Mentor Happy2Heal Posted August 12, 2018 Mentor Share Posted August 12, 2018 I am watching a lot of videos and listening to different pod casts and the like on different health topics and I came across this on a site by a prominent psychologist (and co-author of the book The Pleasure Trap) check this out! he's cautioning people against using ADs and talks about withdrawal http://esteemdynamics.org/listen-to-dr-doug-audio/audio-why-antidepressants-are-dangerous/ he also mentions being careful about going off these drugs very very slowly in another video about issues with food. he's a bit fuzzy on some of the details but at least he's getting the word out the more ppl educating the public about the dangers of these drugs, the better! he recommends Anatomy of an Epidemic and also Breggin's book on going off ADs just sharing my happiness about the spread of information and education on this topic I kinda needed to find some good news today PLEASE DO NOT SEND ME PRIVATE MESSAGES, thank you. pysch med history: 1974 @ age 18 to Oct 2017 (approx 43 yrs total) Drug list: stelazine, haldol, elavil, lithium, zoloft, celexa, lexapro(doses as high as 40mgs), klonopin, ambien, seroquel(high doses), depakote, zyprexa, lamictal- plus brief trials of dozens of other psych meds over the years started lexapro 2002, dose varied from 20mgs to 40mgs. First attempt to get off it was 2007- WD symptoms were mistaken for "relapse". 2013 too fast taper down to 5mg but WD forced me back to 20mgs June of 2105, tapered again too rapidly to 2.5mgs by Dec 2015. Found SA, held at 2.5 mgs til May 2016 when I foolishly "jumped off". felt ok until Sept, then acute WD hit!! reinstated at 0.3mgs in Oct. 2106 Tapered off to zero by Oct. 2017 Doing very well. Nov. 2018 feel 95% healed, age 63 Jan. 2020 feel 100% healed, peaceful and content PRESENT DAYS: Loving life! ❤️ with all it's ups and downs Link to comment Share on other sites More sharing options...
Moderator Emeritus SkyBlue Posted August 13, 2018 Moderator Emeritus Share Posted August 13, 2018 Wow, that's great! Thanks for sharing. 2020: After 18+ years (entire adult life) on Paxil, a dangerous doctor-led "taper" in 2015, and four years tapering off the last 1 mg thanks to SA and the Brassmonkey slide, I AM COMPLETELY FREE OF PAXIL! ! ! ! ! ! ! ! Forever. 2021: Began conservative, proper, CNS-respecting taper of Zoloft, led by the only expert on me -- me. Making own liquid. 5-10% plus holds. 2022: Holding on Zoloft for now. Current dose 47 mg. Hanging in, hanging on. Severe protracted PAWS, windows and waves. While I may not be doing "a lot" by outside standards, things are graaaaadually getting better. Yoga (gentle to medium); walks; daily breath practice; nutrition, fruits/veg; nature; water; EastEnders (lol); practicing self-compassion, self-care; boundaries; connection; allowing feelings; t r u s t ing that I, too, will heal. (--> may need to be reminded of this.) "You are not alone, and this is not the end of your story." - Baylissa Link to comment Share on other sites More sharing options...
JackieDecides Posted November 10, 2018 Share Posted November 10, 2018 After reading your post, I looked for the book The Pleasure Trap and had just decided not to order it from my library because it advocates eating vegan and water only fasts, neither of which I want to do (not that there is anything wrong with them in general: I mean for me, just now) but I listened to the audio link and it's excellent so I am exploring other audios on his site; currently listening to Fixing Your Procrastination. thank you for the link! Currently taking Ramapril (blood pressure) 5 mg twice a day Omeprazole 10 mg AM and 20 mg PM (the taper has gone nowhere after the first cut) Famotidine once a day (and I still needs tums sometimes) magnesium 200 mg at night as of yesterday 2 fish oil capsules "EPA-DHA 1000" off Lexapro as of 5/2018 - last dose had been 5 mg every other day for a couple years highest dose had been 20 mg at which point I was diagnosed with Bipolar II, which went away when I cut the lexapro down to 15 mg. I spent years on Paxil before Lexapro (can't remember dose), briefly on Effexor and Abilify and others I have forgotten. in fact, when I was diagnoses with BPII I was put on all kinds of things which made me feel so bad I stopped them cold turkey within maybe 3 or 4 weeks, thank goodness. since then I've known these pills were terrible and I weaned down the Lexapro with zero help or support over I'm not sure how many years. Link to comment Share on other sites More sharing options...
Mentor Happy2Heal Posted November 10, 2018 Author Mentor Share Posted November 10, 2018 2 hours ago, JackieDecides said: thank you for the link! you're welcome I read the Pleasure Trap and it was disappointing. I"ve found that online lectures on YouTube have been a lot more helpful and some are really entertaining too lol many of the "plant based, whole foods" advocates are also very much against the over drugging of patients and want to help ppl to avoid being a patient, to avoid becoming sick in the first place PLEASE DO NOT SEND ME PRIVATE MESSAGES, thank you. pysch med history: 1974 @ age 18 to Oct 2017 (approx 43 yrs total) Drug list: stelazine, haldol, elavil, lithium, zoloft, celexa, lexapro(doses as high as 40mgs), klonopin, ambien, seroquel(high doses), depakote, zyprexa, lamictal- plus brief trials of dozens of other psych meds over the years started lexapro 2002, dose varied from 20mgs to 40mgs. First attempt to get off it was 2007- WD symptoms were mistaken for "relapse". 2013 too fast taper down to 5mg but WD forced me back to 20mgs June of 2105, tapered again too rapidly to 2.5mgs by Dec 2015. Found SA, held at 2.5 mgs til May 2016 when I foolishly "jumped off". felt ok until Sept, then acute WD hit!! reinstated at 0.3mgs in Oct. 2106 Tapered off to zero by Oct. 2017 Doing very well. Nov. 2018 feel 95% healed, age 63 Jan. 2020 feel 100% healed, peaceful and content PRESENT DAYS: Loving life! ❤️ with all it's ups and downs Link to comment Share on other sites More sharing options...
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