mlrp Posted October 16, 2014 Share Posted October 16, 2014 Dalsaan, I've been meaning to catch up and visit your thread for a while now. So glad that your really rough patch has lifted somewhat. And hope you are enjoying the company of your new family member. I find lately that just resting my hand on our cat while I'm falling asleep can be comforting. Anyway, I know he enjoys it. I'm glad you have been able to make yet another dosage cut. I agree that strategizing for fallout from dosage cuts is important. Since I'm just starting to taper, I must work on that for future. It must just be me (or, my drugged brain) projecting and being paranoid, but sometimes I feel as if the "mirt" people on these boards have a particularly nasty and torturous ride down - especially at the low end. And here am I at 25.8 mg, in a nasty wave, and wondering if I'll ever see the end. Do let us know how the comedy gigs go over. I'll bet it helps to get out there and focus intently on something other than the internal. And I admire your courage! You're so right - nothing about this iatrogenic horror is funny. It's criminal, postively criminal. Wishing you ever-increasing stabilization. 04/2013 diagnoses: severe insomnia, major depressive disorder, anxiety disorder, agoraphobia. PTSD (my diagnosis) Original scripts: 30 mg mirtazapine (Remeron) (1x day), 75 mg Bupropion HCL (Wellbutrin) (2x day), and 0.5 lorazepam (1x day or as needed) 05/05/14: Onset of acute Wellbutrin withdrawal symptoms after haphazard "taper" of 6-8 wks. 05/10/14: Joined this site. 05/11/14: Reinstated approx. 25 mg Wellbutrin (1x day) 05/14/14: Switched to 12.5 mg Wellbutrin (2x day) 06/28/14: Changed lorazepam dosing to .25 mg 2x a day - seems to be reducing anxiety flare-ups 07/28/14: Dosing Wellbutrin in a (home made) solution form 12.5 mg (2x day) 08/15/14: Remeron 28 25.2 22.7 20.5 18.5 16.7 15.1 13.6 mg (home made) solution 05/16/15: Have been dosing lorazepam at .5 mg in the morning, .25 mg in the afternoon, and .25 mg at bedtime. Anxiety has increased somewhat, possibly due to tolerance. Link to comment
Moderator Emeritus dalsaan Posted October 17, 2014 Author Moderator Emeritus Share Posted October 17, 2014 Jemima, thanks for stopping by. sharing your experience and offering support - I appreciate it. Mirp, Thank you for stopping by as well. I have been enjoying our new addition, she is a talker which is very amusing. She also thinks she is a lap dog given she is 24 kgs at 5 months old, I'm not sure this is something to encourage in the long run! The comedy has been very good for me in lots of ways. It has helped me to focus on things outside myself. I have seen myself in a new light (as someone that has the capacity to be creative), I have pushed myself to go beyond my comfort zone rather than sitting smack bang in the middle of it and I have enjoyed the humour of engaging my own material and other people's comedy as well. I tend to think that learning something new is very positive for my wellbeing. I'm not sure about Mirt being any harder than any others, although its sleep implications are difficult, particularly long term. I think managing withdrawal is a very delicate dance between being alert but not invested, being courageous but not reckless, being patient and more patient and more patient. My world is bigger than it used to be and I am more comfortable in it. I have more capacity to put what's happening to me in perspective and to make good decisions for myself. This are things I have gained from my withdrawal experience so far and they will stand me in good stead for the rest of the journey. You will see the end of your wave. I have no doubt about that. D xx Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
lolly Posted November 17, 2014 Share Posted November 17, 2014 Hi dalsaan just want to say I admire your patience in tapering so slowly I'm in the same boat. It's taken me about a year and a half to getddown to 3.8 (I went down to zero about 6 months and had to reinstate right up to 6mg) so here I am at 3.8 doing 10% drops each month. How did you find it when you went below 4 mg? Did it get harder the lower you went? And what is your plan for jumping off? Sorry for all the questions lol Lolly Feb 2013 - started Mirtazapine 15 mg have CFS /ME did 6 months of tapering to 0 mg 2 months drug Free awful withdrawal May 2014 reinstated at 6 mg August 2014 - 5 mg. October 2014 - 4 mg. November - 3.8 mg December - 3.6 mg. Jan upped to 3.8 holding for a while Link to comment
