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ERP therapy during withdrawal syndrome?


Andrewr

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Hi. I just want to ask if anyone here underwent ERP therapy for OCD during his withdrawal syndrome? If yes I would like to hear your experiences. I´m 2 years off meds cold turkey and for a long time I realize that what i suffer from the beggining of my mental problems is primarily OCD. It is actually really developed and only thing that was helping me sedative my strong anxiety since meds went off was compulsively playing video games. Now i stopped playing and decided to treat my condition. Of course my cold turkey video games stop hit my nervous system hard and I´m back in a really bad wave, but that´s minor. What I know about ERP is that it really trigers anxiety which can be not very helpful with withdrawal syndrome. Thx for your answers.

January 2018 - August 2018 Zoloft, from 150 mg to 0 in one month (last dose in August)

December 2018 - July 2019 Seropram (Citalopram), from 8 drops to zero in 2 months (last dose in July)

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