Norton Posted July 27, 2020 Author Share Posted July 27, 2020 On 7/1/2020 at 11:14 AM, Gridley said: Then we can talk about tapering down to zero. Hi Gridley, so 2 months in the reinstatement I feel the same no major swings just a steady everyday state. Do you think I’m ready to start tapering down? Thank you! Cipralex 10mg for 6 months from 9/1/2019 -3/30/2020 Cipralex .5 for 3 weeks from 3/30/2020 to 321/2020 and stopped Reinstated 1mg on 5/29/20 Supplements: fish oil,VD3,VB12 Link to comment
Moderator Emeritus Gridley Posted July 27, 2020 Moderator Emeritus Share Posted July 27, 2020 (edited) 20 minutes ago, Norton said: Do you think I’m ready to start tapering down? I'm very conservative. I would feel more comfortable with one more month of holding. We are dealing with unknowns here, and I would rather err on the side of caution. If you do decide to taper now, you would drop from your current dose of 13mgpw (pill weight) to 12mgpw, which is a drop of 7.69%. As you may have already figured out, the scale only weighs in 1mgpw decrements. As you get farther down, dropping from 12mgpw to 11mgpw, etc., the percentage will unavoidably increase. You can calculate the percentage of your drops using this link: Percentage Decrease Calculator - Calculator Soup Edited July 27, 2020 by Gridley Gridley Introduction Lexapro 20 mg since 2004. Begin Brassmonkey Slide Taper Jan. 2017. End 2017 year 1 of taper at 9.25mg End 2018 year 2 of taper at 4.1mg End 2019 year 3 of taper at 1.0mg Oct. 30, 2020 Jump to zero from 0.025mg. Current dose: 0.000mg 3 year, 10 month taper is 100% complete. Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium Feb. 2021, begin 10%/4 week taper of 18.75mg Valium End 2021 year 1 of Valium taper at 6mg End 2022 year 2 of Valium taper at 2.75mg End 2023 year 3 of Valium taper at 1mg Jan. 24, 2024: Hold at 1mg and shift to Imipramine taper. Taper is 95% complete. Imipramine 75 mg daily since 1986. Jan.-Sept. 2016 tapered to 14.4mg March 22, 2022: Begin 10%/4 week taper Aug. 5, 2022: hold at 9.5mg and shift to Valium taper Jan. 24, 2024: Resume Imipramine taper. Current dose as of April 1: 6.8mg Taper is 91% complete. Supplements: multiple, quercetin, omega-3, vitamins C, E and D3, magnesium glycinate, probiotics, zinc, melatonin .3mg, iron, serrapeptase, nattokinase I am not a medical professional and this is not medical advice but simply information based on my own experience, as well as other members who have survived these drugs. Link to comment
Norton Posted July 27, 2020 Author Share Posted July 27, 2020 17 minutes ago, Gridley said: would feel more comfortable with one more month of holding. Ok so you are saying 3 months at 13? Roughly what will it take to completely get off of it? I’m seeing more than a year is that accurate? Thanks Cipralex 10mg for 6 months from 9/1/2019 -3/30/2020 Cipralex .5 for 3 weeks from 3/30/2020 to 321/2020 and stopped Reinstated 1mg on 5/29/20 Supplements: fish oil,VD3,VB12 Link to comment
Moderator Emeritus Gridley Posted July 27, 2020 Moderator Emeritus Share Posted July 27, 2020 (edited) 1 hour ago, Norton said: Roughly what will it take to completely get off of it? If you jump off at 0.05mgpw, 13 months. If you jump off at 0.025mgpw, 14 months. That's with a four week hold between drops. I've been doing okay with 4 week holds, but everyone's different. If you need to stretch that to 6 weeks between drops, it would be longer. It seems like a long time, I know, but taking this long to get to zero from 1mg is pretty standard. I'm at 9 months right now at 2mgpw, which for my brand of Lexapro is 0.2mgai. I'm looking to jump to zero at either 0.5mgpw/0.05mgai, which is another 2 months, or (depending on how I feel and my ability to deal with the tiny bits of powder) 0.25mgpw/.025mgai, which is another 3 months. Yes, 3 months at 13. Edited July 27, 2020 by Gridley Gridley Introduction Lexapro 20 mg since 2004. Begin Brassmonkey Slide Taper Jan. 2017. End 2017 year 1 of taper at 9.25mg End 2018 year 2 of taper at 4.1mg End 2019 year 3 of taper at 1.0mg Oct. 30, 2020 Jump to zero from 0.025mg. Current dose: 0.000mg 3 year, 10 month taper is 100% complete. Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium Feb. 2021, begin 10%/4 week taper of 18.75mg Valium End 2021 year 1 of Valium taper at 6mg End 2022 year 2 of Valium taper at 2.75mg End 2023 year 3 of Valium taper at 1mg Jan. 24, 2024: Hold at 1mg and shift to Imipramine taper. Taper is 95% complete. Imipramine 75 mg daily since 1986. Jan.-Sept. 2016 tapered to 14.4mg March 22, 2022: Begin 10%/4 week taper Aug. 5, 2022: hold at 9.5mg and shift to Valium taper Jan. 24, 2024: Resume Imipramine taper. Current dose as of April 1: 6.8mg Taper is 91% complete. Supplements: multiple, quercetin, omega-3, vitamins C, E and D3, magnesium glycinate, probiotics, zinc, melatonin .3mg, iron, serrapeptase, nattokinase I am not a medical professional and this is not medical advice but simply information based on my own experience, as well as other members who have survived these drugs. Link to comment