Moderator Emeritus dalsaan Posted November 17, 2014 Author Moderator Emeritus Share Posted November 17, 2014 Hi Lolly Thanks for stopping by! I have found it more difficult at the lower doses and there is a good reason for this see here http://survivingantidepressants.org/index.php?/topic/6036-why-taper-paper-demonstrates-importance-of-gradual-change-in-plasma-concentration/ I have found that I need longer holds at the lower doses but I have also found that I feel much better than I have since I started taking ADs. That helps me be patient. I focus on my well being and my life, not my taper I haven't worked out yet what I'm going to do at the end. I think that would encourage me to become 'End focussed' and impatient How are you feeling now? Dalsaan Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Athena Posted November 17, 2014 Share Posted November 17, 2014 Dalsaan, I just read your post about monitoring the "old self" and living your life vs the "WD self", and that we shouldn't let ourselves in the vicious cycle of hopelessness. Beautifully said. Just like The Police said: "Only hope can keep me together..."! 2000-2001: Effexor 2005-2012: Celexa, Zoloft, Effexor, desipramin, Wellbutrin, mirtazepin, Lamictal, Remeron, Abilify, nortriptylin, Cipralex, Cymbalta, and others I don't remember. Really bad side effects to all. Sept-Nov 2012: Paxil 20mg, Wellbutrin 100mg, Imovane 5mg Nov 2012: Paxil 20mg --> 10mg Dec 2012: Paxil 10mg-->0; 1 week later: HUGE WD symptoms. Started to get informed on the internet and back to 10mg Paxil. Dec 2012-Jan 2013: Paxil 10mg, Wellbutrin 100mg, Imovane 2.5mg End Jan 2013: P 9mg, W 100mg, I 2.0mg Feb 2013: P 8mg, W 100mg, I 1.5mg April 2013: P 7mg, W 100mg, I 1.25mg May 2013: P 7mg, W 90mg, I 1mg June 2013: P 7mg, W 80mg, I 0mg July 1/2013: P 7, W 70 July 22/2013: P 7, W 60 Aug 2013: P 7, W 50 Sept 2013: P 6.1, W 50 Oct 2013: P up to 6.3, W 50 Nov 2013: P 6.2 to 5.9, W 50 Dec 2013: P 5.9, W 40 Jan 2014: P 5.3, W40 Feb 2014: P 5.3, W 30 March-April 2014: P 5.3, W 26 May 2014: P 5.3, W 20 June 2014: P 5.3 W 15 July 2014: P 5.3, W 14 Aug 2014: P 5.3, W up to 15 Sept 2014: P 5.3, W 14 Oct 2014: P 4.8, W 14 Nov 2014: P 4.3, W 14 Dec 2014-Jan 2015: P 3.9, W 14 Feb 2015: P 3.9, W 12 March 2015: P 3.6, W 12 April-May 2015: P 3.3, W 12 June 2015: P 3.3, W 10 July 2015: P 3.3, W 8 Aug-Sept 2015: P 3.3, W 6 Oct 2015: P 3.0, W 6 Nov 2015: P 2.7, W 6 Dec 2015: P 2.4, W 6 Jan-Feb 2016: P 2.4, W 5 March 2016: P 2.2, W 5 April 2016: P 2.2, W 4 May-June 2016: P 2.2, W 3 July 2016: P 2.2, W 2 Aug 2016: P 2.2, W 1 Sept 2016: P 2.2, W 0!! Oct 2016: P 2.0 Nov 2016-Jan 2017: P 1.8 Feb-Mar 2017: P 1.9 April-May 2017: P 1.8 June 2017: P 1.6 July-Dec 2017: P 1.5 Jan-April 2018: P 1.6 Others: Cytomel 25mcg (thyroid), vit. C, vit D, Omega-3 fish oil, Magnesium bisglycinate , Melatonin 1mg, 81mg Aspirin, Milk peptides, L-theanine, Valericalm tincture mix, scullcap tincture, Suan Zao Ren (jujube seeds) Link to comment
lolly Posted November 18, 2014 Share Posted November 18, 2014 Wow thanks dalsaan that makes so much sense to me now why everything went so badly wrong after a certain point of cutting dose. I'm going to have to try harder not to become end focused too. I'm doing okay thanks my sleep is okay but having some anxiety.. and seems to be different forms of anxiety every day but I'm trying to see it as myself healing. I found your words very reassuring that I will get better and slowly is the key. Cheers keep us updated as it really helps Lolly Feb 2013 - started Mirtazapine 15 mg have CFS /ME did 6 months of tapering to 0 mg 2 months drug Free awful withdrawal May 2014 reinstated at 6 mg August 2014 - 5 mg. October 2014 - 4 mg. November - 3.8 mg December - 3.6 mg. Jan upped to 3.8 holding for a while Link to comment
tgirl Posted November 18, 2014 Share Posted November 18, 2014 Dalsaan, How are you doing now? Are you still at 1.5 and holding? Please keep us updated! Hope you are well. April 2014 remeron 45mg. June 2014 abilify 2.5 remeron wasn't working so abilify was then added September 2014 woke up with anxiety x 100!!!! Pdoc then took me from 45 to 7.5 within a month and took abilify from 2.5 to 0 Currently Remeron 7.5 Vitamin d 5,000 iu taking for about 3 years October 2014 added fish oil/omega 3 1000 mg per day Levothyroxitine 100 10 years or so Dec 2014 started tapering 10% every 10 days-no problems. August 2015 down to 0.1 mg Woke up with severe anxiety-sleep issues-racing thoughts-depression. 9/9/15 up dose 1 mg. Link to comment
Moderator Emeritus dalsaan Posted November 18, 2014 Author Moderator Emeritus Share Posted November 18, 2014 I'm doing really well. Currently on 1.4. Starting to think about my next drop. Finding long hols is working for me My sleep is variable but overall the best it has been in years D Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
