/19 - May/13/19 0.7 mg ***  May/14/19 - May/24/19 0.6 mg *** May/25/19 - June/05/19. 0.5 mg *** June/06/19 - July/19/19 0.4 mg. ***  July/20/19 - Sep 14 2019 0.3 mg.  ***  Sep 15 2019 - Oct 21 2019 0.27 mg. *** Oct 22 2019 - Jan 18 2020 - 0.23 mg. *** Jan 19 2020 - April 1 2020 0.2 mg  ***  April 2 2020 - July 15 2020 0.18 mg *** July 16 2020 - August 22 0.17 mg, August 23 -- Oct 6 0.16 mg, Oct 7 - present 0.15 mg

Trazodone.  used 50 mg once every 4-7 days for sleep, have discontinued altogether as of 12/23/19

Xanax. used 0.5 mg once every 4-7 days for sleep, have discontinued altogether as of 12/23/19 

When I cannot go to sleep, I take Benadryl 50 mg, Ibuprofen 800 mg, or Tylenol 1000 mg

other meds: Levothyroxine 75 mag. in AM 1/2 hour before breakfast with 24 ounces water

supplements AM: omega 3 fish oil, flax seed oil, natural multivitamin, vitamin C, vitamin E

supplements PM: Natural Calm magnesium 350 mg, GABA 750 mg, 5-HTP 50 mg. Estroven Sleep Cool and Calm (contains black cohosh 40 mg, soy isoflavones 56 mg) melatonin 3 mg

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ChessieCat
1 hour ago, bubbles said:

 

It didn't seem to dissolve as such but it certainly dispersed in the water. I think it will be better in the suspension fluid.

 

Do you have any alcohol on hand?  You could try using a tiny amount of that.

 

Or try doing what I did and use a mini whisk.

 

Edited by ChessieCat

Being very patient.  I'll get there - slowly.  ETA mid 2021

ADs:  25 years - 1 unknown, Prozac (caused muscle weakness), Zoloft/sertraline; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after)

Pristiq:  50mg 2012, 100mg beg 2013 (mild Serotonin Toxicity)

Began tapering Oct 2015  Current from 17 Oct 2020:  Pristiq 0.56 mg (compounded + liquid)

My tapering program

My Intro (goes to my tapering graph)

My website - includes my brief history + links to videos & information on the web

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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ChessieCat

UPDATE:

 

Still feeling a bit worse that my WDnormal but it does seem to be improving a bit.  I've had to do a lot of self talk this morning about a small inconvenience that really bugged me, when generally I would be able to go with the flow.  But at least I didn't feel close to tears about it which probably would have happened a few days ago.


Being very patient.  I'll get there - slowly.  ETA mid 2021

ADs:  25 years - 1 unknown, Prozac (caused muscle weakness), Zoloft/sertraline; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after)

Pristiq:  50mg 2012, 100mg beg 2013 (mild Serotonin Toxicity)

Began tapering Oct 2015  Current from 17 Oct 2020:  Pristiq 0.56 mg (compounded + liquid)

My tapering program

My Intro (goes to my tapering graph)

My website - includes my brief history + links to videos & information on the web

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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Frogie

Glad to see you’re feeling better!

Hopefully you will continue on that path :)

 


PREVIOUS medications and discontinuations: Have been on medications since 1996. 

 Valium, Gabapentin, Lamictal and Prilosec from 2000 to 2015 with a fast taper by a psychiatrist.

 Liquid Lexapro Nov, 2016 to 31-March, 2019 Lexapro free!!! (total Lexapro taper was 4 years-started with pill form)

---CURRENT MEDICATIONS:Supplements:Milk Thistle, Metamucil, Magnesium Citrate, Vitamin D3

 Xanax 1mg three times a day June, 2000 to 19-September, 2020 Went from .150 grams (average weight of 1 Xanax) three times a day to .003 grams three times a day.

19-September, 2020 Xanax free!!!

 

 

I am not a medical professional. The suggestions I make are based on personal experience.

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bubbles
10 hours ago, ChessieCat said:

 

Do you have any alcohol on hand?  You could try using a tiny amount of that.

 

Or try doing what I did and use a mini whisk.

 

 

I could try a whisk. Probably not keen on trying it in alcohol at this stage.

