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thecowisback: wondering why I'm giving up Prozac


thecowisback

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37 minutes ago, thecowisback said:

before i had a one day window each month, but looking at my diary i've had 2 in january and i had another one yesterday. this gives me hope that maybe i will get more windows and that is just the ***** of light i was looking for. 

We were windowing together yesterday! It was wonderful! Hoping you have more and more days like that!

Dalalea's Introduction

Off All SSRI Medications: Effexor 2010 one month
Sertraline 50 mg. but only took 25 mg. daily because of dizziness. 2010 to July 2017

Tapered over 2 months beginning the 1st of June 2017 -- Off Sertraline by July 30, 2017

Current Medication: Losartan (blood pressure), Albuterol (for asthma- only as needed)
Current Symptoms: tinnitus, hearing loss in one ear, allergies

My Plan: Prayer, Scripture, Walk, Yoga, Encourage Others, Healthy Eating
Generic SSRI Withdrawal Symptom and Plan Checklists and Graph.xlsx

Current Supplements: Magnesium Threonate, Fish Oil, probiotic, B-12, C, D-3

Current Essential Oils: Frankincense, Bergamot, Orange, Lemon, Lavender, Peppermint, Clove
Current Essential Oil Blends: Brain Power, Clarity, Stress Away

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samanthaelizabeth
1 hour ago, thecowisback said:

thankyou so much for asking. 

i've had some horrendous days lately, days when i thought i really couldn't carry on, but then i've also had 3 days in the past month when the intrusive thoughts didn't seem so bad or prominent and i could actually think straight. 

before i had a one day window each month, but looking at my diary i've had 2 in january and i had another one yesterday. this gives me hope that maybe i will get more windows and that is just the ***** of light i was looking for. 

i had an appointment at the mental health signposting service in our town a couple of days ago. they asked how i was doing and told them i felt better now i had found other people on the internet struggling with antidepressant withdrawals. they practically told me i was stupid - withdrawals don't last more than a few weeks and i should be over all that by now. i guess that's par for the course when dealing with anyone in the medical profession. i don't trust any of them any more. 

 

They're so stupid! These doctors don't know anything about the meds they prescribe.  I don't even know why they are called "doctors'!

  • Ativan Mid April 1999-to end of May 1999 ( COLD TURKEY and flushed them down the toilet) I went through hell for 3 months-I had no idea what was happening to me there was no information on the internet about this drug)
  • Zoloft 200mg 1999 to 2017
  • Wellbutrin 2015 6 months Started having exterme anxiety-quit taking switched back to Zoloft ( I have quit about 6 jobs from this time0  Klonopin .5-1.0 of and on for two months (tapered off in Dec-Jan)
  • 15 mg Remeron 2012-presnt
  • **Started tapering down Zoloft 12/?/17 12/09/17 down to 50mg; 12/12/17-12/14-17 Zoloft 100mg; 12/16/201712/19 -Zoloft 150mg; 12/20/17-01/06/18 Zoloft 200mg; 01/07/18-01//18/18 Zoloft 180mg
  • 01/18/18-present Zoloft 200mg
  • February 2018-Copaxone 40mg (3 times a week shots) (for Multiple Sclerosis)2/17/18 begin transition to liquid 200mg
  • magnesium, fish oil

 

 
   

 

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6 hours ago, Dalalea said:

We were windowing together yesterday! It was wonderful! Hoping you have more and more days like that!

:D

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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6 hours ago, samanthaelizabeth said:

They're so stupid! These doctors don't know anything about the meds they prescribe.  I don't even know why they are called "doctors'!

:angry:

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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thecowisback

This is your very own personal invite to make a submission to the Scottish govt.

see my drug sig for details.

Thanks

nz11

Thought for the day: Lets stand up, and let’s speak out , together. G Olsen

We have until the 14th. Feb 2018. 