tgirl Posted November 18, 2014 Share Posted November 18, 2014 Good to hear! What is long hols? Glas you are well! April 2014 remeron 45mg. June 2014 abilify 2.5 remeron wasn't working so abilify was then added September 2014 woke up with anxiety x 100!!!! Pdoc then took me from 45 to 7.5 within a month and took abilify from 2.5 to 0 Currently Remeron 7.5 Vitamin d 5,000 iu taking for about 3 years October 2014 added fish oil/omega 3 1000 mg per day Levothyroxitine 100 10 years or so Dec 2014 started tapering 10% every 10 days-no problems. August 2015 down to 0.1 mg Woke up with severe anxiety-sleep issues-racing thoughts-depression. 9/9/15 up dose 1 mg. Link to comment
Moderator Emeritus Rhiannon Posted November 18, 2014 Moderator Emeritus Share Posted November 18, 2014 I think managing withdrawal is a very delicate dance between being alert but not invested, being courageous but not reckless, being patient and more patient and more patient. Brilliant! Good to hear how well you're doing. And the comedy thing is just amazing to me. I couldn't do that in a million years. I wish you were around here, I'd go see you all the time! Love standup. Started on Prozac and Xanax in 1992 for PTSD after an assault. One drug led to more, the usual story. Got sicker and sicker, but believed I needed the drugs for my "underlying disease". Long story...lost everything. Life savings, home, physical and mental health, relationships, friendships, ability to work, everything. Amitryptiline, Prozac, bupropion, buspirone, flurazepam, diazepam, alprazolam, Paxil, citalopram, lamotrigine, gabapentin...probably more I've forgotten. Started multidrug taper in Feb 2010. Doing a very slow microtaper, down to low doses now and feeling SO much better, getting my old personality and my brain back! Able to work full time, have a full social life, and cope with stress better than ever. Not perfect, but much better. After 23 lost years. Big Pharma has a lot to answer for. And "medicine for profit" is just not a great idea. Feb 15 2010: 300 mg Neurontin 200 Lamictal 10 Celexa 0.65 Xanax and 5 mg Ambien Feb 10 2014: 62 Lamictal 1.1 Celexa 0.135 Xanax 1.8 Valium Feb 10 2015: 50 Lamictal 0.875 Celexa 0.11 Xanax 1.5 Valium Feb 15 2016: 47.5 Lamictal 0.75 Celexa 0.0875 Xanax 1.42 Valium 2/12/20 12 0.045 0.007 1 May 2021 7 0.01 0.0037 1 Feb 2022 6 0!!! 0.00167 0.98 2.5 mg Ambien Oct 2022 4.5 mg Lamictal (off Celexa, off Xanax) 0.95 Valium Ambien, 1/4 to 1/2 of a 5 mg tablet I'm not a doctor. Any advice I give is just my civilian opinion. Link to comment
Moderator Emeritus dalsaan Posted November 18, 2014 Author Moderator Emeritus Share Posted November 18, 2014 Hi tgirl Sorry that was supposed to be long holds (between drops) D Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Moderator Emeritus dalsaan Posted November 18, 2014 Author Moderator Emeritus Share Posted November 18, 2014 Hi Rhi The comedy stuff is amazing for me on a number of levels. It's great just to learn something new and the fact that it's creative (which would have been the last word I would use to describe myself) is even better. I wish my memory wasn't so bad but I get by with short sets. I do have even greater respect for really good stand up comedians and I'm going to see more of them which is another good side effect of my new hobby! Hope you are traveling well Dxx Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Moderator Emeritus dalsaan Posted November 27, 2014 Author Moderator Emeritus Share Posted November 27, 2014 Had another comedy gig last night, got some good feedback. I still can't believe I'm doing this, particularly when I think back to the state I was in when I joined this site. Amazing really My sleep is still variable (I need to get some more taurine) and I have ups and downs but I'm I such a better place. At one stage I thought I was broken, that's not the case. Healing vibes to you all D 1 Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
lolly Posted November 27, 2014 Share Posted November 27, 2014 Dalsaan!!! That's wonderful. Gives me hope and inspiration I'm so pleased for you :-D well done. Planing on my next drop down to 3.6 mg tomorrow see how I go Lolly Feb 2013 - started Mirtazapine 15 mg have CFS /ME did 6 months of tapering to 0 mg 2 months drug Free awful withdrawal May 2014 reinstated at 6 mg August 2014 - 5 mg. October 2014 - 4 mg. November - 3.8 mg December - 3.6 mg. Jan upped to 3.8 holding for a while Link to comment
