gentlehermione Posted November 1, 2023 Share Posted November 1, 2023 Dear @Pina I sympathize! At almost six years out I, too, have been experiencing some very daunting symptoms for the past 2 1/2 weeks - lightheadedness, tingling in my feet and calves, neck/shoulder muscle tension along with a marked increase in anxiety. Please know you are not alone. Some of us just take longer to heal. I strive to take one day at a time and am confident that one day the nightmare of withdrawal will be over. Preferably sooner than later! Eine Umarmung für dich 😊 GH PS Brisk walking with my dogs every day has been a godsend re alleviating my symptoms 😉 Effexor XR 75mg 1997-2012 Effexor XR 37.5mg 2012-2017 (tapered off over six months - finished taper July 2017) SCA Aug 12th, 2017 Cymbalta 30mg Aug 2017 - Nov 2017 (CT Nov. 17th for medical reasons) Metoprolol 50mg Aug 2017 - Feb 2019 tapered down to 25mg June 2019 then tapered down to zero. Off Metoprolol as of Jan 2020 Amiodarone (anti-arrhythmic med) 200mg Nov 2017- May 2018 Supplements: Omega 3, vitamin D3, magnesium What helps me: Manual lymphatic drainage massage, acupressure, meditation, homeopathy (my psychiatrist is also a certified homeopath), a healthy diet when possible organic, yoga, walking my dogs every day and gardening. Link to comment
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now