URGENT REQUEST Please consider submitting  for the petition on Prescribed Drug Dependence and Withdrawal currently awaiting its third consideration at the Scottish Parliament. You don't even have to be from Scotland. By clicking on the link below you can read some of the previous submissions but be warned many of them are quite harrowing.

http://www.parliament.scot/GettingInvolved/Petitions/PE01651   

Please tell them about your problems taking and withdrawing from antidepressants and/or benzos.

Send by email to petitions@parliament.scot and quote PE01651 in the subject heading. Keep to a maximum of 3 sides of A4 and you can't name for legal reasons any doctor you have consulted. Tell them if you wish to remain anonymous. We need the numbers to help convince the committee members we are not isolated cases. You have until mid February. Thank you

Recovering paxil addict

None of the published articles shed light on what ssri's ... actually do or what their hazards might be. Healy 2013. 

This is so true, with anything you get on these drugs, dependance, tapering, withdrawal symptoms, side effects, just silent. And if there is something mentioned then their is a serious disconnect between what is said and reality! 

  "Every time I read of a multi-person shooting, I always presume that person had just started a SSRI or had just stopped."  Dr Mosher. Me too! 

Over two decades later, the number of antidepressant prescriptions a year is slightly more than the number of people in the Western world. Most (nine out of 10) prescriptions are for patients who faced difficulties on stopping, equating to about a tenth of the population. These patients are often advised to continue treatment because their difficulties indicate they need ongoing treatment, just as a person with diabetes needs insulin. Healy 2015

I believe the ssri era will soon stand as one of the most shameful in the history of medicine. Healy 2015

Let people help people ... in a natural, kind, non-addictive (and non-big pharma) way. J Broadley 2017

 

 

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16 hours ago, samanthaelizabeth said:

They're so stupid! These doctors don't know anything about the meds they prescribe.  I don't even know why they are called "doctors'!

 

9 hours ago, nz11 said:

thecowisback

This is your very own personal invite to make a submission to the Scottish govt.

see my drug sig for details.

Thanks

nz11

hi, i've already sent my story in :)

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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Thankyou so much.

You have made a vital impact towards protecting future generations from this horror story scripted by a doctor.

 

Just read your story from beginning of page one.

It has bought back many memories for me. 

I feel for you at this time wishing you strength tcisb. 

Tcisb have you made a yellow card submission? That i believe is the serious adverse events process in your country right? Wdl is a SAE for sure.

 

 

Thought for the day: Lets stand up, and let’s speak out , together. G Olsen

We have until the 14th. Feb 2018. 

URGENT REQUEST Please consider submitting  for the petition on Prescribed Drug Dependence and Withdrawal currently awaiting its third consideration at the Scottish Parliament. You don't even have to be from Scotland. By clicking on the link below you can read some of the previous submissions but be warned many of them are quite harrowing.

http://www.parliament.scot/GettingInvolved/Petitions/PE01651   

Please tell them about your problems taking and withdrawing from antidepressants and/or benzos.

Send by email to petitions@parliament.scot and quote PE01651 in the subject heading. Keep to a maximum of 3 sides of A4 and you can't name for legal reasons any doctor you have consulted. Tell them if you wish to remain anonymous. We need the numbers to help convince the committee members we are not isolated cases. You have until mid February. Thank you

Recovering paxil addict

None of the published articles shed light on what ssri's ... actually do or what their hazards might be. Healy 2013. 

This is so true, with anything you get on these drugs, dependance, tapering, withdrawal symptoms, side effects, just silent. And if there is something mentioned then their is a serious disconnect between what is said and reality! 

  "Every time I read of a multi-person shooting, I always presume that person had just started a SSRI or had just stopped."  Dr Mosher. Me too! 

