Freeby60: this month is the 24th anniversary of getting on ADs - 24 years!

[Freeby60]

17 minutes ago, Altostrata said:

Are the tongue movements better or worse at 16mg, @Freeby60?

I don’t believe they are worse. Hard to say if they are better. I think so, but not by much yet. I feel better at 16 mgs. Could be a window but it was a good day. The tongue movements at night sometimes feel like maybe not movements but just awareness. I seriously don’t remember how a non TD tongue feels like. 

[Freeby60]

Tuesday 3/8

AM

8- woke, good mood

8:15- Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

Unaware of tongue movements 

PM

5:30- omegas, magnesium

7- leg twitch 

7:15- tongue movements 

8:20- tongue movements 

9:15- anxiety that passes and tongue movements 

9:30 - Quetiapine fumarate 16 mg

10:30- sleep uninterrupted 

[Freeby60]

Wednesday 3/9

AM

8- woke, good mood, mild anxiety

8:15- Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

Unaware of tongue movements 

PM

1:30- mild anxiety that needed some slow deep breathing to resolve 

5:30- omegas, magnesium

6:30- tongue movements 

8:30- tongue movements 

9:30 - Quetiapine fumarate 16 mg

10:30- sleep uninterrupted 

[Altostrata]

@Freeby60 No boat rocking this time around? Do you feel like making another 1mg decrease on Friday?

[Freeby60]

19 hours ago, Altostrata said:

@Freeby60 No boat rocking this time around? Do you feel like making another 1mg decrease on Friday?

No boat rocking! I am in Puerto Rico until   the 16th so I’d rather wait until I’m back from vacation.

[Freeby60]

Thursday 3/10

AM

8- woke, good mood, mild anxiety

8:15- Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

Unaware of tongue movements 

PM

Unaware of tongue movements 

5:30- Magnesium Omegas

There were two instances in the evening I noticed my tongue. Not paying as much attention as usual.

9:30 - Quetiapine fumarate 16 mg

10:30- sleep interruption from the Viejo San Juan nightlife! Wow 😯 

 

[Altostrata]

Have a good time on your vacation, Freeby. You're doing great. Don't miss any doses!

[Freeby60]

1 hour ago, Altostrata said:

Have a good time on your vacation, Freeby. You're doing great. Don't miss any doses!

Haha! I got it all under control- lol 

 

I got my meds but forgot my wallet. 😯Didn’t realize until the airport. Thank goodness they allowed a pic of all my ID or we wouldn’t be here. 

 

Thanks!

[Freeby60]

Saturday 3/12 Punta Santiago PR

Today was much like recent days. I had mild anxiety in the AM. Unaware of tongue movements for majority of the day. Noticed mild movement in the evening. Took all doses at the usual times

 

[Freeby60]

Wednesday 3/16 Home again, home again, jiggity jig!!

AM

8- woke, good mood, mild anxiety

8:15- Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

Unaware of tongue movements 

PM

Unaware of tongue movements 

5:30- Magnesium Omegas

6- tongue pushing against teeth while cleaning

8- tongue movements 

9:30 - Quetiapine fumarate 16 mg

9:50- tongue movements 

10:30- sleep uninterrupted 

[Altostrata]

Welcome back, @Freeby60 That looks pretty good. Are you back to your normal schedule?

[Freeby60]

8 hours ago, Altostrata said:

Welcome back, @Freeby60 That looks pretty good. Are you back to your normal schedule?

Thank you! Yes, I am.

[Altostrata]

Do you want to try another reduction of 1mg?

[Freeby60]

2 hours ago, Altostrata said:

Do you want to try another reduction of 1mg?

Sure! Down to 15 mg 😎!! Yay!!

[Freeby60]

Thursday 3/17

AM

8- woke, good mood, no anxiety 

8:15- Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

Unaware of tongue movements 

PM

Unaware of tongue movements 

5:30- Magnesium Omegas

6- tongue movements 

7- tongue movements 

9:30 - Quetiapine fumarate 16 mg 

10:30- sleep uninterrupted 

[Freeby60]

Friday 3/18

AM

8:30 wake in good mood, no anxiety 

9- Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

Unaware of tongue movements except once during cleaning 

PM

Unaware of tongue movements 

5:30- Magnesium Omegas

6:30- tongue pushing on teeth 

8:45- tongue movements 

9:30 - Quetiapine fumarate 15 mg 

10:30- tongue movements 

11:00- slept uninterrupted 

[Freeby60]

Sunday 3/20

AM

8- wake, no anxiety etc.