Moderator Emeritus dalsaan Posted December 18, 2014 Author Moderator Emeritus Share Posted December 18, 2014 Well, its my final comedy gig for the year tonight. Looking forward to it. I have signed up for a national amateur comedy competition next year - terrifying and exciting at the same time My sleep is still patchy but much better on the Taurine/Magnesium mix. Am in the middle of a pretty long hold. Might drop after Christmas. Wishing others all the best. Dxx Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Moderator Emeritus Petunia Posted December 18, 2014 Moderator Emeritus Share Posted December 18, 2014 Good luck for tonight D, I think you are so brave I can't think of anything more terrifying than standing in front of an audience trying to make them laugh. I also do well on the taurine/magnesium mix. I take magnesium with dinner and then magnesium plus taurine when I wake up in the night, usually about 1:30. I'm not a doctor. My comments are not medical advise. These are my opinions based on my own experience and what I've learned. Please discuss your situation with a medical practitioner who has knowledge of tapering and withdrawal...if you are lucky enough to find one. My Introduction Thread Full Drug and Withdrawal History Brief Summary Several SSRIs for 13 years starting 1997 (for mild to moderate partly situational anxiety) Xanax PRN ~ Various other drugs over the years for side effects 2 month 'taper' off Lexapro 2010 Short acute withdrawal, followed by 2 -3 months of improvement then delayed protracted withdrawal DX ADHD followed by several years of stimulants and other drugs trying to manage increasing symptoms Failed reinstatement of Lexapro and trial of Prozac (became suicidal) May 2013 Found SA, learned about withdrawal, stopped taking drugs...healing begins. Protracted withdrawal, with a very sensitized nervous system, slowly recovering as time passes Supplements which have helped: Vitamin C, Magnesium, Taurine Bad reactions: Many supplements but mostly fish oil and Vitamin D June 2016 - Started daily juicing, mostly vegetables and lots of greens. Aug 2016 - Oct 2016 Best window ever, felt almost completely recovered Oct 2016 -Symptoms returned - bad days and less bad days. April 2018 - No windows, but significant improvement, it feels like permanent full recovery is close. VIDEO: Where did the chemical imbalance theory come from? VIDEO: How are psychiatric diagnoses made? VIDEO: Why do psychiatric drugs have withdrawal syndromes? VIDEO: Can psychiatric drugs cause long-lasting negative effects? VIDEO: Dr. Claire Weekes Link to comment
tgirl Posted December 18, 2014 Share Posted December 18, 2014 Dalsaan, Are you using compound pharmacy or making your own? Do you use water or oil based? I am in michigan and am looking into compounding. They only use water, or oil suspension. Thank you, Tina April 2014 remeron 45mg. June 2014 abilify 2.5 remeron wasn't working so abilify was then added September 2014 woke up with anxiety x 100!!!! Pdoc then took me from 45 to 7.5 within a month and took abilify from 2.5 to 0 Currently Remeron 7.5 Vitamin d 5,000 iu taking for about 3 years October 2014 added fish oil/omega 3 1000 mg per day Levothyroxitine 100 10 years or so Dec 2014 started tapering 10% every 10 days-no problems. August 2015 down to 0.1 mg Woke up with severe anxiety-sleep issues-racing thoughts-depression. 9/9/15 up dose 1 mg. Link to comment
Moderator Emeritus dalsaan Posted December 18, 2014 Author Moderator Emeritus Share Posted December 18, 2014 Hi Tgirl I use a compound pharmacy. I'm not sure what they use. It has provided great precision for me and good control over my taper. You still have to make good decisions around it D Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Moderator Emeritus dalsaan Posted December 18, 2014 Author Moderator Emeritus Share Posted December 18, 2014 Thanks Petu, Was a good gig. I do get terrified, it's the key thing I have to work on. That's not helped by my very bad withdrawal memory. But, I'm here doing it and if you had said that two years ago I would have said no way. I'd like to try and do some big pharma/ad withdrawal humour to make some political statements D Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Moderator Emeritus Petunia Posted December 19, 2014 Moderator Emeritus Share Posted December 19, 2014 I'd like to try and do some big pharma/ad withdrawal humour to make some political statements I seem to have really lost my sense of humor since going into withdrawal, but I'm sure I would appreciate some anti-pharma material. George Carlin was great at using comedy for spreading political awareness. A couple of days ago I saw a link on beyond meds site to a TEDmed talk. It