Over two decades later, the number of antidepressant prescriptions a year is slightly more than the number of people in the Western world. Most (nine out of 10) prescriptions are for patients who faced difficulties on stopping, equating to about a tenth of the population. These patients are often advised to continue treatment because their difficulties indicate they need ongoing treatment, just as a person with diabetes needs insulin. Healy 2015

I believe the ssri era will soon stand as one of the most shameful in the history of medicine. Healy 2015

Let people help people ... in a natural, kind, non-addictive (and non-big pharma) way. J Broadley 2017

 

 

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On 1/16/2018 at 4:06 AM, Petunia said:

 

You will get better over time, but it may take a while. There really are no short cuts to recovering from the changes these drugs make. Time, acceptance and taking care of myself have been what has helped me get better. I'm still not completely recovered, but life is ok now, I'm getting there and have hope for a full recovery.

 

I'm so sorry you are going through this, you're not alone.

 

Petunia.

Aug 2016 - Oct 2016 Best window ever, felt almost completely recovered

Oct 2016 - present: Symptoms returned with no significant recovery since - bad days and less bad days.

Hi Petunia,

I've been trying to distract myself from my symptoms by reading success stories and came upon this post of yours.  I'm wondering if the last line of your signature has changed or do you still only have bad days and less bad days?  I thought you said above that things were getting better, so I am confused about your signature.  Please tell me anything that will give me the guts to go on.

Alcohol periodic excessive 1963-1976, Valium sporadic 1964-1973,  Imipramine off & on 1982-1985, Fluoxetine 10mg-80 mg. Oct., 1995-Jan., 2014; Cymbalta, other ADs 1/2014-3/2014; Abilify 5 mg. 3/2014 - 8/8/17; Trintellix 20 mg. 3/2014 - 9/2017; Propranolol 60-80 mg. sporadically Sept-Oct, 2017; Seroquel few days Sept 2017 (c/t); Wellbutrin 150 mg. Sept, 2017 updosed to 300 mg. few days till c/t Oct 8, 2017, fish oil, vitD, vitE Oct 16, 2017-pres. Lipoflavonoid 4/2017-pres.  Fluoxetine 10 mg. Sept-Oct 8, 2017, 20 mg. 10/9- 10/15; 10 mg. 10/16 - 12/29;  9 mg. 12/30 - 2/9; 2 mL liquid (8.1mg) 2/10 - 3/7; 1.8 mL (7.29 mg) 3/8 -3/20; 1.6 mL (6.561mg) 3/20-4/2; 1.4 mL (5.9 mg) 4/3-4/14; 1mL (4 mg.) 4/15-4/22; .9mL (3.6mg) 4/23-5/1; .81mL (3.24 mg) 5/2-5/24; .73mL (2.916mg.) 5/25-6/8; .65mL 6/9-6/23; .6mL 6/24-7/17; .58mL 7/18-7/28; .525mL 7/29-8/13; .5 mL 8/14-21; .45mL 8/22-31; .4mL 9/2-21; .35mL 9/22-10/4; .3mL 10/5-28; .25mL 10/28-11/10; .2mL 11/11-11/24; .18mL 11/25-12/3; .1mL 12/4-12/18. Zero-12/19/18-present.

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  • 4 weeks later...
thecowisback

i really should stay off facebook. i keep seeing posts on anxiety and depression groups where people are saying how wonderful they're feeling now they're taking antidepressants. it's usually sertraline, the one i tried one pill of and felt so ill. 

it all seems so easy - take a pill and the whirlwind of terrifying thoughts will stop. 

i must keep reminding myself that i cannot go down that road again, no matter what. 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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  • Moderator Emeritus

Think of it this way, they might feel great now but who knows how they will be feeling in years to come.  They could end up worse than they were before they started the drug.  Not that I wish that on them, but we are aware of the possibilities.

FINISH LINE here I come!!!

