AloneLover: My story and experiences of drugs I will write briefly here

[AloneLover]

On 1/29/2022 at 9:49 AM, Altostrata said:

 

Are these thoughts the reason you were taking so many drugs?

No, I did not have such thoughts. My only problem was stuttering and social anxiety for the first time when I stop taking the drugs I found this condition For ten years, I was prescribed various drugs to treat this condition But none of them worked Eventually I realized that these drugs were the cause of my problems But I knew too late after ten years I did not know about these drugs. The doctors never told me anything about the side effects of these drugs. If I had known, I would never have use them

[AloneLover]

I have a lot of pressure on my brain, I can not think clearly, I feel very bad, I do not know what happened to me My brain is always creating anxiety It scares me of everything with irrational thoughts As if there is no way out of this bad situation and feelings Are these are symptoms of brain fog ?

[Altostrata]

Unfortunately, my guess is many of your symptoms are generated by the way you think of yourself. I don't believe we can recommend anything for you but this:

 

On 1/28/2022 at 9:19 PM, Altostrata said:

These are habits of mind, which cause you to have thoughts that make you feel bad. Many people have these. See

 

Non-drug techniques to cope with emotional symptoms

 

Easing your way into meditation for a stressed-out nervous system

 

Music for self-care: calms hyperalertness, anxiety, aids relaxation and sleep

 

Ways to cope with daily anxiety

 

Dealing With Emotional Spirals 

 

Shame, guilt, regret, and self-criticism

 

If you were able to see a psychotherapist, you could talk about these thoughts with that person and perhaps let go of them. Another way to do this is to write them down in a journal. If you want, you can put the paper in the fire.

 

Are these thoughts the reason you were taking so many drugs?

 

[AloneLover]

On 1/29/2022 at 9:49 AM, Altostrata said:

These are habits of mind, which cause you to have thoughts that make you feel bad. Many people have these. See

 

Non-drug techniques to cope with emotional symptoms

 

Easing your way into meditation for a stressed-out nervous system

 

Music for self-care: calms hyperalertness, anxiety, aids relaxation and sleep

 

Ways to cope with daily anxiety

 

Dealing With Emotional Spirals 

 

Shame, guilt, regret, and self-criticism

 

If you were able to see a psychotherapist, you could talk about these thoughts with that person and perhaps let go of them. Another way to do this is to write them down in a journal. If you want, you can put the paper in the fire.

 

Are these thoughts the reason you were taking so many drugs?

No no I was healthy and happy person although I have social anxiety and Stuturing and I have lots of problems in the society the drugs completely changed my mentality I had healthy thoughts, I could control my stress The drugs darkened and destroyed my mind I went to the doctor for the treatment of social anxiety and stuttering These problems arose when I took the medicine

[Altostrata]

Sorry, I don't have anything else to suggest for you.

[AloneLover]

Ok thanks The only solution for me is to wait Over time, the effects of the drugs will disappear I know this is very difficult, but there is no other way Sometimes I feel very bad But I have to fight Until I get better Although it is very difficult

[AloneLover]

Sorry I asked alots of questions already do you think that my symptoms are not from withdrawl My mind makes these thoughts ?

[AloneLover]

Help

 

Iam not using my account anymore can I delete it? I see in the setting but I could not find an option 

 

Edited February 4, 2022 by ChessieCat
added Intro topic title before merging with intro topic

[ChessieCat]

Please see the following:

 

If you wish to close or delete your account

 

AND