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PrayingForRestoration Trying To Get Back To Normal / Need Rx Sequence and Tapering Advice (and support)

By PrayingForRestoration
February 13, 2021 in Introductions and updates

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Posted December 18, 2023

Hey, @PrayingForRestoration, if insomnia is your major problem, have you tried to apply any of the many tips we've given you to improve your sleep?

Are you keeping yourself awake with worrying or doomy preoccupations? How about finding a therapist who specializes in sleep coaching?

This is not medical advice. Discuss any decisions about your medical care with a knowledgeable medical practitioner.

"It has become appallingly obvious that our technology has surpassed our humanity." -- Albert Einstein

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