🏁

Current from 25 September 2021:  Pristiq 0.02mg

ADs since ~1992:  25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq:  50mg 2012, 100mg beg 2013 (Serotonin Toxicity)  Tapering Oct 2015 

My tapering program   My Intro (goes to my tapering graph)  My website

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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thecowisback

true, i must remind myself of that. there are people posting there that sertraline is so easy to come off, no withdrawal symptoms and i want to scream! i will get better, i will get better, i will get better. i can feel my anxiety changing at the moment but it's morphing into more depression. i don't know which is worse! i spend my days constantly wishing i could go back to being a little girl, when everything was simple, life decisions were made for me, my parents were young and with me all the time. i keep wishing i could live my life all over again and put right all the mistakes. i know this is a classic depression way of thinking but i'm spending half my days crying right now. i'm getting roughly one day every week to two weeks where the symptoms are lessened. i must hang in there. i have to believe all this will gradually fade over time. 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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  • Moderator Emeritus

Have you learned CBT techniques?  I have found it helpful.

 

FINISH LINE here I come!!!

🏁

Current from 25 September 2021:  Pristiq 0.02mg

ADs since ~1992:  25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq:  50mg 2012, 100mg beg 2013 (Serotonin Toxicity)  Tapering Oct 2015 

My tapering program   My Intro (goes to my tapering graph)  My website

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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thecowisback

i'm doing the Dare program but it's making very very slow progress. i'll have a look at that link now - thankyou :)

 

 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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thecowisback

wow - that looks really good  - thankyou so much!!! 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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thecowisback

things are worsening as the day wears on. i've lost my temper and shouted at my severely disabled husband. the lure of the sertraline pills at the back of the cupboard is really strong right now. i keep thinking i owe it to my family to try the antidepressants again so they don't have to deal with me constantly screaming or crying.....

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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Have you tried non-drug methods to keep calm?  e.g. cognitive behaviour therapy, meditation, prayer etc.  A combination of these are often very helpful...

200 Zoloft; 10 mg Zyprexa; 4 mg valium as of May 2021;  Valium taper: July 16: 3.5 valium; July 30: 3 mg (paused valium taper); Aug. 23: 2.5 mg
Zyprexa: July 26: 8.75 mg; Aug. 9: 7.5 mg; Aug. 30: 7.1 mg

-------
Dec 1, 2016. 10 mg zyprexa for 1.5 month. Started taper mid-Jan. 2017. Cut 1.25 mg every 2 weeks; smaller cuts 2.5 mg down. Stopped at .6 mg. May 7, 2017: zyprexa free. 
Zoloft: Dec1, 2016, 200 mg. Started taper: Jun12, 2017: 197.5 mg; Jun19,:195 mg; July 2:185mg; July 9,:180 mg; July16,: 175; July 23: 170; July 30: 165; Aug6: 160; Aug13: 155; Aug. 20: 150; Aug.27: 146 mg; Sept3: 145 mg; Sept10:143 mg; Sept17:140 mg....Nov5: 122 mg...Dec3:112.5 mg; Jan14, 2018: 95 mg...Jan28: 90 mg; Feb21:80 mg; Mar11: 75 mg; May2:70 mg; May15: 68 mg; May28: 65 mg; Jun9: 62 mg;Jun25: 60 mg:July22: 55 mg; Aug25: 45 mg. Aug28: 50 mg...Oct 28: 38 mg; Dec.4: 30 mg; Jan8,2019: 25mg; Feb6: 23.5 mg; Apr1:17.5mg; May1:1 mg; May 5: 18;  May 18:15mg; June 16:12.5mg; Sept 10:11 mg; Sept.16:10 mg; Oct. 1: 9mg; Nov. 27: 8mg; Dec.5: 7mg; Jan.1,2020, 6 mg; Feb1: 5 mg; May 1: 2.5 mg; Jn 1: 2 mg; Jy 1: 1.5 mg

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thecowisback

i'm following the Dare program and have printed off the info chessiecat gave me earlier. 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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  • Moderator Emeritus
4 hours ago, thecowisback said:

the lure of the sertraline pills at the back of the cupboard is really strong right now.

