Comfyquilt Posted March 25 Author Share Posted March 25 @LostInCanada thank you for the pragmatic advice. You are right it’s better to go slow than end up back at the gates of hell! I am glad things are turning for you. I hope it keeps up 🌷 1 Aug-Oct 2018 - 22 doses of Ativan (0.25 mg) stopped CT .Nov 2018 - Zoplicone 7.5 mg (stopped CT Dec 18) .Dec 2018 - 5mg Valium (tapered to 0.25 mg felt good so stayed on this dose for a long time) .Dec 2021 - Pregabalin one week CT .Jan 2022- Mirtazapine 3.75 mg, 2 weeks then 2 week taper. Updose Valium to 15 mg .June 2022 - 10mg Valium, currently tapering March 2022-Dec 2023 - Tapered 13mg over 19 months down to 1.5 mg. Nov 2023 made error with liquid and solid dose. Updosed by 60% by accident. Dec 2023 - 1.5 mg Valium Feb 2023- 4mg Valium, 400mg Gabapentin. 1.5 mg Mirtazapine (discontinued after short taper) Link to comment
Moderator LotusRising Posted March 25 Moderator Share Posted March 25 @Comfyquilt I completely agree with @LostInCanada! No harm in waiting an extra week. I know it's easier said than done, but try not to focus on the length of your taper; but rather, think about staying functional and as stable as possible. 2 2003-2009 on and off various SSRI's for short periods, Ativan prn 2010-2011 Ativan, up to 1.5mg/day - tapered off without issue 2013-2021 ativan 1-1.5mg 10-12x/month, daily starting Oct 21 to help with buspar WD 2016 - Effexor 75mg, short-term 2021 Mar -Jun Buspar ADR at high dose, tapered 3 months 2021 Aug Wellbutrin 150mg for 5 days (ADR), then MIrtazapine 7.5mg for 7 days (ADR) Oct 22/21 - Direct switch ativan to clonazepam (don't do this) Tapered clonaz Oct/21 - Apr/23 - 0mg! Supplements: omega-3, mag-glycinate "Believe that your tragedies, your losses, your sorrows, your hurt, happened for you, not to you. And I bless the thing that broke you down and cracked you open, because the world needs you open" - Rebecca Campbell *** Disclaimer: Please note, my suggestions/comments are based on my own personal experiences. Please consult a knowledgeable practitioner to discuss decisions regarding your medical care *** *** Please do not send me PM's *** Link to comment
Moderator LotusRising Posted April 6 Moderator Share Posted April 6 @Comfyquilt just checking in to see how you're doing? 2003-2009 on and off various SSRI's for short periods, Ativan prn 2010-2011 Ativan, up to 1.5mg/day - tapered off without issue 2013-2021 ativan 1-1.5mg 10-12x/month, daily starting Oct 21 to help with buspar WD 2016 - Effexor 75mg, short-term 2021 Mar -Jun Buspar ADR at high dose, tapered 3 months 2021 Aug Wellbutrin 150mg for 5 days (ADR), then MIrtazapine 7.5mg for 7 days (ADR) Oct 22/21 - Direct switch ativan to clonazepam (don't do this) Tapered clonaz Oct/21 - Apr/23 - 0mg! Supplements: omega-3, mag-glycinate "Believe that your tragedies, your losses, your sorrows, your hurt, happened for you, not to you. And I bless the thing that broke you down and cracked you open, because the world needs you open" - Rebecca Campbell *** Disclaimer: Please note, my suggestions/comments are based on my own personal experiences. Please consult a knowledgeable practitioner to discuss decisions regarding your medical care *** *** Please do not send me PM's *** Link to comment
Comfyquilt Posted April 7 Author Share Posted April 7 Hi @LotusRising thanks for checking in. I am very bleh. Just the same. Down to 3.8 mg of Valium and trying to plan the next reduction. I am 6 days into this cut and it’s no worse, just the same. I hope you are well ❤️ Aug-Oct 2018 - 22 doses of Ativan (0.25 mg) stopped CT .Nov 2018 - Zoplicone 7.5 mg (stopped CT Dec 18) .Dec 2018 - 5mg Valium (tapered to 0.25 mg felt good so stayed on this dose for a long time) .Dec 2021 - Pregabalin one week CT .Jan 2022- Mirtazapine 3.75 mg, 2 weeks then 2 week taper. Updose Valium to 15 mg .June 2022 - 10mg Valium, currently tapering March 2022-Dec 2023 - Tapered 13mg over 19 months down to 1.5 mg. Nov 2023 made error with liquid and solid dose. Updosed by 60% by accident. Dec 2023 - 1.5 mg Valium Feb 2023- 4mg Valium, 400mg Gabapentin. 1.5 mg Mirtazapine (discontinued after short taper) Link to comment