wasn't supposed to be a comedy routine, but I found it quite amusing, of course there's nothing funny about the subject matter. Here's the link if you want to check it out: A horrifying journey through the medical system (psychiatry) I'm not a doctor. My comments are not medical advise. These are my opinions based on my own experience and what I've learned. Please discuss your situation with a medical practitioner who has knowledge of tapering and withdrawal...if you are lucky enough to find one. My Introduction Thread Full Drug and Withdrawal History Brief Summary Several SSRIs for 13 years starting 1997 (for mild to moderate partly situational anxiety) Xanax PRN ~ Various other drugs over the years for side effects 2 month 'taper' off Lexapro 2010 Short acute withdrawal, followed by 2 -3 months of improvement then delayed protracted withdrawal DX ADHD followed by several years of stimulants and other drugs trying to manage increasing symptoms Failed reinstatement of Lexapro and trial of Prozac (became suicidal) May 2013 Found SA, learned about withdrawal, stopped taking drugs...healing begins. Protracted withdrawal, with a very sensitized nervous system, slowly recovering as time passes Supplements which have helped: Vitamin C, Magnesium, Taurine Bad reactions: Many supplements but mostly fish oil and Vitamin D June 2016 - Started daily juicing, mostly vegetables and lots of greens. Aug 2016 - Oct 2016 Best window ever, felt almost completely recovered Oct 2016 -Symptoms returned - bad days and less bad days. April 2018 - No windows, but significant improvement, it feels like permanent full recovery is close. VIDEO: Where did the chemical imbalance theory come from? VIDEO: How are psychiatric diagnoses made? VIDEO: Why do psychiatric drugs have withdrawal syndromes? VIDEO: Can psychiatric drugs cause long-lasting negative effects? VIDEO: Dr. Claire Weekes Link to comment
Member cymbaltawithdrawal5600 Posted December 19, 2014 Member Share Posted December 19, 2014 I had a thought about AD withdrawal as a subject for a comedy routine in a post in my thread from August 2013: I log on to SA and start reading. An image pops into my head: A 'Stand-Up' Antidepressant Withdrawal Comic: "OH GOD! MY ANHEDONIA IS KILLLLLLLLLLING MEEEEEEEE!" I have never said I wasn't crazy. Maybe its time has come..... You'll find no shortage of material here. What happened and how I arrived here: http://survivingantidepressants.org/index.php?/topic/4243-cymbaltawithdrawal5600-introduction/#entry50878 July 2016 I have decided to leave my story here at SA unfinished. I have left my contact information in my profile for anyone who wishes to talk to me. I have a posting history spanning nearly 4 years and 3000+ posts all over the site. Thank you to all who participated in my recovery. I'll miss talking to you but know that I'll be cheering you on from the sidelines, suffering and rejoicing with you in spirit, as you go on in your journey. Link to comment
Moderator Emeritus dalsaan Posted December 19, 2014 Author Moderator Emeritus Share Posted December 19, 2014 What do you call 1000 big pharma executives at the bottom of the ocean? A good start ... 1 Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Member cymbaltawithdrawal5600 Posted December 19, 2014 Member Share Posted December 19, 2014 Got a laugh outta me! What happened and how I arrived here: http://survivingantidepressants.org/index.php?/topic/4243-cymbaltawithdrawal5600-introduction/#entry50878 July 2016 I have decided to leave my story here at SA unfinished. I have left my contact information in my profile for anyone who wishes to talk to me. I have a posting history spanning nearly 4 years and 3000+ posts all over the site. Thank you to all who participated in my recovery. I'll miss talking to you but know that I'll be cheering you on from the sidelines, suffering and rejoicing with you in spirit, as you go on in your journey. Link to comment