 

 

 

 


My thread here at SA: https://www.survivingantidepressants.org/topic/1775-bubbles/page/14/

2005 St John's Wort / 2006-2012 Lexapro 20mg, 2 failed attempts to stop, tapered over 4.5 months in early 2012

January 2013 started Sertraline, over time worked up to 100mg / July 2014 dropped from 100mg to 75mg, held for six months

2015 tapered to 50mg over several months, held for several months, some more drops

2016 Feb 35mg, 6 Mar 33mg, more drops (note big drop (calc error) & up to 25mg), more drops (about 2mg at a time)

2017 - more small drops, more long holds

2018 March at 11mg;  April 20 9mg; June 11 8.1mg; (July 10 7.7mg / July 18 7.3mg); ( Sept 2 7.2mg, Sept 5 7.1mg, Sept 9 7mg); 30 Sept 6.5mg, ? 6mg, 23 Nov 5.5mg) 19 Dec 5mg

2019 (micro drops over two weeks 24 Mar 4.9mg, 28 Mar 4.8mg, 31 Mar 4.7mg, 4 Apr 4.6mg, 7 Apr 4.5mg / 22 April 4.4mg, 26 April 4.3mg, 2 May 4.2mg, 5 May 4.1mg, 9 May 4mg), 3 Oct 3.9mg, (20 Oct 3.8mg, 27 Oct 3.7mg, 3 Nov 3.6mg), 24 Nov 3.5mg, 8 Dec 3.4mg, 15 Dec 3.3mg, 22 Dec 3.2mg

2020 19 Jan 3.1mg, 26 Jan 3.0mg; 1 Mar 2.9, 7 Mar 2.8, May (some drops here) 24 May 2.5, May 29 2.4, June 21 2.3, June 28 2.2mg,  July 4 2.1mg, July 24 (or maybe a bit before) 2mg

Current Sertraline: July 24: 2 mg / Armour Thyroid / endless allergy meds, erg

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ChessieCat

Thanks Frogie.

 

UPDATE:

 

My WD irritability is definitely reducing.  It's been 2 weeks since my reduction.  I'm really glad I didn't have to updose.

 

Back issue:  Still having to be very careful about sideways movement but there does seem to be very slow and gradual improvement.  I've been going to hydro 6 days a week for 3 weeks now.  I've noticed a big improvement in my core body strength.  I do need to start incorporating some treadmill walking everyday.

 

Tooth issue:  Went to dentist on Wednesday and he managed to pull out about 3 or 4 tiny bits of tooth fragment.  There is definitely still 1 piece there and this morning I think I might have found a "new" piece in a different area.  I want to make sure that there is no pressure discomfort in case I end up getting dentures in the future.  I have another appointment with the dentist this Wednesday.  He said if there are still issues that he will make arrangements to see the dental surgeon, but he said that last time I saw him.


Being very patient.  I'll get there - slowly.  ETA mid 2021

ADs:  25 years - 1 unknown, Prozac (caused muscle weakness), Zoloft/sertraline; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after)

Pristiq:  50mg 2012, 100mg beg 2013 (mild Serotonin Toxicity)

Began tapering Oct 2015  Current from 17 Oct 2020:  Pristiq 0.56 mg (compounded + liquid)

My tapering program

My Intro (goes to my tapering graph)

My website - includes my brief history + links to videos & information on the web

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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Lucy1983

ChessieCat 5 years of tapering and still having WD problems. And... still helping so many people on a daily basis. Bless your heart! You must be a superwoman!!! I hope you feel lots better very soon. 


 Paxil July 1997 - Oct 1998 CT (cold turkey)  Neurontin, topamax, trazadone,  ssri AD(don't remember which one) Dec 1998 - June 1999 CT all drugs

Eflexor  , Xanax  April 2000 -Aug 2000 CT 

Jan 2008- May 2013 on/off lexapro, pristiq, seroquel, lamitical, safras Quitting CT at intervals 

July 2013- Zoloft 200mg  reduced to 100mg on 4/3/20 Stopped taking 4/8/20 Seroquel 800 mg July 2019 reduced to 400mg , 4/15/2020 300mg

 5/10/2020  250mg  5/15/2020 200mg 5/20/2020 150mg  5/25/2020 100mg 6/13/2020 75mg 6/16/2020 50mg 7/19/2020 stopped.