Norton Posted October 7, 2020 Author Share Posted October 7, 2020 Hello Gridley, hope all is well. So I started lowering my dose from 13 to 12 mg and if feeling very tired in the afternoon with some mild insomnia , can this be from going down the dose? Other than that no major swings. Thank you in advance Cipralex 10mg for 6 months from 9/1/2019 -3/30/2020 Cipralex .5 for 3 weeks from 3/30/2020 to 321/2020 and stopped Reinstated 1mg on 5/29/20 Supplements: fish oil,VD3,VB12 Link to comment
Moderator Emeritus Gridley Posted October 7, 2020 Moderator Emeritus Share Posted October 7, 2020 22 minutes ago, Norton said: if feeling very tired in the afternoon with some mild insomnia , can this be from going down the dose? It likely is. 1. How soon after lowering the dose did you notice the symptoms? 2. See if the symptoms start to abate after a time. It is not unusual to experience some WD after a drop, but you should return to WDnormal before your next drop. WDnormal 3. How long did you hold at 13 before dropping to 12? Gridley Introduction Lexapro 20 mg since 2004. Begin Brassmonkey Slide Taper Jan. 2017. End 2017 year 1 of taper at 9.25mg End 2018 year 2 of taper at 4.1mg End 2019 year 3 of taper at 1.0mg Oct. 30, 2020 Jump to zero from 0.025mg. Current dose: 0.000mg 3 year, 10 month taper is 100% complete. Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium Feb. 2021, begin 10%/4 week taper of 18.75mg Valium End 2021 year 1 of Valium taper at 6mg End 2022 year 2 of Valium taper at 2.75mg End 2023 year 3 of Valium taper at 1mg Jan. 24, 2024: Hold at 1mg and shift to Imipramine taper. Taper is 95% complete. Imipramine 75 mg daily since 1986. Jan.-Sept. 2016 tapered to 14.4mg March 22, 2022: Begin 10%/4 week taper Aug. 5, 2022: hold at 9.5mg and shift to Valium taper Jan. 24, 2024: Resume Imipramine taper. Current dose as of April 1: 6.8mg Taper is 91% complete. Supplements: multiple, quercetin, omega-3, vitamins C, E and D3, magnesium glycinate, probiotics, zinc, melatonin .3mg, iron, serrapeptase, nattokinase I am not a medical professional and this is not medical advice but simply information based on my own experience, as well as other members who have survived these drugs. Link to comment
Norton Posted October 7, 2020 Author Share Posted October 7, 2020 16 minutes ago, Gridley said:It likely is. I was on 0.13 for 3 months as per your recommendation, started to notice the fatigue almost right the way. Cipralex 10mg for 6 months from 9/1/2019 -3/30/2020 Cipralex .5 for 3 weeks from 3/30/2020 to 321/2020 and stopped Reinstated 1mg on 5/29/20 Supplements: fish oil,VD3,VB12 Link to comment
Moderator Emeritus Gridley Posted October 7, 2020 Moderator Emeritus Share Posted October 7, 2020 21 minutes ago, Norton said: I was on 0.13 for 3 months as per your recommendation, started to notice the fatigue almost right the way. I would hold at 13mgpw until the symptoms fade. Please keep us updated on how you're doing. Gridley Introduction Lexapro 20 mg since 2004. Begin Brassmonkey Slide Taper Jan. 2017. End 2017 year 1 of taper at 9.25mg End 2018 year 2 of taper at 4.1mg End 2019 year 3 of taper at 1.0mg Oct. 30, 2020 Jump to zero from 0.025mg. Current dose: 0.000mg 3 year, 10 month taper is 100% complete. Ativan 1 mg to 1.875mg 1986-2020, two CT's and reinstatements Nov. 2020, 7-week Ativan-Valium crossover to 18.75mg Valium Feb. 2021, begin 10%/4 week taper of 18.75mg Valium End 2021 year 1 of Valium taper at 6mg End 2022 year 2 of Valium taper at 2.75mg End 2023 year 3 of Valium taper at 1mg Jan. 24, 2024: Hold at 1mg and shift to Imipramine taper. Taper is 95% complete. Imipramine 75 mg daily since 1986. Jan.-Sept. 2016 tapered to 14.4mg March 22, 2022: Begin 10%/4 week taper Aug. 5, 2022: hold at 9.5mg and shift to Valium taper Jan. 24, 2024: Resume Imipramine taper. Current dose as of April 1: 6.8mg Taper is 91% complete. Supplements: multiple, quercetin, omega-3, vitamins C, E and D3, magnesium glycinate, probiotics, zinc, melatonin .3mg, iron, serrapeptase, nattokinase I am not a medical professional and this is not medical advice but simply information based on my own experience, as well as other members who have survived these drugs. Link to comment
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