Moderator Emeritus dalsaan Posted December 26, 2014 Author Moderator Emeritus Share Posted December 26, 2014 Day 6 of a drop. Have had a stiff neck and tension headache for three days. Sleep a bit off but not too bad. Bit nauseas. Hasn't stopped me over eating at Xmas! Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Moderator Emeritus Petunia Posted December 26, 2014 Moderator Emeritus Share Posted December 26, 2014 I hope your headache goes soon, I know how miserable it can be when they drag on for days. I'm not a doctor. My comments are not medical advise. These are my opinions based on my own experience and what I've learned. Please discuss your situation with a medical practitioner who has knowledge of tapering and withdrawal...if you are lucky enough to find one. My Introduction Thread Full Drug and Withdrawal History Brief Summary Several SSRIs for 13 years starting 1997 (for mild to moderate partly situational anxiety) Xanax PRN ~ Various other drugs over the years for side effects 2 month 'taper' off Lexapro 2010 Short acute withdrawal, followed by 2 -3 months of improvement then delayed protracted withdrawal DX ADHD followed by several years of stimulants and other drugs trying to manage increasing symptoms Failed reinstatement of Lexapro and trial of Prozac (became suicidal) May 2013 Found SA, learned about withdrawal, stopped taking drugs...healing begins. Protracted withdrawal, with a very sensitized nervous system, slowly recovering as time passes Supplements which have helped: Vitamin C, Magnesium, Taurine Bad reactions: Many supplements but mostly fish oil and Vitamin D June 2016 - Started daily juicing, mostly vegetables and lots of greens. Aug 2016 - Oct 2016 Best window ever, felt almost completely recovered Oct 2016 -Symptoms returned - bad days and less bad days. April 2018 - No windows, but significant improvement, it feels like permanent full recovery is close. VIDEO: Where did the chemical imbalance theory come from? VIDEO: How are psychiatric diagnoses made? VIDEO: Why do psychiatric drugs have withdrawal syndromes? VIDEO: Can psychiatric drugs cause long-lasting negative effects? VIDEO: Dr. Claire Weekes Link to comment
Moderator Emeritus dalsaan Posted December 28, 2014 Author Moderator Emeritus Share Posted December 28, 2014 Headache has lifted a bit. Hoping sleep gets a bit better over the next couple of days Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
lolly Posted December 28, 2014 Share Posted December 28, 2014 Hi daslaan sorry you're having symptoms hope you're doing a bit better. I read through this thread when I'm having a hard time helps me a lot to see how I can do the same over a long time. Keep us posted hope you had a good Xmas Lolly Feb 2013 - started Mirtazapine 15 mg have CFS /ME did 6 months of tapering to 0 mg 2 months drug Free awful withdrawal May 2014 reinstated at 6 mg August 2014 - 5 mg. October 2014 - 4 mg. November - 3.8 mg December - 3.6 mg. Jan upped to 3.8 holding for a while Link to comment
Moderator Emeritus dalsaan Posted December 29, 2014 Author Moderator Emeritus Share Posted December 29, 2014 Thanks lolly, I feel a bit better today. I'll be keen to see if that holds or improves over the next week. If I do that will be a good bounce back I think I'm glad my journey gives something to others Dalsaan Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Junior Posted December 29, 2014 Share Posted December 29, 2014 Nothing worse than w/d insomnia. It has been the hallmark of my journey so far. Hope the effects from your drop settle soon xx Personal history of GAD and 4 melancholic depressive episodes - two treated with Amityptline Family history of Bipolar Disorder - goes back at least 3 generations Adult son with autism, ADHD, intellectual disability and Bipolar II Put on Aropax / Paxil in July 1997 for anther episode. Decision to stay on it - worst decision of my life. Began to poop out in late 2008. Switched to Lexapro March 2009. Made me suicidal. Tried Cymbalta for 19 days. Horrible w/d. Found PP and RI'd Aropax at about the same time - August 2009. Began slow taper in 2010. Crashed in 13-11mg range in mid 2013. Switched to Citalopram 21 Oct 2013 in an attempt to stabilise. There are things that are known, and things that are unknown; in between are doors - Anonymous https://itunes.apple.com/au/book/longing-for-life/id958423649 My book about my unsuccessful journey through IVF Link to comment
Moderator Emeritus dalsaan Posted January 2, 2015 Author Moderator Emeritus Share Posted January 2, 2015 Most wd symptoms have settled down. Sleep is still very light and broken but hopefully it will settle down soon. I'm going back to my sleep hypnosis. Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Moderator Emeritus mammaP Posted January 2, 2015 Moderator Emeritus Share Posted January 2, 2015 Glad things have settled down Dalsaan, and hope the sleep settles soon. **I am not a medical professional, if in doubt please consult a doctor with withdrawal knowledge. Different drugs occasionally (mostly benzos) 1976 - 1981 (no problem) 1993 - 2002 in and out of hospital. every type of drug + ECT. Staring with seroxat 2002 effexor. Tapered March 2012 to March 2013, ending with 5 beads. Withdrawal April 2013 . Reinstated 5 beads reduced to 4 beads May 2013 Restarted taper Nov 2013 OFF EFFEXOR Feb 2015 Tapered atenolol and omeprazole Dec 2013 - May 2014 Tapering tramadol, Feb 2015 100mg , March 2015 50mg July 2017 30mg. May 15 2018 25mg Taking fish oil, magnesium, B12, folic acid, bilberry eyebright for eye pressure. My story http://survivingantidepressants.org/index.php?/topic/4199-hello-mammap-checking-in/page-33 Lesson learned, slow down taper at lower doses. Taper no more than 10% of CURRENT dose if possible Link to comment