Ambien 10mg  7/2013 reduced to 5mg 4/29/2020

Xanax 0.5mg PRN July 2013- Over 7 year period increased up to 2.0mg daily 

Stopped taking daily on 4/23/20, took 0.25 dose on 7/7/20, took 0.25 dose on 7/21/20, took 0.25 dose on 7/27/20 Stopped

Lamictal 150 mg- 7/2013 - 5/6/2020 112.5, 5/13/20 75mg , 5/17/2020 50mg, 5/28/2020 37.5mg,  6/3/2020 25mg Stopped on 6/11/2020

Propranolol 3/21/2020  Stopped CT 4/20/2020 

Benadryl  50mg  8/26/20 for itching scalp 3x daily   (10am, 2pm, 6pm 

Magnesium Glycinate 100mg x 3 daily

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marie123

Hi Chessie. It is funny you mentioned the tooth fragments since your extraction. I have been rinsing with warm salt water since my recent root canal. Last year I had an extraction on the other side. I was feeling a "pointy" thing in the empty area with my tongue. I started messing with it and low and behold a tiny tooth piece came out. I remember the dentist saying it could happen in the future. I suggest warm salt rinses. Marie.


10/13--10/14 Ambien. Started tapering 1/14  Jumped 10/14.  Done.                                                                              

3/14        7.5 Remeron  still taking this.                              

2/14         75 Trazodone   -    Tapered by dry cutting all the way down.

1/16        4 mg Trazodone  -  Jumped. Bad mistake. Got hit with late withdrawal 6 weeks later. Had to reinstate.

4/16        Reinstated 1 mg, updose to 2 mg Trazodone

2/19        .04 Trazodone. Walked off.  Done.

10/3/19  Started 7.5 Mirtazapine taper cut to .073 gram weight, pill weighs .076

4/5/20    New Mirtazapine Taper - Compound Liquid 7.35 mg April '20, 7.25 mg May, 7.05 mg June, 6.99 mg June, 6.78 mg July, 6.57 mg Aug, Sept 6.35 mg, Sept 6.24 mg, Sept 6.21 mg.

 

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ChessieCat
On 9/12/2020 at 8:14 AM, ChessieCat said:

Reduced to 0.625mg today a 16.6667% decrease.

 

Edited:  0.75mg to 0.625mg is a 10% reduction.

 

I realised last night that I got my calculations wrong and my last reduction was 10% from 0.75mg to 0.675mg.  I've got no idea where I got 16% from.

 

My irritability did definitely increase.  I'm now wondering if it might have been due to the change in the weather shortly afterwards because we ended up getting very strong winds and the wind has always made me irritable.

 

But the other calculated percentages are correct.  I've ordered some syringes which I should have before my next reduction.  It's good to know that I'm not going to have to make really big decreases.


Being very patient.  I'll get there - slowly.  ETA mid 2021

ADs:  25 years - 1 unknown, Prozac (caused muscle weakness), Zoloft/sertraline; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after)

Pristiq:  50mg 2012, 100mg beg 2013 (mild Serotonin Toxicity)

Began tapering Oct 2015  Current from 17 Oct 2020:  Pristiq 0.56 mg (compounded + liquid)

My tapering program

My Intro (goes to my tapering graph)

My website - includes my brief history + links to videos & information on the web

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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Erell

hello Chessiecat, 

 

0.625mg, another step toward freedom ! :)

Your slow taper and patience really is a nice inspiration.

 

12 hours ago, ChessieCat said:

 

My irritability did definitely increase.  I'm now wondering if it might have been due to the change in the weather shortly afterwards because we ended up getting very strong winds and the wind has always made me irritable.

 

I've noticed that strong wind can have an effect my mood too : my tip is to go underneath my blankets and feel grateful for being in a warm place while listening to the wind outside ;)

 

Hugs


2006 : 20mg Paroxetine + Bromazepam(no specific dose) 

2008 : cold turkey of both

2010 : 20mg Deroxat + Bromazepam

2013: Switch from Bromazepam To Prazepam (long half-life)

2014-June2017 : Prazepam taper, 3% drops. 

2018 to August 2019 : Paroxetine 20mg taper (3% every 15 days).

- 22nd August updosed To 10mg (was at 8.4mg) because of a big wave. 

25th Sept 2019 To April 2020 : found SA, holding at 10mg Paroxetine. 

 

April 2020-August 2020 : Paxil to Prozac bridge. Details https://www.survivingantidepressants.org/topic/21457-erell-struggling-with-paroxetine/?do=findComment&comment=499847

 

Current Supplements : magnesium citrate/ fish oil/ evening primrose oil 

 

Current medication :

7mg Fluoxetine + toothpick Paroxetine (since 20 Aug 2020)

1mg Diazepam (since 29 Aug 2020)

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ChessieCat

Yes, Erell, every step headed in the right direction will get us there eventually.