Moderator LotusRising Posted April 7 Moderator Share Posted April 7 No worse is good Yes, I'm good! I just noticed this morning that my tulips are finally coming up We've had a LOT of snow the last week and everything finally melted away. I'm ready for spring! 🥀 1 2003-2009 on and off various SSRI's for short periods, Ativan prn 2010-2011 Ativan, up to 1.5mg/day - tapered off without issue 2013-2021 ativan 1-1.5mg 10-12x/month, daily starting Oct 21 to help with buspar WD 2016 - Effexor 75mg, short-term 2021 Mar -Jun Buspar ADR at high dose, tapered 3 months 2021 Aug Wellbutrin 150mg for 5 days (ADR), then MIrtazapine 7.5mg for 7 days (ADR) Oct 22/21 - Direct switch ativan to clonazepam (don't do this) Tapered clonaz Oct/21 - Apr/23 - 0mg! Supplements: omega-3, mag-glycinate "Believe that your tragedies, your losses, your sorrows, your hurt, happened for you, not to you. And I bless the thing that broke you down and cracked you open, because the world needs you open" - Rebecca Campbell *** Disclaimer: Please note, my suggestions/comments are based on my own personal experiences. Please consult a knowledgeable practitioner to discuss decisions regarding your medical care *** *** Please do not send me PM's *** Link to comment
Comfyquilt Posted April 8 Author Share Posted April 8 @LotusRising nice to hear the snow is melting and your tulips are coming up 🌷 I now have my doses evened out 1.9mg of Valium in the am and 1.9mg in the pm. I am just wondering what you think a reasonable reduction would be? I reduced on April 1 from 3.9 to 3.8 - that was a 2.5% reduction. Just at a semi loss as to what the next step is. Thanks! Aug-Oct 2018 - 22 doses of Ativan (0.25 mg) stopped CT .Nov 2018 - Zoplicone 7.5 mg (stopped CT Dec 18) .Dec 2018 - 5mg Valium (tapered to 0.25 mg felt good so stayed on this dose for a long time) .Dec 2021 - Pregabalin one week CT .Jan 2022- Mirtazapine 3.75 mg, 2 weeks then 2 week taper. Updose Valium to 15 mg .June 2022 - 10mg Valium, currently tapering March 2022-Dec 2023 - Tapered 13mg over 19 months down to 1.5 mg. Nov 2023 made error with liquid and solid dose. Updosed by 60% by accident. Dec 2023 - 1.5 mg Valium Feb 2023- 4mg Valium, 400mg Gabapentin. 1.5 mg Mirtazapine (discontinued after short taper) Link to comment
Moderator LotusRising Posted April 8 Moderator Share Posted April 8 What were your total monthly reductions previously, before you had that little hiccup? 2003-2009 on and off various SSRI's for short periods, Ativan prn 2010-2011 Ativan, up to 1.5mg/day - tapered off without issue 2013-2021 ativan 1-1.5mg 10-12x/month, daily starting Oct 21 to help with buspar WD 2016 - Effexor 75mg, short-term 2021 Mar -Jun Buspar ADR at high dose, tapered 3 months 2021 Aug Wellbutrin 150mg for 5 days (ADR), then MIrtazapine 7.5mg for 7 days (ADR) Oct 22/21 - Direct switch ativan to clonazepam (don't do this) Tapered clonaz Oct/21 - Apr/23 - 0mg! Supplements: omega-3, mag-glycinate "Believe that your tragedies, your losses, your sorrows, your hurt, happened for you, not to you. And I bless the thing that broke you down and cracked you open, because the world needs you open" - Rebecca Campbell *** Disclaimer: Please note, my suggestions/comments are based on my own personal experiences. Please consult a knowledgeable practitioner to discuss decisions regarding your medical care *** *** Please do not send me PM's *** Link to comment
Comfyquilt Posted April 8 Author Share Posted April 8 @LotusRising here is my taper pre hiccup. I was fine for the most part. Just a couple icky days after each cut but it would turn around pretty quickly. March 1 2022- 14.75 mg March 12 2022- 14.25 March 25 2022- 13.75 April 12 2022- 13.25 April 23 2022- 12.75 May 4 2022- 12 May 15 2022- 11 May 25 2022- 10.5 June 3 2022- 10 June 13 2022- 9 June 23 2022- 8 July 3 2022- 7 July 13 2022- 6 July 26 2022- 5.5 Aug 10 2022- 5 Aug 28 2022- 4.5 Sept 10 2022- 4 Sept 26 2022- 3.75 Oct 13 2022- 3.5 Nov 4 2022- 3.25 Nov 25 2022 - 3 Jan 15 2023 - 2.75 Feb 11 2023- 2.5 March 10 2023 - 2.25 May 11 2023- 2 July 14 2033- 1.75 Aug 29 2023 - 1.5 Aug-Oct 2018 - 22 doses of Ativan (0.25 mg) stopped CT .Nov 2018 - Zoplicone 7.5 mg (stopped CT Dec 18) .Dec 2018 - 5mg Valium (tapered to 0.25 mg felt good so stayed on this dose for a long time) .Dec 2021 - Pregabalin one week CT .Jan 2022- Mirtazapine 3.75 mg, 2 weeks then 2 week taper. Updose Valium to 15 mg .June 2022 - 10mg Valium, currently tapering March 2022-Dec 2023 - Tapered 13mg over 19 months down to 1.5 mg. Nov 2023 made error with liquid and solid dose. Updosed by 60% by accident. Dec 2023 - 1.5 mg Valium Feb 2023- 4mg Valium, 400mg Gabapentin. 1.5 mg Mirtazapine (discontinued after short taper) Link to comment