Tilly Posted January 13, 2015 Share Posted January 13, 2015 Well, its my final comedy gig for the year tonight. Looking forward to it. I have signed up for a national amateur comedy competition next year - terrifying and exciting at the same time My sleep is still patchy but much better on the Taurine/Magnesium mix. Am in the middle of a pretty long hold. Might drop after Christmas. Wishing others all the best. Dxx Hi Dalsaan, Thank you for the warm welcome & advice. It is very much appreciated. I thought I'd stop by and say hello! The fact that you are doing stand up comedy is a huge achievement and very inspirational. You should be very proud of yourself! I hope that your latest drop goes smoothly for you and your sleep improves. Be kind to yourself Tilly x 1999 - 2004 Paroxetine 20mg -> 2004 - 2007 Citalopram 20mg -> 2007 - short term Trazedone use (insomnia) -> 2007 - 2009 Fluoxetine 20mg -> 2009 - Jan 2012 Citalopram 20mg (Spring / Summer 2012 protracted withdrawal & related agoraphobia) -> 2012 - September Restarted Citalopram - unbearable start up effects. Discontinued in under 1 week -> Oct 12 - October 2014 Escitalopram - 10mg prescribed. Started on 5mg and worked up to 10mg in 2.5mg increments -> Oct 2014 - 5mg; 30/03/15 2.5mg; 15/04/15 3.5mg; 20/05/15 2.9mg; 19/09/15 2.8mg; 30/10/15 2.7mg; 13/11/15 2.6mg. Holding until March. Diet: mostly pescatarianl & lots of veg. Weekly offal for b vitamins. Turmeric, nigella seeds, avocados, apple cider vinegar, coconut products daily. Lots of fluids: water, lemon juice, coconut water, herbal & green tea (decaffeinated). Supplements: vitamin C 4000mg, Omega 3 fish oil - high DPA & EHA, vitamin E 400iu, vitamin D3 5000mg (Winter only - from sun in Spring / Summer), probiotics. Current Symptoms: chronic fatigue, erratic sleep, extreme photophobia, eye floaters, noise sensitivity, tinnitus, cognitive & speech difficulties, dizziness, irregular gait, poor co ordination, severe facial and upper body muscle tension, head and neck pressure. Coping Strategies: good nutrition, cooking, gardening & growing my own food, cycling, dancing, yoga, photography, sewing & creative pursuits, self massage, pampering, meditation, journalling, nature, cuddling cats & humans, laughter & humour, gratitude, self care, aromatherapy, audio books, word games & believing in myself, my potential and my future. "Everything I need is within me" - Shakti Gawain Link to comment
Moderator Emeritus dalsaan Posted January 14, 2015 Author Moderator Emeritus Share Posted January 14, 2015 Might I just say I'm tired of being fatigued! I'd like to get up one day and have all the energy I need to get through my day rather than feeling like something the cat dragged in. That's my whinge for the day. Blessings to those who visit my thread (and those that don't) In unity Dalsaan 1 Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Tilly Posted January 15, 2015 Share Posted January 15, 2015 Might I just say I'm tired of being fatigued! I'd like to get up one day and have all the energy I need to get through my day rather than feeling like something the cat dragged in. That's my whinge for the day. Blessings to those who visit my thread (and those that don't) In unity Dalsaan Hi Dalsaan, I hope that the fatigue lifts soon for you. It can be so draining, but will pass. How is your sleep? Have you restarted your sleep hypnosis? The tough times require us to be extra kind to ourselves. Tilly x 1999 - 2004 Paroxetine 20mg -> 2004 - 2007 Citalopram 20mg -> 2007 - short term Trazedone use (insomnia) -> 2007 - 2009 Fluoxetine 20mg -> 2009 - Jan 2012 Citalopram 20mg (Spring / Summer 2012 protracted withdrawal & related agoraphobia) -> 2012 - September Restarted Citalopram - unbearable start up effects. Discontinued in under 1 week -> Oct 12 - October 2014 Escitalopram - 10mg prescribed. Started on 5mg and worked up to 10mg in 2.5mg increments -> Oct 2014 - 5mg; 30/03/15 2.5mg; 15/04/15 3.5mg; 20/05/15 2.9mg; 19/09/15 2.8mg; 30/10/15 2.7mg; 13/11/15 2.6mg. Holding until March. Diet: mostly pescatarianl & lots of veg. Weekly offal for b vitamins. Turmeric, nigella seeds, avocados, apple cider vinegar, coconut products daily. Lots of