 

Solution - toss them!

FINISH LINE here I come!!!

🏁

Current from 25 September 2021:  Pristiq 0.02mg

ADs since ~1992:  25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq:  50mg 2012, 100mg beg 2013 (Serotonin Toxicity)  Tapering Oct 2015 

My tapering program   My Intro (goes to my tapering graph)  My website

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

Link to post

Hi thecowisback.

 

I'm sorry to hear about your struggles, I was poking around this site because I've been feeling like garbage lately and came across your story. Over the past few months I've been feeling so awful that I too have thought a lot about possibly getting back on the psychopharmaceutical  train, but it always comes back to me realizing that it's a terrible idea, and I'm glad I haven't.

 

I came across a couple things recently that I have found helpful in reaffirming my choice to continue med free, and I just thought I would toss them out there, in case you found them helpful or interesting. They might have been talked about a lot on this site, I'm not sure, and maybe you've already heard about them, but they seem to really shed rational light on using ssris to treat 'depression'. At least for me they did. This first is a 3 part series by the CBC called 'Rethinking Depression': http://www.cbc.ca/player/play/2341174297

That's the link to part 1. It was done in 2013, so maybe old news to you... The second is a book called 'Lost Connections' by Johann Hari. I think he maybe oversimplifies depression a little bit, but it's nice to start rethinking what we consider depression. At least in some cases, of course everyone is different, and there certainly are extreme cases where it very well could be a medical problem. I found the audio book on Audible, and it's read by him. He's from the UK so you might be all over this, but just thought I'd throw it out there, I definitely found it helpful, and interesting:)

 

Anyways, best of luck to you in your healing, sending positive vibes your way:)

2000 - 2011 - 20mg Paxil (with many short failed stints each year of trying to discontinue)

2011 - 2013 - 10mg Cipralex (doctor's recommendation due to severe fatigue)

2013 - 2015 - 5mg Cipralex (managed to taper down slowly, but had to hold at 5mg)

2015 - 2016 - Bounced back and forth from 2.5mg to 5mg depending on coping strength

January 21st, 2017 - 100% SSRI free

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thecowisback

thankyou newmorning and chessiecat :)

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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  • 4 weeks later...
thecowisback

i have been following the Dare plan and have been doing really well for the last couple of weeks regarding my intrusive thoughts, but this week my ocd has really kicked my arse. i cannot stop the thoughts circling in my head no matter how much i try to defuse them. i feel like i've hit rock bottom all over again and just want to take a pill to make it all go away. i saw the doctor this morning to ask about taking hrt and she tried to get me back on antidepressants instead. i resisted but it was so bloody hard to say no. right now the thought of taking the prozac again seems so inviting, even with all the horrible side effects of memory loss, numbing of emotions, tiredness etc. it all sounds like bliss in comparison to the **** storm in my brain right now. 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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13 minutes ago, thecowisback said:

make it all go away

Why are these drugs the only thing they think will work? So frustrating! Wouldn't it be nice to take a pill and be back to before antidepressants! I'd like that, too, but I know any SSRI is going to give me the same side effects that you just listed. :( I really don't want that!

Good for you for resisting. It's hard sometimes but, we will heal!

Dalalea

Dalalea's Introduction

Off All SSRI Medications: Effexor 2010 one month
Sertraline 50 mg. but only took 25 mg. daily because of dizziness. 2010 to July 2017

Tapered over 2 months beginning the 1st of June 2017 -- Off Sertraline by July 30, 2017

Current Medication: Losartan (blood pressure), Albuterol (for asthma- only as needed)
Current Symptoms: tinnitus, hearing loss in one ear, allergies

My Plan: Prayer, Scripture, Walk, Yoga, Encourage Others, Healthy Eating
Generic SSRI Withdrawal Symptom and Plan Checklists and Graph.xlsx