Moderator LotusRising Posted April 8 Moderator Share Posted April 8 I guess if it were me, I would continue to tread carefully. What day do you typically feel your cut? 2003-2009 on and off various SSRI's for short periods, Ativan prn 2010-2011 Ativan, up to 1.5mg/day - tapered off without issue 2013-2021 ativan 1-1.5mg 10-12x/month, daily starting Oct 21 to help with buspar WD 2016 - Effexor 75mg, short-term 2021 Mar -Jun Buspar ADR at high dose, tapered 3 months 2021 Aug Wellbutrin 150mg for 5 days (ADR), then MIrtazapine 7.5mg for 7 days (ADR) Oct 22/21 - Direct switch ativan to clonazepam (don't do this) Tapered clonaz Oct/21 - Apr/23 - 0mg! Supplements: omega-3, mag-glycinate "Believe that your tragedies, your losses, your sorrows, your hurt, happened for you, not to you. And I bless the thing that broke you down and cracked you open, because the world needs you open" - Rebecca Campbell *** Disclaimer: Please note, my suggestions/comments are based on my own personal experiences. Please consult a knowledgeable practitioner to discuss decisions regarding your medical care *** *** Please do not send me PM's *** Link to comment
LostInCanada Posted Saturday at 04:34 PM Share Posted Saturday at 04:34 PM @Comfyquilt been thinking about you. Hope you are doing a bit better. It will get better. Our bodies are so resilient. Keep being kind to yourself. Treat yourself no differently than you would treat a friend going through this. Big hugs.❤️ 20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin "... your strength will be in keeping calm..."-Isaiah 30:15 I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others. Link to comment
Comfyquilt Posted yesterday at 02:42 PM Author Share Posted yesterday at 02:42 PM @LostInCanada thank you. No better over here. Just getting through the days. Trying to keep up with flowers and a little bit of gardening. I have to keep going and hoping it will get better. I hope you are well too 🌸 1 Aug-Oct 2018 - 22 doses of Ativan (0.25 mg) stopped CT .Nov 2018 - Zoplicone 7.5 mg (stopped CT Dec 18) .Dec 2018 - 5mg Valium (tapered to 0.25 mg felt good so stayed on this dose for a long time) .Dec 2021 - Pregabalin one week CT .Jan 2022- Mirtazapine 3.75 mg, 2 weeks then 2 week taper. Updose Valium to 15 mg .June 2022 - 10mg Valium, currently tapering March 2022-Dec 2023 - Tapered 13mg over 19 months down to 1.5 mg. Nov 2023 made error with liquid and solid dose. Updosed by 60% by accident. Dec 2023 - 1.5 mg Valium Feb 2023- 4mg Valium, 400mg Gabapentin. 1.5 mg Mirtazapine (discontinued after short taper) Link to comment
LostInCanada Posted yesterday at 02:51 PM Share Posted yesterday at 02:51 PM 4 minutes ago, Comfyquilt said: Trying to keep up with flowers and a little bit of gardening. I have to keep going and hoping it will get better. Glad you are puttering a bit. Gardening soothes me. I just wish I could make it all go away for us. I've had about a week of good days. Trying to not overdue anything. Always thinking if I go out of my limited boring routine that I will trigger a wave. Trying to think of this as a long respite. We will get there. ❤️❤️❤️ 20 yr+ Paroxetine/ Dec2018-May 2022 20 mg/ May 2022 30mg/2022.07.28-2022.08.24 30mg to 0mg/ August 24-29 2022 10mg Prozac/2022.11.28-2022.12.04- 5mg Paroxetine/Dec 5&6/22 10mg Paroxetine/ Dec 8&9/22 10mg Prozac/ 2022.12.07 to 2023.07.01 5mg Paroxetine TAPER 23.07.02-58mgpw/4.9mgai/ 23.07.21-4.8 mg/23.07.28-4.73 mg/23.08.04-4.65 mg/21.09.23-4.58 mg/27.10.23-4.56 mg/5.12.23-4.54 mg/2.1.24-4.52 mg/9.1.24-4.51 mg/17.1.24-4.49 mg/26.1.24-4.47 mg/6.2.24-4.46 mg/19.2.24-4.44mg /4.4.24-4.43mg/28.4.24-4.4mg/ 8am-probiotics/9am-paroxetine, 200mg mag bisglycinate/ 1000mg Vitamin D/noon-1000 mg algae oil (500mg DHA/10mg EPA/620mg Omega 3)/5pm-75 mg DGL/200mg calcium citrate/8pm-.25 mg melatonin "... your strength will be in keeping calm..."-Isaiah 30:15 I am not a medical professional just your peer. The suggestions I give are based on personal experience and/or the well documented experience of others. Link to comment
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