9-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

No tongue noticeable movements 

PM

Very tired today. Felt dehydrated and drank water. Meditated. Aware of tongue as afternoon turns to evening.

2:30 tongue movements 

4:30 tongue movements

5 -tongue movements, chewing on inside of mouth

5:30 -sp spasm, lip licking

6:00 -husband saw and I felt rapid tongue movements while talking

Magnesium Omegas

7:30 -chewing on inside of lips

8 -chewing on inside of lips, tongue movements 

8:30 - tongue movements 

9- tongue movements

9:30 - Quetiapine fumarate 15 mg

10- slept uninterrupted

[Freeby60]

Monday 3/21

AM

8- woke, good mood, no anxiety, aware of tongue against teeth 

9-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

11- mild tongue movements 

PM

Tired throughout afternoon 

Meditate drank extra h2o

1- sp spasm 

2- tongue movements 

4-tongue pushing, lip sucking

5:30- Magnesium Omegas

6:30 -chewing on inside of lips

7 - tongue movements 

8:30 - tongue movements 

9- tongue movements

10- Quetiapine fumarate 15 mg

11- slept uninterrupted

[Freeby60]

Tuesday 3/22

AM

8- woke, good mood, no anxiety, aware of tongue against teeth 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

10:20- mild tongue movements 

PM

2- tongue movements 

3:30-tongue pushing, movements 

5:00-tongue movements 

6:30- Magnesium Omegas

7 - tongue movements 

8 - tongue movements 

9- tongue movements

9:15- tongue movements 

9:25- licking lips

9:30- Quetiapine fumarate 15 mg

10:15 tongue movements 

10- slept uninterrupted

 

[Freeby60]

Wednesday 3/23

AM

8- woke, unmotivated mood, no anxiety, no tongue movements 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic

No evidence of tongue 

PM

2- sp spasm 

3:30-tongue movements 

6:30- Magnesium Omegas

7 - tongue movements 

8:20  - tongue movements 

9:15- tongue movements 

9:30- Quetiapine fumarate 15 mg

10:15 tongue movements 

10- slept uninterrupted

[Freeby60]

Thursday 3/24

AM

8- woke, good mood, no anxiety or tongue movements 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic 

No evidence of tongue movements 

PM

3:00- light sp spasm 

3:30-tongue movements 

6:30- Magnesium Omegas

7:30- tongue movements 

9:15- tongue movements 

10:00- Quetiapine fumarate 15 mg

10:15- lip twitch 

10- slept uninterrupted

[Freeby60]

Friday 3/25

AM

8- woke, good mood, no anxiety or tongue movements 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic 

No evidence of tongue movements 

PM

4:30-tongue movements 

6:30- Magnesium Omegas

7:40- tongue movements 

8:30- tongue movements 

9:40- Quetiapine fumarate 15 mg

9:45-tongue movements 

10- slept uninterrupted

*******

Saturday 3/26

AM

8- woke, good mood, no anxiety or tongue movements 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic 

Some evidence of tongue movements when I was working with my hands in the plants

PM

6:30- Magnesium Omegas

7:00- feel my tongue licking my lips or my teeth chewing on them

8:50- tongue movements 

9:30- Quetiapine fumarate 15 mg

10- slept uninterrupted

*******

[Freeby60]

Sunday 3/27

AM

8- woke, good mood, no anxiety or tongue movements 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic 

No evidence of tongue movements 

PM

6:30- Magnesium Omegas

8:15- tongue movements 

8:30- tongue movements 

9:30- Quetiapine fumarate 15 mg

10- slept uninterrupted

*******

[Freeby60]

Monday 3/28

AM

8- woke, good mood, no anxiety, tongue movements noticed. 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic 

11:00- husband saw moderate tongue movements while I was talking. He says it is much less noticeable in general than it used to be. In general the level of intensity is moderate.