Current Supplements: Magnesium Threonate, Fish Oil, probiotic, B-12, C, D-3

Current Essential Oils: Frankincense, Bergamot, Orange, Lemon, Lavender, Peppermint, Clove
Current Essential Oil Blends: Brain Power, Clarity, Stress Away

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  • 2 weeks later...
thecowisback

i'm still having a hard time resisting the lure of meds - it's only the thought of going through weeks of side effects only to find it's not the right drug for me that's keeping me away from the doctors surgery. 

when oh when oh when will my brain heal? it's been over a year now and no sign of any improvement. i was getting a good day every month or so but even those seem to have deserted me - it's now non-stop anxiety, intrusive thoughts and depression and i don't know where to turn. i just need a switch to turn it all off....

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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  • Moderator Emeritus

Some members find Magnesium helpful for reducing anxiety.  Several times I have stopped taking mine and after a few days the anxiety increases.  When I have resumed taking it the anxiety lessens.

FINISH LINE here I come!!!

🏁

Current from 25 September 2021:  Pristiq 0.02mg

ADs since ~1992:  25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq:  50mg 2012, 100mg beg 2013 (Serotonin Toxicity)  Tapering Oct 2015 

My tapering program   My Intro (goes to my tapering graph)  My website

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

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thecowisback

i'm already using magnesium spray. i've no idea if it helps tbh but i'll try anything. also cbd paste and omega 3. 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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thecowisback

could a low dose of 5 htp help me or make things worse? i tried a couple of 400mg pills over the last couple of nights and my anxiety went up this morning, but this afternoon i had a lovely calm fuzzy feeling like i'd taken codeine. this evening depression and crying set back in again but this afternoon felt like blessed relief after the hell of the past year. 

everywhere i look on the net i find conflicting stories about these pills - i'd love it if they helped but i don't want to set back my recovery even more :(

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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  • Moderator Emeritus

There are many existing topics on this site.  I use google and include survivingantidepressants.org in my search string.

 

5-htp-5-hydroxytryptophan-and-l-tryptophan

 

FINISH LINE here I come!!!

🏁

Current from 25 September 2021:  Pristiq 0.02mg

ADs since ~1992:  25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq:  50mg 2012, 100mg beg 2013 (Serotonin Toxicity)  Tapering Oct 2015 

My tapering program   My Intro (goes to my tapering graph)  My website

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

Link to post
On 3/3/2018 at 8:25 PM, ChessieCat said:

Have you learned CBT techniques?  I have found it helpful.

 

 

An Introductory Self-Help Course in Cognitive Behaviour Therapy

 

Thanks Chessiecat! Great link

 

Edited by ChessieCat
added quote for link

Start citalopram late 2004 20 mg/d, tapered to 10 mg 1xd on for several years

Citalopram 5 mg 1xd, occasional attempt to taper; off citalopram 4 months Aug. 2016

Venlafaxine 37.5 mg 2 months Nov, Dec 2016 stopped ct and change to citalopram 10 mg/d severe withdrawal with daily nausea 

Citalopram 20mg/day April 2017 - Feb 21, 2018, Citalopram 15 mg/day Feb. 21 - 3/3/2018

Citalopram 20 mg/day 3/4/18, Citalopram 18 mg 1xd 3/5 - 4/1,

Citalopram 17 mg 4/2, 16.6 mg 4/16, 16.2 mg 4/23, 16 mg 5/14, 15.8 mg 5/18, 15.6 mg 5/22, 15.4 mg 5/29, 15.2 mg 6/5, 15 mg 6/12,

14.6 mg 7/21, 14.2 mg 7/28, 14 mg 8/4, 13.6mg 8/18, 13.2 mg 8/25, 13 mg 9/1, 12.6 mg 9/22, 9/25 13 mg, 11/9 12.8 mg, back to 13 mg after a few days. 1/9/19 12.8 mg, 1/14 12.6 mg, 1/20 12.4 mg, 1/27 12.2mg, 2/4 12 mg, 2/24 11.8 ,3/1 11.6, 3/6 11.4, 3/11 11.2, 3/14 11, by 4/28 10 mg.