fluids: water, lemon juice, coconut water, herbal & green tea (decaffeinated). Supplements: vitamin C 4000mg, Omega 3 fish oil - high DPA & EHA, vitamin E 400iu, vitamin D3 5000mg (Winter only - from sun in Spring / Summer), probiotics. Current Symptoms: chronic fatigue, erratic sleep, extreme photophobia, eye floaters, noise sensitivity, tinnitus, cognitive & speech difficulties, dizziness, irregular gait, poor co ordination, severe facial and upper body muscle tension, head and neck pressure. Coping Strategies: good nutrition, cooking, gardening & growing my own food, cycling, dancing, yoga, photography, sewing & creative pursuits, self massage, pampering, meditation, journalling, nature, cuddling cats & humans, laughter & humour, gratitude, self care, aromatherapy, audio books, word games & believing in myself, my potential and my future. "Everything I need is within me" - Shakti Gawain Link to comment
Moderator Emeritus dalsaan Posted January 15, 2015 Author Moderator Emeritus Share Posted January 15, 2015 Might I just say I'm tired of being fatigued! I'd like to get up one day and have all the energy I need to get through my day rather than feeling like something the cat dragged in. That's my whinge for the day. Blessings to those who visit my thread (and those that don't) In unity Dalsaan Hi Dalsaan, I hope that the fatigue lifts soon for you. It can be so draining, but will pass. How is your sleep? Have you restarted your sleep hypnosis? The tough times require us to be extra kind to ourselves. Tilly x Hi Tilly, Sleep has been broken. I haven't restarted my sleep hypnosis, I have to find my sleep headphones. It's a good reminder, thanks. The fatigue feels different to my normal sleep deprivation but working on that can only help. D Please note - I am not a medical practitioner and I do not give medical advice. I offer an opinion based on my own experiences, reading and discussion with others.On Effexor for 2 months at the start of 2005. Had extreme insomnia as an adverse reaction. Changed to mirtazapine. Have been trying to get off since mid 2008 with numerous failures including CTs and slow (but not slow enough tapers)Have slow tapered at 10 per cent or less for years. I have liquid mirtazapine made at a compounding chemist. Was on 1.6 ml as at 19 March 2014. Dropped to 1.5 ml 7 June 2014. Dropped to 1.4 in about September. Dropped to 1.3 on 20 December 2014. Dropped to 1.2 in mid Jan 2015. Dropped to 1 ml in late Feb 2015. I think my old medication had run out of puff so I tried 1ml when I got the new stuff and it seems to be going ok. Sleep has been good over the last week (as of 13/3/15). Dropped to 1/2 ml 14/11/15 Fatigue still there as are memory and cognition problems. Sleep is patchy but liveable compared to what it has been in the past. DRUG FREE - as at 1st May 2017 >My intro post is here - http://survivingantidepressants.org/index.php?/topic/2250-dalsaan Link to comment
Moderator Emeritus mammaP Posted January 15, 2015 Moderator Emeritus Share Posted January 15, 2015 Might I just say I'm tired of being fatigued! I'd like to get up one day and have all the energy I need to get through my day rather than feeling like something the cat dragged in. That's my whinge for the day. Blessings to those who visit my thread (and those that don't) In unity Dalsaan Me too Dalsaan! It is tiring being tired, and I too would love to get out of bed ready to start the day with a smile, have the energy to jump in the shower and be out of the door to wherever I want to go before lunchtime, and stay out longer than an hour before coming back exhausted! We will sleep again one day, lovely restorative sleep that leaves us feeling ready for anything ...........one day **I am not a medical professional, if in doubt please consult a doctor with withdrawal knowledge. Different drugs occasionally (mostly benzos) 1976 - 1981 (no problem) 1993 - 2002 in and out of hospital. every type of drug + ECT. Staring with seroxat 2002 effexor. Tapered March 2012 to March 2013, ending with 5 beads. Withdrawal April 2013 . Reinstated 5 beads reduced to 4 beads May 2013 Restarted taper Nov 2013 OFF EFFEXOR Feb 2015 Tapered atenolol and omeprazole Dec 2013 - May 2014 Tapering tramadol, Feb 2015 100mg , March 2015 50mg July 2017 30mg. May 15 2018 25mg Taking fish oil, magnesium, B12, folic acid, bilberry eyebright for eye pressure. My story http://survivingantidepressants.org/index.php?/topic/4199-hello-mammap-checking-in/page-33 Lesson learned, slow down taper at lower doses. Taper no more than 10% of CURRENT dose if possible Link to comment
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