1:30 - tongue movements 

2:30- lip twitch 

4:30- lip twitch 

PM

5:30- Magnesium Omegas

7:00- tongue movements 

7:15- tongue movements

8:ok- tongue movements 

9:30- Quetiapine fumarate 15 mg

10- slept uninterrupted

[Altostrata]

Do you want to try another reduction of 1mg, @Freeby60?

[Freeby60]

13 minutes ago, Altostrata said:

Do you want to try another reduction of 1mg, @Freeby60?

Yes’m!!

[Freeby60]

Tuesday 3/29

AM

8- woke, good mood, no anxiety, no tongue movements noticed. 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic 

10:00-tongue movements 

12:30 - tongue movements 

PM

5:30- tongue movements 

6:00- Magnesium Omegas

7:00- tongue movements 

8:20- tongue movements 

9:00- tongue licking lips

9:30- Quetiapine fumarate 14 mg

10- slept uninterrupted

[Freeby60]

Thursday 3/31

AM

8- woke, good mood, no anxiety, no tongue movements noticed. 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic 

No noticeable tongue movements 

PM

1:30- notice I’m pretty tired

5:30- tongue movements Magnesium Omegas

7:00- tongue movements 

8:00- tongue movements 

9:00- tongue movements 

10:00- Quetiapine fumarate 14 mg

10:30- slept uninterrupted

[Freeby60]

Friday 4/1

AM

8- woke, good mood, no anxiety or tongue movements 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic 

11:30- tongue movements 

PM

5:30-tongue movements 

6:30- Magnesium Omegas

7:30- tongue movements 

8:30- tongue movements 

9:40- Quetiapine fumarate 14 mg

9:45-tongue movements 

10- slept uninterrupted

[Freeby60]

Saturday 4/2

AM

9- woke, good mood, no anxiety or tongue movements 

8:30-Duloxetine 60 mgs, Clonazepam 0.5, Escitalopram .13 ml/13 mgs, Probiotic 

10:30- tongue movements 

PM

5:30-tongue movements With cleaning

6:30- Magnesium Omegas

7:00- tongue movements 

7:30 - mild anxiety 

8:30- tongue movements 

9:30- Quetiapine fumarate 14 mg

9:45-tongue movements 

10:30- slept uninterrupted

[Altostrata]

Are the tongue movements getting better or worse, @Freeby60? How do you feel overall?

[Freeby60]

1 hour ago, Altostrata said:

Are the tongue movements getting better or worse, @Freeby60? How do you feel overall?

They have increased since we went back to 1 mg cut Don’t know if it is related. Overall, I’m ok. I tend to be tired and that affects my mood, or vice versa? Don’t know why it’s mostly in the afternoon that things really kick in. I could hydrate better throughput the day. I’m meditating, walking, yoga-ing, regularly. Mood is good in general, except when I’m tired. Doing what I have to do and then some. 

[Altostrata]

Please do hydrate! I think we might rest at 14mg Seroquel for a bit.

 

You do such excellent daily notes -- for the time being, how about reporting only significant changes, including hopefully a lessening of the tongue movements?

 

In about a week, let's talk about the other drugs.

[Freeby60]

8 minutes ago, Altostrata said:

Please do hydrate! I think we might rest at 14mg Seroquel for a bit.

 

You do such excellent daily notes -- for the time being, how about reporting only significant changes, including hopefully a lessening of the tongue movements?

 

In about a week, let's talk about the other drugs.

All sounds good to me. Thanks!

[Freeby60]

On 4/3/2022 at 7:07 PM, Altostrata said:

Please do hydrate! I think we might rest at 14mg Seroquel for a bit.

 

You do such excellent daily notes -- for the time being, how about reporting only significant changes, including hopefully a lessening of the tongue movements?

 

In about a week, let's talk about the other drugs.

All sounds good to me. Thanks! Sorry took so long to respond. I came to site to post just now and noticed this was unsubmitted.

[Freeby60]

I remembered snippets of DREAMS this morning !!!!! 💃💃💃