Nov. 1 9.8 mg, Nov 8 9.6 mg, Nov 22 9.5 mg, slow taper down to 9 mg 1/27/2020. Slow taper down to 8 mg Sept 1 2020, decrease by approx. 10% a month to 6 mg/day Jan. 2021.

 

Supplements/other: multivitamin, vitamin d 2000 u 1xd,, melatonin 0.75 mg mg 1xd prn, magnesium, Propranolol Sr 60 mg/day Feb. 2016 (?), alprazolam 0.125 mg prn  (rarely taken) approx. <2 yrs 

Change to famotidine 20 mg prn, cetirizine 10 mg prn or loratadine 10 mg prn for allergy sx.

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thecowisback

wow - lots of conflicting advice on the threads. it's all so confusing. it looks like 400mg was way to high to start with. i'm wondering whether to try 50mg and see how that goes. 

i really need something to take the edge of the anxiety and i don't want to resort to ssri's again.

trouble is - i'm reluctant to try 5 htp if it's going to hinder my brain's recovery :(

 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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1 hour ago, thecowisback said:

wow - lots of conflicting advice on the threads. it's all so confusing. it looks like 400mg was way to high to start with. i'm wondering whether to try 50mg and see how that goes. 

i really need something to take the edge of the anxiety and i don't want to resort to ssri's again.

trouble is - i'm reluctant to try 5 htp if it's going to hinder my brain's recovery :(

 

 

I tried 5 htp in the early months of withdrawal hoping it would help with insomnia but it did not agree with me, I found it activating and it worsened my sleep and made me very agitated and anxious during the day, i cant remember what dose I tried but i stopped using it after 2 days, 5 htp works similar to antidepressants I believe, if going to try then best start at a very small dose but still its risky using supplements that mess with serotonin levels, if you type "5 htp" in the search box at the top of this website it will come up with all the posts that have been made about 5 hpt, you are best reading them all and then make a decision whether to try or not,

 

hope you see some improvements soon, take care

 

2001 - 2005 prozac,  2001 - 2017 various benzos, mainly diazapem and zanex,  2002 - 2017 olanzapine or seroquel,  2002 -2017 propanolol, 2005 - 2009 venlafaxine 75mg , forced to go cold turkey off venlafaxine as moved Thailand, doctor cut me off and couldn't get it there, severely ill for over 2 years, countered withdrawals with more zanex and seroquel

2014 returned to UK, mainly to get treatment getting off meds

doctor advised to taper seroquel over a few weeks, severely ill and bed bed-bound so reinstated it, 2015 tapered seroquel myself slower over a few months, was off it 2 months and was too ill so went on olanzapine, became zombie and too tired to get out of bed, went back on seroquel, very depressed so went back on venlafaxine, didnt work  so doctor swapped to zoloft became very agitated so back on venlafaxine

June 2016 - felt strong enough to begin tapering again, started what I thought was a slow taper of all meds,  2016 July Not had any alcoholic drink since this date, 

2016 October completely off diazepem, 2017 Feb completely off seroquel, 2017 March completely off proponanlol, 2017 April (day before birthday) completely off venlafaxine, OFF ALL MEDS 11/4/2017, was fine for nearly 3 months and then delayed withdrawal hit,

supplements taking: turmeric capsules, NiaCel (nicotinamide riboside), Vit B12 sublingual, Vit B3, Vit B6, Vit B1, apple cider vinegar, manuka umf 10 honey, camu camu powder,  melatonin when needed, epsom salt baths, juices, smoothies, 

Intro: http://survivingantidepressants.org/topic/15175-dj2010-off-all-meds-for-3-months-and-been-fine-now-bad-insomnia/

 

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thecowisback

thankyou :)

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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  • Moderator Emeritus
On 4/6/2018 at 7:44 AM, thecowisback said:

i'm already using magnesium spray.