 

The following could be the reason I felt irritable:

 

I've been feeling very frustrated and down over the last week and started getting some back and leg pains.  It was very confusing because I would have times when I felt good and then I would feel worse and I didn't know if my back injury was recovering or worsening.  So I decided to see the physiotherapist.  It's just as well that I did.  She was very thorough and it turns out that I've been over doing the exercising and my gluteal muscles are tired.  She told me that the symptoms for the bulging disc (L4), sciatica and gluteal fatigue all very similar.  She is confident that I have recovered from the bulging disc.  She wants me to cut back on the exercising and says that things should be greatly improved in about 1 week's time.  She also did acupuncture followed by massage to help get things firing again in my glute muscle.  It was such a huge relief to find out that it wasn't my back injury and that the discomfort and any pain I get is not causing more damage to it.  This afternoon I managed to go out for a bit of a drive.

 

Yesterday afternoon I had another very tiny piece of tooth come out all by itself.  The gum is healing over but there is still a strange sensation when I press on parts of the area with my tongue so I suspect that there is still more there.  When I saw the dentist this afternoon he took some photos of the area and will discuss it with one of the surgeons, and will ring me if I need to see him.  So it's a wait and see approach and to contact them if I have issues.

 

So one huge relief and a smaller relief.  Another week and I'm hoping I can be enthusiastic about doing my house work.


Being very patient.  I'll get there - slowly.  ETA mid 2021

ADs:  25 years - 1 unknown, Prozac (caused muscle weakness), Zoloft/sertraline; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after)

Pristiq:  50mg 2012, 100mg beg 2013 (mild Serotonin Toxicity)

Began tapering Oct 2015  Current from 17 Oct 2020:  Pristiq 0.56 mg (compounded + liquid)

My tapering program

My Intro (goes to my tapering graph)

My website - includes my brief history + links to videos & information on the web

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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ChessieCat

Reducing to 0.56mg today (10.4% reduction) which will be a combination of compounded capsule/s plus liquid made from the contents of a compounded capsule.  The contents dissolved easily without any need for mixing (but I will stir before extracting dose).  I just emptied contents onto the top of the measured out water.

 

I took 0.625mg for 5 weeks.

 

Tooth issue:  Things have settled down.  There is still at least one small piece in the gum which is sensitive when I feel it with my tongue but it's not causing any issues at this time.

 

Back issue:  On Monday this week, 12 days after seeing the physio, I woke up with a lot of discomfort and felt suicidal (but not planning to do anything).  When I rang to get an appointment to see her she was not available until the end of the week so I asked if having a remedial massage might help.  She said it wouldn't hurt.  Thankfully they had an appointment available and when I saw him he said that I had a combination of weak, tired and tight muscles in my lower back - lucky me, a trifecta!  He worked on the muscles and gave me some stretches to do.  I also decided that I would return to platform hydro exercises (Mon Wed Fri) because they are not as intense as exercising in the deep water.  I also have 4 exercises to do on the non-hydro days.  Tuesday and Wednesday I was extremely tired but I started feeling a bit better on Thursday.  When doing hydro on Fri I was able to feel once I had reached my limit which hadn't happened before.  I'm seeing the remedial massage therapist again on Monday.  I still sometimes get the numb/strange sensations down my left leg and occasionally a very little bit in my right leg but I've found a stretch which helps with that.  I've also started sleeping with a pillow under my waist which helps with the hip pain I get at night.  All of what I am experiencing now is related to my lower back muscles so it's a case of exercising to strengthen without overdoing it, doing stretches, getting enough rest but still moving around and massage.  Our bodies are amazing things with how it's all inter-related.  Just like ADs and the brain, mess up one thing and there is a chain reaction.


Being very patient.  I'll get there - slowly.  ETA mid 2021

ADs:  25 years - 1 unknown, Prozac (caused muscle weakness), Zoloft/sertraline; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after)

Pristiq:  50mg 2012, 100mg beg 2013 (mild Serotonin Toxicity)

Began tapering Oct 2015  Current from 17 Oct 2020:  Pristiq 0.56 mg (compounded + liquid)

My tapering program

My Intro (goes to my tapering graph)

My website - includes my brief history + links to videos & information on the web

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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