 

Have you tried taking magnesium tablets?  Some members find dissolving magnesium in water and sipping throughout the day helps.

FINISH LINE here I come!!!

🏁

Current from 25 September 2021:  Pristiq 0.02mg

ADs since ~1992:  25+ years - 1 unknown, Prozac (muscle weakness), Zoloft; citalopram (pooped out) CTed (very sick for 2.5 wks a few months after); Pristiq:  50mg 2012, 100mg beg 2013 (Serotonin Toxicity)  Tapering Oct 2015 

My tapering program   My Intro (goes to my tapering graph)  My website

PLEASE NOTE:  I am not a medical professional.  I provide information and make suggestions.

Link to post
thecowisback

i've tried a few different tablets and powders but they all upset my stomach :(

 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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thecowisback

i'm at my lowest ebb right now. my family are begging me to try antidepressants again. i don't have energy for anything. my mood swings from anxiety, obsessing about things, to depression to huge rages. i've upset the kids today telling them i'm going to drown their ferrets because they don't clean them out. that is not like me at all - i love animals yet i was really cruel to them earlier because they were trying to nip me. i don't know what's happening to me. my husband wants me to see a psychiatrist and i don't want to because they've never helped my husband in the past - just put him on more and more pills. i don't know where to go from here. i feel suicidal most of the time (i won't do anything as there would be no-one here to look after my family). 

what the hell should i do? 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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12 minutes ago, thecowisback said:

i'm at my lowest ebb right now. my family are begging me to try antidepressants again. i don't have energy for anything. my mood swings from anxiety, obsessing about things, to depression to huge rages. i've upset the kids today telling them i'm going to drown their ferrets because they don't clean them out. that is not like me at all - i love animals yet i was really cruel to them earlier because they were trying to nip me. i don't know what's happening to me. my husband wants me to see a psychiatrist and i don't want to because they've never helped my husband in the past - just put him on more and more pills. i don't know where to go from here. i feel suicidal most of the time (i won't do anything as there would be no-one here to look after my family). 

what the hell should i do? 

Hi TCIB sending empathy vibes your way ,ive spent evert minute today being mindful of my horrible symptoms and not loosing it .

Your family should try and do some research at the least to try and understand your situation  ,this is what gets my goat,do they think we are enjoying our misery .

Take care .

 

Alcohol free since February 2015 

1MG diazepam

4.5MG PROZAC.

 

 

 

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thecowisback

they've been fairly understanding so far but my mood lately has been so low they don't know what else to do for me, and me being threatening the animals was the last straw as that is so unlike me. all the ferrets were rescued and came from horrible homes and i've spent years being kind and patient to them but today i just screamed at them because they were misbehaving. 

Took prozac 40 mg for 20 years.

January 2017 started cutting down prozac by 12.5% a week. End of February 2017 completely off prozac and withdrawals began.

Currently taking Levothyroxine 75 mcg, Magnesium citrate 200mg,Sage leaf 50mg daily

Amlodipine: October 2017 , discontinued 26 Feb 2019; Candesartan:  26 Feb 2019, 4mg.

Discontinued magnesium citrate 200mg Apr 3rd 2019

Reinstated prozac:  14 Jan 2019, 1mg; 26 Jan, 1.5mg; 4 Feb, 2mg; 16 Feb, 2.5mg; 2 Mar, 3mg; 5 Mar, 2.5mg, 23 Mar, 3 mg; 6 Apr, 3.5mg, 14 Apr 4mg, 23 Apr 5mg, 10 Jul 8mg, 1 Dec 20mg, 1 Apr 2020 40mg 

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  • ChessieCat changed the title to thecowisback: wondering why I'm giving up Prozac

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